LIVE with Jenny Mitich: Get your Carnivore-related Questions Answered!

[@Solo-_-..]

Blessings to you Jenny and your fam👍🏿 thank you for all you do

[@JennyMitich]

Thank you so much!

[@SaritaKimble]

What was the schedule you maintain, while eating sardines? How many cans a day, how frequently, and did you consume anything other than water? 8:19

[@JennyMitich]

Hello! Check out this video on my sardine fast results: kzbin.info/www/bejne/mJurhXSed8yqpas

[@MindMeltMusic]

Allergic to fish would love to hear an alternative to sardines.

[@JennyMitich]

Hello! Look into protein sparing modified fasting, you can use a bunch of different foods.

[@lisacarnivore]

Can I ask a question please..I followed you for the calories intake and macros as I too have no stop when it comes to any food really..I have found it very beneficial as eating to satiety doesnt seem to register with me..do I count in my fat macros and cald the fat I cook in..ie the butter I use to cook the eggs and so on..thankyou still love your ranch best :) x

[@JennyMitich]

Hello! Sure, I count the butter or bacon grease I cook in. Im so glad youre loving the ranch! I love it too :)

[@lisacarnivore]

@JennyMitich Thankyou for your reply 🙂

[@miasgirls3778]

😊💜💜

[@JennyMitich]

Thank you!

[@jeffbelt1949]

Sardines yummy

[@jorgokodras1967]

Your discount code is not working

[@JennyMitich]

Hello! Which one?

[@jorgokodras1967]

Hack your health

[@tweety1152]

Hello

[@JennyMitich]

Hello!

[@katrinmobiledienste1142]

Hello Jenny! Since you are into numbers: How is it possible that in my first 3 months of Carnivore my Triclycerides went down (79) and in the next 3 months they went up again(111). Could there be a connection with my iodine since the numbers went down too because I switched to noniodinesed salt. Strict high fat carnivore.

[@JennyMitich]

Hello! Sometimes when you are losing weight, your trigs can go up for a short period of time. Check out this video from Ben Bikman on this topic: kzbin.info/www/bejne/gpvNYap8rtZjpKcsi=wphfTyyNAhBgpvVn

[@katrinmobiledienste1142]

@JennyMitich thank you!

[@jeffbelt1949]

I want to try the sardine fasting diet my question is can I wrap them little suckers up and lettuce?

[@JennyMitich]

Hello! I dont see why not

[@jeffbelt1949]

@@JennyMitich awesome thank you. And thanks for your videos. Very helpful. I went from 235 to 190 on the carnivore diet and I go for bloodwork Saturday and Monday through Friday. I want to do the sardine fest.

[@jeffbelt1949]

Can’t wait for your cookbook to come out are you gonna have any treats in there so I can kill this sweet tooth I still have although I haven’t had any sweets just once in a while crave them I’ve been making carnivore ice cream tearing that stuff up

[@JennyMitich]

@ there will be several desserts! And they won’t spike your blood sugar😀😀😀

[@JennyMitich]

@ wow, great work!!