LongAxisSwimming 수영강좌자유형,배영)

[@jjii908]

03:51 Drill 1-Basic balance, 05:09 Drill 2-Balance on your back, 05:44 Drill 3-sweet spot, 08:12 Drill 4-Active Balance Looking up 09:45 Drill 5&6-Active Balance Looking Down, 11:49 Drill 7-Active Balance Full Circle 13:28 Drill 7-Hand-lead sweet spot/lenghten your vessel, 14:41 Drill 8-Kick in the skating position, 16:10 Drill 9-Shark fin 17:52 Drill 10-stop stop switch, 20:38 Drill 11-Triple switch , 22:18 Drill 12 Single Arm Freestyle, 24:07 Drill 13 Slide and Glide, 25:48 Drill 14 Single Arm Backstroke, 26:57 Drill 15-Alternating Single Arm, 27:37 Drill 16 Sweet Spot Combo 29:12 Drill 17 LA-Combo swimming, 30:39 Drill 18 LA-Combo single arm, 32:25 final Review

[@marceloviana2687]

I'm 50 years old and I swim since I was 12. Only now with praticing the drills on this video, I could achieve a reasonable style on both freestroke and backstroke. Thanks a lot.

[@gujarsap]

This is the best video to learn freestyle step by step. You can’t go wrong. No need of swimming aids of any kind. Thanks for sharing this TI video.

[@조영신-h4i]

최고의 연습방법리네요. 이제부터 자유수영 가면 10바퀴는 꼭 활용해서 연습해야겠어요.

[@tacticalchunder1207]

Literally the best video I’ve ever seen on how to swim properly.

[@barbaraflanagan5384]

The only video that demonstrates the discipline and skill of what I was taught and am still working on - thank you so very much!

[@晓爱-j1o]

我真的很喜歡歐美的白人，教的方法都這麼好❤❤

[@TheFriarduc]

Thank you so much for this video. I've figured out what has been missing in my learning by watching the video. I need to go back to the basics before trying to put it all together to swim. Thanks.

[@prashantazad449]

Gok wok

[@ocauto22]

I finally know how to swim freestyle and backstroke from this soooo easy to understand video. Million thanks

[@ericdanthon2]

Gosh I can't believe I finally got sweet spot rotations after 6 months!! I think my swimming will take a huge leap forwards now.

[@PaulCrooks-qj6di]

That starting balancing on back and front is the key

[@张虎-r2e]

This is what I need,Thx😄

[@chunyuenlau56]

I tried this drill especially the sweet spot drill. But I found it nearly impossible to keep your face pointing in the air. At the end, I kept my head facing the side just like the rest of the body, then my arm and was able to rest on my hip comfortably.

[@xuedaolao612]

非常喜欢这个鱼式游泳的罗夫林教练的视频👌😀可惜他不在了。

[@psc9686]

Very good teaching. Thanks.

[@arthurgee2219]

Ps C a

[@akramhassan252]

So much good vedio 👍🏊‍♂️❤️

[@9927264]

Great lessons.

[@adityaalmighty1]

Incredible video! Much love

[@michaelwu6470]

Great Video!!!! Are you sure?

[@hanskung3278]

He makes it looks easy.

[@MaikiStarwood]

Awesome video, thank you for posting it.

[@胡萬心-d8u]

此片是TI長軸(由捷泳入仰泳)的經典.

[@soltanamarrakechsyndic2119]

very helpfull. Thank you

[@해바라기-x4u]

자유형과 배영에 많은 도움이 되네요.

[@manikandans9196]

Super Video. Great. Mesmerized

[@ocauto22]

Manikandan s yeah, I used it to go to sleep

[@PaulCrooks-qj6di]

Thanks so much

[@emacadar1]

Excellent

[@MrChryslerImperial]

So good !

[@PaulCrooks-qj6di]

Sweet spot. Makes sense

[@PaulCrooks-qj6di]

THIS THE REAL DEAL

[@PaulCrooks-qj6di]

Best video

[@acedragon6773]

That 4k quality tho lol. Thanks for this video

[@tommizzang]

손에 장갑인가요

[@PaulCrooks-qj6di]

Also that scissors kick

[@PaulCrooks-qj6di]

I was kicking flat

[@أزهارالفكرالحر]

❤

[@225rip]

Thanks for a great video.

[@michaelwu6470]

Great Video!!!! 🤣🤣🤣🤣Are you sure?