Lose Belly Fat in 14 Days Challenge | Just 1 Min Easy Standing Exercises To Lose Belly Fat At Home

Finally Lose Belly Fat & Get Abs with my Easy Standing Exercises To Lose Belly Fat At Home, these 1 Min Lose Belly Fat Exercise will help you in getting a slim waist and a dream body which you always wanted.
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
#losebellyfat #easybellyfatexercise #absworkout

[@anneleicester9932]

Love these exercises Natasha. Best ever. Thank you for doing them.

[@angelabowe1332]

I thank you so much for these exercises. I weigh 230lbs and have a hard exercising. Your exercises are easy to do. I find that I don't have such a problem breathing which makes me exercise longer. Thank You

[@WeightLossWithNatashaMohan]

I am glad you liked it 💕 thank you 😊

[@kaziakuligowski7432]

Thank you so much. ! Love all your experiences and doing them every morning .😀.

[@johannklammer1263]

Hallo Natasha, I am so happy,I love your videos.Thank you so much.Greetings from Austria!

[@kellysaunders609]

Thank you for your amazing exercises....I'm disabled and able to join in for most xxx

[@sheenashajahan3637]

I really like this video..these exercises are easy to do ..so tomorrow onwards am gonna start..Thank you Mam

[@Nazriz5234]

Really easy exercises thank you dear u r simply amazing 👏 ❤

[@lindaarcher4970]

I LEARNED SOMETHING NEW EVERYDAY I ENJOYED IT THANK YOU

[@bharathyram5403]

Many thanks for your easy simple exercises. It doesn't hurt after doing exercises. It is very easy ,simple with good effect. Love all your videos

[@WeightLossWithNatashaMohan]

You're very welcome!

[@lauraquadrozzi5756]

Thank u for the standing workouts

[@rajis535]

Simple exercises.Thanks surely I will try .

[@savithan5493]

Very easy and healthy exercises thank you so much mam

[@karenmillet554]

I really love this video so much! Not complicated and exhausting to follow... thank you very much! 😍

[@WeightLossWithNatashaMohan]

You're so welcome!

[@jiniadristi]

@@WeightLossWithNatashaMohan can i do twice a day..

[@zarminagullkhan597]

@Natasha Mohan Can you please tell me the perfect time for exercise? Either Once a day is enough or twice?

[@pavithrawanniarachchi15]

Thank you very much darling. Very important session. Just tried💃💃💃😘👌👌👌

[@Sandra-ww6oz]

Good One Natasha! It’s 1030pm here in Sydney Australia so I will definitely be out in the back Garden in the golden sun doing my first set tomorrow morning. As a Nurse I am on my feet all day and don’t want to go to a gym but this is perfect. God bless and stay healthy and happy in 2022! 💗 Sandra 🐨🇦🇺💗

[@WeightLossWithNatashaMohan]

Thank you 😊 I am glad to be of help 💕 Be safe

[@bandanaroy2160]

👌👌👌

[@kikipedersen7475]

Just tryed this and i love it. I want make a experiment. Tomorrow monday i will start do this morning and evening for 1 week. I come back her post my expetiens again monday 31

[@WeightLossWithNatashaMohan]

Best of luck!

[@MajA-mf3so]

Nice! So how did you do? I just tried it for the first time and it's late at night. It was a bit tiring for my legs but felt good.

[@shruthist6259]

Can you please share your results

[@sudhaswamy3389]

@Kiki , Did you try. How did it work . Can you share the results.

[@franklinarulanandasamy6378]

Did u get results@ Kiki Pls share. Gracy Franklin

[@sivasangariramankutty8396]

Thanks, its really good exercise

[@merlinsaunders3550]

Enjoyed to the max!!!

[@zalid7431]

Thank you, will put more effort to do them right

[@step2success742]

Hi Mam your all videos are so effective & superr

[@geraldineduna4545]

Thanks I enjoy doing exercise with you daily

[@cookanddecoratewithnisha8454]

I will definitely try this 👍

[@akilachandru9172]

Hi Natasha , am planning to do exercises from tomorrow. I will start with these and get back to you with the results. Love from India. Thank you very much 💓

[@WeightLossWithNatashaMohan]

I wish you all the best ..lots of love

[@shivashankari4619]

Thank you mem..

[@dalitgoren7926]

Thank you for these videos, I love them very much!!!! It's easy to began with them without getting frostrated and with such ampathy.

[@WeightLossWithNatashaMohan]

💕thank you dear , am glad to be of help

[@reginahmoloko1817]

Brilliant exercise ❤

[@seriatysr7593]

Thank you so much for you. 💗💗💗💗💕💕💕🌷🌷🌷🌷🌷🌷👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[@shamaelajawad9095]

Absolutely good

[@ankitachauhan8001]

Mam I am a big fan of yours thanks for lovely videos

[@RiteChinyanta-ec7nv]

Thank you,it was awesome

[@sapna2777]

Woow, Thanks dear, daily I will start doing it from Tom this.. I was thinking simple and clear workout with clear crisp voice too. I will play in my Smart TV and can do this.. Appreciate good Job, keep up the same.

[@WeightLossWithNatashaMohan]

🤗💕

[@ndagirerahima9873]

I've enjoyed this...am gonna keep doing this

[@sudhashivakumar6712]

Yes this is good just saw the video will start from tomorrow adding this to my other videos I do standing only❤

[@lucitapan3792]

I will do this maam,and pls make an exercise to get rid of the fat of the arms and back of the shoulder blade.thank you

[@ruthohams]

this is very easy exercise but i try to avoid belle exercises on my weightloss journey to 60kg. Because i have DR, i try to be very careful with the kind of exercise i do. This is definitely easy enough. Thanks for sharing

[@WeightLossWithNatashaMohan]

You can do it!

[@mohidmughal1758]

Thank you for sharing

[@zaimingahbintiyusof765]

Love it .tqsm

[@sangeethabijesh4676]

Good video 👍

[@jyotidhawan1582]

Good morning ma'am Your videos are sooo amazing and exercises are also simple. Maybe effective too... I have accepted 14 day challenge but there is one problem. Ma'am can we continue during MC.... And please guide me about gap between exercise and bath and drink water or something else..

[@soumyachitti6977]

Nice one and very easy thank you for sharing 🥰🥰🥰

[@WeightLossWithNatashaMohan]

Glad you like it 💕

[@roseletmary9256]

Hi..does it reduces postpartum weight and any diet should follow?

[@rozakommu8891]

Also we need exercises to reduce bust size in 1 min ....please!!

[@sadhanap412]

standing exercise is good. will this applicable for upper n mid belly. is it possible if we do this exercise we loose belly fat i donot want to lose weight only bellyfat. in this exercises you have not explained breathing system. anyway i will try. thank you mam

[@vimigisby4208]

Natasha do you have a video with all your yoga for getting rid of belly fat.

[@jangmisaaghan5419]

This workout looks simple but actually killing my calories

[@sgkamu]

I will start from tomorrow! I want to loose my belly fat!

[@dbwright69]

thankyou pretty young lady, I am 70 and these are very doable exercises.

[@WeightLossWithNatashaMohan]

💕 Glad you liked it ! Thank you

[@SevimliKanaL]

Hello, friend! Very nice exercise 👍. Thank you for sharing. İ wish you continued success 👈.

[@WeightLossWithNatashaMohan]

Thank you too

[@angelabaker6504]

Love all your exercises so doable will be following you thankyou 😃

[@veronicajudeel-vb5gp]

Thank you very much love the exercises it's my day 2 on your video when the 14 days is up I will sent u comment on wight I started and then after 14 days

[@aiswaryaiyer2871]

Thank you so much mam. Would you please also add video on exercise during periods. It's difficult because of cramps

[@WeightLossWithNatashaMohan]

Sure I will

[@GulalaiGohar1230]

you're workout is magic ❤😅 a real magic to losse fat

[@rupalibal8627]

Thank you madam

[@ghimiremaiya5499]

l started doing watching your video every day and i enjoy it thank you for those videos❤️❤️

[@WeightLossWithNatashaMohan]

💕 Glad you liked it ! Thank you

[@suzy8258]

Do you have to do all the exercise To loose the belly weight or just one off it.. I really want to loose weight

[@Hswpv]

Simple and easy mam.Thanks lot.

[@WeightLossWithNatashaMohan]

Keep watching

[@satishshah7587]

superb easy work out and well prsented

[@WeightLossWithNatashaMohan]

💕

[@farzanehkamalzadeh6216]

I love it thank you 👍

[@WeightLossWithNatashaMohan]

You're welcome 😊

[@prajnaitkjha4117]

Mam, can this be done six months after cesarean section delivery?

[@tinamaselli3714]

Just a second time can't wait for your next video 👍👍🇨🇦

[@WeightLossWithNatashaMohan]

Very soon!

[@RiteChinyanta-ec7nv]

❤ awesome

[@pramodkumarevergreensongni1993]

Beautiful exercises mam tq

[@WeightLossWithNatashaMohan]

💕

[@the_sprinkled_arts]

I am starting from today . Along with this one I am also doing her beginner belly fat exercise too. Let's see.

[@WeightLossWithNatashaMohan]

Glad to be of help

[@Talented2709]

Awesome

[@sudhashivakumar6712]

I am doing all your standing excercise which has 14 days challenge and without as I Hv chorionic pain always can only do your standing excercise

[@trendsetters97]

Will this work on postpartum?

[@donnafloyd7904]

How many times do you these exercises. Once a day or more

[@sreevani4294]

Nice madam.

[@aasaitneb9703]

Superb

[@harisadhanbhattacharyya7601]

I really do appreciate your efforts in showing us such a simple but effective exercises to reduce the belly fat.Howany days in a week do we have to perform n any specified time for that? Regards.What should be the minimum BMI.🙏❤️

[@WeightLossWithNatashaMohan]

Dear this is a amazing workout which you can do as long as you what ! It will surely you amazing results ..do pair this with a health calorie deficit diet to get amazing results

[@lailachiney6022]

Thank you 🙏 nice 👌

[@WeightLossWithNatashaMohan]

Glad to be of help

[@sripriya9]

pls explain how to lose belly fat who have severe back pain .

[@nitishatandon9516]

Best exercises.

[@WeightLossWithNatashaMohan]

Glad you like them!

[@umabhandari9607]

Planning to do it today and will come back after 14 days. Currently 32 Waist and 59 kg

[@fazeelafazy7016]

How is ur result?

[@sanjayasamal7657]

I had enjoyed

[@blogger475]

Can you also post a video to lose thigh fat and hand fat in 14 days...?

[@nabilawasif16]

same sis i m 14 and my wait above 100 give me some advice I don't want hair loss

[@raginigoyal8876]

Enjoyed

[@MeenaMeena-sr6fj]

Beautiful and wonderful exercises

[@WeightLossWithNatashaMohan]

Glad you like them!

[@rupinithaberwthabrew1136]

Natasha all i want to know are these exercises good boy young boys also,, reply soon

[@sudhanevrekar7962]

Please old age ke liye exercise bataiye

[@debahutiacharya4155]

I enjoyed

[@trupthig105]

Thank you I liked it

[@WeightLossWithNatashaMohan]

You're welcome

[@MyPamela2000]

thank you

[@WeightLossWithNatashaMohan]

You're welcome

[@LifewithDuaa2592]

Wow👍💕

[@WeightLossWithNatashaMohan]

💕

[@LifewithDuaa2592]

@@WeightLossWithNatashaMohan Lots of love for u Mam❤️

[@johnsonjohnson1815]

Working good friend

[@fathimaraisanp1386]

Thank you ❤🥰

[@WeightLossWithNatashaMohan]

You’re welcome 😊

[@corazonmacariola9211]

Love this thank you beautiful lDy

[@WeightLossWithNatashaMohan]

You are so welcome

[@mdzamanmdzaman7775]

I loved it but It's for 14 days nhhh. Plz rpl me

[@deeptikap]

I'm doing this everyday, but unfortunately I'm stop doing for another two days, bcz my legs are getting so pain. But i want to know whether anyother can get results frm this?

[@ruksanabanuruksana4982]

Mam muje exsize karneme legs me bahut zyada pain hota he ..my exsize nahi karpati

[@hymanix1266]

I try today

[@mahimagupta169]

Operation wale kaise belly fet km kre please mam btao

[@sujavilayil5182]

Mam, how to reduce breast fat, pl do a video about that

[@angelg9064]

I'm sweating 🥵 ,but it's good

[@sweetdream9784]

Hi how are you? Mai bht sari exercise try ki Hain but mjh difference ni mil rha hai plz help me Natasha ma'am next month MRI marry. Please suggest any exercise Jis Sy Mai 14 days Mai weight lose krlon pllzzzzzzz

[@nipavora5592]

U r amazing 🤩

[@WeightLossWithNatashaMohan]

Thank you so much 😀

[@umachand6946]

Her exercise are awesome I can feel the change in my breast by doing breast reducing exercise and thanvyhe back fat wow natasha you are awesome 👌 love your vedios thus 1 minute makes us sweat try it out ladies

[@WeightLossWithNatashaMohan]

Thank you 💕

[@sahitosahito1479]

Ma pragent hn 2month kia ma apki ya excise kr sakti hn. Plz mam rply

[@savitapatil9304]

🙏👍👍