Live Coaching Of The Human Flag [Ep 2] | School of Calisthenics

[@JonnyGrossFitness]

Great video bro! Keep up the great work!

[@SchoolofCalisthenics]

Thank you, check out our website for free eBooks!

[@harveygibson123]

Yeah buddy!

[@janali5998]

Great Video! but how does he get it with the First try? I am a Girl and i have been training the human flag for almost one year. i can do it with one leg, but when i try a half flag or the Full flag i don't get my hips up. i train so much...😑

[@SchoolofCalisthenics]

Patrick is a super strong guy! Most people take time to learn the flag. Have you seen any of our more recent videos? We break down some more techniques. Harvey.

[@janali5998]

School of Calisthenics Yes i just watched your other human flag Tutorial. i will try it with These Exercises you showed. have Subscribe you now👍💪

[@SchoolofCalisthenics]

Awesome! please fire us any questions when you need help!