Locking Hands On Double Legs by Alec Pantaleo

Locking Hands On Double Legs by Alec Pantaleo
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Learn how to lock your hands properly on double leg takedowns with Alec Pantaleo's instruction.
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[@28ft]

That’s a good lock because each hand pulls in the direction with the elbow and as it does it apply pressure. It’s almost like a scissor movement as well. It closes on itself. Thank you.

[@28ft]

Actually, it opens on itself, (not closes) this puts pressure on the outside of the wrists, but allows greater ability to apply force and manouverability to the abdomen while focusing on other things and not worrying to excessively on if the lock will come apart. Thanks again.

[@fanaticwrestling3904]

🤗

[@brandongeorge3845]

Nice

[@fanaticwrestling3904]

🤗👍🏻

[@earthphoenix7068]

We have gable grip at home 😂