Live workout with Gilad from 7 21 21

[@steveasztalos9933]

Please Gilad keep doing this for all the girls who is with you for 40 years! Nobady else like you, you're the BEST! God bless you for all of the wonderful workouts!!

[@tulitaportocalos]

Yes!!!woowww!!

[@kit2130]

That’s me!!

[@kenishawashington8891]

When I think of working out, I think Gilad!! Ole school!! He killed me in a good way, hate to love him!! 💚💛🧡❤

[@PLana-9459]

Yes!! Please!❤

[@Wisdom2knowthedifference]

💜 He got me in the best shape years ago. Time's come again, Gilad. Let's go!!!

[@wiezyczkowata]

me too, and now I need him again and I know I'm in good hands

[@gr4367]

Me too. I used to watch him on TV from Hawaii mostly from the beach.❤

[@momoiida5505]

Me as well. THE ONLY trainer that has gotten me fit.

[@KW-cu2fg]

Me too

[@patriciabeckford5635]

He was my best,made me fit,here I go again.thank u Gilad

[@omyg7492]

Mr. Gilad, I am extremely excited to see you doing this again. I used to video tape your workouts back in the 90's. Will not miss it. Seeing you doing these exercises takes me back to the beach workouts. ⛱ LOVE IT.❤❤❤ And man you still look great!!! GOD BLESS YOU!!!

[@Sheeeerkhan]

Top 👍🏻💪🏻😎 (btw Gilad was born on July 27th,1954 guys! Turning 67 this year, wow 🤩 - Respect!)

[@suezcq9742]

Ding dang!

[@jackiehernandez3444]

I’m 27 and I was so overweight to the point where it was making me infertile. Bought like 4 gilad videos and did them everyday for 8 months and I’m now happily 26 weeks and 2 days pregnant❤️❤️❤️

[@Wisdom2knowthedifference]

Omg!!! CONGRATS 🤗

[@jackiehernandez3444]

@@Wisdom2knowthedifference Thank you so much😘❤️❤️❤️

[@adhas]

That's wonderful! Congrats! 👏 👏 👏

[@momoiida5505]

Congratulations!

[@jackiehernandez3444]

@@adhas thank you❤️❤️

[@heatherbraverman8127]

Gilda had my body hot as hell in the 90’s 😍 I used to do the step and tone video twice a day

[@GinaGirl1972]

Same as me in the 90’s. Muscles don’t forget. I’ve started working out again. Gilad rocks!

[@kyongsunwarner819]

Thank you Gilad ❤️❤️⭐⭐⭐⭐⭐👏👏👏👏👏👏👏👏👏👏👏

[@roldan449]

Best trainer ever!

[@gr4367]

I remembered he was in the mornings in one of the PBS channel and I used to get in shape with HIM. I LOVE HIS ROUTINE AND THANKS GOD I FOUND HIM.🥰

[@kyongsunwarner819]

Thank you Gilad 🇺🇸❤️💡🤔⭐ you are awesome

[@joannecuomo1312]

Thanks Gilad!👍

[@kyongsunwarner819]

Gaild thank you, 👏👏👏👏👏❤️🙏⭐⭐⭐⭐⭐

[@marvinmurcia2313]

Gilad! I used to love working out with Gilad. Good to see him agan

[@jayquan1165]

Gilad a true legend , still going strong ,thank you for this great Workout 👏👏💪💪

[@nelidabianco7434]

Muchas gracias te sigo desde hace años ,me encantan tus clases.gracias.

[@avantidesai6655]

Thank tou so much Gilad! I Love your workouts. They don’t hurt my knees!

[@caribbeanqueen7406]

You still got it Giliad. I’m doing this one tomorrow. Thank you!

[@ferhatoncel6215]

Gilad best of best

[@evahonig6952]

More than 20 years doing your workouts. I am 68 years old and feel great. Thank you very much

[@rwrae72]

Gilad, we love you and need more videos from you! Just like Jack La Lanne, you are a role model!

[@bigbtennessee]

I'm 45 years old now and I've been watching you since I was a little boy. As long as I can remember really. Thanks for the motivation and the memories. I'm not at all star struck , but you are one of few I would be honored to meet.

[@charleytears5879]

This is Charlene from Hilo. Thank you for this great workout and for posting it on KZbin so that we can keep our Bodies in Motion!

[@maryluzrivera5827]

Happy too see you again time fly but I'm here working out with you again my personal trainer 🥰👍♥️👏👏

[@patriciawhite6820]

I love Gilad's workouts and own most of his dvd. These moves are simple but are also effective. Gilad's personality just helps you to keep trying to do your best. Thank you for sharing this.

[@hsbabajajsnsj5458]

HOW NICE TO SEE YOU AGAIN AND SEE THAT YOU KEEP IN A GOOD SHAPE...

[@ingamintz9931]

Thanks Gilad! Love you workouts!!!

[@Cristina-cn9hu]

So, cool! Love ya 🌈‼️thanks 💘

[@talofek2976]

much love Gili

[@jeanangel2104]

I love this guy, remember his Hawaiian beach exercises in the 80's.....he is still great.

[@donnaclinton5578]

Wonderful workout. Have your DVD’s. Needed some moved like this today. I am a spin instructor and these standing movements really do help to loosen up tightness from the bike. Thanks for sharing with us.

[@ngocchauphuong2996]

I love your video and keep practicing everyday. Thank you so much for your energy, it keeps fire on me ! Yeah!

[@kyongsunwarner819]

Thank you for workout ☺

[@giladhawaii]

You're so welcome!

[@ll.6480]

Working with gilad for 35 yrs. Time flys. The best ever

[@lornathompson9958]

Memories.

[@silviabors]

I am on and off with Body in Motion since 2002 and now happily enjoying the live workouts. Love every second !!!

[@wendyp8488]

OMG I’m so excited to see this!! Can’t wait to try it after work today!

[@KW-cu2fg]

You have made me so happy great workout Gilad 💪

[@ireallywantyou2]

Looking great, Gilad!!! I am loving revisiting the workouts on your fabulous app!!! 🥰🥰🥰

[@naomirodriguez2917]

Wait he has an app? Where the hell have i been? I had subscribed to his channel on prime and now its taken off... i was upset.. 😔

[@ireallywantyou2]

@@naomirodriguez2917 hey there! Yessss!!! giladTV!! It’s a monthly subscription and I’m accessing it via my Amazon Prime acct. there is a one-week trial available and it has a lot of great content! sooo worth it.

[@75fitness69]

Yes!!!!! Gilad, my inspiration to be a trainer since I was 8 years old. ⚡️🏋️‍♀️💚

[@pilarbernal7149]

Me encanto¡ una vez mas gracias por tus rutinas. Abrazo fuerte desde Mexico.

[@neiceythemakeupfairy8799]

Omg so I use to watch him when I was younger...I gained so much weight due to the pandemic and to my surprise this awesome guy is still doing this for us!!! LOVE GILAD IM READY

[@kit2130]

Gilad you’re still here! I could cry! Thank you for still being here for us Gilad ❤️❤️❤️

[@ioanaarhire8209]

Thank You !!!

[@sanequayoung1590]

I was happy to bump into this recent video of Gilad still getting it in. I think I smiled through most of the workout, until the sweat 😓 started dripping into my eyes 👀. And that water 💧 break was right on time! 😂

[@angelwingzzz777]

I'm going to start doing this !

[@marthajimbodezalamea758]

Me encanta ....saludos desde Guayaquil Ecuador...la mitad del mundo....veo sus videos desd hace 25 años atrás cuando los hacía desde Hawai.😊

[@mybiz1006]

I am so happy you are doing youtube workouts. The world needs you. ❤️. I hope you do an 'old lady with muscle atrophy' weight workout. Lol. I bought videos and dvds years ago, and still use. I think I've been watching you for some 35 years! Thank you!!!

[@KW-cu2fg]

I am your #1 UK fan ..your my hero for adding this workout. I used to live in USA and followed your workouts daily, but since returning to UK I have struggled to get your dvds. Please give us more Gilad and if possible let us be able to download your programs on the UK You are the Master 👏👌🏃🏽‍♀️🤸‍♀️🏋‍♂️

[@lisafreeman5046]

Thank you Galid love you always 😽

[@barbarashrewsbury2213]

Working out with Gilad since 1976. He is the best.

[@ilenebenz9898]

Yes! More please! ❤️💪

[@sofiaalter5477]

You are still the best 👍🌸🌸I’m waiting for more ♥️

[@annacorvasce6312]

I'm Anna from Italy. I love Gilad's workout and I have been watching his videos and exercising with him for about thirty years! Great Gilad, always young and above all in shape!

[@talofek2976]

mazinggggggg

[@rosalialeyva7176]

My dear Gilad, you are as amazing as the first day I started working out with you, back in 1985!!! Lots of blessings, we love you! ❤🥰🌹🍶🤗

[@kipperlane8959]

Thanks for keeping me and my family in shape. The best trainer of all time, still at it and looking great!

[@simonejones2030]

So glad to have this! I used to work out with Gilard in the late 90s. The best fitness, workout and he is a big motivator. I am in.

[@adhas]

What?!? I missed the live stream by 2 hours! Gilad you've been a great inspiration to me since the early 90s. The first to get me into aerobics back then as a kid and now I'm watching your vids to get my health back in my 40s. Bless you and thank you!

[@MadridMuseumTours]

Gilad es un ejemplo para mi. Mañana hago esta sesión. Me alegra también la mejora en la calidad del video. Viva Gilad !

[@NiceenoughDMV]

Yessssss! Finally an instructor on KZbin with true INSTRUCTOR skills. Will be back tomorrow. Thanks, Gilad!

[@arlenecalderon8392]

7/12/24 💪❤ Back to Basics 💪❤ THANK you Gilad , been following you since 1983 😍

[@cathymurphy5486]

Such a wonderful thing to see Gilad showing us how to be healthy. What a great fellow.

[@starketteharper9275]

I think he might be the first person that I ever worked out with on television. I'm so glad to see he's still doing it. I will be joining him again!

[@thorfida]

Gilad you are awesome. I have been following for over 20years.

[@tamzjones4080]

Gilad... you are loved and appreciated! Thanks for this workout!

[@emilymcdonald1456]

Thanks Gilad for doing this!!! I remember when he said,"Thamk you for trusting me with your body!'' and have us shake our glutes by slapping them. love your workouts Gilad, it makes me giddy to do your workouts still!!!

[@carrielee1391]

Thank you, Gilad. This was a great one

[@gr4367]

Plz make more videos for us. We love and missed you. Thanks Gilad.

[@DT-ng5oh]

Awesome. Thanks Gilad

[@marianabelean3210]

Happy to see you ☺ Gilad 🥰my simpatic teacher 😘 ❤ im ahava mi Bet Hananya 🥰

[@suezcq9742]

I especially like this video because I can see the movements better than alternating camera angles (although I really like those, too). I have to protect my knees and avoid sudden movements, so it's really important to be able to see the movements. I realize that while I had all of the motions memorized in the 80s and 90s, today I have to watch more closely. And, I really like the standing abdominals. My water rower is not touching them. Thanks for making a comeback, Gilad.

[@KB-py6jd]

Been following for 15 years at least, on cable first. Saved me after I got out of the hospital from pneumonia.

[@cynthiaperkins5584]

Still looking great...now Gilad will make a difference if you stick with him....The Best of the best..

[@kyongsunwarner819]

Gilad you. You are awesome thank you it was an excellent workout for the times like this, 🇺🇸❤️🤔💡🌾🙏🇺🇸

[@michelle.shackelford4520]

I love watching your videos!

[@jenniferkilburn8994]

I love you Gilad ❤️ You have been truly the best person to get me into shape after having each of my four kids and now that I’m over 50, I’ve remembered how your workouts have always helped me. And I especially need you now that I have shoulder pains from sleeping in the fetal position 🤪 I’m so glad I’ve found you again since you aren’t on tv anymore. God bless you and YOU LOOK MARVELOUS 🤩

[@kyongsunwarner819]

Gilad thank you for a wonderful workout, ⭐⭐⭐⭐⭐👏👏👏👏👏❤️🇺🇸🇺🇸❤️ you,

[@toyabrown8939]

Thank you Gilad for all the work you do. I use to excercise with you when I was in my 20's. I'm so Happy your still inspiring people. I will be starting exercising again with you ❤ #inspiredbymom

[@tatumhenderson9124]

That was great, I love Gilad he's the best I used to do his videos at 4 in the morning many years ago before going to work at Outrigger Hotels!

[@gracequinones3304]

Wow!! Mi entrenador favorito. Mis respetos 👏 Por favor siga poniendo rutinas de bajo impacto. Me encantan!!! Gracias

[@janismcdonald2979]

Oh ho!! didn't see that coming,the combination jump switch,way to keep it fresh Gilad!!! keeps me in shape since 1984 !!! you still got it!!!😜and you look great doing your thing brother!!'

[@kyongsunwarner819]

Wonderful workout thank you gilad, 🇺🇸🇺🇸🇺🇸❤️❤️❤️⭐👏👏👏👏👏👏👏👏👏👏👏👏👏

[@juanita253]

So excited you have live work out videos!! Ive been a fan for 17 years😄 !! It was great work out!!! Keep up the amazing work!! 🎉

[@joanmorabito4991]

Omg I am so happy to see him! I worked out with him for years I remember he was on at 12 noon Gilad and his sister

[@FatimaCeyhan]

Я Вас обожаю!! Увидела впервые ваши занятия, когда мне было 27, теперь мне 58. Желаю вам и здоровья и спасибо за ваш труд.

[@Sullivantimandlisa]

Thanks so much for doing this Gilda❤️❤️💪🏻

[@ericallen4239]

i call this one the "Red Gilad Video" in hushed whispers of awe and fear as it is a killer workout.

[@becabold3725]

How about a low impact step workout

[@lcoleman6046]

I MISS WORKING OUT WITH HIM!

[@remaxsi-alejandragonzalez4500]

Keep being wirh us please. You are THE ONE LOTS OF LOVE!!

[@amygruskin5804]

Love Gilad! Have watched for years!!

[@amanclan5]

I was so excited to see this! Please a live strength one now? Pretty please? 🙏🏻🙏🏻💪🏻

[@mariaexaballesteros8059]

Is so nice to see you! Keep up working and motivating us every day... Greetting from Arkansas

[@donnashepard6531]

Glad to see you back making videos! Truly wonderful!

[@RaptorGirlkathy]

Oh Gilad, great workout..keep it up, I'm watching, always... and love you...and have "stolen" some of you movements for my clients at the Riverdale Y in NYC. Been following you for at least 30 years! (Golds Gym on the beach) Your workouts have helped keep me in great shape, and you too!!..Bodies in Motion, lol :)

[@UCDanza]

Gilad, you just inspired me to commence some work out since working from home. Thank you so much. You look great!

[@krystalharwood7842]

love when the animals came in between the workout! lol are they yours Gil?

[@adhas]

Love this routine and the music itself sounds fun, I only wish it could be a better sound quality. Can the music be edited in post next time? If not that's ok I'm just happy to see Gilad!

[@krystalharwood6359]

when u have a laptop ur recording on, the enhancements make it sound distorted. all u have to do is disable the enhancements to hear the voice and background sounds clearer

[@ourfamilyvideos7283]

Thank you sooooo much for caring about all of us😌

[@KarenMartinez-vq5ev]

Gilad yassss!

[@ThermiMarry]

I like it , have you seen for thirty years in the television eurosport. I was thirty one years old when I made-Sport following your Programm in rhe TV. In this moment I have no motivation,