Lose the gym with these resistance band exercises

[@Mani_Matter]

One of the best natural bodybuilder

[@aniruddhsingh5831]

Thanks for the video, people usually forgot about the rotator cuff exercises but you did included those , thanks for that.

[@Bazilisk_AU]

I didn’t get a notification 😢unrelated. It… this is great timing because I’m on Holiday in the UK, France. Scotland and Wales the next two weeks and I’ve only bought two resistance bands with me to keep me moving.

[@denisecroasdale7553]

EXCELLENT attention to detail, technique, clear instructions... Informative, helpful... Thank you very much!.. 👏👏👌👌

[@Ryan_dj8]

sondre you‘re the best! Thanks for everything!

[@jimu.y2]

Very novel stuff. Thanks for the freshness!

[@Estudador]

Inspiration Sondre! Always following you on Instagram. I love your videos

[@wincentkuma]

I don't have rubber, but it was helpful to see this material. Thanks Sondre.

[@fizza-husyn06]

love from india 💕

[@KB_2161]

Okay, between me and you, is superhero in your dna? If so, which one's? Call Elon before someone starts a rumor that you are an alien lol. Seriously, though, you are amazingly strong and athletic. This is quite the channel. ❤

[@FlamingBasketballClub]

You have been ghosting on KZbin shorts lately. Kinda like Haaland did in Portugal recently. 🗣️📢

[@nvcn86]

the force curve of bands makes them worthless for most exercises.

[@TheBanana202]

Feel like this should be mentioned. Much lower load in stretched position. Though i dont think they are “useless”, newbies will still get gains from them, but yes they are very suboptimal.

[@barakbalestrery4138]

​@@TheBanana202Not all exercises. Can't find the video I saw a while back showing the other exercises where you get more force in the stretch position.

[@MiguelReyesDeveloper]

It's better than nothing (:

[@donmcafee5785]

why do you lie about your height? you're 170 cm

[@wincentkuma]

Any pruffs?

[@Bazilisk_AU]

… does it even matter ? Are you an American ? I think I spotted an American. Only Americans are obsessed with height. Kinda weird to be honest