living alone in nyc: in my *feminine* era, cooking meals, date night, & getting back into routine ♡

GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! productive days in my life getting back into a rouine and living alone in nyc ♡
follow me on insta👀: (if you a real one)
lenaliftsx...
my workout outfit IS ON SALE FOR BLACK FRIDAY✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
- gym.sh/Lena_AdaptSavanna_Shorts
- gym.sh/Lena_VitalCrop
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
ehplabs.com/discount/lena10?r...
pasta recipe🍝: www.tiktok.com/@kimberlord/vi...
follow me on tiktok🌻: www.tiktok.com/@lenalifts?lan...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
www.amazon.com/shop/lenalifts
for business inquires ONLY✨
contact: [e-mail]
songs I played in the video 🎶
- share.epidemicsound.com/n6vs4u
- • lukrembo - travel (roy...
for business inquires ONLY✨
Contact: [e-mail]
#productiveroutine #productivedayinmylife #aestheticmotivation
tags~
productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, morning routine 2022, wake up early with me, week of workouts, 6am morning routine, early morning routine, morning routine in nyc, healthy habits, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, 7am morning routine, motivation, workout motivation, how to get motivated, routine morning, productive morning, productive day vlog, morning motivation, morning routines aesthetic, glute workout, leg workout, how to grow your glutes, how to get into a routine, how to have a productive routine, how to get motivation, workout motivation, living alone in nyc, nyc apartment, apartment tour, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, empty apartment tour, living alone for the first time, be productive with me, productive and realistic day in my life, nyc day in my life, apartment decor, workout with me, glute workout, booty workout, leg workout, how to grow your glutes, nyc vlog, be productive with me, healthy habits, romanticize your life, in my feminine era, feminine energy

[@SangateeGoutom]

You motivate me to work out daily, and I don't know what, but I feel a connection towards you. In your words "besties". Haha. Thank you for everything Lena.

[@lenalifts]

Are you kidding 🥹 THANK YOU! You motivate me everyday so I’m so honored I can do the same for you 🥹❤️

[@SangateeGoutom]

@@lenalifts I wish I can meet you someday. You are my gym motivation, and I can scream this to the world. Also, I wished you were my gym trainer, but anywho. I hope you have a great day. Love.

[@dirtysouth9782]

@@lenalifts Dammmmm you pretty

[@khalilahd.]

Love this ❤

[@yougetaspear7799]

@@lenalifts hey my Asian cutie🙋🏿‍♂️🙋🏿‍♂️

[@gracey211026]

I live in NY and I have never seen people take their cat to the supermarket she’s so well behaved salad looked good

[@lenalifts]

HAHA true whenever I bring her to the market people crowd around her 😭😂 tysm for the love !! ❤️

[@kem1233]

@@lenalifts asian girl with non Asian man. What a surprise.

[@so._.anyways]

@@kem1233 🤨

[@khalilahd.]

Lmfao me either! She did so well!

[@kem1233]

@@khalilahd. ASIAN WOMAN WITH NON ASIAN MEN. NOT SURPRISING THERE

[@kaylahatepage]

deadass nearly teared up when you started thanking your viewers for everything, lena ur amazing you make me want to improve on myself and become more self confident

[@lenalifts]

thank you for the kind words my love i appreciate you so so much

[@cassandraariah]

This came just in time!! I love watching you when I’m down in the dumps. You’re so uplifting! And the New York views are beautiful. You make me wanna move there 💕

[@lenalifts]

Aww you are so sweet girl thank you sm for always watching 🥹❤️❤️ means the world to me

[@findingeffie9320]

Why did I lowkey get emotional when you started thanking everyone and talking about how you think of us and send blessings to us? You are such a kind generous soul, Lena. Thank you for being here 🤍

[@jesusiskingofmyheart]

"You guys are my besties." I LOVE THAT 😭😍 Hope you had a wonderful Thanksgiving Lena! 🥰🤎🧡

[@akhonanobethe9866]

each time you drop ? im there !!!! so excited to watch your video ❤. literally motivates me to stop being in such a slump and just do something productive. I LOVE YOU SO MUCH LOVE FROM SOUTH AFRICA .

[@lenalifts]

Thank you for being early and always showing love much love to all my ppl in South Africa!! ☺️❤️❤️

[@helenatube]

Your makeup chat is so beautifully real and honest, and therefore relatable. The way you're growing as a human/vlogger is awesome to witness!

[@jaquelinetorres168]

Hey Lena!! Found a few months ago when I was going through a slump and your videos literally helped me so much!!! I was able to get my booty back in the gym and start listening to happy, upbeat music again. You are such a beautiful human and your good vibes have helped me more than you’ll ever know! Keep doing you girly! ❤️❤️❤️

[@lenalifts]

I’m so honored girl and I’m so proud of you for getting back in the gym!! Much love ❤️❤️❤️

[@FURMOMMA03]

❤ cried so hard during the makeup + grwm part!! Growing up in a traditional Korean household was pretty challenging 😅 LOVE U LENA THANK U FOR BEING U!!

[@lenalifts]

Aw I love you so much 🥹❤️❤️

[@dessyxo9023]

I love your energy. Your videos always put me in a good mood!

[@lenalifts]

You’re so sweet thank you sm that means so much to me!! 🥹❤️

[@LindaThao]

Yay! So glad to see Lena again! Great way to end the week with you babe 💖😭🫶🏼

[@lenalifts]

Linda bae ilysm thank you for always being so early 😭❤️

[@matildaduque]

you are such an inspiration lena💖 i wish you the best and keep being you cause you’re awesome

[@shihaamjeppe]

I love seeing you evolve Lena! PS your energy is the perfect start to my day.

[@chaishienwong2167]

I can literally watch you every single day ilysm and your so pretty

[@zoeseebald2776]

Me rewatching all your vlogs because I love your energy so much😍🫶🏻 it really does feel like KZbinrs are our best friends and it keeps me motivated and sane. You personality is magnetic and you radiate beautiful vibes Lena. Keep doing you!❤

[@alzhunt]

You’re so Kind 💕 love this energy xx

[@kym.etherington]

so happy to catch up with all your blogs lena! you're one of the very few bloggers i watch these days🥰✨💗

[@malakkamal5914]

the talk while doing ur makeup was so nice and cozy it made me feel like we’re besties🫶🏻 we’ll always support you and hype u up bec u deserve it

[@HermyDelia]

Hi Lena. I just came across your channel for maybe 2 weeks and I have gone through your whole videos haha. I replay them all the time especially when I do workouts at home. You give me inspiration! And your music playlist is super, too! Keep up the good work Lena. Much love from Thailand.

[@user-bi1iq9dl1z]

Lena, you're great person! After your videos I feel extremely motivated and happy at the same time. Thank you a lot! ❤

[@kennedydigitals]

You’re always so inspiring im obsessed 🥰 missed you bestie!

[@iemmakhan4076]

Yayy missed your videos! Congrats to you and your family for the new little addition to the family as well!❤

[@fuzzLMAO4532]

Missed you Lena I’m glad your back!!

[@clarejoseph1098]

Lena sending all my love for you being vulnerable with us. I really appreciate it 💖💖☺️ I can defs relate to tomboy era now in feminine era for various reasons. Thank you for shedding some light on that ✨ and love to Pika 🎾

[@kkmay777tw]

thank you for another positive vlog! love the little chit chat with you! hope you have a nice day!!🥹

[@AutumnMMason]

I always look forward to your vlogs. You inspire me to make going to the gym just a part of my regular routine. I always thought it was such a hard thing but you remind me that its just as easy as going lol. So I thank you and I really appreciate it. ***Also, Pika is so cute. I literally almost cried AT WORK when she came to greet you like she did. Sooooo precious!***

[@adrianamartinez4273]

Lena you never fail to make me smile 🥲 I don’t have any friends that I ever hang out with and when I watch your vlogs, it makes me feel like I’m hanging w a bestie 💕 thank you for being you, you’re amazing and make me feel better when I’m having a down day, have a great day pretty girl 💕 btw, your makeup always looks so prettyyyyy

[@impaIa67]

omg hi loving the growth girl

[@yeah3343]

I relate SO MUCH to what you said about your “feminine era” I fr, felt exactly the same and I’d say I’m on my “feminine era” too. AND YOU look so cute in feminine style and in tomboy style. LY so much Lena 🤍

[@lenalifts]

LOVE THAT FOR YOU!! 🥹❤️ so happy you can relate hehe love u more

[@ervinfox2212]

U r so genuine and I appreciate it 🥰 Go girl, we luv u

[@tiredmama42]

LENA I LITERALLY CANT EXPRESS HOW MUCH I LOVE U :((((( the makeup chat hit harddd and i'm so proud of u, you've come so far and i resonate with soo much of what u say. it makes me tear up no joke bc of how much i relate to your struggles and getting over them. U ARE SO PRETTY AND U HAVE THE BEST PERSONALITY

[@giamoran433]

Lena, I absolutely LOVE your videos! I look forward to them every time you post. I honestly aspire to live a life similar to yours when I’m your age.

[@deb.emmiii]

It’s so amazing to see you grow been watching for so long ❤

[@GabbideLemos]

you are the sweetest 🥺❤️ love you

[@constanzeahlreep5767]

Omg super relate to what you felt about being feminine and masculine! I am super tall (5’11/180) and when I was a teenager I was on the chubby side. I didn’t feel comfortable being feminine at all and I’ve really grown into myself in university ❤❤❤ thank you for sharing. It’s great to hear how normal these feelings are.

[@mianicole410]

I just love your channel! 🤍

[@sy4vlogs]

OMG glad to see you back babe! i really feel like i’m your girlie whenever i watch your vids ❤️❤️ you mean alot to us keep striving

[@lenalifts]

Ahh I’m happy to see you on ever vid 🙏❤️ that means so much to me thank you so much for always make it!!

[@jessicasaucedo664]

I just found your channel and I am obsessed with you 🥰🥰 love your vibe and vlogs!! ❤

[@mcgregorm11]

Lena! Just started watching your videos and I’m obsessed! You’re the coolest person! I’m definitely gonna keep up with you! Much love from TX! ❤

[@kell5641]

Congratulations on the addition to your family Lena!! I know you're gonna be a bomb-ass aunt ❤

[@noneofyourbussiness27]

Gurlllll you motivate me refreshing my life😭❤️❤️❤️

[@janethzavala2070]

The chit chat in this video really filled me up 🥹, I'm really happy for you Lena, love you and I hope every pretty thing in life for you 💛.

[@__lovely.d]

I’ve missed you 🥹🫶🏼 btw your skin is just glowing! ✨

[@marlopez8586]

I got so excited when I saw that you had uploaded a new video !!😊 Congratulations on your niece, she’s so adorable!! Idk but I do feel like I’m just catching up with a friend when I see your videos ☺️🫶🏼 Hope you have an awesome weekend!

[@poppycalliope]

Lena, we all are your besties 💗 you always do an amazing job with your makeup for sure and I'm glad to hear that we have helped your confidence grow! You're such a sweet soul 💛 Pika is growing up and looks gorgeous 😍 Also your niece is super cute and precious 💖

[@liafukuda5781]

Lena stop because your high school experience is exactly like mine 😭🫶🏼 I was the only Asian girl on the volleyball team, so I feel like I made myself HYPER FEMININE but I’ve been trying to accept and celebrate my masculine side as well. It’s been so amazing following you and seeing your journey of confidence and how much you’ve grown! Love this video and love you 💕💕💕💕 Also, the cat carrier is the cutest thing ever oh my god ❤ Pika is getting so big I love herrrr

[@lenalifts]

Girl plssss ur so sweet thank you for sharing your own experience it’s nice to know I’m not alone 🥹🥹 also being the only Asian on every team is def a character building experience I’m sure for you 😭 love that you’re trying to embrace both feminine and masculine sides!! Love youuu 💖💖

[@jessicaorlov3338]

I literally love you, your videos make me feel safe ❤

[@nezazojabozic5734]

i love how confident u are and i love ur content sm :))💖💖💖

[@camera0bsessedx]

hey girl welcome back!!! I missed you, hope you had a great time in L.A. visiting your family, your niece is precious! that meal you made for you and your man looked so good! also loved the little chat when you were doing your makeup 💗

[@mariatropcheva2532]

Pika has grown up so much! I love your vlogs! They always helm me get in a good mood ❤

[@luzmata4066]

Lena's videos are the best... I Love u, so muchhhhh.

[@kenishapeters7935]

I love you so much Lena I get so happy when u post, I love your life so much and how u always include a gym video in your vlog,Thank you🥺🥺❤

[@Nixie_Pixie09]

I love how much realistic you are dear❤

[@Her_majestyy]

My fav fitness and lifestyle KZbinr😭🥺🥺we misssed uuuuuu

[@krybabykara]

Lena, you have grown so much and I am so proud of you. ❤I used to watch your vlogs in jersey when you lived in your apartment with one window and then when you moved into the other apartment that didn’t have any lol. 😂I have consistently watched your vlogs and I just cannot believe how far you have come in such a short amount of time. You’ve now graduated and have your own place, you did it with so much hard work and dedication. You have not just changed, you have grown and come so far both mentally and physically. 😙I love you girl, youre my inspiration 🙌🏽

[@lenalifts]

Girl you’re making me tear up in the middle of the day 🥹😭😭 thank you for rocking w me for so long you’re the realest for that and I’m so grateful you grew w me on this journey. LOVE YOU SM ❤️❤️

[@HarpreetRanaMoments]

Lena , you are getting me through my pregnancy! I watched one of your get out the funk videos this morning and I made it to the gym. Thank you babe ❤❤

[@Lynniique]

aw lena! your love for us shows

[@lenalifts]

I am so grateful for you thank you sm for the kind words ☺️💖

[@nezazojabozic5734]

you motivate me with ur good energy :)) tysm💖

[@EianTheRockStar]

nyc is the vibe!

[@Sunflower-yj1fm]

We love you Lena ! Motivate me to just live a healthy lifestyle

[@jaderobertsonnn]

I swear whenever I need a pep talk you always come through! Needed that confidence boost. Grateful for you Lena ❤️

[@lenalifts]

Love you more my love thank you sm for the kind words 🥹❤️

[@nouralzahradhiaa4839]

you are giving the best energy really!!

[@lenalifts]

You’re so sweet thank you so much my love 🥹❤️❤️

[@24sunsetss]

Omg Aunty Lenaaa!! Congratulations! Being an aunt is such a blessing ( I love my little nieces and nephews so much!). Congratulations to your sister and the rest of your family, this is awesome news! 🥳🥳.

[@lenalifts]

Thank you so much queen!! Aww I love that you have many nieces and nephews I hope my siblings have more kids hehe much love ❤️❤️

[@anastasiaffy2878]

I love the vybz the aesthetic n everything ✨ new sub 💗

[@AnaSanchez-ig1ct]

I feel like lena you are so amazing inside and out I feel like you finally found yourself , and I’m so happy for you I relate to you so much I used to dress so tomboy I played varsity soccer always in sweats soccer jerseys the above then graduated went to cosmo school after that I fonally found myself found what I liked how I like to dress and just more confident . Hit the gym as well that’s why I relate so much to you🤍 I love you girly keep growing and glowing❤️❤️❤️

[@lenalifts]

Girl we got the same life story huh 😭❤️ love that you can relate and also thank you for the sweet words you are too kind 🥹 love u

[@Eleora.a]

Awww love you so much ❤️and thank you for praying for us

[@fatmaalzhraa7099]

Hi from Egypt 👋 just wanna tell you that your vids really helping to go through this year cause it's really hard for me am a senior at college and have been through a lot of stress so thank you, keep posting 🙏♥️♥️♥️

[@lenalifts]

Aw I’m so honored 🥹❤️ proud of you for grinding through school keep it up!!

[@richa_anurag]

ayy another day another vlog!! girl thank you sm for always keepin it real no matter what! love ya girl!

[@lenalifts]

Thank YOU for never missing a video sis you’re the realest 🥹❤️

[@plamedi893]

love love love your energy

[@CristinaFilms]

Your videos are so motivational and inspirational! Sending good vibes from Norway! 😊Thank you for making! It’s influencing many of us to be more sporty and eat healthier ❤

[@shivanipatel6662]

Love watching you become lighter and more comfortable with yourself over the years ✨🫶🏾 congrats on becoming the cool aunt Lena!!

[@lenalifts]

Thank you for being on this journey w me since day 1 girl hope all is well 🥹❤️

[@Junie_theCutie]

Girl I’ve just started back with my home workouts, and hoping to work myself up to start lifting too🏋🏻‍♀️ You’re truly an inspiration! 🫶🏽 And little Pika in the pouch at the supermarket was just the cutest thing! I’d have to take her everywhere with me with that pouch! 😍

[@sherrypierce27]

Hey Lina I'm one of your new subscribers I just wanted to let you know that you have helped me so much I watched your glow up how you became the biggest glow up video and it just made me smile I said to myself spoken like a grown as* woman😅 she's a sister girl and now a sister friend that video was right on time ...thank you.❤❤

[@miuuz]

You are so pretty I love you omg ! 🥺🌸 i really enjoy watching your content so much

[@user-qh2hh6lw8y]

Love you girl 💗💗

[@motcha834]

Awh literally love Lena sm. I can relate to what she said about the feminine things.

[@lenalifts]

Aw ily sm more glad you can relate 🥹❤️

[@Lindsay1930]

Lena you are beautiful and I see your inner beauty more everytime I watch your videos. I see your confidence, your growth into adult hood and I love it. These dishes looks great. Congratulations on becoming an aunt.

[@caseyharris4167]

Love the energy, feel like I'd crack up around you with all the hand gestures and facials, seem like a cool person

[@dreamAngelXO]

11:53 the blush is giving gorgeous!! love the vlog and can't wait to visit NYC

[@lenalifts]

Thank you sm my love and have such a fun trip you will love it here!! ☺️❤️❤️

[@Omasirichi.]

I love you so much Lena, like u keep motivating me everyday and if ever I decide to start my own KZbin Chanel someday it’s because of u❤❤❤❤

[@PinkPolkaDots1011]

Happy Holidays and congratulations on the new addition to your family!!💕

[@lenalifts]

Thank you sm queen have an amazing week! 🥹❤️

[@chika.e]

lowkey obsessed with your videos girl😭❤️❤️

[@lenalifts]

Ahhh thank u sm sis 😭❤️🙏

[@moniqne]

ok but did we really live the same life, i resonate with embracing your feminine side more deeply when you overcame those insecurities! Thank you for sharin 🫶

[@GiabellaBeattie-jones]

I honestly love you so much you make me want to do better

[@ambertaryn]

I loved your makeup chat! I can’t relate to some of what you said but I can say that in middle/high school, I also covered myself up because I didn’t think I was “pretty enough” and I also have always been thin so people used to say that I was anorexic even though I wasn’t. Those comments made it easier to wear baggy clothes and hide myself. I’m a senior in college now and I have expanded my wardrobe and my makeup looks. I feel more comfortable now than I ever did before and I am enjoying my “feminine era” too!

[@amelia.733]

Missed you Lena! Love your vids 😍

[@lenalifts]

Missed you more beautiful 🥹❤️ thank you sm!!

[@kenneshiawest3056]

Your videos are so relaxing to watch . They're my wind down night videos.

[@lenalifts]

I’m so honored 🥹❤️ thank you sm!

[@carlaamoussa]

Girl your leg growthhh. I just watched a video from a year ago & now this, and your legs have gotten so defined!!

[@lenalifts]

Ahh tysm for the hype girl and for watching my old vids 😭😭🫶 much love

[@tatiyana8811]

I always look forward to your videos.❤

[@sihamb7488]

So glad to see you again! Should post more vlog 🥰🥰

[@urfavcrackhead9214]

Thank you for another video bestie!!

[@tas1.0]

So happy you're back. You help me fall in love with lifting weights.❤❤

[@lenalifts]

Ahh that makes me so happy girl thank you sm 🥹❤️❤️

[@JovieHill]

I needed to hear that. "Positive affirmations really do work and go a long way." love that

[@lenalifts]

🥹❤️ love u bae

[@chai_yeol1797]

Leena I missed you so much 😭❤️ love

[@jazmynepotts447]

My girl Lena! 💛 I related to you so much talking about your “feminine era!” I recently got into mine a few months ago! I never thought it would happen lol I grew up a tomboy as well 😂😂 Hope you had a great thanksgiving! 🫶🏽

[@JasmaeBlinks24]

Yess queen love it ❤

[@alexisrosenthal50]

so proud of u in ur divine fem era 🤍

[@kayshaye]

Missed you Lenaaaa 💗 happy to see you in a feminine era bc I’ve always considered myself in a balance of masculine/feminine and felt like everyone can have both aspects, it’s hot!! Be confident!! Xx

[@lenalifts]

Yes I love that balance!! Love that you’re confident in both ❤️❤️

[@shaniquabranch]

You are a great person and I just love watching your videos. And you be making me laugh. You just have a bubbly personality 😊