my morning and night routine: realistic & healthy habits, self care, workout, & more!

[@EMSNCTV]

Not me binging this channel this week. You're such a comfort Lena and you give so much. Thank you for being here ❤

[@richa_anurag]

My baby you are the definition of ‘that girl’ bc you keep it 100% real and you make everyone’s day better fr!! Omg Lena tysm for being so encouraging to all of us and just know how much we all appreciate you❤!!!!

[@lenalifts]

RICHA MY GIRL I missed seeing your comments fr 😭😭🤍 hope you’ve been well my love

[@richa_anurag]

@@lenalifts omg I have been so MIA with school and stuff but omg your videos help me sm seriously and just know I got you girl no matter what😘

[@sincerelyangola]

omg this was the sweetest exchange ever lol. I love your videos so much, theyre so motivating tysmm

[@chocomilks_]

lena's vlogs are literally so productive it's contagious 💗 now i feel like getting my life back together LOL

[@lenalifts]

AWW thats the best compliment honestly bc yall motivate me so so much ❤!!!!

[@khalilahd.]

I’m so in love with the amount of light you get ❤ also can we just talk about how your blessing us with a morning AND night routine all in one?? Your favorite KZbinr could never 😮‍💨💜

[@mailife68]

I am so happy every time you post. You are so real and authentic. If checking our comments in the morning makes you happy, then do it!! Do whatever feels right for you! Sending you love and support! 🤍🤍🤍

[@lenalifts]

You are so sweet thank you sm for never missing a video and always being so positive 🥹🫶 comments like yours always keeps me feeling better and positive. Love u sm

[@spikybinonnoda4564]

I don’t know why even after watching your videos for soooo long “it’s another day, another vlog” is still iconic to me 😂😂. I love the video and pika looks like she’s grown 👍🥰

[@lenalifts]

Another day another vlog ain’t going nowhere 😭♥️ love u

[@khalilahd.]

Lmfao no cause same 😂❤

[@CadoVaughan]

It hits every time 😂💕

[@alexjose6405]

😢

[@Nastshkaa]

I remember when this little baby pika was still small

[@chocomilks_]

0:54 pika is so cute, literally made my day 🥺

[@Helloooooooooo666]

Oh my god Lena you have made my days so much organised and so much better I can ot explain how much you help me with my days because I am so lazy and I can't be bothered half of the time hah love you xx❤

[@shivanipatel6662]

“I’m so tired, ok let’s go” 🤣💀 💃🏻 look at Lena staying disciplined 😤 omg I have a book pile that stays collecting dust too but gotta hold onto it to seem intellectual and deep. Lena gets it. Missed u ❤️

[@lenalifts]

Missed you more my girl 😭🤍 and TELL ME ABOUT IT LMAO my books are now a room decoration hahaha nah but let me get back into it!! Hope you’ve been well also your profile pic is giving boss corporate baddie I loooove 😍😍😍

[@aleMARG]

Every time a video pops up on my feed i will watch it, it seems it's the same over an over again and that's so satisfying, i need consistency, seeing people with their vlogs like they're trying hard to make it work for them, but not being consistent, you are the real deal, thanks for the motivation!!!!

[@ninanegedu]

Lena is back!!! What a way to wind down and end my day😭❤️❤️

[@lenalifts]

I MISSED YOU NINA GIRL HOW ARE YOU ♥️♥️♥️

[@khalilahd.]

No cause same! So happy to have a new upload ❤

[@emilypnwanne]

I’m always looking for routines to watch and I happened to click on your video to get some ideas that I might like too. You’re inspiring to watch and definitely motivates me to spice up my routine a bit 😊

[@domingasuare8801]

Girl come to London so we can go out, cause these Afrobeats on your videos ✨>>>>>>

[@lenalifts]

Girl that’s my dream plssss London is my dream location to visit 😭🤍

[@lildexter07]

About that could you pleeease tell me which version of last last this is 😭

[@laylazeferino5179]

I LOVE your videos! Even more so with Pika! It’s really motivating how you keep everything “together” and how you’re honest about the times that you don’t.

[@Bimala-d7k]

This is the first video that I watched of yours ❤❤🎉

[@emileephounsavath1007]

Ahhh Lena your channel has grown so much!! I love the work you’ve put in to create quality content for us 🥲 So happy for you! 💗

[@lenalifts]

Thank you sm for sticking around girl I’m so grateful 🥹♥️♥️

[@jessycasho215]

“I skipped yesterday’s workout so I have to go today“ I feel you girl 😅

[@brookiessio]

7:14 I always work out in the morning. I do a 45 minute lifting workout then do a 20 minute outdoor run. I’m addicted to this routine, working out is purely awesome. I don’t have much time in the afternoon so it’s gotta be in the morning lol. I love it so much I never consider it to be “getting it out of the way.” Also I wake up at around 4:40-5:10, my cat yells at me every morning to go back to sleep when we cuddle lol.

[@donayah]

Pika is literally the cutest kitten I’ve ever frickin seen and her name is so fitting omgggg great video btw

[@lenalifts]

Ahhh tysm queen I appreciate the pika hype 😭🤍🤍

[@LindaThao]

Yay! So glad to see Lena again! You know I never miss 💗😍🫶🏼

[@lenalifts]

Missed you sm beautiful ilyyy 🥹♥️ seeing you comment every video seriously makes me smile

[@characharalambous838]

I've been watching you for a while now, and at this point you really became my bestie. Your videos make me feel so safe and so happy, you give off so much joy to my heart. You're a breath of fresh air honestly! Imagine looking that cute so effortlessly omg. I wish my life was half as put together like yours ahh. I'll get there one day too. You inspire me to be better. I'm thankful for youuuuuu🥰💖

[@kayliggins5015]

Girl I was just thinking that Lena hadn’t posted in a while and BAM here you are! I’m in the hospital with my mama who just had surgery and this video really made me smile ❤️

[@akhonanobethe9866]

after watching your videos it motivates me to get out of my slump and get things done 😭💕.

[@lorenarivera1244]

i love to go in the morning. it gives more energy to do productive stuff. love your videos❤️❤️

[@TheMUSE111]

I’ve been pushing myself to workout after work in the evening. Getting back into my morning routine next week! Thanks for the motivation Lena, Pika is the cutest 💖 big hugs from Australia 🤗

[@k8denise]

Okie so it really depends on the day when I go. If I have class I like to go early in the morning, but if I go to work/internship I go around 5:30ish. If I have nothing I like going around 10amish!!

[@lenalifts]

YESS props to you for making time to workout even w a busy schedule sis!! Keep it up ☺️🫶

[@lebenegbedawo3448]

ugh Lena I was having a bad time in school today, and I literally checked to see if you had posted. Thank you so much for being my comfort KZbinr. God bless you

[@lenalifts]

Aw I’m so sorry to hear you’ve been feeling that way, sending you sm love and good vibes 🥹♥️ I’m so honored to be your comfort KZbinr you have no idwa

[@wesamrizk9541]

I LOVE your energy I LOVE that you keep everything real, Thank you for being yourself 🤍

[@roxannemitchell3598]

Just what I needed since I can’t fall asleep 😭you just know when to post 🥺i hope you’re feeling better ❤️

[@lenalifts]

Love u sm so glad I post at the right time for you 😭🤍

[@roxannemitchell3598]

@@lenalifts I love you too 🥺

[@winnie-e8j]

I'm just in luv with this girl!

[@luzmata4066]

I really want lena's energy 😭 (LOVE YOU )

[@ally.c444]

This was so helpful. Thank you so so much for posting these videosss!!!! I’m definitely subbing rn❤❤

[@wonwii1938]

the little clips of pika just made my day better 😍

[@lenalifts]

Hehehe I have lots of pika content for you ☺️🫶

[@marccolomayt82094]

@LenaLifts is back in the grind again!!! I'm a morning type of person that loves to workout and do chores all around. 💖💖

[@charmazelrightbackatyou2479]

Lena,I don't thonk you understand how much I needed this,just to smile and enjoy your videos!♡ Thank you for posting,I have missed you girl! I hopr you are doing good and that you are happy in life!♡Much love girl💗💗💗💗💗💗💗💗

[@lenalifts]

Girl you have no idea how much your comments make me smile very video!! Missed you sm 🥹🤍🤍

[@AnaSanchez-ig1ct]

Yesss queeen period . So true I’m actually a morning workout person I feel like I get it out of the way faster and I then I can do whatever I need to do through out my day but love you girl❤️

[@tiredmama42]

MISSED U!!!! i love it whenever u post bc it feels like catching up w a friend ur my internet bestie fr

[@stardust2826]

I'm with you, I also love eating eggs in every way. I eat almost everything with eggs, they're just good in anything

[@ivyfruity]

my books have been untouched too, but always treat yourself before you kick it off to the gym bc i be doing the same & if i don't feel like myself, i honestly feel like getting a drink or two before working out :)

[@amethyst4444]

Yay another upload!!❤ Just curious, why was everything blurred out on this video??

[@__lovely.d]

I took a break off my phone all day forgetting you were posting today instead 🥲 starting my weekend right with a Lena vlog 🫶🏼

[@afsana6288]

I used to be able to go at night. But girl I work a 9-5 job I have to go in the morning or late afternoon 😂. This video was perfect timing as I just got back from the gym✨🙌🏽💕.

[@lenalifts]

Girl I respect you hella for the fact that you work a 9-5 but still make time for the gym. You’re doing amazing and you inspire me sis!! 🫶🫶 keep it up and I hope you had a good workout ♥️

[@AnabelleAesthetic]

Omgggg I love your videos I just started watching your videos and I can’t stop I’ve almost watched all of them 😅

[@genesisbermudez4136]

Morning workouts just hit different you kick off your day on a good note. Your videos complete my life🫶🏼❤️

[@lenalifts]

That’s so true girl 🫶🫶 I’m getting back into the morning workout after slacking for a while!!

[@sabrinaquiles2576]

I’ve missed you girl 😢 been watching your old videos till new upload yayyyy ❤️❤️❤️❤️

[@amiebirr]

Pika is so small!! I've been watching allllll your new videos!! your my inspiration to be productive and it's working!! Jesus bless you ❤❤

[@victoriagomez4189]

I missed youuuu!!!! This made me fold my laundry that’s been on the corner of my bed 😤❤️

[@toastnjam]

i’m FINALLY caught up with your vlogs, girl :** i usually + tend to watch you whenever i’m in need of inspiration, but i’ve been out the cuts for a while now and i’m SO so glad i came across your videos as of recent again :*) been a good 2 years watching your growth + getting me into the gym (it’s been a whole year going now for me!) you’re literally godsend when it comes to needing a little push to go workout and set goals + get a routine going, so thank you so so much, lena!🫶🏽🤍

[@addiezxcvbnm886]

Love you baby, love your energy :) you made my school morning’s so upbeat! 😘

[@CallMeRose]

Girl, I just found your channel I’m SO obsessed! Next time if I’m in NYC and you’re down to meet new people, let’s link up and Vlog/Workout as fellow KZbinrs together 💛💕 You’re such a vibeeeee ~ loving your energy! Much love from Dallas, TX 😊

[@kricket9075]

I can’t be the only one that one that just found her channel and like am binging her playlist of all of them ❤❤❤

[@jennyvjuarez]

girl i love all your videos! i recently discoved your channel and i love all your content!!

[@dominichill1492]

I like your morning routine and night routine. Lena you have always had great consistency in maintaining your routine and workouts. That is why you are such a inspiration to me Lena sweetheart.

[@autumnalexiiis]

Yayyyy Lenaaa I always miss you and your posts so much, glad you uploaded. Btw Pika is adorable😁🤗💙💙💙!

[@lenalifts]

So glad you came early thank you sm 😭🤍

[@autumnalexiiis]

@@lenalifts You’re Welcome 💙💙💙

[@anushkien]

I missed you so much! Pika lights up my mood so much she's absolutely precious

[@sihamb7488]

Best moment, it's midnight in Paris but got to watch this ❤️

[@lenalifts]

I appreciate you watching so late thank you sm 😭🤍🤍

[@cherriestwinnies]

9:52 love the atmosphere on your room

[@priscila_alvarez]

Loved this video, I was in such a bad mindset td & im not even kidding this video uplifted me so much. Keep doing you love ❤️

[@kamilatamimi2576]

Yeeeyy!! Ive been waiting for your video, i got to watch it first thing in the morning today. Love from Tanzania💗

[@rehdicamina7257]

i missed u gurl❤️feels so good to feel your good vibes again👌

[@raheel2712]

Girl you give me life!!!! I've only recently started following you, and get my ass up and moving and get my shit done. You also make me feel better for when I'm having my slump days. Thank you so much for what you do. Sending light and love from Australia. ❤️‍🔥

[@liafukuda5781]

The Pika content 😭🫶🏼so happy to have you back, loved the video

[@gabriellafabiyi7399]

Love ur videos so much!! Like fr they give me the motivation I need every day ❤

[@lenalifts]

I’m so honored girl tysm for the kind words 🥹🤍🤍

[@saramededovic9987]

Lena you are my comfort youtuber girl❤️so happy you updated❤️

[@lenalifts]

I’m so honored girly tysm 🥹🫶🫶

[@karenramirez2163]

I miss your videos!!🥺💗they give me so much motivation!🥰

[@artisticantics7744]

OUR QUEEN IS BACK! Welcome back your majesty😍😍

[@lenalifts]

I MISSED YOU SM MY LOVE 😭🤍🤍

[@artisticantics7744]

@@lenalifts I missed you moree🥹🫶

[@MeganBungato]

your vlogs are my fav ever

[@lenalifts]

MEGAN HI BAE TY FOR COMMENTING 😭🤍🤍

[@leoyeo9481]

Never enough of Lena lifts, hope we can see you soon again. Pika is adorable.

[@gisselleirias2844]

Your videos are a blessing in disguise. I feel motivated by your videos. You are my favorite KZbinr💗💗💗

[@lenalifts]

You are so sweet thank you sm for the kind words ❤️❤️❤️

[@samantharamsoondar4552]

U have become my latest favorite KZbinr live for ur vids

[@lebopoeva5152]

I love both your morning and night routines in your channel ly Lena 😘❤️

[@LittleVenator]

Pika is just everything 🥰

[@poppycalliope]

The sweetest and the realest! PERIOD. 💕👏✨️

[@deekimmings2018]

Yeyyy your back 🎉❤ such happy good vibes every time I watch you 😇🥰

[@am_kaur]

your vlogs are truly so comforting✨💗

[@lenalifts]

I am so honored girl thank you for watching 🥹♥️♥️

[@am_kaur]

@@lenalifts always🤞🏾

[@Chaotic_lesbi4n]

Ah Ive been in such a slump and ur really helping me get out of it! Ty sm! You slayyy :)

[@ioliiosif]

Whenever I see Pika I'm just so overwhelmed by her cuteness😍❣

[@ihsananjakulam2108]

Omg I love your videos and your positivity sooo much

[@lizethmartinez2852]

Thank you for uploading, you are so inspiring! Love your morning routines!

[@stephaniemelchor35]

Ugh your videos are just perfect for my selfcare nights✨️🌜☁️ loveee that I found your channel! I get much more happier when I see you post!🥰 pika is the star of the show literally💕🥺

[@JazzySaint]

I always enjoy your videos!! ❤️ I love working out in the mornings because it gets me out of bed and makes me feel better about the day, but I've been thinking it could be fun to do yoga or stretches at night on some days to relax before bed! ☺️

[@nikitamargaret8478]

Now I want a cat Lena😭😭 I love the aesthetics and you in your apartment >>>>

[@lenalifts]

Thank you sm queen 🥹🫶

[@alliyahjohnson4498]

The way Pika follows you is too cute!

[@lenalifts]

Hahah it’s cus she knows I feed her 😭🤣🤣 thank you for being so early!!

[@Elizabeth-br2hf]

You are seriously an inspiration to me! I love your videos so much and I always look forward to your videos!! Love you so much!!!❤️❤️

[@amber5996]

Love your videos! I’m so lost at the gym. I’ve done so much internet research and watched so many fitness reels but can’t for the life of me figure out a routine (how many reps? How much weight? Which machines should I use? Cardio before or after?). I have 100 lbs to lose but all beginner workouts just say to walk :/

[@susanlucero8620]

Yesss! Gurrrl! Get that work out in

[@victoriamendez9731]

LITERALLY MADE MY DAY WHEN I GOT THE NOTIFICATION THAT YOU POSTED❤️❤️

[@lenalifts]

LITERALLY MADE MY DAY TO SEE YOU AT THE VIDEO EARLY 😭♥️ tysm

[@KashTheSavior]

So much needed ❤❤❤

[@CadoVaughan]

One thing about me and Lena’s videos, imma click 😂💕. Love it here

[@I.am.His.007]

Lord be with you as u incorporate Him into your day if u don't or if u decide to. Love ur vids 💖

[@estrelagarcia3110]

I swear I love your cat she is soooo cute 😻😻 and btw the music in the background while you were working out 🔥I love your videos! 💗

[@myasportfolio]

i already know i’m gonna love this💕

[@lenalifts]

Already knew you weren’t gonna miss this video girl 😭🤍🤍 thank u sm for being a real one I’ll

[@jillmajerus]

You are truly an inspiration Lena🫶🏼✨Thank you for posting and I hope you have a nice weekend!!🤍

[@youngmoney2217]

I’m more of a morning exercise person but I’m not committed to wake up at 6:00 am.. so honestly it happens throughout the day when I’m done w class

[@BongiweLucySelemogwe]

♥️♥️♥️Yaaaay Lena is back ♥️much love

[@TashanaCharles]

I love how you can track where your eggs come from

[@dawndenning7613]

This video is so aesthetic and your cat is soo cute!!

[@isabella-wq4go]

What a good way to start my weekend🌱🌱❤️❤️

[@lenalifts]

I hope you have a lovely weekend, beautiful 🥹🤍

[@isabella-wq4go]

@@lenalifts thank you, you too

[@TheQuotia]

My favorite part was playtime with Pika ❤🎉