Reduce Breast Fat FAST Naturally🔥 Lose Breast Size in 10 Days | Easy Chest/ Breast Fat Loss Workout

[@djtillu6143]

How many teenagers are suffering for large breast ??

[@aubreyy.9318]

me

[@advocate2423]

Me

[@tarinalai9558]

Me

[@angelayesha4510]

🙋😭😭😭

[@kaciebish4043]

Here. I want to be trans and my mum doesnt accept

[@taely5129]

I can't even wear what I like without worrying how my breast is going to look. Breast reduction should be for free

[@taely5129]

@QualityRock Productions won't it make it look bigger:? Like more buffed?

[@lisapac9584]

It really should! It’s ridiculous.

[@itssumaya5421]

Your a BTS army

[@chrisswhite3136]

Sure should....

[@parkjimshi971]

hello armies plot twist armies are everywhere

[@40berfe12]

i swear i start to cry i’m so insecure about my breast, thank you.

[@40berfe12]

@french bread 🤝🤝🤝

[@libands2]

Waitttt it worked for y’all?

[@punkyfish22]

I cry daily because of my big boobs i hate them so much

[@_Cute_Cat142]

@hyunjin same

[@mccrispypickles]

same

[@Love_-_Yourself_-_]

I wish everyone will get sufficient result they wanted ! :) 🥀

[@Whatever_803]

you're sweet 💙

[@Devil321-q9j]

It's working

[@Arow_Foxling]

She has the vibes of a mom, makes me want to listen more.

[@WeightLossWithNatashaMohan]

🤗💕

[@rosinakgerudimokobane68]

Um

[@aftebhussain2183]

@@WeightLossWithNatashaMohan plz

[@samiyayusuf7791]

Right

[@richajoshi4314]

Right Ek dum. ☺ 😍

[@megirac6257]

as an athlete, it’s so hard having big tatas cause running is so embarrassing cause they keep jumping up and down 😭

[@Smile-eu6oo]

As a dancer too 😭😭😭

[@jeonyn6972]

Agreeeed

[@shimnasuhail3660]

Happen in me too

[@poohh4930]

Soo relateable😖

[@mangalamt2499]

@@Smile-eu6oo very true I know abt it

[@idkwhatsgoingoneither7394]

I’ve been looking for something like this for years! I’m so insecure about my breast size because I feel like it makes me look older than I actually am. But the most difficult part about this will definitely be my diet cause I love eating sugar (lots of chocolate) and my parents cook a lot of carby foods cause of my ethnicity but I’ll do my part to change my diet and hopefully get my parents to change theirs too lol

[@kimberlycornwall5887]

Stay safe🙂

[@jen-po1sv]

OMG SAME

[@zaa1276]

Same

[@punkyfish22]

Yep

[@audreylennon4614]

Carbohydrates are actually good for you. They don’t make you gain weight, it’s starch so it’s energy. What makes you gain weight is meat and dairy

[@chaosmeetspeace994]

Rotate straight arms in small circles for 1 min Bring straight arms behind head, then forward. Then back again 1 min Stretch straight arms back and forth behind head for 1 min 30 secs Straight arms up on one side 5 times Straight arms up on other side 5 times Straight arms behind head then down to lap 1 min

[@SabaSheikh-wv9lb]

Isse honga size kaam

[@denisenavarro]

THANK YOU SO MUCH! My mom always says I’m getting fat but I’m not at all getting fat and it’s sad that I have to admit that it’s because of my breasts. People who are “flat” are really lucky I would wish to have there breast size because my breasts are very uncomfortable when it comes to tight clothes and just normal close. This helped a lot. ❤️❤️❤️

[@ifeyinwaoduah2377]

I hope you feel better.

[@purpleglow1328]

Same 😓😭

[@npcgg1705]

Ur mom feels horrible

[@jenziiee]

i feel you sm sis

[@Sharon174]

Exactly. People think you are gaining weight, all times it just your chest area.

[@Hmhmyayayay]

I did this workout for a week and saw so much improvement and then I just stopped so I'm doing it again to lose some of that booby fat, Thank you!!!

[@imnklrodrs]

does it really work? the size of my breasts is something that doesn't make me very comfortable.

[@divyapriya327]

Did it really work?

[@ridzz.x]

Did it really work??? Please tell the change

[@arialombardo303]

Coral does it really work

[@223RJSPK]

Hope it works for me too, lol pregnancy leads to uncomfortable breast fat... I'll have to try this

[@transguy9553]

I just want a flat chest :')

[@kulxefanpage1038]

bro were here for the same reason lmfaoo, I'm trans masc

[@rihanarashed6324]

@@kulxefanpage1038 me toooooooooo!!!😭😭😭😭

[@saiharini1498]

Yes

[@saduniliyanage5838]

Me tooooooo......😥😥😥😥😥

[@rat-in-the-void]

samee 😥😥😥

[@kpoptan5580]

2024 anyone?❤

[@soniyaverma3189]

Meeee

[@DangshawaTohong]

Yes

[@nikkikumari818]

Yes

[@saykaafroja9546]

Mehhhh

[@akosuaoduraa7212]

YES

[@jennygracealmine8062]

some says, "that's your asset." but they don't know how much molestations TRAUMATIZED me because of it.

[@WeightLossWithNatashaMohan]

😢 I know how it feels .. was once there too

[@jayannremoroza7615]

Really felt you😔😔

[@aesthsplay5336]

Same

[@doloresregis328]

🥺

[@Mizuki_809]

☝️🤓

[@mssburr]

The exercises start at 3:49

[@MuhammadHassan-ng7np]

Thanks 😊

[@ValerieMwake]

Thanks

[@dharshinitinywonderland]

Thanks

[@mandalabytanushree]

Thank you❤

[@iswaryaravikumar1384]

Thanks

[@susmitagahatraj1218]

I am only 17 and I'm really disappointed with my chest so I hope it will help me a lot 😢

[@rudrapandey220]

Hello

[@medikante277]

U and me both

[@Your_bong_muse]

Same here

[@mohammedrasheeda5705]

@@Your_bong_muse ap0

[@amulyabrao2392]

Me too

[@nicolascordez2549]

im a male and since the pandemic I have been working out and I still got lots of breast fat, thankfully when I came across this vid 5 days ago my confidence rlly did came up because I finally got rid of my biggest insecurity. thx

[@Zeee-vw1ss]

Wow so it really did work?… how long did it take you?

[@xxylcve]

Even though I’m very young I still want a flat chest, I get super uncomfortable and insecure when my mom makes me wear a b r a

[@sushilovermf]

Same

[@mirroruniverse9331]

Mine never did nor i want to😂

[@Ryu_x19]

Any update pls? I wanna see if this REALLY works or its just a scam

[@xxylcve]

@@Ryu_x19 yep it does, I only did it for two weeks cuz I forgot about it- but yes it does

[@mirroruniverse9331]

@@Ryu_x19 There aren't scams in exercises 😂 Any kind of exercises or stretches will help the body in many ways,,

[@EmyMaina]

From the begging of this video I had a feeling that this is a real workout you are so calm

[@aswinkrishna.m7387]

i am 13 but i have 34 inch breast size...think i will reduce by size.thank you!!

[@anashaikh960]

I m also suffering this 😢

[@hamsaayisha]

Im also

[@OmphemetseKhotle]

I relate 😢

[@elizecaines5443]

@@anashaikh960 yes but im twelve. they make me sooo uncomfy around boys and older men. btw, does this work for you??

[@Devil321-q9j]

How do day your breast size

[@ToniScrimenti]

These exercises are so helpful! Upper body flab is firmed and my bust is shrinking! Amen to Natasha! Thank you! Even if you are over 60 (which I am)...these exercises improve how you look and help your clothes fit better! So Easy!

[@WeightLossWithNatashaMohan]

You're so welcome!

[@hobinzx]

​@@WeightLossWithNatashaMohan HI saya dari Indonesia🇮🇩 apakah bisa latihan ini untuk usia 13 tahun?

[@Karmveer-t4w]

Yes you can do it

[@SumanAroshi]

hey how many days you had did it

[@iiomgsvnsetii7653]

Been needing this!! I know my chest isn’t huge or anything but it makes me look way older then I actually am. All of my friends tell me to be grateful but I’m so insecure 😕 I love your vibes and I loved this video! Thank you

[@WeightLossWithNatashaMohan]

💕💕

[@krishu_chahal109]

Also me 🤐

[@SashaSasha-tt1jc]

I also just want, that my breast is a bit flat, I am looking like a 20 year old woman, but I am just 13!

[@beyourself5264]

@@SashaSasha-tt1jc Same!

[@pinkgem7190]

@@simplecool939 Why do you need to know? Just let them do their exercises.

[@Zombie-ir1fj]

Thank you, my “friends”, and team mates make really offensive comments about my chest and it has made me really insecure.

[@WeightLossWithNatashaMohan]

Glad to of help dear 🤗💕 , it terrible when people body shame 🥲

[@keiganthelion5437]

Thank you, my chest started growing when I was 10, and being tall for my age as well so when I was 13 people mistaken me as 18, I had full grown men (20-35 year olds mostly) hitting on me all the time and it made me uncomfortable.

[@user-zd9hl7nh3f]

bruh. why is this so relatable...😩‼️

[@li_draws_na8190]

I thought i was alone

[@love4nunuu]

So relatable

[@_thrawr]

Oh sorry very much :(

[@ginnigarg7266]

Relateable

[@Anjuanand231]

How many tennagers are suffering from irregular peroids/ pcos ☹️😔😟

[@Yohiiiiiiibro]

See how much care she does of her viewers and subscribers it has been 8 months but still she is giving heart to most of the comment really I appreciate and respect you and your thoughts very much!

[@pebblegrindelwald]

She has such calming energy,thank you.

[@WeightLossWithNatashaMohan]

💕

[@punkyfish22]

@@hajaraibrahim9809 hi can i whats app you for tips.

[@gamingpugsy8169]

Okay I’m challenging myself to do this everyday for a month. Join in if you’d like 😊 Day one: complete! Arms are hurting for sure

[@acookie8770]

Come back here bro I need your help

[@user-uh2xn5mc2d]

bro gave up on day 2

[@sydneyy1110]

@@user-uh2xn5mc2d 💀

[@restynakato3358]

Am so happy that I found this after many years suffering with my breastfat I started this exercises 5 days back I can see lots of changes my chest was very heavy but light thanks you so much

[@green_stuff336]

How long you did?

[@SabeenArslan]

What's tha result now

[@restynakato3358]

The exercise worked for me I started seeing the results in 5 days

[@tehillagalsurkar4085]

You have such a calming voice and you explain amazingly! This is just what people who are insecure and want to lose weight need... Thank you so much! Keep it up💯

[@ghael3660]

I wish I had the money to just go ahead and have a breast reduction, these breasts are killing me,too big for my day to day life 😭😭😭😭

[@angelachavez6056]

Maybe wearing a training bra or get a small size of bras

[@sarafinaaggrey9413]

Same here and the back pain is just terrible

[@himaragapriya2099]

Same here😁😭😭😭😭😭😭😭

[@moons0da]

Yup..same

[@Splexsychiick]

I gained about 20 pounds. my boobs and thighs trippled in size. My shoulders and back hurts and it's hard to breath when sleeping on my back. I'm too petite for this load. I'm losing weight now but my breast aren't shrinking at all. 😭

[@imranarazak5395]

As someone who has suffered with this problem since being a teenager,so much so my mum was actually looking into surgery for me,it has really impacted my life. But now as an adult responsible for myself, I've actually made changes to my own life for the better, being able to buy underwear off the rack in any shop, for one is a big thing for me. Not having to hunt out specialty shops, that cater to larger sizes was such a pain. Being able to wear nice summer outfits, not having to worry about showing too much boob, oh god what a difference,plus of course the dreaded constant back pain & as stupid as it may sound to someone who doesn't suffer with this problem,the sleepless nights, because your boobs are really uncomfortable & hot & getting in your way!!!! Oh how I really don't miss that at all!!!!

[@kpoppaen8751]

Maybe this has saved me from going under the knife! I really am tired of surgeries and allergic to pain lol! After having the gastric bypass, I've lost 170 plus pounds but had gained 40 back because of sciatica and back pain, then lost 11. Still have another 50ish to go. I will try this in the morning! Thank you so much for sharing!! ♥

[@WeightLossWithNatashaMohan]

I am so glad to of help ! Lots is love 💕

[@anjalichahal3811]

Gonna try it from today. I will update daily. Age:16. Chest size:34 Day 1: Done Day 2: Done Day 3: Done Day 4: Done Day 5: Done Day 6: Done Day 7: Done Day 8: Done Day 9: Done (reduced 1 inch so it is 33 inches now)

[@victorypraveen8388]

Hi

[@victorypraveen8388]

How are you madam

[@victorypraveen8388]

Good result... congratulations madam

[@blessingamen4364]

well?

[@handsomesquidward2130]

imma coment so I can see your results hope you do great!

[@KD-ji8hm]

I can’t wear what I wanna wear , literally having huge breasts makes me look so big , I really hope this reduces my size just a little. I need more space 😂

[@jessicasabry2912]

@@simplecool939 can you help mee ?

[@simmithebeginner9987]

@@simplecool939 hey!! Can you help me too

[@miraclegirl687]

Samee

[@miraclegirl687]

@@simplecool939 help me too plz

[@pamelajemeli1181]

@@simplecool939 hi

[@EraOfJo]

Im so insecure about my breasts, theres all these shirts I want to wear that my mom approves of and thinks are cute, but I feel like I look too grown because of them. I hate it

[@WeightLossWithNatashaMohan]

🥲 I know how it feels ..

[@kami27mc83]

@@simplecool939 no leave them alone

[@AFanOfATalent]

@@simplecool939 u sound like a pervert. :/

[@officiallylucki1322]

YES !! i don't look like a teenager because of them and it makes me sad, i want to feel and look like my actual age so i can enjoy me youth, i don't like looking 30 at 15

[@namjoonscrab8633]

@@AFanOfATalent Yeah

[@Minqleee]

Thank you i’ve always wanted to wear crop tops but i was so insecure about my chest so i decided to do this and a lost alot of chest fat in just 2 weeks

[@muskaanbadlani5391]

really? we have to do how many times in a day?

[@hayatsaidova9869]

Just 2 days workout I feel some change on me thanks a lot I will continue

[@harshitakaushik7658]

Really

[@amirsevol7103]

Really ... Plzz reply me...when ..its your 10th day..

[@harshitakaushik7658]

@@amirsevol7103 yes this is good exercise

[@munailkacas1167]

Hayat how feel know

[@AFanOfATalent]

Thank you so much for sharing. I'm going to do it right away. I'm gonna update every day. I hope it will work for me. God Bless us all. Age: 21 size: 35 inches 1st day: done 2nd day: done 3rd day: done 4th day: done 5th day: done 6th day:done 7th day: done I stop the exercising due to my vaccination since we are adviced 14 days rest after vaccination. Sorry guys. Age: 21 size: 34 inches My weight in 1st day: 57 kg In 7th day: 54 kg Ang weight ra nako ang nagamay.

[@arulthasayudsan8173]

Please keep on updating

[@heidyoviedo0214]

please tell me if it works

[@birsu516]

waiting for the result

[@xiu-tl7lk]

Please keep on updating,I want to know if it works :>>

[@beckity5113]

Proud of u

[@Kotlcfan2aj]

i really hope this works because as a teenager having bigger breasts is REALLY hard! so thank you :)

[@douatkd298]

Did this work??

[@Manu-pp6wh]

did it work?

[@avnic0le3]

so did it work ?

[@kaileyramkumar2533]

Did it work???

[@hinata8839]

Did it work ??

[@roshaniagrawal8196]

Every problem mentioned is so true and relatable.Thanks for putting this up!I don't find myself alone in the battle.I will do my best to follow the steps you mentioned.

[@WeightLossWithNatashaMohan]

💕💕

[@hafizanimra81]

4:00

[@agnaldamatt4349]

Thankiuuu

[@revangelabrown-vann]

I was just about to add the same comment then thought surely someone else thought of it too. Boy that was a long intro!

[@hafizanimra81]

@@revangelabrown-vann haha

[@limellama1490]

Thanks🤣

[@andresmichelle2520]

Thank you very much

[@andreaculbova2598]

Guys it's working! I always had a problem to find a bra, because my breasts are big and one is actually little bigger than the other, so it never perfectly fit. I did these exercises 2 timas a day and now is my 4th day and my bra fits🎉🎉🎉

[@Mirasmoments2024]

woaaa really?😭😭😭

[@andreaculbova2598]

@@Mirasmoments2024 Yeaaah, keep working💪

[@thashrath6636]

Did you do this while having a diet or with normal schedule??

[@afrojanupur390]

R u serious

[@andreaculbova2598]

@@thashrath6636 I don't do any diet. I used to eat some sweats everyday and a reduced that several days before and I also drank more water, but nothing more, really!

[@thv30995]

Hey..its been 1 week since i started to do exercise along with her. I can't assure the sudden change but yeah i feel the change in me...i dont feel the usual uncomfortable feeling of breast lifting down...so indeed i will continue this .its easy and effective..n i will update here too ....thanks mam for being helpful ❤

[@malikfaraz9259]

plzzzz update

[@doktornazire6642]

Update?

[@shivanipaul9690]

Can you please update if you have seen any changes??

[@missmystery7422]

Is there any change?

[@preetiray2036]

Update?

[@geethapentakota8278]

Day 1:- done ✅ ( slight pain )

[@hthompson8612]

I lost 15 pounds with your exercises. Thank you so much 😊

[@WeightLossWithNatashaMohan]

Congratulations Hellen , it’s all your hard wok & dedication 💕 👏🏻

[@mrymali840]

kis exercise sy hwa hai apka Weight loss or kitny dino me?

[@abinaya9992]

How long did it take for you?

[@hthompson8612]

@@abinaya9992 3 1/2 months

[@azucenabustos1078]

@@hthompson8612 every day u did this?

[@cchandrasekaran4004]

I lost my weight 😀😀😀 and my dreams are coming true one by other thank you very much mam

[@mansisingh5768]

Really any update like how many days ?

[@jasmeenkaur2470]

Realy i try it to

[@sandrahickey3593]

This gives me hope, just starting today, menopausal weight gain to my boobs and midriff, it's horrendous, I feel fat and horrible.

[@salmanichandni3294]

Really if it is then please reply in how many days by watching this mams videos

[@jyothichirra3104]

😥😣😛😜🤧🤢🤕😵😱😈👿👹👿👾😼👾😾🙀😨😰😤🤑😝😷🤕🇦🇹🇧🇦🇦🇶🇦🇲🇦🇶🇧🇧🇦🇷🇧🇦🇦🇶🇦🇸🇧🇧🇧🇦🇧🇧😪🎃🥉⛳️🚰♿️🚮

[@rubyannamalai6557]

Kindly less the volume of your background music

[@yaraabdullah162]

tbh I've tried a lot of breast exercise and nothing happened but this one literally amazed me the way I can feel the burn in my chest the seconds I do her exercise. I am still on my day 2 of starting the exercise but I am very excited for the results :)

[@kierra05]

please actually update us

[@kanikabanga2024]

Please tell your results

[@Anshik-e8r]

Update please..

[@yaraabdullah162]

@@kanikabanga2024 WHEN I WEAR MY CLOTHES I CAN TILL THAT THERE IS JUST A LITTLE BIT DIFFERENT, I THINK I NEED TO DO MORE SETS OR EATING HEALTHY TO SEE THE RESULTS REALLY FASTER + I DONT DO IT DAILY MAYBE 3 DAYS IN A WEEK

[@yaraabdullah162]

@@Anshik-e8r WHEN I WEAR MY CLOTHES I CAN TILL THAT THERE IS JUST A LITTLE BIT DIFFERENT, I THINK I NEED TO DO MORE SETS OR EATING HEALTHY TO SEE THE RESULTS REALLY FASTER + I DONT DO IT DAILY MAYBE 3 DAYS IN A WEEK

[@sanamakhtar9436]

Dear Natasha, I just wanted to say Thank You. I came across this channel after searching for ways to lose weight. I started off watching one video, seeing your genuinity got me to watch more. I hope to start my weight loss journey soon and I pray that I am able to say thanks to you once again AFTER I am in better shape

[@WeightLossWithNatashaMohan]

You got this!

[@RenuSharma-xu2uk]

Hello Ma'am ! What should be the right time to do the exercise... to improve the sagging breast?

[@isikofauzah5851]

@@WeightLossWithNatashaMohan dear will it work for me my breast fallen

[@atiliaqistina1503]

Hi Natasha 😄 its been 4 months i followed your exercise tips thanks to you, my breast fat has been reduced 🤗🤩

[@atiliaqistina1503]

@@dekamaya8229 yess...

[@sanvinagpal9911]

how much dii???

[@geethapentakota8278]

Hey could you please tell me how much difference you have seen ?

[@mayacreation4690]

Sach me​@@sanvinagpal9911

[@mayacreation4690]

Aj se mai start kar rhi hu

[@SabhyataKanwar]

Okk.. I feel like my youtube knows.. when to recommend what...😅

[@Maiveboys-3]

i agree😂

[@unknown-ln6gm]

OK

[@Happyanialways]

Google read my brain 😀

[@mwaqas5858]

@@Happyanialways g hi

[@deekshamishra5852]

This is artificial intelligence

[@christanawesome]

I have went from weighing 190lbs April 2022 to weighing 139 as of today. I am trying to lose the last 19lbs of fat and trying tone my body. Thank you for this video and I will be back everyday!

[@WeightLossWithNatashaMohan]

Wish you all the best

[@preacher9821]

Thx for the encouragement!

[@christanawesome]

Hey guys! This video has really helped me! I start to do these exercises throughout the day and I have notice a small difference if such a short time. Thank you for making for this helpful video

[@youcanstay4570]

How did you lose the weight? I'm currently 192 and my dream weight is 130. I'm 5'6 and 19 if that makes a difference

[@freseldachristine5645]

Why is this so motivational?😩✋🏻I'm going to do it soon✊🏻🔥🔥

[@nikitakuckian492]

It has been 4 days ..i have started this and i can see the change...Thank you so much for this video ..this is really helpful.

[@WeightLossWithNatashaMohan]

All the best

[@pavithra6024]

Could u pls tell me, how many times each exercises should be done and can we do it in any time of the day?

[@nikitakuckian492]

@@hayaafridi1161 trust me this works like a magic ...

[@nikitakuckian492]

@@pavithra6024 heyya ..i got 7 month old baby so very difficult to manage the time..however i make sure i do this 10 mins twice a day ..she got one more video to reduce breast fat ..i mixed it and the result is super awesome..

[@pavithra6024]

@@nikitakuckian492 thank u v much ❤️

[@Schreibaby]

I just wanna say you are my favorite when it comes to doing breast exercises! I come from a long line of people with big breasts (mostly from my mom’s side of the family), but when I started doing your exercises I saw significant changes and felt my cup size going down. Been doing them after playing a few rounds of DDR and your technique helps a lot! 👍❤️🏋️‍♀️

[@raquelm2352]

Thank you! I’m gonna try her workout 🏋️‍♀️ too🙏🏽🙂

[@nazmiezyferi554]

@@raquelm2352 does it work.Plz tell me have you tried these exercises?

[@kayinatkidunya]

Now tell us when u stop does it increase again?

[@priyanthifernando6747]

Thanks a lot .God bless you

[@jxh2333]

واناا مثلك تماما

[@sukanyam9787]

My body was thin but when it comes to my breast its opposite so i feel like fatty thank u so much . I always used to search how to loose breast fat but i failed❤❤❤

[@iamyourphone]

I STARTED EXERCISE TODAY!! LET SEE THE RESULT ... DATE:- 1 MAY:- SIZE=84 CM 2 MAY:- SIZE=82 CM 3 MAY:- SIZE=81 CM 4 MAY:- SIZE=80 CM 5 MAY:- SIZE=78 CM 6 MAY:- SIZE=77 CM 7 MAY:- SIZE=76.5 CM 8 MAY:- SIZE=76 CM 9 MAY:- SIZE=76 CM 10 MAY:- SIZE=75.5 CM 11 MAY:- SIZE= 75 CM

[@btw_its_anni9166]

Me too 😌

[@btw_its_anni9166]

Let's see what happens

[@halimatulsaadiah7660]

Goodluck!

[@iamyourphone]

@@btw_its_anni9166 how much u have loose the size

[@senamadjei5925]

​@@iamyourphonediet?

[@archu_taegi3876]

Your story matches mine..I hate everyone looking at my breast as a special thing.."Dude!! It's just a body part"!!

[@WeightLossWithNatashaMohan]

Yes Its true ...when you cant change them ..better to ignore

[@KaviyaN-qv2lg]

😓😕

[@jaseena6024]

Okay don't worry BTS army 💜 Just ignore them.....

[@GunaGuna-jh3zn]

Army 💜.

[@mwaqas5858]

@@KaviyaN-qv2lg hi

[@rawlahasan3934]

Maybe the confidence is one side and working and dieting one side.. You voice makes me feel so good and energetic.. It feels like my mom is advising... It's calm 😌😇😇

[@WeightLossWithNatashaMohan]

So nice of you

[@malloriemerritt6822]

tried this today and lemme tell ya --- MY ARMS ARE SORE!!! but the best kind of sore, if you get what i mean. i've always been insecure about my breasts (36d & skinny-ish) to the point that i feel almost embarrassed about them. it's harder for me to find the right bras and i can barely find any bras that fit me in stores nowadays. it also makes my back pain worse some days (i have scoliosis with screws & rods in my back anyways, so it's kinda hard to tell the difference). and by the end of the day, they start to sag to the point i am eager to take off my bra. hopefully these exercises will help!

[@Whatsoul]

i really like her voice, it’s so comfy🧎

[@WeightLossWithNatashaMohan]

🤗💕

[@marypreethi9760]

@@WeightLossWithNatashaMohan feeding mother can do this

[@marydrawz3565]

Oikawa-san😳 what are you doing here

[@aestheticbrains]

Ok I am not the only one suffering. So many sista out there are having some uncomfort. Ok. I will start from today and update daily.

[@mahfoudguetarni2077]

What happened with you?

[@Samadhi0322]

Did you do and have any results???

[@pranavbhavani7252]

The way of explaining is too too good mam . Keep going all the best

[@jobhydnani4559]

Hiii

[@kimshiavashi6112]

If someone continuously talk i feel bored but while you talk i not felt bored.😊

[@snowball1897]

Exactly

[@cursedshrek7007]

day 1: nothing much happened i probably lost a centimeter but ill keep you guys updated day 2: arms are sore nothing much has changed so far

[@MESETTMA]

good luckkk !!

[@beliebergirlforever3432]

Is it working?

[@trinity938]

what about now?

[@rajaa8890]

@@beliebergirlforever3432 really

[@beliebergirlforever3432]

@@rajaa8890 what?

[@realaurellia]

Doing this everyday for a while! Day 1: did it 2 times felt amazing! Day 2: did it 1 time felt great

[@cookiemonster3813]

Excuse me miss, did your breast reduce?

[@idgaf_0802]

You alive?

[@realaurellia]

Yeah, i still do it forgot to update

[@idgaf_0802]

@@realaurellia any results??

[@realaurellia]

@@idgaf_0802 a little

[@diannemcnaughton1907]

that music is so loud and hard to listen to you. What you are teaching is marvelous

[@mastersadvocate]

Hello Natasha! I have a low Thyroid, and have not been able to lose my weight, especially on my breasts. I followed you on this video, and did the exercises with you. I could feel the workout in my arms and underarms. I hope the workout will help. My problem has been with me since my Thyroid started to die on me. (I have Hashimoto's Thyroiditis, and take Synthroid) Thank you for making this video!! I have subscribed, and have been diligently doing the exercises! ~Janet in Canada

[@mojaskale5067]

Hello Janet mam. Have you get result after these exercises? Please tell please coz my friend she also have thyroid prob and want to reduce her breast size. So please reply me mam.

[@anshikakumari1738]

Hello janet sis did you got the result please tell me

[@kiki-gl5rc]

Take out meat. Dairy .. and exercise lighting.. you will loose weight GOD willing

[@obamaschickenwing1952]

Thank you so much! As a non-binary with slightly big breasts, I was going to buy a binder, but I feel like this helped so much! I was always really insecure of them. Sending lots of love, Lyla

[@shepherd8407]

How much did you lose?

[@avrilmallaru3649]

a binder accelerates breast cancer if yoh dont use a binder properly so be careful!

[@frogoverlord3471]

oml, I am using a bider but my breasts are too large for my breasts to compleatly go away! so imma try this and hope it works!

[@_aqbota]

did this work for you?

[@ceciliamwende5481]

Am happy for this am going to try

[@samanthaparker6]

Almost all the women in my family have large breasts and I genetically inherited that. My friends made fun of me not knowing it hurt me. I’m going to try this workout and eat healthier, and I hope I’ll see results! Thank you so much for making this!

[@Ava_Matthews]

Same😢

[@dxnxit]

did u see results?

[@euphoria3170]

It worked???

[@oratilwetlou1206]

Did it work???

[@Mahi_chaturvedi]

My age is 16 but my breast is loss big i feel very bad i cry but after seeing your video i started doing exercise thank-you so much ❤❤❤

[@thrishameganathan6059]

Any changes???

[@sarahmata124]

I'm gonna do this everyday! I'm glad I found this video. My first day, my arms are burning! 2nd day: still burning Skipped 2 days because I didnt feel good. Continuing 3rd day: my left arm was burning

[@jeonxtanarmy5160]

update?

[@jeonxtanarmy5160]

update?

[@dollyrae9036]

girl-😀 did u die

[@jeonxtanarmy5160]

@@dollyrae9036 😂

[@gmailiscringe1209]

UPDATE PLEASE 😩

[@ansamsertawi367]

I started this and two other workout of hers The belly workout and the thighs workout and I’ll update you : Day 1 : 68.8kg Day 2 : 68.7kg Day 3 : 68.2kg

[@ansamsertawi367]

So I totally forgot about that 😅... But i have some good news ! I was trying to lose weight for my brothers wedding and started doing these workouts and i did a diet too and i lost about 3.5 kg in only one week !! And all of my relatives and friends in the wedding pointed out that i look skinnier and that i lost a lot of weight So yeah I recommend doing these workouts especially if you’re on a diet! I hope you all gain the weight that you always wished for 💜

[@Star_gurll-j1n]

Same I do have my brothers wedding please please please tell me all the things you did

[@siricrazylifestyle2844]

Ya pls telme😊

[@KiriAbhainn]

Will be doing this for nearly a month and sharing results! Day 1: ✅ arms burned but made it thru it! Day 2: ✅ arms burned a little more today so I must’ve done it a little better!! Day 3: ❌ Day 4: ❌ Day 5: ❌ Day 6: ❌ Day 7: ❌ Day 8: ❌ Day 9: ✅ arms burnt a lot! Shoulders too, hopefully I get back in routine!!

[@HIthereeveryone43]

Love what your doing I hope you make it through and get the results you want❤

[@KiriAbhainn]

@@HIthereeveryone43 thank u sm 😭💕 I’ve missed a lot lately but I am doing a few other workouts alongside it, I’ll be doing it later today and hopefully continuing for the rest of the month like I planned!! :)

[@sharminshahid2755]

I m going to start this exercise today hope for the best results

[@anmol374]

Worked?

[@sripavithra3142]

How was the result...?

[@Lucichenn]

results so far?

[@rittudey6780]

Update please

[@GabrielaHernandez-tf2bs]

Stdr

[@vidhyakarthy559]

One of your another older videos for reducing breast size,you prescribed different sets of exercises..which one we have to follow and when is the right time to do like morning or evening

[@creamcheese268]

Either times are fine. I do mine in the afternoon but that's just me, I'm pretty sure timing doesn't matter, just as long as you do it

[@candismetz5650]

I'm beginning your workouts, feeling as though I can keep doing them long-term. Thank you!!

[@Deleted9525]

Does it work?

[@micaprado198]

Does it work?

[@olgqmercedes6390]

​@@Deleted9525yes

[@mikasauchiha6785]

I used to have a little bit small breasts. But now, it's so big since I gained weight. I'm a little bit ashame when ever I wear clothes with contour fitting. I feel like everyone is looking on my chest. As if, I'm wearing 2 small water melons on my chest. Thanks for this video.

[@mmmpatitas2204]

Ive held mine before and it helped me breath easier, and only then did i realize how problematic they were... and itd be more comfortable to were a binder with smaller breasts😌

[@Faith-qz4dz]

What’s a binder?

[@Faith-qz4dz]

@@mexalusneglectedbones5767 oh okay thank you!

[@sofiesimomsen894]

which workout did you use?

[@denell1856]

Jesus loves you

[@denell1856]

@@Faith-qz4dz Jesus loves you

[@KhaulaSakurai]

mine reduce from 94cm to 92cm for a week! thank you sooo much Natasha! I will continue this excercise till i get my perfect size! 🤗

[@WeightLossWithNatashaMohan]

🤗💕

[@ronzax975]

Really?!??!?? Woow! Congratulations!! In a week?

[@KhaulaSakurai]

@@ronzax975 yes . cause i tried my best another her advice too .

[@KhaulaSakurai]

@@WeightLossWithNatashaMohan thank you sooo much 💖

[@Iris-df2sp]

Did you do this while having a diet or just normal schedule?

[@COO_KINGWITHJAYA]

I tried it...today...I felt the stretch.I will reply after 2 weeks.Thank you ma'am

[@eeinahbruh5438]

don't forget to update. I'm rooting for you!

[@shahinayeasmin9067]

Plz tell

[@netravathi17]

Plz reply

[@doordashdemon711]

i run track & my chest is huge. its so embarrassing because they go up and down. this truly has helped me & gotten them smaller. thank you so much

[@WeightLossWithNatashaMohan]

Glad to be of help ! Your message means so much to me 💕💕

[@ahheng5567]

My breasts is still very big and I'm feeling insecure lately.. Fortunately I found this video that helped me a bunch losing breast fat, Thank You Natasha

[@muskaanbadlani5391]

it helped u?

[@quuufquuufff66]

I’ll be here in a month and I’ll give my results! Please wish me luck :))!

[@duygue.34]

you can do ittt

[@dafykitty]

All the best will wait for ur reply on 30th apr

[@missunflower]

goodluck

[@anjuanjali306]

Yah wait chestham mi result kosam

[@444.maridabae]

good luck!

[@fatumakumaruti639]

I have all the problems you listed ,...I don't know what to do ,but by watching this show I feel motivated and ready to start working on myself 🙏🙏🙏

[@saraail4495]

Did you loose breast weight

[@nidhafathima8957]

BB bu jooihji

[@michelles9767]

It's so depressing right now as I am having a very hard time losing weight due to menopause. I'm very insecure about my chest size as well. It feels like nothing works but im really willing to try this. I pray it helps, I'm desperate 🙏🏻

[@sadiaish7136]

Hey Natsha.Thanks a lot for these exercises. They are super helpful and I can feel fat burning.I want to request u to show exercise for double chin too.The fat on the neck,shoulders burning exercises please.Thanks!

[@shrutibaparmar9436]

How many time u do in a 1 day ?

[@justinabrown9449]

I really like your exercises. I wish the background music was softer so you can be heard more clearly.

[@WeightLossWithNatashaMohan]

Glad to be of help dear 💕 ..will do in my other videos .

[@rudrapandey220]

Hii

[@divyathorat7410]

@@WeightLossWithNatashaMohan kya pregnant ladies kr sakti hai ye exercise pls reply

[@apoorvasoni7338]

@@WeightLossWithNatashaMohan ma'am kya ap hi simple cool ho ?? plz plz ans me ma'am

[@thurgadharshini3151]

Hi guys ....I am 17 but my weight 90 😩I had 2 operation in my belly and my throat when I was 14 since then I became so fat ....as a teenager I struggle so much even worse was at school ...I see this video and it was super easy so I started to do it ...Now I'm on day 3 ....I will update my result after one week guys...

[@nethmisansala6712]

Good luck girl.. you got this ❤💪

[@thurgadharshini3151]

@@nethmisansala6712 tq 😍

[@MarzLifeOnEarth]

I use a stretch band rather than a scarf, it feels so good - just saw this video now - have lost almost 100 pounds and breast size has never changed, definitely genetics for me. Whenever I do exercises like this my breasts are definitely more perky and it helps with my posture ☺️

[@marjorlecharles5138]

Awesome coaching. I have very heavy breast and would like to get rid of the fat especially on the left side. Thanks for your help.

[@grashnavichandrasekar3160]

Mam i having this prblm very much bcos yr after my weight is gained nd my breast size is gained🙄😣😣😣... your speech is motivated to me thx for this excercise... I will start it for today

[@bompikamum2212]

Is it effective??

[@madhavisuba6627]

Hey does it work

[@awcrosby]

I started doing these excersizes and... I feel the "burn" in my biceps more than my chest.

[@ediceddy9193]

Same here

[@tayyibah3790]

Did you loose breast fat tho

[@rajnisoni6820]

Same with me

[@simranakre523]

Same

[@Summertime09877]

Same

[@KoriandrOfTheStars]

Leaving my marker here to start on this toDAY. See y'all in June 🦸🏽‍♀️

[@yuktasinha]

Soo any updates..?

[@sunkissednae1985]

My breast got HUGE after my mom made me get those shots that are said to prevent breast cancer.

[@aishuraj804]

What?

[@HELLO-b1p]

Shorts to prevent Brest cancer never heard of it sounds like a myth

[@madinah_litmedia5678]

Exactly. My mom told me the same.

[@khushibaee1682]

I am starting it from tomorrow love and respect to you from Pakistan 🇵🇰may you blessed always

[@imcrazy3779]

Background music is so relaxing💆💆💆💆💆

[@WeightLossWithNatashaMohan]

Glad you think so!

[@julie8278]

Can a breast feeding mum do the exercise

[@jabaranimal4956]

Today (17.09.22) I went for shopping.. In a shop the shopkeeper told me that there is no dress which can fit on my chest.. I felt very sad.. I never felt this type of sadness before.. was totally disappointed.. then I started to think about my breast size.. after returning home I started searching this type of videos for the first time.. will start this workout from tomorrow.. and will inform the result from 10 days..

[@WeightLossWithNatashaMohan]

Yes I know how it feels 😢 I wish you all the best ..do pair this workout with a healthy diet to get maximum results

[@nithichan3885]

Sonakshi sinha also inspirational actress...she was above 90 kgs before she enter bollywood industry

[@ayushikumari7432]

Money can change everything 😂

[@wasanaisharii9051]

A

[@wasanaisharii9051]

@@ayushikumari7432like b1 u

[@katiekatconway1880]

@@wasanaisharii9051 some women have back pain from having large breasts. Women who are like a G or even H cup. Not only impossible to wear many choices of clothing but physical pain. Most have reductions for reduced pain NOT vanity.

[@dancematediksha9727]

But only in terms of weight

[@MiwaChann]

I used to have such small boobs that it looks flat when I wear loose clothes. I gained weight and got a bit fat cause of stress eating and my boobs grew so big. Now my weight is kind of going back to normal and im getting thin, but my boobs started getting saggy and I've been so self conscious about it. Hope this helps my problem.

[@fallenpietersen5120]

I'm scared if I do this excise my breats will get shaggy too

[@sofiab7378]

same. i gained weight and my boobs got HUGE. now im losing it in all my body but my boobs. i dont understand how some women complain about weight loss and losing boobs. Mine aren't getting any slimmer

[@pranjalikhandekar9515]

Did this workout help you??

[@kenyaaa-]

@@pranjalikhandekar9515 I’m asking the same question at this point too😂

[@gmailiscringe1209]

Hey uh did it work!