Logan Franklin's Chest Workout | Building Classic Pecs 💪

[@muscleandstrength]

| Follow Logan Franklin | ► Logan’s Meal Plans: mealplans.loganfranklinfit.com/get-started35892851 ► Instagram: instagram.com/logan_franklin/ ► KZbin: kzbin.info/door/JvvWGBpjf79o6zVaBfa1xQ ► Shop MHP: www.muscleandstrength.com/store/brands/mhp | Free M&S Email Courses | ► Free 5 Day Muscle Building Email Course: www.muscleandstrength.com/store/mbcourse ► Free 5 Day Fat Loss Email Course: www.muscleandstrength.com/store/flcourse

[@TexasOak]

Yo this was sick! Thank you guys for coming out and filming 🙏🏽

[@muscleandstrength]

Appreciate you having us out! We're looking forward to sharing the rest of the content and collaborating again in the future! Best of luck this comp season!!! 😎💪💪

[@xMatanoobsHP]

Back routine please

[@gez1972]

Mate the last time I saw biceps and pecs like yours was on Arnold at the 1975 Olympia!!!

[@Linkx16]

I saw a clip of you posing so looked online and it said you’re 89 kg. I’m curious because I want to figure what weight I need to be to have a similar physique. No way you’re actually that big at 89 kg at least 100+ kg right?

[@ognjennikolic6994]

If you are to weak to re-rack your weights,please ask the front desk staff and one of the ladies will be happy to assist you. AMAZING💪🏽

[@muscleandstrength]

Thanks for watching!

[@christopherengland654]

😅😅 I think that sign should be a liiiiittle bit bigger.

[@borderedup]

The first incline set makes me wanna leave work right now and go to the gym

[@muscleandstrength]

🤣🤣🤣💪

[@texanstry2027]

Fuck that job, gainz wait for nothing

[@alexpinto4338]

More logan Franklin please 💪💪💪💪

[@muscleandstrength]

Tons more coming!

[@ΝικόλαοςΓερακάρης]

One of the best channels which spreads the knowledge around the world and makes us better! Greetings from Greece! 🇬🇷💪

[@muscleandstrength]

Thank you for watching from Greece!

[@othewackerogaming3062]

I remember dude working out in the army when I was in Seoul he looked good back then too, all about that consistency

[@muscleandstrength]

Great genetics and puts in the work 💪💪💪

[@vincecash1513]

So much great info. More Logan Franklin please!

[@muscleandstrength]

Plenty more coming! Stay tuned!

[@Keyboardbeatz]

Newbies to bodybuilding must love this channel, full of great info

[@aryan.d1465]

you noob

[@muscleandstrength]

We do our best!

[@jeremyparrott3713]

That elbow trying to touch elbow key point really hit home. Could feel it just squeezing at home. Thank you

[@muscleandstrength]

It's a great tip - glad you got some use out of it. Thanks for watching!

[@ToxiicPlaysUC]

Logan goes heavy he’s a beast!

[@muscleandstrength]

💪💪💪

[@abrahamsanchezIM]

I'M IN #CLASSICMODE 24/7 💪🏻💪🏻💪🏻💪🏻 #OLD SCHOOL This channel is REAL Motivation👌🏻

[@muscleandstrength]

Thank you for watching!

[@ONLYGANGTV]

This video make me want to go back to the gym when I just got out from it 🔥🔥👌🏾

[@julianthomas9255]

You know this man is hard if his last lift is bench press and he’s reppin 225

[@muscleandstrength]

💪💪💪

[@Brandon-of1xl]

That’s exactly what I was thinking. Everyone wants it first cause you’re fresh and they can push more weight. I started doing incline bench or squat as my 4th or 5th exercise. It’s humbling.

[@Dr.WhetFarts]

@@Brandon-of1xl its way better, you're warm and ready, you can FEEL the muscles working and you know you are hitting them right. when 1st exercise you're just moving the weight from a to b without feeling much.

[@davethewave5501]

Dope for explaining and giving the reasons for it. 👍

[@muscleandstrength]

Thank YOU for watching!

[@georgefrank7468]

Damn, that Touching elbows together during flys was an awesome tip. I thought I already had good contraction but that just squeezed it that little bit more

[@kevs2good133]

Today is leg day but I always love a good chest workout. 💪🏽

[@muscleandstrength]

💪💪💪

[@aknkahya5927]

Please upload more videos with Logan Franklin thanks

[@muscleandstrength]

They're coming, don't you worry!

[@aknkahya5927]

@@muscleandstrength and also thanks for again and again share the amazing content for us

[@xistence7371]

It’s 1:17 AM I should be asleep for school but I want to do chest right now !

[@muscleandstrength]

😂😂😂

[@bareessentials4359]

Very inspiring 💪🏼

[@_WaRGoD]

Just like you said; a workout vid with Logan ! 💪

[@muscleandstrength]

💪💪💪

[@bigg_sam]

Best motivational bb channel periode ! Love from ALGERIA 🇩🇿🇩🇿

[@muscleandstrength]

🙏😎💪🤙

[@ssgmotivation8499]

My man ! Logan franklin

[@muscleandstrength]

😎😎😎

[@Tommygimbal]

You uploaded when I was in the middle of my chest workout today 🤙😂 More of his routine coming right?

[@muscleandstrength]

Yep! Arm workout coming soon 💪

[@gaurd3]

6:04 Don't neglect the dumbbell over pull over.

[@muscleandstrength]

💪💪💪

[@lukii6770]

As always great Videos ☺👍

[@muscleandstrength]

Thanks! Thank you for watching!!!

[@jeremygfoots50]

Right On My Brother!

[@ArgonEygovsson]

Always some dope ass music on this channel!

[@1ReberJuelz]

Imma try this one 2nite. Thanks

[@bryanpark5321]

I can't believe how these guy became monsters when it comes to gym

[@muscleandstrength]

💪💪💪

[@shubhamthorat2314]

Damnnn Logan. ... Such a great personality ❤

[@alypixar4690]

Great video

[@Turbo-D]

cool a 8 minute chest workout

[@deeptarkabhattacharyya6059]

"Gonna warm up with some light weights" Incline bench press using 135 dumbells. Smh. 🤦🏻‍♂️

[@muscleandstrength]

😅😂💪

[@niklasletholm4244]

he warmed up the chest for 2-3 sets before going heavy. Hes not gonna do 6 warm up sets

[@mattmallecoccio8378]

I don't need a mass monster to make me feel inferior. I do just fine working out with guys like him as far as feeling inferior lol. He's big enough in my mind

[@cXtm]

Today just happens to be my push day. Need to crush it.

[@muscleandstrength]

You got this bro 💪💪💪

[@shalom_farkash]

nice video💪💪

[@muscleandstrength]

Thank you for watching!

[@aurangzaib3442]

Great demonstration 😘

[@muscleandstrength]

Thank you for watching!

[@vegalee8955]

Great video 💪

[@muscleandstrength]

Thanks bro!!! 😎💪🤙

[@vegalee8955]

@@muscleandstrength You're Welcome

[@galacticmode]

PHENOM

[@muscleandstrength]

💪💪💪

[@TheFXmod]

his spotter is getting in the way soooooo much

[@muscleandstrength]

He's just doing a good job spotting

[@TheFXmod]

@@muscleandstrength a bit close for me personally

[@dandrescher4098]

Honestly this is how an aware training partner should be- Logan mentioned that his pressing strength is something he's been working on so having that security behind him most likely gives him 3-5 more reps per set.

[@joehaefeker9398]

Go strongman 💪

[@muscleandstrength]

😂💪

[@NordKristal1kristal]

Amazing

[@pikachupowers]

You dont need anything more than a slight incline to target your clavicular head anything more than a slight angle and you're going to target more front delts which obviously means less pec activation. If you really want to build your upper pec and chest in general you gotta do supinated chest press. I like using dumbbells because you dont need to have a strictly supinated grip for the sake of your wrists. A 45 degree angle as you press will suffice. But as soon as you try this your upper pecs will grow. You can do these on a decline for nice full chest activation

[@aaronjiang1358]

thats the best re rack sign ever

[@beastmode3370]

That's the most important thing in bodybuilding is form not weight. I do recommend on powerlifting movements go for power low reps that will rise natural testosterone.

[@footballleaguelol98]

YEAAAAAAAH BUDDYYYYYYYYYY

[@muscleandstrength]

💪💪💪

[@flexjay2734]

Music names? Can't find em lol

[@IVDestroyerzzVIJc]

I’m about to start going to the gym I’m over weight I weight about 250 and well Tommorow ima try to start eating healthy and going everyday but like I just don’t know the exact work outs to do or if I’m doing it right😞I want to lose weight so bad I’ve been in like 4 weight lost journeys always lost weight but seemed to never keep it off and I never gave up I just you know idk..😞

[@benoitpeloquin1910]

NICEEEEE 💪

[@muscleandstrength]

💪💪💪

[@ammarmuhand9034]

Awesome ✌️✌️💪💪💪💪

[@muscleandstrength]

😎💪🤙

[@ronaldomessi1277]

Wait for diet video of Logan Franklin

[@muscleandstrength]

Coming next month!

[@curtcassese1243]

Show us your ab workout!!

[@muscleandstrength]

Maybe next time!

[@ibascorestobar]

How many set sir?

[@dmitrigutorin944]

0:14 lmao

[@muscleandstrength]

😂😂😂

[@Zeno-js4fj]

Dmitri Gutorin every gym should have that

[@muscleandstrength]

@@Zeno-js4fj Agreed

[@marcushouse983]

What's his bodyweight?

[@muscleandstrength]

Not sure tbh

[@kuynfunez9784]

💯🔥

[@muscleandstrength]

😎💪🤙

[@billyherrington8722]

已经一个月没去健身房，太怀念了。

[@finalgeneration1462]

AINT NOTHING BUT A PEANUT

[@muscleandstrength]

💪💪💪

[@riporexia6267]

T-shirt should say IM A JUNKIE

😈😈😈

[@frankmancini725]

You will never beat Bumstead

[@josephcecilhornesmithjunio1426]

💟Beautiful and More!‼️☮️

[@muscleandstrength]

😎😎😎

[@MitchelAmes]

1:23 when you let air out of a balloon really fast

[@muscleandstrength]

lol

[@justfunny6432]

🤙🤙👍

[@muscleandstrength]

😎💪🤙

[@ThetopG443]

Shoulders down in size

[@donholdren7459]

I have that shirt. But 135s ? Not me me

[@muscleandstrength]

😂😂😂

[@nicholaskim1299]

Bench press last?! Kinda weird lol

[@muscleandstrength]

Different for sure

[@skippym5932]

My strength and size in my chest went through the roof doing bench last.

[@nicholaskim1299]

I guess I’ll try it

[@dandrescher4098]

Helps lighten the load to keep those tendons healthy. More and more athletes are doing this lately. Longevity is key!

[@Randommemes741]

Wait. You don’t have blood in your muscles until you lift weights!? This is big.

[@andreyartemyev9634]

bro...get the fuck out 135 incline dumbells nah bro , nah

[@vsonic86]

Damn is this guy 1% bf or what?

[@이민혁-w6n]

운동 ㅈㄴ하고싶다..

[@muscleandstrength]

💪💪💪

[@myfewmoments]

쌉인정

[@이민혁-w6n]

오우 한쿡인~

[@maximizartutoriais]

6:00 do not do this exercise, risk of high injury, exchange for another type of exercise

[@muscleandstrength]

🤔

[@maximizartutoriais]

@@muscleandstrength rotator cuff

[@lionelkrishnay9181]

I think he is following the TIPS from ATHLEANX

[@muscleandstrength]

🤔

[@Reppintimefitness]

First

[@muscleandstrength]

Looks like ya tied for 2nd... so close tho bro 🥈🥈🥈

[@Reppintimefitness]

@@muscleandstrength next time lol I also just dropped my new joint if you're interested

[@acidali01]

everything good, except the roids. Dont do roids kids.

[@ThetopG443]

This guy has aged,all this druggies looking ten years older right now,look at Sergi too,drugs are supposed to make you look younger and hotter for the chicks not older

[@ThetopG443]

Troy I’m way better than him

[@alexzabal4785]

everyone is on roids......so the supps are working?lol

[@apuapustaja1]

You still have to eat the right amount of calories+protien to build muscle even if you are on roids.

[@flizzy4645]

He lost his aesthetics ruined his physique imo

[@muscleandstrength]

He's offseason. No one stays looking like that.

[@zaidalhajiri6722]

First

[@muscleandstrength]

🥇🥇🥇