10 Minute Beginner Dance Workout - Cha Cha Cha, Salsa, Bachata, Rumba. Follow Along at Home

[@375DanceStudio]

Hey guys! We put together a video with the songs that we used in this workout video. Enjoy! 😄 kzbin.info/www/bejne/h36soHmXid5gers

[@paulwei234]

@Samantha Rothrock cHEER uP. 😍

[@angiestevenson8132]

Samantha Rothrock if you don’t like it don’t watch it, my goodness 🙄

[@maybulawan1397]

May i know the music of 4 dances?

[@cf6880]

Yes, @ 23;09

[@cf6880]

@Samantha Rothrock join In

[@erholove_fitness]

Anyone else really be watching this in bed ✌🏾

[@liverbird46]

🤣

[@Sabrina-lc1ux]

Me. Haha

[@michelledavis6293]

Yes. I am. Lol

[@JMc_1]

Yes, lol✌🏻

[@louiseleite3866]

😂😂😂

[@oowdwd]

Super. Das mache ich mit meinen tanzschülern seit 13 Jahren. Die sind begeistert.

[@beatrizbiederman6696]

Just right for this little space here! Enjoyed moving!

[@eicesskimmedel2746]

Thank you for the link of music that was used ❣️now I can perform my exam performance for our Physical education ❣️

[@bakegrainsofhope8934]

Omg thanks so much for this fun and simple exercise. I could never stick to any exercises before but with your dance workout, not only I stick to it religiously but I actually look forward to doing exercises every day for the past month. I enjoy it so much. Thanks again guys. You 3 rock!!!

[@hildapetrovich8268]

Excelente!!!!!!!! Gratidão pessoal!!!!!!!

[@screeningmimi]

LOVE you guys~Wish I'd have found you sooner!

[@delenegillen539]

Cool! This is the first time I have really learned Rumba and Bachata - Thanks!

[@coralip1828]

Will definitely do this first thing in the morning!

[@angelamohammed]

Wonderful work out

[@shelleyphilcox4743]

Loved this...too unfit to get through whole thing but rhythm and steps easy to follow. Inspired. I'll have another go tomorrow!

[@jayehall249]

I needed something slow to get me back in the game. Thanks!

[@revaraz]

love it

[@lilianagayford9318]

Bellisimaa clase, mil gracias por tu sabiduría, y compartirla!!!

[@michellechong2037]

Thank you, nice moves for beginners.

[@amnajamil2907]

Loved loved loved doing it ❣❣❣

[@linayohanes654]

Love this exercise 😘

[@TehEmas76]

I love this video... i want dance

[@daringDa]

Thank you.

[@muanitochhawng102]

Enjoyed. Thanks.

[@lilianagayford9318]

EXCELENTE CLASE!!!

[@jinkimlinedance7900]

That's great. I'm signing up for it's great.😊😄😚 Have a happy day.😁😄😃

[@AngelHernandez-jq4pz]

Wuauuuuuuuuu fantastic,thank you like it!

[@lilianameyreles3273]

I loved this!!

[@maginnes9698]

thankyou my fav dance workout Mag 60 + young

[@ThuNguyen-ow6ox]

Thích hướng dẫn chậm bài này

[@ЛюбовьБашлыкова]

Отлично

[@ethelrizarri2614]

Beautiful

[@sueadrianpye5946]

I can't tell you how happy this makes me feel. I used to dance but now have MS so my mobility and stamina are weak, but I can do this and it give me a little cardio workout - and so much joy! Thank you.

[@larryariscon6120]

Wonderful!

[@marylizettefelio7033]

Love it!

[@gamechanger9608]

luv it!

[@joelpaes5416]

Smokin' the Zaza, it goes straight to the māthā Then I'm uppin' the choppa I'm hittin' the cha-cha, then I open his lata Then he dancin' bachata

[@galyagaks6869]

💖💖💖💐💐💐👏👏👏

[@michelefaulkner6821]

Super !

[@michelefaulkner6821]

Very good!!!!

[@antonellaberni9841]

❤️❤️❤️❤️❤️❤️❤️

[@emilybringas5864]

Hello kapatid have a great day and keep connected I'm New friend here

[@kathleenmcclymont3327]

Love it where are you

[@lucianastopato2419]

BACHATA

[@minervamadrilejos1249]

😊😊😊

[@375DanceStudio]

🤗

[@stressfree1817]

Nice

[@swayvaoq4545]

Can we do something like street dance or like break or something like that

[@375DanceStudio]

We only focus on ballroom dancing since that’s our specialty, but sure, any style could be modified to be a workout 😄

[@amnch30]

The taller guy is dancing Bachata correctly

[@itzellopezmartinez9309]

Creo que estuvo mejor de espaldas para agarrar mejor el paso!!!

[@375DanceStudio]

That’s why we made this video also😄 kzbin.info/www/bejne/hneQkICniNedb5I

[@filippocolombo1393]

......però ballare è tutta un'altra cosa 😯

[@VB-lc4xz]

I need to know what foot to start and what to finish with, and how many counts in between. I can't follow that. It just makes me frustrated.

[@florencekabot745]

The first video on this feed is excellent. The oldies music is wonderful, the instructor stays with the beat of the music, the inflection of the music, and most important the phrasing of the music. She's excellent.

[@bernadetteoteyza8705]

Amanda and company you are the best instructor for this ballroom dancing! I learn a lot and at the same time exercise ! Thanks a million.! I’ll continue to be your follower!

[@KIASS-2023]

Как же это мотивирует заниматься поэтапно!!!четко понятно и не зная языка даже .Голосок прямо ведёт вперёд- без всяких слов понятно и приятно.!!!.я у вас учусь доучиваюсь

[@navashizer]

נהניתי מאד ושיתפתי בפייסבוק שלי. 7.12.200

[@elbe354]

I am soooooo sorry what does it mean American rumba¿ I know ballroom Cuba (4names) and Colombian what’s American rumba? I cannot find it google...

[@amandabesyedin1331]

American Rumba is a dance in the Rhythm category of competitive ballroom dancing! There is also International Rumba which is in the International Latin category of competitive ballroom dancing! Hope that helps with your question!

[@m.w.p.3083]

Bravo! So beginner friendly.. Passing on to some clients! Thank you 375 dance

[@felyreyes1507]

It’s so easy to follow especially to a 72- year-old woman like me. Amazing instructor ! 👍

[@lindazwerling9908]

Good for you!!! I'm still trying & I'm 67!

[@rosetiedemann7180]

Am watching from the Philippines 😍😍😍

[@shirleyangie8974]

This is my favourite dance, its a great move exercise Love it😍😍😍😍❤💙💖👍👍👍👍✌✌✌

[@Una.3818]

Amazing steps! Doable for any beginners like me, I love it! This is part of my daily exercise now! Very relaxing too

[@bettinasauer4581]

Hey Guys! You make my homeworking days easyer with good music and workout! Thank you!

[@jTab8039]

Glad I found your channel. A nice finisher after a cardio workout! I just subscribed.

[@375DanceStudio]

Great! We’re glad you found us! 😄😄😄

[@joyceroby3166]

Thank you. This was just what I needed today.

[@rosacamacho7182]

Loved it

[@araceliespinoza2552]

Hola, este tipo de ritmos van más espaciados y con más sensualidad. No debes dejar caer el cuerpo completo.

[@fatimamehadji4543]

Tu es superbe et aussi équipe de choc un grand bravooo 🌹🌹🌹🌹🌹🌹 j'adore

[@marijasavic315]

Greska u koracima tj pocetnom prvom taktu ... Na brojanje Jedan , dva , tri ... na zadnjem kecemo cha cha cha .. Dakle na 4/4 i krecemo

[@lamamma_elamammabhingmateo]

𝓜𝔂 𝓮𝓿𝓮𝓻𝔂 𝓶𝓸𝓻𝓷𝓲𝓷𝓰 𝓻𝓸𝓾𝓽𝓲𝓷𝓮 ❤❤❤

[@kimmoulton8868]

This is the best, most fun workout! Please do more! thank you so very much.

[@tanjowil9743]

I can definitely do this, like now.💃

[@julsparedes2187]

I love this very clean exercises good fot señior like me.thank you much I'm from Naga city,cam.sur, philippines.

[@tlee7403]

What fun! I did it twice in a row because I loved it so much! Thanks, and I'm looking forward to watching more of your videos. Great job!

[@anneheavey584]

i have started doing this workout every morning,im really enjoying it,thank you, Anne from Ireland

[@victorlinneth7543]

Hello I'm new here to your channel, i am so enjoying your video. I really like to dance and workout my body with you. I really love it

[@mariajoseivanova]

I really loved it! You’ve got a new subscriber ❤️👌💃🏻

[@aaronc-4749]

That's an excellent Latin Dance fitness workout especially for beginners working out at home even during our difficult times we are at this point so be safe and healthy, thank you.

[@온누리-f5s]

힘찬 구령과 함께 뒤에서 함께 춤 추시는 남자 선생님도 아주 멋지십니다. 흥겨운 리듬에 맞춰 운동하시는 모습이 정말 아름답습니다 초보자를 위해 애 써 주셔서 매우 감사합니다

[@375DanceStudio]

아니에요 😄

[@silviaordonez6306]

🇦🇷👌🤩👋mee encantó tus vídeos 😻 Hermosa Argentina Buenos Aires.

[@steinbeisco-innovationacad3657]

Nice little workout. Thx for posting!

[@정쪼꼬렛]

구독~👍 좋아요~👍👍 . .오늘부터 1일 ㅡ응원합니다🎶💕💕💕

[@aleisa7023]

Great steps but no hip movement, too stiff. These Latinamerican rhytmns include your hips

[@patriciagarcia2600]

Que duros!! Cero estilo excepto el chico de la derecha, es el único que le pone onda.

[@drsid3033]

I never follow any dance workout I can't catch them 🤮 but yea I do this easily 🤩🤩

[@merchemartinez262]

>y no se

[@Lauren-vd4qe]

u need to do a 30 or 60 minute cha cha salsa dance routine for exercise; 10 minutes is not a workout...

[@frau_wolle81]

This was a really nice Workout. My mother language is german but it's easy to follow the steps

[@cw1265]

Thank you for this video, you're a great instructor. I have 2 left feet but this looks so fun so I'm going to give it a go. Love the choice of music.

[@natalizaytseva2733]

How many calories get burnt with this 10minute workout?

[@skylight4746]

Thank you great workout. Especially helpful while I'm learning belly dance and samba.Skylee

[@mariadelcarmengonzalezosor2341]

Interesante el movimiento de brazo. Muy americano

[@vivienmckinnon9534]

So enjoyable ! I love it , extremely easy to follow ! Thank you!

[@phuongngo9837]

Easy to follow ,so enjoyable ,I love it Thanks 375.

[@JessicaGerald81]

Thank you so much! I just found your channel and subscribed!

[@3csoftware98]

We've been looking for a workout video, not necessarily from fitness people but from ballroom dancers, and can't seem to find it, so we've been coming back to yours and doing them over and over. We really love your videos and would purchase if you put together a longer one with perhaps increasing difficulty. Thanks for what you've shared...we've enjoyed learning the steps!

[@375DanceStudio]

Thank you for your comment! 😄 We'll be posting more workout videos for intermediate and advanced levels very soon!

[@haydevargas9380]

Me gustó mucho cómo baila el chico de la camiseta negra estampada. Todos lo hacen muy bien, pero este chico lo hace con más gracia. Parece que siente la música más dentro.

[@haydevargas9380]

La música muy chévere

[@kerenstar13]

Thank you 😊

[@jennyandrievna4627]

Love you people! I really like the various lengths of class. Sometimes I just have 10 minutes, perfect.

[@jeckjeck7422]

I hope you notice me idol I always watching your video idol Thank you for your video because I know already how to dance properly in ballroom dancing

[@laoamao]

Thank you.

[@dorothyabrahamse2613]

thanks I just did the video loved it. easy to follow workout

[@SPRITIUAL]

Ohh.it was great. Thanks and greetings from İstanbul

[@singinfrench]

Brilliant - probably the best dance workout ever. Wonderful trainer. excellent format. Thank you 375!

[@Viv8ldi]

Am I the only beginner who almost broke his legs doing the tworl? this is too hard :(

[@rhustyboadilla6429]

i need only the beat for my background music please