living alone in nyc: my reset routine, workout w/me, meal prepping, and more!

GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! thank you to lululemon for sponsoring today's video! ♡ if you want to learn more about lululemon Studio and become a member click here: go.magik.ly/ml/1mvs8/ @lululemonstudio @lululemon #lululemonstudio #ad
(the link above is an affiliate link from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :)
a productive and realistic day in my life living alone in nyc (･◡･)
follow me on insta👀: (if you a real one)
lenaliftsx...
for business inquiries ONLY✨
contact: [e-mail]
songs I played in the video 🎶
- share.epidemicsound.com/n6vs4u
#ad #lululemonstudio #productiveroutine #dayinymylife
tags~
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[@lenalifts]

thank you to lululemon for sponsoring today's video! ♡ if you want to learn more about lululemon Studio and become a member click here: go.magik.ly/ml/1mvs8/ @lululemonstudio @lululemon #lululemonstudio #ad

[@PeachFitness]

♥

[@stephanieaffirmative6254]

No church?

[@shivanipatel6662]

that Lululemon sponsorship though!! what an accomplishment Lena 🎉

[@lenalifts]

Ahh couldn’t have gotten it without your support girl thank you so much 🥹🤍

[@Beth_and_Lily]

@@lenaliftsyess! so happy for you 🫶🏻✨ you go girl! 💅🏻🥳

[@chaisangsanoy5609]

my girl is cooking and getting sponsorships with Lululemon?! I'm so proud of you, keep doing ya thing lena 🥺💖

[@lenalifts]

Y’all helped me grow so much 🥹🤍 thank YOU bc I never would have these opportunities without you

[@khalilahd.]

There’s nothing like a good reset vlog. It’s a reminder to slow down and recenter especially after a long week. definitely the push I needed to do the same 😅💜

[@lenalifts]

Yess they’re my fav to make 🥹🤍 hope you’re well my love

[@laniex27]

You know you’ve been watching Lena for a min when you read the scenes with captions in HER VOICE 😂 Congrats on the sponsorship girl~

[@lenalifts]

HAHHAA you know me too well at this point 😩😂🤍 love u sm thank you for your support - wouldn’t have any opportunities without you!!

[@ninanegedu]

I live for your uploads, Lena. Each and every one of your videos just leave me smiling from beginning to end💕

[@lenalifts]

Girl I appreciate you sm thank you for never missing a video 🥹❤️

[@ugothegirl1735]

When the queen drops a new video, you leave everything else to come support. Thank you for the back to back videos Lena!

[@lenalifts]

You’re a real one ily 🥹❤️

[@CadoVaughan]

Facts

[@kayshaye]

GIRLLLL the lululemon sponsorship ‼️ I literally gasped you are living the dream and doing it flawlessly 💅🏼 love this for you :))

[@lenalifts]

Girl all thanks to you thank you for your unending support 🥹🤍

[@brennapappas6004]

Ugh been wanting to motivate myself to do better. I make all these schedules, plans, routines and never commit. Mentally I want to but physically, I struggle. Seeing you post and do it all motivates me little by little. I know I can do it and i want to for my mental and physical health but the motivation is lacking. I try but i need to be more consistent. Thank you for posting your daily vlogs, they motivate me and make me smile :) ♡

[@lenalifts]

Girl the fact that you keep trying and showing up for yourself shows you have the ability to follow it through, to pick yourself back up and keep trying. I am so so proud of you. Trust me whenever I say i still fail to follow with my schedule and routine sometimes but it’s the fact that I keep showing up for myself even after taking breaks!! Breaks and mess ups only make us stronger. Keep it up ❤️❤️

[@meriemdjafer4316]

Girl, the way he looks at you is so wonderful. I am so grateful that you have found your soul mate. He truly loves you. I hope your relationship lasts forever and that you always love each other. I literally love you and all your videos.

[@LindaThao]

Ooou I see you Lena! You’re getting into meal prepping, so proud of you! 💗😭😜

[@lenalifts]

Thank you sm queen 😩🤍 tryna cook more hehe hope you’re doing well!!

[@TheMUSE111]

This is the sign that I needed to get back into meal prepping! More of these vlogs please girl! 🙏🏼 Always so humble and inspiring. Congrats on the sponsorship ✨

[@lenalifts]

I gotchu queen! 🥹🫶 also thank you for the kind words and the hype, never would get these opportunities without your support ily

[@Zonaishpirwani]

Dear Lena , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are

[@lenalifts]

That means so much to me thank you so much 🥹🤍 I am so honored - you keep me going to continue making content ily

[@Zonaishpirwani]

@@lenalifts Yw

[@keaiwei8818]

Omg Lena can you post 2x a week 😢 your videos help me get through uni so bad ❤ I love you so so much Lena you’ve changed my life since finding your channel during covid and it’s been 2 years now

[@lenalifts]

Girl ik how hard uni can be, so proud of you for pushing through ☺️🫶 ahh can’t believe you been a real one for 2 whole years!!! I’m so blessed to have you in my life thank you

[@artisticantics7744]

You always post at the right time Lena I was bored as HECK🥹🫶

[@lenalifts]

I read your mind 😩🤍 love u sm

[@artisticantics7744]

@@lenalifts yes you did, love uu more🫶🥹

[@littlemissharrison33]

Been going through you vids like a playlist. Absolutely love your vibe!

[@ellaliu9697]

I love how your cozy and chill Sunday morning also included one of the most stressful and horrifying scenes from GoT with Theon 😂 I love your vlogs!

[@beelzk9665]

I really needed this cause midterms left me struggling and out of schedule. I’ll keep those meal prep receléis in mind 😊😊. Your the best Lena

[@bspoon2529]

always look forward to your content lena you are elite on all levels

[@marccolomayt82094]

I love your reset, workout & meal preparations vlog so much Lena! 😍💖💖💖💖💖🔥🔥💗💗💗🫶🫶🫶🫶🤍🤍🤍

[@areka1378]

This vlog made me feel so happy ♥

[@Jennysn.]

you’re so pretty!! love your style and even more the video 🫶🏼

[@jamiep7944]

So happy to see a new vid today, you help me so much with motivation and taking better care of myself. Keep going girl you’re killing it

[@elannamak6099]

OMG I LOVE THIS VLOG - ur editing is so aesthetic and pretty lena

[@lebopoeva5152]

This is definitely living alone diaries ly Lena 😘❤️

[@rosalbairani]

I’m so proud of you bihhh😙❤️‍🔥 Congratulations on your collaboration. You inspire me so much !

[@__lovely.d]

I needed some motivation to start meal prepping again & this is definitely the sign I needed! 🥲Never get tired of your vlogs 🫶🏼

[@susanlucero8620]

Congratulations!! Lena on your sponsorship 💛💛🎉🎉🎉🎉

[@Imsohapoyilovekpop]

Omg girl ilysm your are absolutely amazing and get me through my day xxx

[@ivyfruity]

another day, another one of LENA'S vlogsssss 💛

[@sivagamyravinthran5836]

Love your vlogs! Good vibes 😘

[@flozx90]

That mirror looks so awesome! 😍 What a great idea!

[@laylarodriguez2135]

it's so nice to watch your vlogs during the middle of the week! I've been struggling with staying motivated and staying on a routine but your reset vlog helped a lot 💕 I hope you're doing well and are having a great week! also congrats on 235k subs!! I always say this but i'm glad I've been able to watch your channel grow since the start 💞 can't wait for you to hit the 500k !! 🎉

[@AnaSanchez-ig1ct]

It makes me so happy to see that your in such a good place . And seeing you happy enjoying life makes me so proud of you boo love you always 🤍

[@lenalifts]

Girl none of this would be possible without you so thank you!!! 🥹❤️❤️

[@gabriellafabiyi7399]

Lena is literally my guide to motivation Ilysm Lena ❣

[@lenalifts]

You’re my guide to motivation too fr you keep me going!! Love you ❤️❤️

[@charmazelrightbackatyou2479]

Nothing beats a LenaLifts video!♡♡♡Much much love girly💗💗💗💗💗💗

[@lenalifts]

Ahhh so glad you made it bae love u

[@timicissna3051]

Ive been binge watching your videos and I can't get enough of you. My motivation has increased and completing dreadful every day tasks have been a breeze just by watching your videos. I feel more alive and productive and I just wanted to say thank you and keep doing what you're doing.

[@nicolefick5194]

Yaaaasss! A Lena vlog! Always the highlight of my day and I 100% watched it while at work 😂 I’ll probably say this for every video but Pika is just the cutest and it was adorable when she was playing with your hair while you were working out😍 also hearing your boyfriend say your iconic “what are you doing?” was absolutely fantastic and I literally laughed out loud with a huge smile on my face😁 love you queen! Can’t wait for the next vlog❤️

[@khaw_376]

Leennaaa u are soo cute I really have watched all your videos and now am sooo obsessed with you 😭you literally have such a nice lovely personality keep going girl we love you sm 💗

[@emillyavila8765]

girl i live to watch your videos 😍 so calming and chilling

[@SASHA.S61]

Awwwe Pika is growing so fastttt!!

[@juritaskarpsno8479]

You’re so inspiring girl! ❤ Keep on 💪🏼🔥

[@mrs.chandler399]

yess more meal prep!!! and i love you you honestly have the best vibe!!! honestly look forward to all your videos and love to turn up with you

[@lenalifts]

Aww I appreciate you queen!! Thank you for the kind words and for commenting 🥹❤️

[@richa_anurag]

We love a multifaceted queen!!! Omg your videos are what make my day for real! Yes we go hard on our gym days but it is so important to rest and take care of our bodies and souls! We love you Lena!!!

[@jerenique0073]

Thank you for all the hard work you always put into make these🥺❤️ your always helping me do better😭🤍 we really appreciate you❤️❤️❤️❤️❤️

[@lenalifts]

Thank YOU for making it to the video so early ily 🥹🤍

[@art.thomas]

Lena, my love! I needed one of your vlogs today, thank you 🥰❤️❤️❤️

[@mariacervantes2466]

OMG the way he looks at you, it’s sooo adorable ❤️

[@christineferguson3528]

so happy you got a mirror!! had to add you as a friend!! you are the motivation I need to get back into it! I'm so glad you love it💜💜

[@lenalifts]

I’m so obsessed w it now it’s been helping me stay on track so much!! 🥹🫶 hope all is well!!

[@martinasummer3812]

always loving the video❤

[@jessyela288]

thank you lena

[@_Tovennnaaa]

Fav KZbinr 💜

[@MindfulManiii]

Yes do more meal preps please ☺️❤️

[@khadijah001]

yess omg pls do a full in depth meal prep vid! also thank you so much for posting and existing! love you

[@lenalifts]

I gotchu girl!! Thank you for never missing a video 🥹🤍

[@HeatherThrills]

Reset vlogs are the best. Particularly helpful after a busy work week, it encourages a moment of reflection and relaxation. Exactly the motivation I needed to go out and do the same. Thanks, Lena! ✨ XO Heather Thrills

[@GabbideLemos]

omg this lululemon is the DREAM

[@sihamb7488]

Live your content as usual 🥰🥰

[@amandamunsell5030]

Congrats on the Lululemon sponsorship!! You’ve come so far, I’ve loved watching your content and seeing how far you’ve come ❤️

[@luviaragon]

I love everything about this video😭💕

[@lenalifts]

Love everything about you queen tysm for watching and commenting 🥹🤍

[@annesjin24]

new subscriber here & i really love your videos🥹🫶🏻you're super chill and realistic!!

[@sanyabhola7661]

n guess I'm addicted to your vlogsss!! Much love Lena❤️❤️

[@lenalifts]

Aww I’m so honored girl thank you sm for watching and showing love 🥹🤍

[@emmamilton_trust]

just realized how underrated you are

[@lenalifts]

I’m so honored girl tysm 🥹🤍

[@ohnonnema]

LENA DUDE!! i’m so proud of you! i just clocked you have over 200k subscribers. i remember when you were growing from about 27k doing quarantine days in my life vlogs. eat it uppp my sistaa!! 👏🏾

[@Shortiee31]

Woah, that mirror is so cool! 💖

[@ColiewithGod]

My Thursday just got better, thanks Lena.🥰 You're my favourite KZbinr 🤩

[@lenalifts]

I’m so honored girl thank u sm for the love 🥹🤍

[@pearcheese455]

love you babe 💕

[@SlimDeeZuL]

0:54 I've been Lacking Greens in My Diet. Just got a Bag of Moringa yesterday. Thanks for entering my Subconscious with these Green Oxy Vids! Health is Wealth! 😁

[@lenalifts]

Health is wealth yesss!! Hope all is well ❤️❤️

[@yassminebouchane5650]

Finally u have posted i misss u everyday ♥️

[@lenalifts]

Aww I missed you more than you for waiting!! 🥹🤍

[@travelingblues1596]

You guys are so cute together just chilling 💓

[@tiredmama42]

LENAAAA YOUVE BEEN BLESSING IS WITH ALL THE CONTENT LATELY!!!!!

[@lenalifts]

YOU MOTIVATE ME THATS WHYYY

[@jamiezink9310]

Loving the meal prep

[@lenalifts]

Hehe thank you my love ❤️

[@akkolb7590]

love the video as usual

[@DarlinMarleneVeVo]

girl this is the motivation i needed

[@lenalifts]

Girl thank you for making it to the video ily 🥹🤍

[@tiredmama42]

omg she's becoming a chef WE SUPPORT WE SUPPORT I COULD NEVER

[@ouissalel5791]

just discovered this beauty. feeling like your videos gonna be addicting to me cause I haven't finished the video yet and here I am commenting. Keep shining GIRL. Much support

[@ashleysamad5274]

Need that’s meal prep idea video next!!

[@lenalifts]

I gotchu my girl 🥹🤍🤍

[@ps-nb4uy]

so happy for you and the Lululemon sponsorship!!

[@lenalifts]

Couldn’t be possible w out you 🥹❤️

[@jillmajerus]

Firsttttttt🫶🏼🍀💗hyped for this vlog girl🥹✨

[@lenalifts]

Girl you’re so early thank you so much 🥹🤍🤍 love u

[@taylorhayes3520]

YESSSS MEAL PREPPP VIDEOPPO🎉🎉

[@lenalifts]

I GOTCHU SIS

[@tiredmama42]

ILY BESTIE KEEP SLAYING

[@lenalifts]

LOVE U SM BAE

[@Tyrese68549]

I love your chanel so much I get so happy when you post

[@lenalifts]

That is so sweet thank you sm 🥹🤍🤍

[@NadMartineau]

I'm living vicariously through you. Living in NYC by myself has always been something I dreamed of doing! It won't happen now that I'm past the stage in my life where I would have done it so I love watching these videos. Definitely going to visit the city though!

[@lenalifts]

Aw thank you so much for the kind words girl 🥹🤍 you should def visit and never say never, I know people that moved here with grown kids!! Or it can be a place you visit often 🫶 manifesting it for you

[@ameliachernai6146]

J'adore tes vidéos lena 😍😍😍je viens de découvrir ta chaîne franchement j'adore tu dégage de la bonne vibes 😍😍❤️😚

[@tatiyana8811]

Sooo proud of you!! Congrats on the Lulu sponsorship!! ❤

[@lenalifts]

Thank you so much queen could never have done it without you 🥹🤍

[@keysaremean4132]

I love these vids lena! ❤ Keep up the good work! 🎉😍

[@lenalifts]

Thank you so much my love 🥹🤍

[@NIKONECLIPSE]

Thank you 😊 💓 ☺️

[@habibasaeed1814]

I was waiting for you to post a new video❤❤❤❤❤ love youuu

[@liafukuda5781]

LENA!!! I’m in New York rn and I’ve been loving your vlogs! We just went to barn joo and it was SO good. I would LOVE meal prep ideas I need help 😭ily keep doing what you’re doing ❤️

[@lenalifts]

AHH HI NEIGHBOR 🥹❤️❤️ yes barn joo is the bomb! I gotchu w the meal prep ideas hehe

[@dianabarna5735]

After 9 hours of work, this video was exactly what I needed to relax and put me in a positive mood

[@haniakrzyz9168]

I really like your videos, they put me in a happy,productive mood. :)

[@lenalifts]

Ahh I’m so honored 🥹🤍 love youu

[@JasmaeBlinks24]

Love it girly 🎃

[@khadijamobeen9722]

🥺🥺🥺🥺❤️❤️❤️ wholesome as always

[@yashikaphore3527]

Good to see you again with such a nice vlog......You're so inspiring and a happy soul❤💯❣💯

[@lenalifts]

You are so sweet thank you so much for watching 🥹🤍

[@user-yx5yg2nd2l]

I love ur channel soooo much ❤❤

[@lenalifts]

Love and appreciate you so much 🥹❤️

[@poppycalliope]

Would definitely want to see more meal prep recipes 😍 also the mirror looks gorgeous in your space and looks like a great way to stay active from home 💪✨️

[@lenalifts]

I gotchu girl!! Thank you for never missing a video your comments literally make my day 🥹❤️

[@AnimeXAngelwings]

This was a cute vlog ☺

[@prescottosegie]

Congratulations lena 🍾🎉🎊 on getting a lululemon sponsorship Im hype up for you right now!!!! Let go!!!🔥🔥🔥😎💪 keep up the awesome have a wonderful blessed weekend be safe 🙏

[@lenalifts]

Appreciate you fam!! Never could be possible without you 🥹🫶🫶

[@Faezehsaber17]

miss you girl 😍😍

[@lenalifts]

Missed you more my love hope all is well 🤍🤍

[@pikaboopikaboonal2099]

Ur soooo sweet first offf it's sooo motivatiing go watch u i watch all your videos every morning as soon as I wake up and before sleeping too

[@ashleysamad5274]

Yessss girly I’m here for it❤

[@lenalifts]

Hiii bae hope you’re well ❤️❤️

[@deekimmings2018]

Nothing better than seeing a new upload 😍😍

[@lenalifts]

Nothing better than seeing you here early girl ily 🥹🤍