Psychologist explains: How to build self-discipline and achieve your goals.

Psychologist explains How to build self-discipline and achieve your goals.
This is an old video, and here is why I am republishing it again.
I have been fasting for a long time, but recently, I noticed that once I open my fast, I can’t control myself - I keep eating even after I am full. I went back and checked this book again and realized that I had forgotten to follow some of the key principles. Reviewing it helped a lot to get back my self control again. That is why decided to republish it.
I apologize if you found it annoying.

[@Mind-Vue]

Physical exercise is so not just about health; its shows and develops qualities that then translate into all areas of life - Thanks for the words of wisdom!

[@Ansel-ld2lv]

Its true. Right before i got in college i was very disciplined in weight training for sox months or so. When i started taking classes, i noticed how my work out totally made me feel in control about getting the work done

[@leila_rshdn]

I never thought of willpower increasing because of excercise. During a deadline week, I stopped excercising to do more work, but I noticed I just ended up spending more time on social media

[@edwardkilgore5748]

In life there will be pain, pain of disciple or pain of regret.

[@monicpalaje5157]

CP

[@Swiss816]

Or pain of a bullet entering my skull

[@sahilgill6364]

Bt what if someone doesn't have ability to regret abut anything like just it is what it is,,

[@NicholsonNeisler-fz3gi]

Well if you want to do anything , you’re going to have to make plans. And do the basic things to make those plans happen.

[@Legitedits-]

correction : pain of discipline and pain of regret.

[@Pjones1]

Just can't skip your videos. Learned a lot since I found this page.

[@user-bd8yg7fp7g]

Agreed!!

[@launderedcotton8070]

I'm glad you republished this because I've not seen it and really need it right now. So thanks!

[@latinangel3470]

Finally the best video on self-discipline.

[@lavayou1714]

Your mind, your will, your discipline, you're awareness, emotional body, your subconscious, your heart, your spirit......ALL PARTS OF ONE BEING. Use your experience to love yourself and continue growing.

[@Juxtapose76]

❤.

[@gamerwhiz6847]

One of the best videos I have seen on such topics. All of your videos are stellar.

[@molk5366]

recommendations?

[@thaduriashrith433]

I think I got this video at the right time It's exactly what I have been doing although I am learning it. This video is a big help I love you ❤❤

[@wilmerjohnson3881]

The power of thought and imagination got you there

[@priyaabraham7330]

Great job guys! This makes so much sense

[@user-ei6ty9zo1k]

Lately I watch your videos with a notebook nearby......🤗

[@sarkispoyrazian4245]

So true about physical exercise. When I don’t run regularly, I notice my discipline also suffers.

[@AncientWisdomNeverFails]

Really enjoy all your videos. Really an inspiration for me and my channel, hope to make videos as good as your one day!

[@lissettemendez7618]

I really enjoy your longer videos. You’re good at covering just the right amount of information and the examples are so relatable. ❤😊

[@Felipe-lx8dy]

I love your videos, Iwatch'em almost every day

[@loicadjevi-neglokpe6673]

She sound like she mad at me PERSONALLY😂 Great content though!!!

[@meechrawls]

This is an incredible video thank you for sharing

[@Aldonahf]

Best one. Keep the good work.

[@outinnaturee]

You and You 2.0 Concept was so accurate LOL🤣

[@KaysProduct]

This is one of your best video. It is practical, diversified and images speak even stronger. I loved the tone you take by giving advises as from your own source and analysis of things. Knowledge is needed to get wise but wisdom is not a clear result of knowledge. You can know and miss the way to apply it. But one may know few and apply it so well that all learn from them. So books do not teach you all. Thank you. I loved it.

[@_themasteroflife_]

Great one 🙏

[@CookDineRepeat]

This content is helpful. Thank you.

[@user-ei6ty9zo1k]

Number 1,4,10 and 14 were made for me 😅.... many thanks

[@modwin2008]

Thank you 🙏🙏🙏🙏🙏 so much your videos there are soo powerfull thank you

[@josiah10122]

i love your work,

[@meropale]

A truly great video ruined by too many ads.

[@wayando]

Get "ReVanced" KZbin. No ads ...

[@platanocheftv]

Thank you and I will express the results of this impact you have placed in my life today April 16 2024. I will reach out to support you thank you so much.

[@codenamecatatonic8894]

I think I’ll have another slice while I listen. 😂 joking aside. This is a Good video for me. Thank you for posting.. 👍

[@hareshvaghasia9038]

I cherish your video book and the lessons from it. Overall you are creating nice content. Just one correction in this video at 13:13 in #6 you are speaking of exercise but by mistake its typed as experience!!

[@BenLipseyNE]

Have we met?? LOL This is a GREAT VIDEO! Thank You.

[@ZambianMedPod]

Can you please do Myles Munroe books

[@LevelUpLoungeYT]

I don't use the reward system... I use systems and discipline to guide my actions!

[@marvinmaligro3563]

Can you do GREAT CEOs ARE LAZY? Thank you very much.

[@punyo6893]

great

[@MichaelLopez-yf1us]

When she said “what the hell” she really meant “eh fuck it” lmao

[@rapatel1642]

I have regret pain of regret. I should be higher up the ladder.

[@launderedcotton8070]

#12 is why your parents care who you hang with.

[@mohamedabdi5229]

Our choices are our own..

[@launderedcotton8070]

@@mohamedabdi5229 But are influenced unconsciously.

[@Deepfocus0228]

Thankyou for the great content.Reading the holy Bibe is the cure .put God as your main source of power.you become a strong person mentally , physically ,financially & spiritually of course.🙏🌾🌍

[@Suda1s]

have to comment fast to get it viral, 😁😁

[@haikungkub9616]

You mf know me every move 😂 im so speechless

[@malumnox2052]

Walk to the gym everyday and row for an hour. Works for me anyway

[@scemorareedseedzwzmorren7360]

Opposite direction of life

[@Erikah-bo5ns]

😮

[@MF-kr4hf]

Basic survival is ignored in this video, and from my experience, if you manage to work, survive, and provide for your self, you're doing damn good.. I can't believe how tough basic survival is, and I think it's a huge miss for this video not to mention that if you're financially able to survive, you're doing damn good, regardless, almost..

[@CMG026]

I've never actually regretted a nap 🙈

[@bethbethku]

Brb

[@bethbethku]

What

[@pinkaddiction13]

Dough? Chocolate sauce? For cake? Lol

[@barrykiseiewski5368]

I don't know who you are, but I think I'm falling in love with you

[@TAGtalkinaboutGod]

Where there's a Me separate and apart from God there is SIN..... -Christ SELF...................S INDULGED..........I NUISANCE.........N Me, not God, therefore, I know better than God, and because I know better I must suffer the consequences of my mortal beliefs of a Life Separate and Apart from God!! I and My Father are One!!!

[@screenwriterjohn]

This video was too long for me to finish.

[@64Magick]

*Thats how WE know......CREATION IS MORE WICKEDLY EVIL, then Peace, Love and Joy!!!* *MAN is formed and made from STUPID!!!!* *WE ARE THE ''STUPID'' OF STUPID(LIFE)!!!!* *CREATION IS EVIL BEYOND EVIL, MAKING ''MAN'' ADDICTED TO BREATH, FOOD, SEX, MUSIC AND SUBSTANCE!!!!!*

[@oluebubeadolphus]

I'm the first viewer and the second "liker"

[@handpowers]

First of all your brain is you. So to blame your brain is you blame you. Then always think of the good right. Bad things are bad, good things are good. Because the means will always justifies the ends. You don’t want to be the millionaire jerk or the man who promotes toxic positivity.

[@V1N_574]

You know what's worth, self sabotage for a big moist cake and then realize it didn't taste good at all 😭

[@raginald7mars408]

she is totally Over Rated

[@patdelarosa6400]

She makes this video all about DIETS and diets only...when she can use her examples for different events in everybody life. But, nope she so concentrated on FOOD FOOD and more FOOD.

[@lindsay.oram86]

That’s not what I took from it at all. Did you watch all the way through? She touches on lots of other vices in the second half.

[@michaelehaddad2659]

You don't need a 3 min description about eating cake. You lost me before you even made your point.

[@loveonmars999]

the cake description wasn’t actually that long lol and it was really helpful try being more patient

[@TheLikeButt0n88]

The brain can't process the word "no" or "dont" so if you think I won't think of an elephant. Your brain hears hmm.. elephant.