The Vegas Nerve: How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

Cardiovascular disease, cancer and autoimmune diseases. All of these conditions can be linked to underlying stress conditions. In fact, 60-80% of chronic diseases a GP sees are caused by stress.
Sarah Ann is joined by practitioner and co-founder of Sensate, Stefan Chmelik, to explore how the mind-blowing Vagus Nerve could hold the answer to improving your mental and physical health.
Discover what methods you can use to lower your stress, anxiety and reduce your chances of developing chronic disease.
Watch the full episode here: • BEAT STRESS With Scien...
*****
Let's be friends!
📷 Instagram: / sarahannmacklin
📹 Subscribe: www.youtube.co...
🐦 Twitter: / sarahannmacklin
📱 TikTok: / sarahannnutrition
💌 Newsletter: bit.ly/3rUbHyS
*****
If you enjoyed this episode you might also like:
No.1 Gut Scientist Will Bulsiewicz explains insane benefits of fiber to heal your gut and live longer: • No.1 Gut Scientist: In...
Dr William Li explains the top foods to prevent disease, lose weight, burn fat correctly and heal the body: • No.1 Gut Scientist: In...
Dr Mindy Pelz on intermittent fasting, how to fast for women, and manage hormones and menopause:
• How To Fast: The Compl...