LOSE THE BELLY FAT IN 6 WEEKS // Plant-Based, Vegan

Do we make lean bellies in the kitchen or the gym? In this video, Kim explains how she was able to reduce her unwanted belly fat after a dramatic winter weight gain and get her healthy habits back on track using a whole food plant-based, vegan diet.
If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: calendly.com/k... 💜
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Meet Kim, a 60-year-old Maryland native. Kim had been struggling to lose weight for months before we started working together to improve her habits around meal times. She was also reaching prediabetic status and began noticing her cholesterol creep up. After a 90-day nutrition overhaul, she has finally started losing those stubborn pounds while loving her plant-based meals. In this video, Kim shares her WFPB weight loss success story. Enjoy!
Please leave comments. I love hearing from you guys and learning new helpful ways to make this lifestyle more efficient!
WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ
OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives
Disclaimer:
1. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
2. The information in this video is from my personal experience, opinion, and knowledge/education of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com

[@NaturallyKarli]

If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: calendly.com/karlijackson/clarity-consultation-session 💜

[@luluandmeow]

Kim looks 30 years old, not 60! What a lovely lady with luminous skin, well done! And Karli is an amazing mentor and nutritionist, thank you for all your videos

[@NaturallyKarli]

I was thinking the same thing! Can you imagine how she will look in her 80s lol. Gorgeous! And thanks, Lulu. I always appreciate your support💜

[@starbright7415]

Kim looks amazing! Her 13# weight loss is terrific, yet she appears to have lost far more than 13#. I am guessing her exercise has toned her body even more. I love popcorn too! So I will definitely be limiting that now!!! And I have learned to say I am a plant based eater rather than I am a vegan as well. My way of eating seems to be better received without further comments. Thank you for the interview with Kim. She is an inspiration.

[@NaturallyKarli]

You are so welcome! Kim was an absolute pleasure to work with and yes, definitely an inspiration for us all. 💪🤗

[@karenbrooks4189]

Thanks for sharing Kim you've really given me a new burst of motivation to jump off the vegan junk food train and get serious!!! God bless from New Zealand 🙏😊

[@NaturallyKarli]

Awe, this is such a supportive community. Thanks for sharing, Karen.

[@stacyebrim9702]

Great job Kim! 👏🏽👏🏽👏🏽

[@NaturallyKarli]

Woot woot! 🙌

[@lejoycemccalister4517]

Awesome Video 👌 ❤

[@NaturallyKarli]

Glad you found it helpful!

[@tamethyste8488]

Kim is 60??? WOW ! She looks easily early 40's 😍

[@NaturallyKarli]

Agreed!