Living Pain Free in 2023 with Tee Williams - Six Pack Abs and Beyond Series

Six Pack Abs & Beyond is a free KZbin interview series from Six Pack Factory for men looking to train smart, fuel well and recover so you can kick ass in life.
This interview series is designed to bring you information and trainings to help you succeed both in your fitness journey and beyond so you can live a more fulfilling life.
In today's interview, join Hannah Mongiat as she interviews Tee Williams about how to live pain free.
After being diagnosed with Crohn’s Disease at an early age, Tee Williams had many flare ups and eventually surgery. She decided to be the master of my own health destiny.
She implemented the Autoimmune Protocol and learned to restore her health with diet and lifestyle changes. It’s her goal to show individuals diagnosed with an autoimmune disease how to decrease their symptoms by teaching them how to calm the immune system, heal digestion, balance hormones, minimize pain and inflammation and hopefully put their disease in remission.
She resides in Nashville with her husband and two fur babies Pinky and Karma.
In today's interview, we talk about living pain free in 2023. The discussion includes how to know if you are inflamed, how pain and inflammation are related, foods that many people eat that keep them inflamed and how we unintentionally sabotage our own health. Plus Tee offers some tips on her favorite supplements to support lowering inflammation.
Her free gift is a consultation and you may contact her through her website: teewilliams.net
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