Taoist longevity exercise kowtowing , it can enhance the blood supply to the brain

Some friends want to know the benefits of head kowtow. Today, I will explain in detail the effect of the kowtow method for parents' longevity. It can help us regain consciousness, enhance blood supply to the brain, stretch the spine and lumbar spine, and delay bone aging. Note: people with high blood pressure are not suitable for practice
Taoist parents’ longevity "knocking method" enhances blood supply to the brain, stretches the spine and lumbar spine, and delays bone aging [Health Manager Li Xiao]
Knocking method, longevity, health manager Li Xiao
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[@LiXiaoOfficial]

沒有字幕需求的朋友們可以自行關閉字幕哦，以免遮擋畫面。

[@thomasreuben150]

I guess im randomly asking but does anybody know of a method to get back into an instagram account?? I was stupid lost the account password. I would appreciate any tricks you can offer me.

[@guillermojesse791]

@Thomas Reuben Instablaster =)

[@thomasreuben150]

@Guillermo Jesse Thanks for your reply. I got to the site on google and im trying it out now. Takes a while so I will get back to you later when my account password hopefully is recovered.

[@thomasreuben150]

@Guillermo Jesse It worked and I now got access to my account again. I am so happy! Thanks so much you saved my ass!

[@guillermojesse791]

@Thomas Reuben glad I could help :D

[@gegeorgegege6430]

好有用！

[@yvonnexiao8178]

谢谢李老师！请问为什么不适合高血压者练习？

[@暖江彩]

佛教的叩首也能達到健身，但最重點是在於懺悔，是在於心靈精神的覺醒，身體健康只是附加效果。

[@林大媽-y2u]

ㄒ謝謝您❤

[@syaifulful9107]

Sayang orang darah tinggi tidak boleh, tapi saya kalau sembahyang sering sujud seperti itu, makasih.

[@graceliu6389]

15分鐘做完三十次，每次有兩下叩首，算吾算係快過頭，唔該老師

[@easyrecipesanddeliciousfoo2954]

🍻🍉

[@joecom2459]

👍

[@vincentn1371]

👍👍👍😊😊😊

[@林挺正-m3i]

感謝

[@betty1381]

謝謝您喲🍎！

[@談無慾-q4v]

謝謝妳太棒了

[@wnbig368]

❤❤❤👍👍👍

[@cacachou2107]

李管理師，請問高血壓不見意做 此扣首法，那可做甚麼來幫助自己，請教導一下简易方法

[@siewlianchong4466]

.: