Belly Fat Workout For Men | Belly Workout At Home | Belly Burn Workout | Cult Fit | CureFit

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Belly Fat Workout For Men from CureFit is the perfect workout for you to burn your stubborn belly fat at home. Say yes to healthy living with CureFit!
0:00 Intro
0:52 Rotating Toe Touches
2:25 Crunches
4:24 Jump Squats
6:18 Burpees
9:13 Russian Twist
11:02 V ups
13:14 Plank
15:44 Leg Lifts
19:10 Subscribe and show some love
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[@cult.official]

Drop your responses here: forms.gle/tMUTNyM7rMK3eRV5A

[@kardowalkeradvice]

Stayed consistent doing this workout and I went from 220 lbs back in October to 170 lbs now. Thank you for this video!

[@demarcuscousinsiii5559]

did you do anything else? or just this workout????????

[@keshavsharma2607]

Lbs full form ?

[@EngineerSaadHassanMughal]

​@@keshavsharma2607 Pounds

[@zenon026]

@@keshavsharma2607 he went from 99.7kg to 77.1 kg

[@debdattanayak]

@@keshavsharma2607 lb means pound. 1lb=453.59 grams

[@jordanster9804]

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. kzbin.infoUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

[@zakplaystuff6580]

how's it been going so far?

[@randomanimation2907]

Who else is lying down in bed watching, and thinking they would do this later?! 😀😂😀

[@workinginthewell3498]

I am. I have 15 workout videos saved . I just have to decide which one I will start with 😂

[@morpheous1608]

Exercise by osmosis!

[@pokaluz38]

I put in practice some of the exercises while I was in the park

[@contentlover687]

Fat and obese peoples 😂😂

[@project425]

same here

[@WineZ22]

This workout feels great. Short but powerful.

[@Sundher689]

Today is my Day 1 I'm Exhausted 😩 , but successfully completed all sets

[@JuicyTaz201]

How’s your progress

[@nobody-xl7jb]

I trust him since he sounds more Indian than American

[@tingispingis]

Are you retarded?

[@chrisetherington3968]

On January 9 I started this workout - could barely finish it, now in June I do 2 full reps at 50 seconds each. I also added 15 minutes on the treadmill walking/jogging. That along with cutting as much carbs/sugar as possible from my diet has resulted in almost 26 pounds lost. Thanks for this video!

[@eswarangomathinayegam8641]

any updates now i mean your waist inch??

[@chrisetherington3968]

@@eswarangomathinayegam8641 yup down 44 lbs and 10" off my waist. Thanks in large part to this workout, food choices and my treadmill. When i do this workout now it's for 1 min per and i do between 30-45 minutes on the treadmill

[@eswarangomathinayegam8641]

great dude congrats@@chrisetherington3968

[@rjrana3248]

How mant time you did this exercise in a week ?

[@chrisetherington3968]

@@rjrana3248 5 days a week.

[@kenilsejani3043]

Day 3 - Now I can complete this entire session at once. It is taking significantly less effort than on day one. Day 8 - Feeling more energetic and freer.

[@resetfnx194]

what about now

[@vishallvaishnav]

Are you still doing it or not

[@vasu33356]

Day 9 i quit

[@RockGrow]

What about 2 years from now

[@PUBGMOBILE-sl7ok]

​@@vishallvaishnavdon't ask in comment Just start bro

[@rahulsoni-yf9qw]

This man is awesome..he is teaching very well..thanks

[@toptucker9964]

Bro u were the reason I got into fitness... keep inspiring man

[@s0brlqetsuv873]

I use to perform this workout back when i started 2 years ago. Later on I missed out on belly workouts. I was too taken away by my biceps and shoulder workout.. definitely felt great after a long time

[@tradersview434]

I have been doing this work out for 2 and a half months now i did this plus more excersice and dieting when i started i was 255 pounds and 6 feet tall. I am young so that also helped me loose weight i now weight 203 pounds and happy to say this really works i am so thankful for this video im definetly stronger and feel better : it’s been 3 and a half months and my new weight is 188.3 pounds thanks so much been keeping a stable 186 pounds for weight loss all you need is cardio and a sustainable caloric deficit

[@rohansadawarte8778]

Did you have belly fat? Did you loose it?

[@tradersview434]

@@rohansadawarte8778 yes i did

[@winterfell4423]

@@rohansadawarte8778 you cannot loose only belly fat

[@dhruvgoyal9713]

@Ali tahir also he commented 2 and half month and 3 and half month at same time. See there's no edit mark with his name. Maybe he will add it later but it's not there till now

[@kalyankumar5780]

Nice workout routine. There are many routines but this one has some basic and good exercise

[@jayassimha]

A very great guided workout Thank You

[@muneer153]

thanks for your time and helping us to begin our journey

[@naomiwilliams9994]

Thanks so much! Your workouts are always encouraging and helpful to others. I did it, except the flip. Loved ii!

[@nikhilyadav3675]

Excellent way of teaching. Really nice...

[@jolarte7348]

Great, strong, and powerful work out. Thanks!

[@itsbtunes]

Amazing workout. The best out of any workout routine that I've followed yet.

[@rosemaryanyinkre4404]

I have downloaded it for some months ago and is working for me perfectly thanks

[@bodduhemanthkalyan671]

I like the way of his explanation

[@waqarbutt4964]

Thank you for it, Excellent way of teaching. Have a great day 😊

[@bhuvanap9756]

how do you find it 🤔🤪

[@gameanand]

A big Thanks to the trainer. I had reduced my weight a lot with these exercises along with diet plan.

[@yogeshtalreja8249]

Thank you. You understand the needs clearly 👍

[@thechildwholoves]

I couldnt do even 20% of this workout 4 days ago and i am much better now! Excited to see what lies ahead

[@ShadowPlayer1244]

does it work with building abs too?

[@rgndusk]

updates?

[@krupasingavarapu5309]

Simple and easy to follow. Thank you for you time and efforts. I started this workout this week. Wish me luck to follow through at least for month not give up. It's biggest enemy for me.

[@anandyadav4962]

i am going to start from tomorrow . wish me luck to follow it least untill I loss some of my weight.🙃🙃

[@Baby_Boss_Sonu]

This is very helpful for me , and I enjoyed it.

[@sachinkillekar980]

Thank You. These are really thought out exercises which make body fit and tight

[@howlers0062]

I fainted doing this the first time.. but now I cn do this easily. .. really helps a lot

[@kavi_live9147]

This is really helpful I love it and it does help me it makes me sweat and in the end lose weight

[@rajeshnag1414]

I am so much encouraged by you, thank you so much.

[@rajaalizahid3061]

Thank you so much for uploading this helping video. Kudos!

[@akashmishra-dx6ix]

Real Workout, was truly impactful. Thanks a ton.

[@sarvangondi10]

How many days did it take to see a change?

[@deuces652]

@@sarvangondi10 took me about 3 days but i wouldn’t recommend relying on others experience, I say keep going no matter what and see how YOU feel you might feel a change sooner or later, we got this 👍🏾

[@eby8291]

​@@deuces652 How's the schedule daily or how many times per week.?

[@bigblackballs5614]

@@eby8291I would do this everyday until I notice some changes

[@CFLsurfr]

It's okay to fail when working out. It's okay to not do all of the exercises. It's the motivation to do it in the first place that matters. Always try and never give up and your life will always come through for you. You're automatically healthier and happier than those who do nothing.

[@mirajriham886]

Day 1: it’s really enjoying the entire session of the workout. willing to continue.

[@GirishVenkatachalam]

Really comprehensive workout for the belly fat, thanks man.

[@kamalkhammi804]

The way you thought was absolutely Amazing dude👍🤩. Keep posting more such interesting belly fat exercises .🔥

[@dhanustudiosgaming3945]

Taught*

[@Xoro-rbk]

Kinnor is one of the best Trainers for cult. Attended uncountable live classes under him. Absolutely hate to be in his class, he will push to the the max! and get the best out of you 💪

[@sumanguin]

kaha sai attend kiya

[@Xoro-rbk]

@@sumanguin Cult centers @ Sahakarnagar and RMZ galleria

[@interestingtime4143]

thank you some much i really appreciate it

[@sankasamarawickrema6891]

Excellent in the way of instructing. Coach is best out of all.

[@vero_vento]

Omg I'm sweating my soul out

[@nataliialebid1336]

Thanks for your video! Humans pay the price for having excessive fat. I easily understood that I was overweight - my BMI was 26. I really had problems which with this channel Practical Health speaks of. Thanks to its explanatory videos I shed 15 kg and really feel younger! My sleep and mood become better!

[@Itprofessional1992]

i have back pain i used this method thanks for your amazing video

[@user-zq7xn1zs3p]

thank for teaching bro 😊i like your video

[@animeshkumar4690]

You are doing an awwso job man, by bringing these effective steps to us. I really enjoy doing this exhausting session almost everyday

[@kurtschulten5369]

Too bad that the claim and program is complete bullshit

[@abdulrhmanparis]

Have you lost weight

[@ReggMinstin]

Thank you Cultfit, it got my body pumping up with these exercises. I can certainly say that it is working for me and I am sweating really hard as well. I will surely use this as my routine for losing weight, I am also using losebellyfatchallenge to calculate my body composition and workout routines as well.

[@wind1329]

It has been 10 months, how much did you lose?

[@teklehonelign2622]

Thanks for the coaching man!!

[@foodbyteindia]

6th day ❤.. I'm very much improved and i can able to do all the exercises.. Dont quit guys and keep trying..

[@saravanant7279]

Awesome.. added to my workout playlist

[@dhanustudiosgaming3945]

Just add , don't do it.

[@dominictang6309]

Very encouraging and helpful to others as beginners 👍👍 follow their other videos too. Double thumps up for this friendly guy!

[@kurtschulten5369]

As a beginner, you should know that spot reduction is impossible and this fraud is lying to you.

[@nikhilkamboj455]

Absolutely Amazing 🤩

[@stephenchem]

I have been active for 3weeks now and I can testify that am seeing tremendous progress and by the way I do intermittent fasting also ❤

[@allanpancho612]

You inspired me to work out my abs. Thank you

[@radiationninja6393]

This is very helpful I started my journey from this guy I started working out for 6 months I’ve lost 20 kg I’m very thankful that this video popped up on youtube

[@harishhawaldar3981]

how many sets doing per day

[@broombikesx8421]

@@harishhawaldar3981 15sets of 3

[@awaismunir4554]

Thanks a lot, this workout is so impactful.............am very glad. Thanks

[@santhakumar80]

Thanks Bro for the Awesome workouts.

[@samimulla1688]

At the frist day my whole body was shaking but i didn't stop and when i finished this workout i was fully covered in sweat feeling much better my body was warm and it feel so nice

[@reeealms]

your comments is 6 months ago how much did you lose?

[@alockabdala3229]

And your comment is 7 days ago and he didn't reply back so none

[@pginn7557]

@@alockabdala3229and yours is 6 days ago, how much did you lose?

[@user-rb6xe3ko3r]

He left after doing a day😂

[@mohammedirfanshaikh816]

​@@user-rb6xe3ko3r😂

[@ishaan7777]

18/5/23 : DAY 1 : did around 95% of the exercise facing problems during v-ups and leg lifts, my legs feel extremely shaky but it will get better soon . aiming for 100% with no hiccups . 19/5/23 : DAY 2 : my legs were feeling weak so i did 1 hour of jogging covered 7400 steps. 20/5/23 : DAY 3 : i did 50% in day and 50% in night and ran around 5500 steps.

[@makshay]

Updates?

[@relaxing_vibes_here]

You're the best trainer..!

[@parthec1]

Thank u for teaching such easy and effective excercise,,,🎉👍👍

[@qwerrttd]

this was nice i already feel my abs are working out

[@anchanarts7053]

Thank you sir, u r amazing. Today is my first day on this excercise, i feel soo comfortable. Thank you so much. Love you

[@lolyzz6603]

did it work??

[@srinivashrao3571]

Thank you friend for training me so perfectly.

[@Boomchida]

Thanks very much for this ..will try this tom

[@ralphsadh3188]

His smile gives more confidence

[@nashtrends7749]

METICORE THE BEST FAST FAT REDUCING MEDICINE RANKING NO:1 IN THE HEALTH INDUSTRY NOW. PEOPLE HAVE TAKEN IT AND SEEN INSANE RESULTS. JUST TAKE A MINUTE TO WATCH IT HERE EVERYONE NEEDS THIS TO GET STRESS RELIEF AND BECOME ACTIVE ALL DAY KEEPING US INVELNURABLE TO VIRAL INFECTIONS WHICH CAUSES SORENESS , FAINTING AND HEAVY BODY PAIN . IT GIVES THE RIGHT AMOUNT OF METABOLISM TO THE BODY . CLICK THE LINK BELOWTO WATCH IT MIGHT BE LIFE CHANGING FOR YOU go.rancah.com/0DcD

[@alihamzaconnect]

What an amazing workout 💪🏻

[@rohitsharma-jl1tz]

so helpful , started it from today only

[@ankurjariwala8008]

This is very helpful thankyou so much for this workout.

[@rudra-82]

Hi Keno, this my first workout with you. I'm really happy with you bcoz you are a good & supportive trainer. I need more workout videos of your own. Plz, plz, plz. Love you. Bye

[@sumanguin]

will belly fat really reduced

[@1luhhjustin.]

This was very helpful considering that I'm a gamer and exercise usually wasn't a priority this is my first day and I'm already feeling results thks so much.

[@theunitedstatesgovernment2422]

Update please?

[@syedfaizanahmad2924]

Hh

[@1luhhjustin.]

@@theunitedstatesgovernment2422 sorry for so long 2 months later I look great I used to have breast but now I'm developing my first set of abs because of this work out.

[@user-fe2pd4ye1l]

@@1luhhjustin. congrats man

[@Blamejames78]

Well done for keeping it up. The first step is committing to doing it everyday. I’ve just hit the week mark of one of this guys an workouts. I’ve trained 20+ years and it’s the best my abs have ever been. Keep up the commitment to it mate.

[@shubhampokhriyal3795]

Thank you so much for it. I already follow your exercises nd I hv mentioned on my work out.

[@TECHMAFIA.]

Awesome work day 3 feeling great 👍

[@vikrantkadve6103]

It is very nice workout and your teaching skill is very excellent thanks and keep motivating us

[@philipfraser83]

I find it very help full in keeping my body fit just the belly has to go down.

[@bj7427424]

Best workout without getting tired. Of I can loose 30 pounds I will be my high-school weight. I refuse to buy new clothes and continue being out of shape.

[@manishmohan6862]

thankyou amazing support.

[@pranavshinde1482]

I did this exercises for a month and i lost almost 2 kgs... Thanks a lot man!

[@RahulSharma-je1ry]

only 2kg?

[@mohansable2999]

Only 2kg...😅

[@victorobinna5358]

😂😂😂😂😂😂😂😂😂

[@amlanbhattacharjee9028]

2kgs in only 1 month...that's a great thing

[@why5832]

2kg is great don’t listen to these judgmental saddos

[@lokeshnandanwar9203]

Amazing set of exercises.. Thanks a lot Sir... Will repeat these exercises daily forever.. :)

[@aatifg8279]

Haa yes brother did u continued and what’s the result 🤔

[@kamakeii]

How’d it go?

[@Arjo212]

Thank you bro for the workouts I live these workout very much

[@faisalosman7916]

Amazing thanks for sharing 🙌🏾

[@kyojuro9545]

I have tried 60% of this workout months back (8-10 months) and it helped me kept my body fit and fine untill i decided to eat whatever I want and stopped working out. I am 68 kg now. Thank you

[@amanatsingh2205]

🤣🙏

[@Itsmeheh5917]

Im 120kg and i will. Be back after a month to this video to tell how much weight i lost and how many times i do those exercises a day 😊

[@araragisenpai6184]

good luck!

[@vikaskumar4810]

It's been one month..did it worked?

[@lionheart650]

Maybe 118 kg whatever you do Because you're eating Also playing major than this Walking is better than HIIT workouts You can walk 365 days but you can't do heavy cardio daily it will increase your heart beat that's not good right?

[@Itsmeheh5917]

@@vikaskumar4810 actually it did , doing that 2 times a day whenever i have time plus i lost almost 4kg of fat rach week !!

[@Itsmeheh5917]

@@vikaskumar4810 plus walking almost 20k steps a day

[@rlpc2602]

Thanks for this exercise!

[@karim22555]

Thank you cultfit for these amazing vedios.

[@vivekvijayan1793]

This workout feel great ..this is my third day... Expecting 1 can reduce my belly fat within 30 days. Short video but great experience...

[@yaksha545]

Results?

[@revolutionllhunter5771]

Result???

[@chengenyamambi6612]

i loved them they are so helpful but its my first time working out its so difficult

[@zeenathkareem8293]

It is like that

[@Pleasesub14u]

There are many workout videos but this one has some basic and good exercise!

[@mohith4654]

INSANELY USEFUL

[@waleed.....4947]

This was insane and very warmest excellent excercise

[@eno3977]

I am still in your 2 weeks abs program After that will try this one. Thanks a lot

[@prashantjrscientist]

did you get the benefits?

[@eno3977]

@@prashantjrscientist yes it works. I did skip one day buy then back and I feel better now. Wish you luck

[@honeybunchesofoatswithalmo270]

Thank you I am teen that is over 200 pounds in wight and your helping me to being healthy and help my future

[@TheHumanBodyTalk]

What a great video. I gonna break this down in a video!

[@user-rp6xy1ow1n]

Great work out for a beginner and brilliantly instructed. Found it really helpful. Definitely going to try this!

[@ineshshukla3607]

sooo did you get on.?

[@Shubhxnsxu]

I was 50 kgs at age of 12 when I started and now I am 44 kgs with some videos of cult fit and calorie deficit in only 2 months I lost 6 kgs weight Thank You.

[@LEGENDADIGAMERZ]

Which video give link plz my age is same Bhai 🙏🏻

[@PIXELSTORMXD]

Thanks for workouts

[@The_Reality_Ink]

Absolutely awesome

[@cult.official]

Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

[@Shuja01]

Hi

[@ftv3276]

🎉

[@shashanksingh9054]

Hi

[@Mekhi1984]

KZbin search

[@usmanmussadiq7890]

اَلسَّــــــــــــــــلاَمْ عَلَيْـــــــــــــــكُم I am from Pakistan. Mostly, I used to watch fitness experts' videos during my free time. But to be very honest and frankly sleaking, after watching the videos, I personally realized that I have wasted my time. But today on 3 Dec 2022 after watching this video, I am feeling happy and this video is very helpful for all those who are strugling to reduce their belly fat, especially. Thank you very much to the KZbin and the Expert. Thank you Sir. A lot of respect for your contribution.

[@ssekanjakofaruku3775]

Thanks alot, it was so good

[@sunilkumarhs3037]

Very helpful in daily exercises