She’s right! Most times we think of diet and exercise as a temporary thing to get better, but as a type 2 diabetic, it can be difficult because you have to quickly change everything and maintain good health routines forever. However, it can be managed and viewed as a blessing to have this condition because it causes you to listen to your body.
@tambert38978 ай бұрын
I recently got diagnosed with pre-diabetes. I'm not trying to get diabetic. Thanks for the information.
@theblushingbookwormАй бұрын
It’s best to start now cutting back on carbs and getting daily exercise. Just make sure it is sustainable for you and make it joyful. As a prediabetic, you can turn things around for the better😀
@marianhervey12103 жыл бұрын
If I’m not mistaken granola bars have lots of carbs
@peterwilliamginn69246 жыл бұрын
have you come of all meds
@fonzieskatesurf10 ай бұрын
So did u stop or lessen sugar a lot? I'm 46, love chocolate and pretty sure I'm diabetic but I must change my health for my son, family and myself.
@theblushingbookwormАй бұрын
We need carbs but it’s best to cut back on them. For example, I was diagnosed as a type 2 diabetic last year and realized if I eat less than 45 carbs per meal, I can greatly reduce blood sugar levels. I also work out for at least 20-30 four days per week. I started out just fifteen minutes per day.
@beatricejohn73423 жыл бұрын
The day I came across Dr IGUDIA KZbin channel was the day I started living a more comfortable life again after using his herbs medication in curing my Diabetes disease
@deboraheyitayo402 жыл бұрын
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia KZbin channel for curing my type 2 Diabetes, you are amazing
@olayemiolawoyin2386 Жыл бұрын
I don’t know what I would have done without your help. Thank you so much for curing my Diabetes with your herbs Dr Igudia.
@JuanTorres-zy8kh6 ай бұрын
❤❤😂l like this video thanks so much
@diabeticpros12 жыл бұрын
nice video, you should join our community for diabetics.
@umarabubakar91902 жыл бұрын
Dr Ogoh.. Just at the point when I have given up because of my Diabetes Sickness which I have had for years now, I am was recommended to Dr Ogoh and today my hope is back