LOSE BELLY FAT WORKOUT | Lose Belly Fat Exercise 10 Minutes | Belly Fat Burn Workout | HealthifyMe

  Рет қаралды 295,467

HealthifyMe

HealthifyMe

Күн бұрын

Пікірлер: 92
@HealthifyMe
@HealthifyMe 3 жыл бұрын
This LOSE BELLY FAT WORKOUT from HealthifyMe is going to be the perfect workout for you in 10 minutes to workout from the comfort of your home. You can perform these 8 amazing exercise movements with a focus on the entire body and get fit and lose excess fat including belly fat. HealthifyMe is going to be the perfect companion to guide you to perfect health, whether it is to lose weight, get diet plans and nutrition tips, handle medical conditions like diabetes, thyroid or hypertension, build muscle, or just get into the perfect shape! If you have not subscribed already, go and hit the subscribe button and press the bell icon to stay tuned to HealthifyMe’s KZbin channel. Download the HealthifyMe app today and get started on your healthy journey today - healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=QXQ-pAEGcCk&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds Available on Android and iOS. Subscribe to our HealthifyMe KZbin channel - bit.ly/Subscribe-HealthifyMe Stay connected with HealthifyMe: Instagram: instagram.com/healthifyme/ Facebook: facebook.com/HealthifyMe/ Twitter: twitter.com/healthifyme Website: www.healthifyme.com Looking for a custom diet plan? Download the app now! Click healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=QXQ-pAEGcCk&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds
@yugendrao
@yugendrao 3 жыл бұрын
yugendrao
@niteshtamang9281
@niteshtamang9281 Жыл бұрын
😅
@sreedev9177
@sreedev9177 Жыл бұрын
1. High knees 2. Mountain Climbers 3. Jumping Jacks 4. Russian Twist 5. Squat 6. Burpees 7. Bycycle Crunches 8. Plank
@nekkochaaan1755
@nekkochaaan1755 7 ай бұрын
Thanks
@MaryamOulgahazi-y2p
@MaryamOulgahazi-y2p 7 ай бұрын
@XtianJovic
@XtianJovic Жыл бұрын
I love it. I do these twice a day and I already lost a few kilos in just a few months.
@julianAdame.
@julianAdame. Жыл бұрын
Question how many times a day u do it and what do u do to eat healthy idk how to start sorry
@XtianJovic
@XtianJovic Жыл бұрын
@Julian adams how to start? Just do it. Even if it's really hard at first. For the food I'm not an expert, i just reduce the portions I eat.
@Username21074
@Username21074 Жыл бұрын
How much did u lose and how many months exactly?
@RTizcracked
@RTizcracked Жыл бұрын
@@julianAdame. dont eat processed food, sweets and any kind of fried stuff or drinks beside water. and eat only 3 meals a day with 1 time snacking w stuff like fruits and nuts and avoid snacking any other time if u feel like snacking then just drink plenty of water n eat maybe a few nuts
@Sharon.Chepkirui
@Sharon.Chepkirui 10 ай бұрын
Looks simple but I am sweating like nobody's business! Good job,I love it
@Vivek_Saini483
@Vivek_Saini483 9 ай бұрын
Same here
@Samanthahart1003
@Samanthahart1003 Жыл бұрын
Hey shoutout to the instructor for actually telling us what this targets and how often to do this to see results!
@vidyashreerajashekar3223
@vidyashreerajashekar3223 3 жыл бұрын
Its really helpfull am becoming more fit flexible and loosing weight thank you sir😊
@MartinusVos-y7e
@MartinusVos-y7e Ай бұрын
PERFECT VERY SIMPLE AND EFFECTIVE
@khamahachunde6681
@khamahachunde6681 Жыл бұрын
This great for me and workable thanks
@SUBBIBRIGHT
@SUBBIBRIGHT Ай бұрын
❤ super
@sarojkumarmaharathi1757
@sarojkumarmaharathi1757 11 ай бұрын
Very nice
@anushakamath2845
@anushakamath2845 3 жыл бұрын
Exercise are good But it's not performed for 45 sec in this video
@aayshashaikh1235
@aayshashaikh1235 2 жыл бұрын
What's the perfect time for doing this exercise? In early morning or afternoon!
@HealthifyMe
@HealthifyMe 2 жыл бұрын
Hello Aaysha! There is no 'perfect time' to exercise. As long as the workout routine fits into your schedule and helps you stay consistent is the right time to exercise :)
@laxmiaruna5538
@laxmiaruna5538 2 жыл бұрын
I do it in evening when I am free
@SSNM24
@SSNM24 3 жыл бұрын
Who are all lying in bed and watching this video.
@HealthifyMe
@HealthifyMe 3 жыл бұрын
🤫
@laxmiaruna5538
@laxmiaruna5538 2 жыл бұрын
Hahaha true but I do it everyday
@TechnicalWork.24
@TechnicalWork.24 2 жыл бұрын
No i am on ground
@Baldyguy2345
@Baldyguy2345 2 жыл бұрын
Me lol but im already starting
@Mindmaze2188
@Mindmaze2188 Жыл бұрын
i started doing after im watching this
@GaneshKumar-it2tx
@GaneshKumar-it2tx Жыл бұрын
Thank you
@DIPINTIDUBEY
@DIPINTIDUBEY Жыл бұрын
Hello sir this excersize when I should do before weight training or after weight training
@nafisashabbir4451
@nafisashabbir4451 Жыл бұрын
HAPPY DIWALI🎊🎊🎊🎆🎆🎇🎉🎉🍫🎊🎆🎇...
@ankitaroy1471
@ankitaroy1471 6 ай бұрын
I had C section 4 years back, can I do these??
@danusuz7397
@danusuz7397 9 ай бұрын
Amazing I loved it from Bangalore daniel here
@nainadohlani1822
@nainadohlani1822 3 жыл бұрын
Awesome ❤️
@vishwajeetgupta2259
@vishwajeetgupta2259 3 жыл бұрын
Yes
@Sowmya_01
@Sowmya_01 Жыл бұрын
Superb ❤ workouts 💪😅👏🙌
@ghanshyamkumarpandey9533
@ghanshyamkumarpandey9533 Жыл бұрын
Background music is very high 😮
@remyar1883
@remyar1883 3 жыл бұрын
Superb sir
@gunasegaran6068
@gunasegaran6068 Жыл бұрын
Awesome 👌 👏 👍 😍
@alpananaik5470
@alpananaik5470 3 жыл бұрын
Superb . Those who cant do planks Wat is the modification
@cornflakes6219
@cornflakes6219 6 ай бұрын
I’m gonna do it tonight, The belly is annoying me. I want an sixpack 🤣
@jayshreeshirke5679
@jayshreeshirke5679 Жыл бұрын
Hallo sir Muze hypo thyroid he,kitni bhi exercise karo weight loss nahi ho raha he age 49. Pls solution dena...
@johnnual681
@johnnual681 7 ай бұрын
Hi what kind of exercise i can use instead of bicyle crunches cuz it hard for me?
@History_Bacon
@History_Bacon 7 ай бұрын
Normal crunches will be good since your still working with your abs.👍🏻
@vjwargaming700
@vjwargaming700 Жыл бұрын
How much calories will burn if i do 1 set , 2 or 3 set someone answer me
@shamparoykarmakar2402
@shamparoykarmakar2402 3 жыл бұрын
Superb
@nagendrapasupuleti3893
@nagendrapasupuleti3893 3 жыл бұрын
Excellent bro 🙂
@desinasubbayyamma2217
@desinasubbayyamma2217 3 жыл бұрын
Tqs bro😊👍🙏
@priyankaSingh-uz5zp
@priyankaSingh-uz5zp 2 жыл бұрын
Kitna calories burn hoga isko krne se?
@gsrikanth1117
@gsrikanth1117 Жыл бұрын
How to control our food intake/Cravings?? Someone pls help me in it
@RTizcracked
@RTizcracked Жыл бұрын
when u crave just drink 500 ml water and eat a fruit
@karunakardasari143
@karunakardasari143 3 жыл бұрын
Awesome 😘😘😘
@HealthifyMe
@HealthifyMe 3 жыл бұрын
Hey, we are so glad you loved the workout! We do have many more fun workout videos on our channel that you can incorporate in your workout routine! Do try it out!
@vishalblr
@vishalblr 2 жыл бұрын
Does squats reduce belly inches
@samuelchinnu8514
@samuelchinnu8514 2 жыл бұрын
Its work's or not sir How many months are lose are belly fat
@rishabhpatel9914
@rishabhpatel9914 2 жыл бұрын
It's lose muscle also?????
@swatidahake1545
@swatidahake1545 2 жыл бұрын
How much fees
@ujjwalagrawal3383
@ujjwalagrawal3383 3 жыл бұрын
👍🏻👍🏻
@deepikadeshikar9038
@deepikadeshikar9038 3 жыл бұрын
Lady's can also do this exercise??
@nagendrapasupuleti3893
@nagendrapasupuleti3893 3 жыл бұрын
Yes
@eileenkung5839
@eileenkung5839 Жыл бұрын
👍
@Misscraftyqueen-e4b
@Misscraftyqueen-e4b Жыл бұрын
Im 14 year old boy is it okay for me to do these exercises?? Please answer
@uwinshwe8462
@uwinshwe8462 Жыл бұрын
It's okay lil dude
@Go-zh3mz
@Go-zh3mz 2 жыл бұрын
The Timer is too fast
@gouravnaha6017
@gouravnaha6017 2 жыл бұрын
Is this exercise also for teenagers?
@HealthifyMe
@HealthifyMe 2 жыл бұрын
Yes, but make sure you don't overdo them.
@malishkaarora6491
@malishkaarora6491 3 жыл бұрын
ma tamy ander karna chayti pls tell me ecercise
@mickusukh8769
@mickusukh8769 3 жыл бұрын
Hello sir
@arvindkhandelwal2724
@arvindkhandelwal2724 3 жыл бұрын
How much calories burned during this work-out?
@naziashaikh2817
@naziashaikh2817 3 жыл бұрын
Yes I also want to know coach please mention about d calories with workouts
@julianAdame.
@julianAdame. Жыл бұрын
​@@naziashaikh2817 it all depends on the body there no actual number it depends tbh
@shamparoykarmakar2402
@shamparoykarmakar2402 3 жыл бұрын
Suprtb
@dhanshrigiripunje7589
@dhanshrigiripunje7589 Жыл бұрын
Not for beginners man.. it's very hard to do as beginners
@manojchhajer3190
@manojchhajer3190 3 жыл бұрын
Exercise for young cricketer
@malishkaarora6491
@malishkaarora6491 3 жыл бұрын
sir merai pregency ka bad tummy bahar agayi h
@ykuldeep
@ykuldeep 3 жыл бұрын
slow down your clock, please we cant pause and workout for 45 sec then play again
@julianAdame.
@julianAdame. Жыл бұрын
Actually ur supposed to work out as he does it
@dharmeshpatel4991
@dharmeshpatel4991 Жыл бұрын
Shoes pehna jaruri he?
@Ayan_ali00100
@Ayan_ali00100 7 ай бұрын
No
@yugendrao
@yugendrao 3 жыл бұрын
yugendrao
@saihimesh6407
@saihimesh6407 Жыл бұрын
This is time weast i orderly try it not use , weating of time, weating of time.
@Empire69
@Empire69 2 жыл бұрын
😠
@envylake2565
@envylake2565 2 жыл бұрын
😁
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