Practicing one movement to keep your body in good health

Say goodbye to upper heat and lower cold, this action for 5 minutes a day, through the three energizers to remove dampness and cold, the body is really relaxed
The three burners are blocked, the upper heat is lower, and the lower the cold, the practice of one movement, the fire returns to the original, the water and fire restore the balance [Health Manager Li Xiao]
#HealthManagerLi Xiao#up heat and lower cold#health#digestion
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Hello everyone, this is [Health Manager Li Xiao]
I will share with you some practical and effective ways to maintain health and conditioning here, follow me, one minute a day, healthy and healthy is so easy!
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[Health Manager Li Xiao] More wonderful video recommendations:
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[@LiXiaoOfficial]

【嗓子有痰總咳嗽】kzbin.info/www/bejne/rXO9eapnedueoKM 【缓解便秘】kzbin.info/www/bejne/mGO6inZmlKqdg68

[@洪小偉-w5m]

謝謝李大師指點 受益良多 我好像看到了乾坤大挪移

[@白い恋人-x5b]

LiXiao不僅美麗，還是個polymath 👍

[@siumingkong8473]

健康女神。

[@teka8124]

謝謝老師, 我也趕緊來練練看

[@佳旋陳]

感謝健康女神分享

[@李陳春蓮]

謝謝李曉老師

[@lucyoh1458]

搖頭擺尾去心火

[@teocalvin5873]

Can we do these actions from a sitting position? For your support to reply, please. Thank you so much.

[@QiGongOnline]

The translation is wrong writing - french is written over english - - so you can not read the english writing

[@smartbodhi]

这是八段锦里 双手托举理三焦 动作吗

[@huangyiqing19580911]

感恩老師的分享

[@劉春華-d5x]

感謝分享

[@小姐曾-g1d]

謝謝李大師妳好贊

[@林大媽-y2u]

❤❤😂

[@Anne-ql6dp]

感恩您的分享🙏🏻

[@談無慾-q4v]

謝謝老師，感恩，祝老師平安健康，

[@chokchai88100]

八段錦