Thank you so much,,, very informing and helpful for teaxhers also who have to sit 5 hours❤
@muhammadnofalnofal42302 ай бұрын
Wao...which school is this? Where tchers are allowed to sit 😅
@imshaafzal33152 ай бұрын
@@muhammadnofalnofal4230 i think madrassy men prhany valy bhi teachers hoty hen to agar ap musalman ho or madaris k mutaliq information h ap ko to ap ko ye bhi pta ho ga k madaris men beth k prhaya jata h
@Hussain-Talha2 ай бұрын
Bundle of thanks doctor
@Manahilfatima7752 ай бұрын
ASLAM.O.ALIKUM.... Ap k sari video bhot achi hain ... Mere Pao ka operation hoa hai . Mgr me work out nahi kr sakti... To is k badle Kya kre
@Mymy135642 ай бұрын
Aoa Dr ayesha ap protein herbal powder py weight loss ki viedo bnaen or konsa powder best GA wo b bta den tank u
@Hooreenzeshan2 ай бұрын
Simple formula jitna aap routine mein khana khate Hain usko aadha kar de FIR dekhen aapka wight kam honge aur wight bhi khud bakud loss ho jaega Ek Marta Bahok ko control karna parta hai maine koi diet pln Nahin liya sada roti se aur salan se wight loss Kiya hai
@jannatbarkat62652 ай бұрын
Thank you Dr. Mam 2 ya 3 din diet control karte hi brain fog hone lagta h aur jab tak milk sugar tea ya biryani na khain piyen tab tak kuch samajh nahi aata,iske liye kya kare جزاك الله خيرا
@user-ty3tz6iy2y2 ай бұрын
Thank you dear 💕
@MurshadG-db6gi2 ай бұрын
Ayesha Nasir You are the best KZbinr doctor
@Hooreenzeshan2 ай бұрын
Bs reply nhie date😮
@bushraraza93362 ай бұрын
Really helpful
@SabeenQaimkhani2 ай бұрын
Weight loss m 60 gram ki roti ky sath lasiii let salty hn,or sath m thyroied bhi Hu plz tell
@nabilakousar90382 ай бұрын
Mam plz pregnancy k first trimester k lye b diet plan share kryn jis sy weight gain na ho plz plz
@Hooreenzeshan2 ай бұрын
Muft ma to ya reply be na daiy 😢
@Noshibaloch7292 ай бұрын
Much needed video thanku
@sohailbhatti55762 ай бұрын
Metha khany ko bOuth dil krta ha jaab dight plan falow krti hu
@Funn.World72 ай бұрын
Sabar kry
@user-dm3gx3gl8o2 ай бұрын
New intermittent fasting plan b share kra Eid Sa phly
@chsultan26682 ай бұрын
Meri bhi request pori kr dain plz wo signs share kr dain Jin se hamain pta chal sake k ye duet human suit kr rhi h ya nhi or wo sign bhi share krain Jin se hymain Ota chal sake k weigth lose ho RHA h ta k hum wo diet continue rkh sakin
@ArslanAli-wf5nz2 ай бұрын
Apny sb Sy sasta diet plan to btaia hua h midle class family k liye mgr ye ni btaia k month main Kitna weight loss hoga plzzz bta den
@user-fc8iy3bj5w2 ай бұрын
Doctor sahiba plzz for university student weight loss video
@poetry-lover.7862 ай бұрын
University students diet plan with pcos patient
@zunairasanser22602 ай бұрын
Aoa doctor Ayesha mny 5 kg Kam karn weight m job krti subh 8 am 2 pm tk ofc hoti ...plz deit plan baty
@sheralisherali23182 ай бұрын
Me apka may Wala diet plan follow kar rhe hon es me chia seeds le sakte hen please batae kese le sakte hen
@sweetpeople39842 ай бұрын
Plzzzz teen ages ky ly b Bata dey diet.
@MinazMomin-mr3og2 ай бұрын
PCOS diet plan bataye mam plss
@ArslanAli-wf5nz2 ай бұрын
Mem you are the best I really like you
@BINTEMASUDE2 ай бұрын
السلام علیکم ورحمتہ اللہ وبرکاتہ ا❤
@user-gu4mr5tm4v2 ай бұрын
Ma'am Mera weight 59 tha mujy 50 krna tha but metadetox bi use kr li nae ho rha 57 hota bi toh sth hi dosry wapis 59 pH ho jata please help me
@mahiiqueen89702 ай бұрын
Mam ....mjy periods problem thi mny gynecologist se Apna treatment krwaya mgr Mera weight stable ni ho rha periods problem thek o gya mgr weight wapis ni A. Rha or ab mjy lgta h Pani b ghee trah lg rha or weight gain howa ja Rha 😢😢
@SaimaArshad-nt1mo2 ай бұрын
Chia seeds Kitne time use krne hea pls replay
@user-wn7ic2ze6d2 ай бұрын
Doctor mara Weight stuck ho gia ha please help kary 70 kg with 5feet 4 inch
@saqlainsulehri2310Ай бұрын
❤
@shahnawazmalik20052 ай бұрын
Pregnancy woman k Lia koi diet plan Bana lay
@Hooreenzeshan2 ай бұрын
Kash ma video bina sakte To ma logoin ko guide krte gareb logion ko
@Nabeela8092 ай бұрын
Pre workout cold black coffee ly sktay han?
@user-fu1nf5gj4g2 ай бұрын
Mam apki clinic pr akr weight lose krwana ha.....plz plz btay kis trha se ap se mil skty hain means apki clinic kha ha24age ja or 70weight😢😢
@user-tq6zt3ms4l2 ай бұрын
Hostel students k liye plzzzzzzzzz plzzzzzzzzz plzzzzzzz🥺
@Amnateja2 ай бұрын
Doctor Ayesha mam plz Mujy gandom ke daliye ka pure din ka diet plan batein daal ke sath kha sakte hai pure din Mai 3 time abhi Meri age 19+ hai Lekil Mera weight 80 hai to ap Mujy plz daliye ka pure din ka diet plan batein plz plz plz plz ap ki bari maharbani ho gi thanks plz is ke liye b ek vedio bna dein i am very sad 😭😢😭
@user-yq6pw9cq1d2 ай бұрын
Mam pregnant women ly be dite plan bata dy
@AyeshaAtif-op1mc2 ай бұрын
Hello mam I'm a house wife 32 ayears old Myra weight 58 h or Kitna Kam krna chiya
@itxayesha37382 ай бұрын
Doctor Ayesha Nasir please 🥺 20kg ka weight loss btaa deinn 67 to 45 kg karwa dein please please please please please it's a request please mam ek month mien krwa dein 🥺🥺
@user-nk4uj3rn7d2 ай бұрын
Yes same mjy b yehi chahiye Mera weight b 67 hai or 45 krna hai please koi healthy diet plan dy dain Jo hr koi afford b kr sky
@itxayesha37382 ай бұрын
@@user-nk4uj3rn7d 🥺🥺mein b esi wait meim hoo dear ke doctor ayesha esi koii bta dein souch rhi kal se juice vegetable smoothie diet kr looo eid se pehle kamm hoona
@sohailbhatti55762 ай бұрын
Hahahah seriously mera b bikal 67 ha or ma soch rahi thi w8 to kam ssy kam ho jata
@sohailbhatti55762 ай бұрын
Hight kya ha meri 4 fit 10 inch
@itxayesha37382 ай бұрын
@@sohailbhatti5576 Wohi naww egg diet kr nhi skty garmi bhtt haii fruit or vegetables juice pe ajaty kuch kr k
@sajjalfatima311816 күн бұрын
Students kese weight km kren uni students?
@SaharAshraf-vt8nd2 ай бұрын
Diet plan hypothyroidism patients
@user-sf7xs6qr4c2 ай бұрын
10 sal ki bachi k wazen Kam Karne ka tarika batain
@Hooreenzeshan2 ай бұрын
Ya ameer logion kely batate hai khna km khy wight kud km hojy ga
@ArslanAli-wf5nz2 ай бұрын
Mem I'm a house wife me joint family main Rehti hu alag Kuch ni bna sakti apny liye plzzz bta den kya 3 time adhi sokhi roti sath 3"4 chamach salan kha kr 15 din main Kitna weight loss ho Sakta h plzzzz guid kren
@sohailbhatti55762 ай бұрын
Mera b yh he masla tha but abi alag ho gye
@Hooreenzeshan2 ай бұрын
Bas kr daiy khna km khiy wight losses hoga logion ko bewoqf binte hai ap log Ma na apny jasm pr experiment key mera wight bs rute km khe tab Sab use kia medicine be mera wight 73the or aur Maine nihaar munh saunf ka Pani use Kiya isase Meri bhookh kam Hui