LISSA’S WRAPS MADE OF VEGGIES! BETTER THAN BREAD OR TORTILLAS - RAW, VEGAN, SOS-FREE AND LOW-FAT!!!

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
THIS IS LITERALLY THE BEST THING I HAVE EVER EATEN!!!
Get the book here:
payhip.com/b/Axscg
Currently enjoy 40% off any ebooks or ebook packages with discount code: RAWFOOD40

[@suzannegardiner6390]

If you buy the ebook there is a video in there where she shows you EXACTLY what to do! So AWESOME!!!! xoxoxo

[@2008aa6]

Omg, this is life changing!!! I’m going to make these you bet, so tired of looking for tortilla and flatbread that are low-fat and without nonsense ingredients!

[@jocelynfoley6201]

Ohhhhhh…..I like that blue on you 🥰

[@thejenniferdiamond]

I just watched this as a replay and I am even more excited to makes these. I have the book (thanks Lissa with 40% off coupon), got all supplies just waiting for psyllium husk and by next week I will be chomping down on one to!!!! CAN'T EVEN WAIT!!! Thank you Chef AJ and LISSA!!

[@traciesummerville976]

Thanks for ALL that you do! God bless you, Chef AJ ❤️

[@karenhohe3435]

Love your enthusiasm, Chef AJ! Thanks for this demo! 💟💜💟

[@starbright7415]

Just bought her book!!! Thank you! Already have the Excalibur dehydrator! Thank goodness I didn't get rid of it. Now for the mats and spatula!

[@christinesylvester5987]

I love you lady! Got the book, the dehydrator. The ingredients and tonight I make them. I bought so many balsamic vinegars years ago....fell off the wagon and now .....the vinegars are the greatest flavors ever! I'm finally doing this woe correctly. Love the food. Thank you!! ❤

[@annan3904]

Yiu are so real Chef AJ ... It is so lovely to see you so genuinely excited ❤

[@michellegoode2835]

I bought the book and I have made these wraps several times and they are delicious! Thank you for showing how to make them, I love your show.

[@taracotta4246]

looking forward to your show next week with Lissa, I purchased her cookbook so I'll be ready!

[@traceybaucom5755]

Blue is your color! So pretty! I need homemade wrap recipes that work! I'll check this out.

[@cathyfitzgerald3032]

I have learned so much from you. I found you because of the Esselstyn family. Then because of you I found all of the other Rock Stars, McDougall, Nutmeg Notebook, Dr Brooke Goldner, Dr Neal Barnard , and a host of others. Thank You.

[@joanneplante7883]

I've been having great success, but my husband won't eat dehydrated onion I've been using the green goddess.... So good! And I love what you did with the sweet potato! ❤❤❤

[@RhondaOnline72]

I love how you are so real.

[@joanmichaelson2717]

I agree, Lissa is brilliant!

[@chrismurrell1102]

I bought Lisa’s book and can’t wait to get the molds for my Breville. Hoping it dehydrates well

[@robynriggs2336]

Thank you so much for sharing this with us! I have no experience with dehydrators but I loooove wraps. What better way to get in more veggies in an enjoyable way! Ordered her book. Do those mold trays you are using, come in different sizing? Does it matter what dehydrator I should look at investing in, or can these be done in any one? Thank you for your knowledge! :)

[@sarabruck6613]

Just an FYI…I was able to dehydrate my wraps in the Breville oven. I found it took longer to dehydrate (closer to 18-20 hours) and I did find mats on Amazon to fit the Breville. It worked great for me!

[@CHEFAJ]

Great tip!

[@suzyq6767]

How long in the Breville and at what temp?

[@donnabaker1707]

Wow that's a long time. Is it worth it, because then it uses a lot of electricity??

[@suzanneb6608]

Yay! I'm guessing you have the Breville Smart Oven Pro with the dehydrator setting? Or do you have another version?

[@donnabaker1707]

I tried it in my Breville Smart Oven with dehydrator setting and after 24 hours I gave up. Still not set. I live in Texas where humidity is high. Lissa said I may need to get an Excalibur in order for it to work for me. It worked for someone who lives in WI though.

[@ellen9579]

🥀👏🥀 Fantastic demonstration, Chef AJ! 🥀👏🥀

[@ritas6972]

Thanks Chef! You are the best, and beautiful as always!

[@suzyq6767]

I'm a food addict but have been set free with the idea of eating vegetables. I can eat as much as I want and not worry about it.

[@suzyq6767]

@@peter5.056 Did you mean to be unkind? I hope I read your comment incorrectly. I eat about 2 lbs of raw vegetables daily (in addition to fruit, beans, whole grains, nuts, and seeds. At 59, I have more energy than at any other point in my life, including childhood. My weight isn't a concern. I am slim, fit, active, and free of all degenerative and autoimmune diseases. While vegetables are the secret to health with their low-calories, low-fat, high-fiber, high-nutrient profile, 12 pounds would be too expensive and not leave enough room in my stomach for macros. I hope this helps you. Have a lovely day.

[@rawsunnata829]

Till you get too sick… Usually people are waiting for that turning point to start thinking about healthy eating.

[@LeeAnnahsCreations]

I got "The Sausage Maker" Brand of Dehydrator and I love it! It's 100% stainless steel and made state side.

[@jenniferheth8117]

A sun dried tomato basil wrap would be so good. Yum!

[@heikedeubner9073]

Such cute tights, I love the colorful bubbles. Mind sharing where you got them?

[@peninaweese7849]

Thank you! This is fabulous

[@happyherbivore1388]

These are 100% as good as Chef AJ says! SO good!!!!

[@sleepquietlytiredtoys4212]

Oh my goodness!! I just bought psyllium husk just the other day! I was trying to make a recipe from Javant’s channel. 😁

[@katievdbshsh757]

Oh yum°°!!. Your wrap looks great. Ive watched her on her you tube. Wraps are jeanous.God bless you both from grandma Katie in Oregon

[@loisanna]

Awesome Wraps!!!!

[@cathyfitzgerald3032]

Bought the eBook, and a dehydrator. Now while awaiting the ebook I'm reading every single page of the eBook. 🙂.

[@myfivestarrealty]

Stopped eating tomatoes do very very inflammatory. So are eggplants and white potatos as wheat. . Been noticing a big difference in my joints since then. Do Tumic & black pepper dally.

[@shunwilliams6180]

OMG looks so good ❤❤❤

[@llamamamadeb]

Hi Chef AJ! Thanks for this video! Bought Melissa's book, and ordered the trays and the spatula. Can I ask which is your favorite of the wraps so far?

[@CHEFAJ]

That’s tough! Maybe the Italian one

[@conniel.4601]

I’m going to buy the book. Can anyone recommend a cheap dehydrator that would work, it’s just for me. How big are the trays?

[@kefirheals7383]

You looked so lovely in that blue top and necklace. Gosh, it just illuminated your personality even more than usual, if that's even possible. Awwww man, I gave my Excalibur dehydrator away to a friend that likes to dehydrate fish (of all things, yuck), but honestly I had bought the largest one and I just didn't have the space for it. I need to get the smaller one I think anyhow. I've got to try making those wraps. That quick wrap you made with that sweet potato looked out of this world.

[@CHEFAJ]

Yes! Thank you!

[@MaryDavidson911]

Which bundle was this book by Melissa in? I bought the bundles from February 2023, and 2022’s. Thank you

[@yahushahamashiachiswarlike]

it looks almost like injera bread😍

[@stretchwithkimberly9657]

Got book yesterday, waiting on my trays . So excited to try. Tomato powder never seen it.

[@CHEFAJ]

I didn’t have any so used BBQ spice

[@Godsmelinda]

link for trays

[@cosudu3002]

I dehydrated slices of tomatoes and then ground them in my blender to make tomato powder. I don't even know if that is the same thing but it seemed to work fine.

[@diannariley8430]

I just bought the book!

[@nazokashii]

Really outstanding :D I'll really have to make them soon :) thank you so much

[@puppycat9412]

I have a dehydrator, have had it for years, but it is a round one that has a hole in the center. I hope she can address how we can make wraps with these types of dehydrators. ❤. Well, I mean how can we roll them up. 😊

[@audither]

For the last several weeks I don’t see any addl info except how to order books. How can I fix? Thank you!

[@mpennington27]

Thank you so much! I've been trying different recipes for gluten free wraps for years without success. Also thank you lissa for the 40% off coupon. Purchased the book. Waiting for the mold trays to arrive. 😊

[@kathy-anngeorge7756]

I love it

[@patriciaspigner5949]

Chef AJ your videos are great . thanks first the great info. The videos are never sharp, especially zoom videos. Can you do anything about that?

[@jayneecedars7817]

I bought the book just for the bagel flavored one. My dehydrator appreciates being out of the closet

[@suziejewell3]

I love that color on you ❤

[@vickieterry7101]

Can someone explain how to purchase the book now at 40% off or do we go to Lisa’s Raw Food Romance and download the pdf? I went there but the video would not work. Sorry but I could not keep up with where to purchase the book. Thank you

[@lauraviau36]

CHEF AJ What size are those Hefty ziplock bags? Thank you!

[@judychancey5781]

You can also get psyllium husk in the pharmacy Department where they sell Metamucil. There is a brand KONSYL that has no flavoring Etc, it's just plain psyllium husk., I said earlier Metamucil is psyllium husk but I don't think that's true let's Metamucil is usually flavored

[@pdecorsey]

I want one!!!

[@traceykaminski7874]

This may get me to buy a dehydrator ❤

[@2008aa6]

Just bought the book. Quick question AJ, where do you buy no oil sun dried tomatoes?

[@CHEFAJ]

Trader Joes has them, but other stores do as well.

[@noorslight1]

What is the name of the tray you’re using?

[@suzyq6767]

Chef AJ, do you remove the dates recommended in the recipes from your wraps?

[@CHEFAJ]

I absolutely include the dates!

[@Fmkayla]

Physium husk is bothering me I’m trying to look for and alternative

[@janicesutherland1176]

I don't have a square Dehydrator, would my nesco round one work?

[@CHEFAJ]

you could make the wrap into a cone shape

[@annebastian5613]

You rock in this blue!!

[@nysdocsrn1]

found it!

[@maryellenbunce7751]

I have been looking at a larger dehydrator. What brand and model would you recommend. Looks delicious ❤

[@dariaw1868]

Excalibur brand is great. Prices vary by number of trays.

[@CHEFAJ]

Excalibur 9 tray

[@lindamarkus1298]

I looked at her web site, but didn’t know which book to buy. Can you give name of book.

[@beegratefulfarm6933]

@@lindamarkus1298the Hand Salads one

[@user-sq7iz5vv3e]

when I search for hanna yams, what comes up are white sweet potatoes. Is that what you mean too?

[@CHEFAJ]

Those are good too!

[@shandasleater2752]

Wait, how long do they take to dehydrate? What time do you take them out in the morning?

[@CHEFAJ]

About 12 hours

[@paulawagstaff686]

Not everything is all about money. The good Samaritan paid for the strangers health, didn't charge him, nor does a nurse or doctor that stops at an accident.

[@peninaweese7849]

I can’t find the name of the book in the show notes. Can anyone help me out? Thanks!

[@CHEFAJ]

It's called Hand Salads, Raw Vegan Wraps and here is the link: payhip.com/b/Axscg Use Code RAWFOOD40 at checkout for 40% off!

[@weevil8025]

Now I'm tempted to get a dehydrator. I love wraps but anything bread really messes with my hunger and I end up overeating it.

[@judychancey5781]

I love my dehydrator, even outside the wraps. 😊

[@abigailyah3462]

Just bought her book a couple of days ago. I am excited to try the wraps.

[@Godsmelinda]

can you help me find the book??

[@abigailyah3462]

@Godsmelinda My comment got deleted. The author's KZbin channel is named Lissa's Raw Food Romance. You can find the link to her ebook recipe page in the description box of any video featuring her wraps. The ebook is named "Hand Salads". The book is a little expensive but well worth the money.

[@lizzzarduh]

Did you try them?

[@rags-hs1fz]

Theres plenty other recipes on KZbin for raw wraps as well😊

[@CHEFAJ]

What I love about these are that they are made with vegetables and very few other ingredients and contain no salt, oil or sugar.

[@shawnykennedy4250]

Can you recommend a dehydrator? I'm "raw wrap curious" and want to try making these! Thanks and Hugs! :)

[@CHEFAJ]

The Excalibur nine tray

[@joanneplante7883]

ABSOLUTELY! 9 TRAY EXCALIBUR. I make the cheesy kale chips with the wraps. The cheesy kale chips are from Lissa's mom. ❤️❤️❤️👍👍👍👍

[@babettew9259]

Where do I buy the sheets

[@CHEFAJ]

Amazon

[@JustJulia-qt9nh]

That sweet potato looks so good! What is the name of that kind?

[@CHEFAJ]

Hannah yams or jersey

[@JustJulia-qt9nh]

@@CHEFAJ thank you!

[@lcwathome821]

Chef aj or lissa when is next bundle? Ill make sure to get lissas ebooks then!❤

[@CHEFAJ]

Early 2024!

[@lcwathome821]

Cool could I get notified by any chance...thanks

[@CHEFAJ]

If you area on our mailing list, you will be the first to know!

[@cindynolen5181]

I bought an Excalibur on FB marketplace today $100

[@janevanderburg7454]

Are these wraps for sale already prepared? I would buy them prepared if they are low carb. Prediabetic.

[@CHEFAJ]

No, unfortunately not--you have to make them

[@kathydweber2737]

Where did you buy your dehydrator?

[@CHEFAJ]

Here is a link to my amazon store, however you may be able to find a used one online: www.amazon.com/dp/B004Z915M4?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=B004Z915M4&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ons_d_asin

[@mvmartie]

Oh wow what size is zip bag

[@katydunn6064]

Will this work with other dehydrators?

[@CHEFAJ]

Yes

[@starr8111]

Please add recipes in description box

[@CHEFAJ]

Not allowed to provide someone else’s copyrighted material

[@mikecastro1377]

can someone be a sweetheart share one recipe how to make the wrap plssss i dont have the means to buy chef lisa cookbook

[@Rissa_Clare]

What type of sweet potato did you say that is? I am looking for them but I must not be understanding you correctly... Thanks.

[@michelle-plantbaseddogmom2935]

Japanese white sweet potato or Hannah yams.

[@noorslight1]

What the name of the yam your used?

[@CHEFAJ]

Hannah

[@truckeemom]

Name of book? Where to get the book?

[@CHEFAJ]

The Plant-Based Bundle: 130+ ebooks and courses. $3,500+ total value. Only $50. Expires 11/27/23. bit.ly/chefajplantbasedbundle

[@katzcloseup]

Please show her book. Name of dehydrator again?

[@CHEFAJ]

it's all in the show notes in KZbin

[@lisabrown4226]

What kind of yams did she put on the wrap?

[@citwnchoppa]

Hi I’m new here where can I get the recipe please

[@CHEFAJ]

Get the book here: payhip.com/b/Axscg Currently enjoy 40% off any ebooks or ebook packages with discount code: RAWFOOD40

[@Godsmelinda]

link for book please

[@CHEFAJ]

Please check the show notes

[@nysdocsrn1]

What is the name of the book?

[@CHEFAJ]

It's called Hand Salads, Raw Vegan Wraps. Here is the link: payhip.com/b/Axscg Enter RAWFOOD40 for a 40% discount at checkout

[@nancytoombs5633]

HI, So is the wrap recipe part of your Instant Pot cookbook? How do I get the recipe and discount. Perhaps this is right in front of me, but I am not seeing it. Thanks so much and the wraps look so delicious!

[@CHEFAJ]

The information is in the show notes under the video

[@JanetMack-pb5rc]

Yes now I can post I. Comments ; On the Android phone😮

[@jorjabalsz1456]

You look beautiful in blue 😊

[@sandieyoung153]

You are talking so fast I am having trouble hearing what you’re saying. It looks fantastic, do you have informations Bout the wrap part ?💕💕

[@truthwins1443]

You could play the video at a lower speed, just go to settings

[@joannehung2417]

What is the recipe for the veggie wrap?

[@CHEFAJ]

For Lissa's recipe, you can get the book here: payhip.com/b/Axscg

[@7Keoi7]

What if your dehydrator is round like a donut?

[@cherylatkins7600]

They look yummy. Who is she and what is the book’s title?

[@CHEFAJ]

Get the book here: payhip.com/b/Axscg Currently enjoy 40% off any ebooks or ebook packages with discount code: RAWFOOD40

[@Godsmelinda]

they said code for 40 percent off whay is the code for the book

[@yahushahamashiachiswarlike]

i got my 5 tray excalibur for $50 on fb marketplace

[@patch1930]

What kind of yam???

[@CHEFAJ]

Hannah

[@donnabaker1707]

????How many hours does it take???

[@CHEFAJ]

Thy dehydrate overnight

[@JanetMack-pb5rc]

❤❤❤

[@jessicaeiss2541]

AJ, this is your old kitchen isn't it????

[@CHEFAJ]

No

[@nancyguralnick-bi6bu]

Show notes?

[@CHEFAJ]

under the video in You Tube--click where it says "more."