This LOSE BELLY FAT WORKOUT from HealthifyMe is going to be the perfect workout for you in 10 minutes to workout from the comfort of your home. You can perform these 8 amazing exercise movements with a focus on the entire body and get fit and lose excess fat including belly fat. HealthifyMe is going to be the perfect companion to guide you to perfect health, whether it is to lose weight, get diet plans and nutrition tips, handle medical conditions like diabetes, thyroid or hypertension, build muscle, or just get into the perfect shape! If you have not subscribed already, go and hit the subscribe button and press the bell icon to stay tuned to HealthifyMe’s KZbin channel. Download the HealthifyMe app today and get started on your healthy journey today - healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=QXQ-pAEGcCk&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds Available on Android and iOS. Subscribe to our HealthifyMe KZbin channel - bit.ly/Subscribe-HealthifyMe Stay connected with HealthifyMe: Instagram: instagram.com/healthifyme/ Facebook: facebook.com/HealthifyMe/ Twitter: twitter.com/healthifyme Website: www.healthifyme.com Looking for a custom diet plan? Download the app now! Click healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=QXQ-pAEGcCk&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds
I love it. I do these twice a day and I already lost a few kilos in just a few months.
@julianAdame. Жыл бұрын
Question how many times a day u do it and what do u do to eat healthy idk how to start sorry
@XtianJovic Жыл бұрын
@Julian adams how to start? Just do it. Even if it's really hard at first. For the food I'm not an expert, i just reduce the portions I eat.
@Username21074 Жыл бұрын
How much did u lose and how many months exactly?
@RTizcracked Жыл бұрын
@@julianAdame. dont eat processed food, sweets and any kind of fried stuff or drinks beside water. and eat only 3 meals a day with 1 time snacking w stuff like fruits and nuts and avoid snacking any other time if u feel like snacking then just drink plenty of water n eat maybe a few nuts
@Sharon.Chepkirui10 ай бұрын
Looks simple but I am sweating like nobody's business! Good job,I love it
@Vivek_Saini4839 ай бұрын
Same here
@Samanthahart1003 Жыл бұрын
Hey shoutout to the instructor for actually telling us what this targets and how often to do this to see results!
@vidyashreerajashekar32233 жыл бұрын
Its really helpfull am becoming more fit flexible and loosing weight thank you sir😊
@MartinusVos-y7eАй бұрын
PERFECT VERY SIMPLE AND EFFECTIVE
@khamahachunde6681 Жыл бұрын
This great for me and workable thanks
@SUBBIBRIGHTАй бұрын
❤ super
@sarojkumarmaharathi175711 ай бұрын
Very nice
@anushakamath28453 жыл бұрын
Exercise are good But it's not performed for 45 sec in this video
@aayshashaikh12352 жыл бұрын
What's the perfect time for doing this exercise? In early morning or afternoon!
@HealthifyMe2 жыл бұрын
Hello Aaysha! There is no 'perfect time' to exercise. As long as the workout routine fits into your schedule and helps you stay consistent is the right time to exercise :)
@laxmiaruna55382 жыл бұрын
I do it in evening when I am free
@SSNM243 жыл бұрын
Who are all lying in bed and watching this video.
@HealthifyMe3 жыл бұрын
🤫
@laxmiaruna55382 жыл бұрын
Hahaha true but I do it everyday
@TechnicalWork.242 жыл бұрын
No i am on ground
@Baldyguy23452 жыл бұрын
Me lol but im already starting
@Mindmaze2188 Жыл бұрын
i started doing after im watching this
@GaneshKumar-it2tx Жыл бұрын
Thank you
@DIPINTIDUBEY Жыл бұрын
Hello sir this excersize when I should do before weight training or after weight training
@nafisashabbir4451 Жыл бұрын
HAPPY DIWALI🎊🎊🎊🎆🎆🎇🎉🎉🍫🎊🎆🎇...
@ankitaroy14716 ай бұрын
I had C section 4 years back, can I do these??
@danusuz73979 ай бұрын
Amazing I loved it from Bangalore daniel here
@nainadohlani18223 жыл бұрын
Awesome ❤️
@vishwajeetgupta22593 жыл бұрын
Yes
@Sowmya_01 Жыл бұрын
Superb ❤ workouts 💪😅👏🙌
@ghanshyamkumarpandey9533 Жыл бұрын
Background music is very high 😮
@remyar18833 жыл бұрын
Superb sir
@gunasegaran6068 Жыл бұрын
Awesome 👌 👏 👍 😍
@alpananaik54703 жыл бұрын
Superb . Those who cant do planks Wat is the modification
@cornflakes62196 ай бұрын
I’m gonna do it tonight, The belly is annoying me. I want an sixpack 🤣
@jayshreeshirke5679 Жыл бұрын
Hallo sir Muze hypo thyroid he,kitni bhi exercise karo weight loss nahi ho raha he age 49. Pls solution dena...
@johnnual6817 ай бұрын
Hi what kind of exercise i can use instead of bicyle crunches cuz it hard for me?
@History_Bacon7 ай бұрын
Normal crunches will be good since your still working with your abs.👍🏻
@vjwargaming700 Жыл бұрын
How much calories will burn if i do 1 set , 2 or 3 set someone answer me
@shamparoykarmakar24023 жыл бұрын
Superb
@nagendrapasupuleti38933 жыл бұрын
Excellent bro 🙂
@desinasubbayyamma22173 жыл бұрын
Tqs bro😊👍🙏
@priyankaSingh-uz5zp2 жыл бұрын
Kitna calories burn hoga isko krne se?
@gsrikanth1117 Жыл бұрын
How to control our food intake/Cravings?? Someone pls help me in it
@RTizcracked Жыл бұрын
when u crave just drink 500 ml water and eat a fruit
@karunakardasari1433 жыл бұрын
Awesome 😘😘😘
@HealthifyMe3 жыл бұрын
Hey, we are so glad you loved the workout! We do have many more fun workout videos on our channel that you can incorporate in your workout routine! Do try it out!
@vishalblr2 жыл бұрын
Does squats reduce belly inches
@samuelchinnu85142 жыл бұрын
Its work's or not sir How many months are lose are belly fat
@rishabhpatel99142 жыл бұрын
It's lose muscle also?????
@swatidahake15452 жыл бұрын
How much fees
@ujjwalagrawal33833 жыл бұрын
👍🏻👍🏻
@deepikadeshikar90383 жыл бұрын
Lady's can also do this exercise??
@nagendrapasupuleti38933 жыл бұрын
Yes
@eileenkung5839 Жыл бұрын
👍
@Misscraftyqueen-e4b Жыл бұрын
Im 14 year old boy is it okay for me to do these exercises?? Please answer
@uwinshwe8462 Жыл бұрын
It's okay lil dude
@Go-zh3mz2 жыл бұрын
The Timer is too fast
@gouravnaha60172 жыл бұрын
Is this exercise also for teenagers?
@HealthifyMe2 жыл бұрын
Yes, but make sure you don't overdo them.
@malishkaarora64913 жыл бұрын
ma tamy ander karna chayti pls tell me ecercise
@mickusukh87693 жыл бұрын
Hello sir
@arvindkhandelwal27243 жыл бұрын
How much calories burned during this work-out?
@naziashaikh28173 жыл бұрын
Yes I also want to know coach please mention about d calories with workouts
@julianAdame. Жыл бұрын
@@naziashaikh2817 it all depends on the body there no actual number it depends tbh
@shamparoykarmakar24023 жыл бұрын
Suprtb
@dhanshrigiripunje7589 Жыл бұрын
Not for beginners man.. it's very hard to do as beginners
@manojchhajer31903 жыл бұрын
Exercise for young cricketer
@malishkaarora64913 жыл бұрын
sir merai pregency ka bad tummy bahar agayi h
@ykuldeep3 жыл бұрын
slow down your clock, please we cant pause and workout for 45 sec then play again
@julianAdame. Жыл бұрын
Actually ur supposed to work out as he does it
@dharmeshpatel4991 Жыл бұрын
Shoes pehna jaruri he?
@Ayan_ali001007 ай бұрын
No
@yugendrao3 жыл бұрын
yugendrao
@saihimesh6407 Жыл бұрын
This is time weast i orderly try it not use , weating of time, weating of time.