Best roti for Diabetes Control & Reversal | Diabetes Reversal | Longlivelives Hindi

In this video, Dr Sanjeev Agrawal will reveal the best roti to manage high blood sugar levels for diabetics. He will talk about which flour is not good for diabetes and also reveal the special recipe of roti for diabetes reversal. Include this roti in your diet to see changes in your blood sugar levels right from day 1 as they are comparatively a lot less in sugar.
Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach & Nutritionist Vishal Agrawal who talk about remission and reversal of chronic health ailments.
Dr Sanjeev Agrawal works primarily on Arthritis Remission and Diabetes Control & Reversal, whereas Vishal Agrawal focuses on making the weight loss journey of 45+ people easier.
Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.
Best roti for Diabetes Control & Reversal | Diabetes Reversal | Longlivelives Hindi
You can contact us at 8433600325 for more guidance.
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[@renus6015]

I use grated carrot, grated cucumber, grated raddish, pureed peas & bottle gourd with soy flour, peanut flour, flax seed powder with vital wheat gluten, salt, chilli powder, garam masala.....made dough and parathas....very delicious and low carb too!

[@longlivelives]

Sounds great!

[@user-us1vp7zl6q]

Wp

[@esmiedcosta2393]

Thank you very much Dr for this very useful, important n informative video. Will try this out. God bless you

[@karnailsingh9805]

सर ये कद्दू घिया वगैरा आटे में मिलानी है क्या जी

[@ArifAli-hg1eq]

Talk starts @ 7:50, great info thx.

[@AsgharKhan-zn2fl]

Thanks bro for saving time

[@ArifAli-hg1eq]

@@AsgharKhan-zn2fl Welcome.

[@candrikanaidoo1751]

what is the ingredients here in English?

[@alma12102001]

Thanks

[@moazamsheraz9004]

Thanks

[@sfhyu-yp1ti5syjl]

इतनी अच्छी जानकारी देने वाला वीडियो आज मैं पहली बार देखा

[@alimuhammad7273]

بہت شکریہ جناب ڈاکٹر صاحب

[@mumtazali8921]

Dr. Sahab many thanks for very informative video . ❤from Pakistan ❤. Mumtaz Ali

[@tabassummulani3852]

Thanks sir .nice sujetion

[@user-yt3pp7zr5c]

Good information. Thankyou sir.

[@jyotitrivedi9503]

Wow Dr sahab kya tarika bataya hai.ham soyabin orchana ko pisvake aata banake usme loko ya bhaji khub sara dalke sugar kum karenge.

[@rajeshtanwar2445]

Doctor Sahab Namaskar, You doing a great service Sir..🎉❤

[@khalidahmad3455]

Very good analysis 👍👍

[@ghanshamtolani]

The best idea. Rather class idea

[@abineshawaz336]

Great information 🙏🏻🙏🏻

[@drarchnachandel6951]

सही कहा सभी व्यापार में लिप्त हैं कोई भी व्यक्ति सही जानकारी नहीं दे सकते जो एक या दो रोटी खाता है तो वो मिडिल क्लास या गरीब क्या करे सोया हर किसी को सूट नहीं करता

[@anjumimran]

Wow zaberdast very nice Jazak Allah I am Pakistani.

[@mushahidmohd7752]

Sar bhut piyara vedyo hi ap ka sukriya sar

[@abanmascarenhas7180]

Thank u Doctor for ur useful tips.I will surely try.

[@dr.prakashjadhav9541]

Very nice information

[@bhayo123]

Thanks for sharing & saving humanity

[@ShahidKhan-qw8yk]

Great show, Very well presented, Thank you, Dr Sahib .

[@user-jr8lg9le8h]

Thanks for zabrdast information khush raho ❤❤❤❤

[@shaistaparveen4448]

Thanks god always bless you ♥️

[@user-hk9kn7tm4p]

God always G capital

[@user-wt7jo6xd5w]

Thanku sir you solve my problem

[@chaudharyshivajii6921]

Bilkul sahi kaha sir

[@syedaeramsafiya7042]

Thanks, very useful information

[@vijaylakshmivadlamudi5349]

Thans doctor

[@mohammedkhalil6163]

Brother I would like to appreciate you that you are making life a bit easy for me and thousands of others.I am following your advice since 6 weeks ago and I would like to have your advice.I am having salads in afternoon and evening,lettuce,baby spinach,mix salad and cucumber so on and one piece of chicken. My diabetes result is 4.8 and5.8,but feel weeknes it is ok if Iwill have one chapati daily with this Atta you just mentio in this video.Thanking you for making life easier for many people.

[@SardarSab-ji6qp]

Agr ap Pakistan say ho to apna number sand karna thanks

[@Chuckruu]

Eat beans like rajma pinto moong egg with your veggies and u will not miss the chapati and will not feel weak and increase fibre and nuts and seeds

[@muhammadali-wq1wj]

Thank you very much, you have made a very good informative video. May Allah bless you and give you the opportunity to serve people in the same way, Ameen.

[@longlivelives]

Thank you

[@veganvicky7]

this is great idea....

[@LalitaSuri-hk3hu]

Very good advice

[@user-im8nw3hw1y]

Good suggestion, Thanks

[@anubhakapania8398]

thank you

[@mayakumar1834]

Thanks a lot sir.

[@surabhimarak286]

Thank you for your explanation

[@harvinderchandok4856]

Thank you

[@sylvanusmall8163]

Thank you Dr sab. God bless you ❤️

[@sajjadahmad8722]

Thanks for providing such precious information.

[@renukatribhuvan7363]

Thanks sir You give us good information For sll diabetes pt

[@johndavidson5921]

Thanks a lot for sharing this video as diabetes are so normal now days & I have following these tips for last 7 days along with consuming 1 tsp twice Madumehtak churna & i have some good results after monitoring my diabetes

[@funtv9610]

Hi dear what's the madumehtak?

[@asadsaeed4223]

What is madumehtak?

[@johndavidson5921]

@@funtv9610 you can search about Madumehtak churna on google

[@kulwinderbhullar8851]

God bless you dr shaib

[@renupeter7812]

Dr.saab thanks for great information. Kya hum yeh sab naa krke sirf chane ka aata normal ghehu k aata mein mix krke khaa sakte hea. Orr kitni ratio ho dono aate ki

[@mtariq4994]

very nice and informatic v log. Allah ap ka bhalla kray. From Pakistan

[@faizchowdhury2768]

Thanks sir for your valuable advice and make more videos. All the best to you sir.

[@RAJESHKUMAR-bd7je]

🙏👍❤️ बहुत ही अच्छी जानकारी डॉक्टर साहब आपके द्वारा दी गई है एक एक स्टेप को बिल्कुल क्लियर कर आपका बहुत बहुत धन्यवाद

[@varshaantani2448]

Thanks very nice information 👍

[@albertmassey8529]

Thanks ❤ I’m from Dallas Texas

[@tanveerkhaki6126]

dr sab im from pakistan ap ka ka tahnks

[@relax_nature8057]

I believe whether I mixed them together 50:50 ratio or eat them seperately, the carb content in 2 roti will always be the same! No? As you mentioned any type of atta work!

[@Dont_be_negative]

Glycemic index low ho jaega. Carbs insulin spike nahi karengay.

[@muhammadahmedmirani1478]

Very nice and very informative and needful video....thanks lot dear

[@chaudharyshivajii6921]

Sabse alag sabse good

[@QamerButt-ve4rv]

Sweetest Dr jazakallah Khair

[@NetramMehra-qe9ju]

बहुत ही बढ़िया जानकारी दे रहे हैं जी डॉक्टर साहब नमस्कार जी नेतराम मेहरा भाकरां राजगढ़ चुरु राजस्थान

[@pankajbhiwgade125]

Hi sir kya apne apni daibetik reverse kiye hai boliye sir

[@longlivelives]

Never had diabetes

[@pankajbhiwgade125]

Ok sir

[@AmitGupta-uj1kb]

Very good information 👍

[@preetililha7322]

My Hba 1c ws 8.2 ...with millets in my diet my hba1c dropped to 5.6...really trust now

[@umamaheshwari294]

Which millets you are using please mention

[@ritusharma7833]

Reply plz

[@dhaneshpansare4902]

i think ambali in millets

[@allaboutfoodart8236]

Please tell which millet?

[@sumitkumar-lo5os]

क्यों अब किटों कंपनी के आटे का प्रचार नहीं कर रहे हैं, सब व्यापार करते हैं HIIMS वाले कहते हैं कि मोटे अनाज का आटा खाए, तो कोई कहता है कि मिलेट्स खाए, तो कोई कहता है कि हमारे कंपनी के ये आटा खाए। किसकी बातों पर विश्वास करें, कुल मिलाकर हर कोई अपना प्रचार, व्यापार करने पर तुले हैं

[@abhishekRaj-ox5vs]

Bilkul sahi bol rahe hai bhaiya ..ye log logo ke health ke sath khilwad kar rahe hai jab itna hi inlogo ko logo ki health ka khayal hai to ye log ..free me logo ko bate n

[@sumitkumar-lo5os]

@@abhishekRaj-ox5vs सही कहा

[@ChSulman-xi8kf]

😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😂❤😂

[@DiyaVelip]

Mota anaj is good....like jowar

[@zakiasajid3520]

Right..sab apni apni kamai ka soch rahe h ..bas

[@khimbdrrana5209]

Tank you.

[@faridabanu6715]

Doctor ap ka bahut sukriya

[@vikramsrivastava6230]

FiRzI

[@nirmaladeori6051]

Wonderful ❤

[@veenajacob735]

👍👍👍👍👍👍👍👍 Great!! Thanks doctor

[@noorskitchen890]

Thanks for sharing

[@somamondalmitrathakur774]

Thank you sir

[@bishnumahat8546]

thank u for your informative vedio.

[@mushtaqchaudhry3208]

Thank you for your help

[@akankshabapat7415]

Thank you very much Doctor

[@raniejiawan224]

Thanks very very much

[@sooryasubramaniam5692]

Will be helpful for all diabetics if got English translation

[@longlivelives]

Sure thank you for your feedback

[@Ayeshaaaw]

Ok sir i will try 😊

[@user-ln1rl9ot3h]

Thanx for this easy proces.

[@ssjavaad]

بُہت شُکریہ ڈاکٹر صاحب۔

[@syedahmer7926]

Dr saab shukriya Please yeh bhi bataye ki aap ka course join fees kya hogi kyuki middle class aadmi dawai toh le sakta hai majboori mei magar heavy fees wale course nahi kar sakta toh Please 🙏 bataye

[@shailajashiradhonkar9420]

Nice and simple idea tq dr spinech puree add kar sakte hai kya

[@varshas5120]

Please can you specify by chana did you mean the Brown chana which we soak and sprout or the Bhuna chana we use to eat as a snack. This information will really help. thanks

[@shuaibkaleem6052]

dear desi channa which is brown in color

[@neelamguliani6494]

Best vedio ever for sugar❤❤mix green veges in aata without water after churning in mixi.superb

[@GENUINE_KNOWLEDGE.]

excellent video dr saheb

[@healthydiet755]

Mere channal sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye ki 😊

[@sanghamitrajena9223]

Thanks Doctor.

[@edoomumowlood7773]

Please enable subtitles in English . You will have more subscribers from many countries including the USA

[@jatinderkaur6058]

Thanku so much ji

[@chandrikakakad4146]

Doctor ji, humble request too you our indian diet and Ayurveda is best to follow for lifestyle diseases like diabetes, only thing we don't want follow it properly, diabetes Atta 1 kg each (wheat, barley and desi kala chana add 100gms flax seeds and isabgol) grind this atta at chaki or at home, best is eat millet roti stop eating wheat completely , shame on us that we're giving reference of foreign food they themselves are suffering from all these diseases, because them fast food culture is spreading like cancer in our country, how can they become benchmark for fixing the problem. 🙏🤔😡

[@HifzabuttHifza-lz9oo]

Thanks ❤

[@nisargaanihasya8423]

Thanks.

[@neetachugh6514]

Thanks.which cooking oil is good for diabetics patients

[@ravindran.pandey421]

Wonderful post !!

[@longlivelives]

Welcome. Do watch Best Rice for Diabetes: kzbin.info/www/bejne/bWPVpImLgquHZ6sfeature=shared

[@gurungsuresh7182]

Thanks doctor

[@asifshuja8638]

Dr. Would it be fine, If we eat Salad equal in weight with Wheat Roti seperately? Do you recommend Sir? Thanks

[@azeezfatima1343]

thanks sir

[@user-zo1tl2ct5d]

❤ sir bohot shukria aapka

[@longlivelives]

Welcome, do watch our other videos as well. Best Rice for diabetes -kzbin.info/www/bejne/aqC8eoueadN4m5ofeature=shared

[@amitafermah765]

Thanks

[@ashimasingh2333]

Sir kya winters mein palak,methi bathua bhi mix Kar sàkte hain ate mein

[@FoodandHealth2024]

Best recipe dr.i have notheard such good practical explanation anywhere.i ha ve been sear ching..asi have thyroid and iknow tbatsoya us notgood forthat and having hba1c above 6.wasthinking of ways to have lowcarb highprotein foods..this works well fordiabetics andprediabetics

[@longlivelives]

Watch our diabetes remission & reversal testimonials on : kzbin.info/aero/PL3DuQ-Kq9KjYj3hotW4JWD0vyn1T_ped7 Kindly contact us at 8433600325 for personal guidance on diabetes reversal.

[@fahimdaannabi4044]

Thank you doctor for valuesble explanation

[@healthydiet755]

Mere channal sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 😊😊😊

[@dilipmandal2484]

सर सिरिधान्य Bamyard Mill,Kodo Millet, Little Millet, Foxtail Millet Brown top Millet के बारे में भी जानकारी देने कि कृपया करें।

[@healthydiet755]

Mere channal sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 😊

[@user-fv7sz6ty9k]

​@@healthydiet755kk u

[@faridask2067]

Super recipe,thank you sir

[@wafaalkazemi223]

where is the recipe in english please?

[@longlivelives]

aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

[@longlivelives]

aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

[@Dr.sheherbano]

Thank you Doctor

[@user-vy1bp3vb4y]

सर आप कहते हैं सुबह सात बादाम खानी चाहिए फिर कीटो aata मैं बादाम बगैरहोते हैं तो क्या उससे शुगरनहीं बढ़ती जबकि सभी डॉक्टर ज्यादा बादाम वगैरा खाने का मना करते हैं

[@longlivelives]

aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

[@bharatsaraswat6653]

God Bless You Sir !

[@neelumneelu9534]

Thanks sir 👍💯✅🇵🇰🤲🤲🤲

[@longlivelives]

Watch our diabetes remission & reversal testimonials on : kzbin.info/aero/PL3DuQ-Kq9KjYj3hotW4JWD0vyn1T_ped7 Kindly contact us at 8433600325 for personal guidance on diabetes reversal.

[@shaikmuktar9303]

Perfect sachi baat hy

[@hinmin12]

Sir I have tried to limit myself to one roti /day as I have thyroid issues too. I boil black or white chana and eat it as a chat for lunch. I add fresh green salad with roti meal.

[@longlivelives]

aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

[@srinivasmadabushi1526]

Lokey Or ash gourd or cucumber Make puree 50:50 lokey puree &atta no water frm 4spoon sugar to 2spoion sugar inatta carbohydrate 50-100gm Or zero sugar atta..

[@jimpatel1813]

Very good

[@shazianaseer7351]

Very innovative idea Zabardast .

[@prabhakarankanniath9721]

From where did you get the idea that one chapati contains 4 spoonful of sugar? What is the weight of a chapati? What is the glycemic index and glycemic load of wheat?

[@shirishsagathia7420]

Just watch the video carefully again and you will know the reason

[@vijidurvasula7744]

All carbs are sugar as far as the body is concerned!

[@vijidurvasula7744]

FYI, everything you put in your mouth raises the glucose in your blood! People need to understand this! Adding fibre reduces the glycemic index and lead as the fire amount can be directly subtracted from the carbohydrates!

[@touseef88]

Each chapati is 50g of wheat = 35g starch GI of wheat is 70, hence = 24g of pure glucose= 35g of pure table sugar (as gi of sugar is 70)

[@GurvinderSingh-if1jp]

Very useful knowledge

[@longlivelives]

So nice of you. Do watch our other videos