Lose weight with balance diet

hello netizens enjoy watching how to lose weight with balance diet. Don't deprive yourself in eating nutritious food while on diet you can do it with happiness until you reach your goal. A little of every nutritious food makes one healthy and physically fit. Add stretching and balance sleep for a beautiful YOU.♥️🙏

[@interestingstories4521]

good balance diet

[@adelsays8161]

Yes it is. Thanks for visiting♥️

[@milanieescalante]

Watching support from mila

[@kanifu5168]

Wow sarap naman po nyan nice diet👍stay healthy 👍

[@adelsays8161]

Yes indeed it's delicious kasi may gulay na marami pang rekados.❤

[@mrcupcakes-o4d]

Watching from mila

[@iknowchris]

this is great info my friend thanks for sharing

[@adelsays8161]

Thanks for visiting❤

[@mbtvusa1974]

sarap yan pang diet tlg yan.

[@adelsays8161]

Salamat Sis pagbisita❤ I think you don't need to go on diet because you are sexy 😊

[@GLESIECHANNELYTB]

🎉❤

[@adelsays8161]

Maraming salamat

[@YTBSUPPORT]

❤❤❤❤

[@adelsays8161]

Thanks love you back

[@mbtvusa1974]

masarap yan sis,,,

[@adelsays8161]

Thanks for dropping by. See you Sis😊

[@miladanzilmixvlogs3645]

❤❤❤

[@adelsays8161]

Maraming salamat ❤

[@AteShawieLifestyle]

stay healthy and fit mommy Adel.Sarap yung food nakakagutom ako ❤❤🥰🥰

[@adelsays8161]

Thank you for watching. Love you😊

[@dadayfermace5408]

nice yang pang diet

[@adelsays8161]

Oo masarap talaga Sana hindi masobrahan Para hindi tataba😂 thanks for watching

[@RedDragonVideos]

Hello Adel. I have the opposite problem. I need to gain weight. Difficult since I am allergic to beef, pork and milk products. I eat a lot of chicken and fish and take vitamins. Still too skinny🤣. Stay healthy and happy dear friend🙏🤗💞🐉

[@adelsays8161]

Sorry to hear that you are allergic to what I'm eating. But actually Just this week I'm trying to go for fruits n veggies only. since I feel the result and the benefts, it's safe also for me because I'm fond of gardening. Maybe you can try some, I hope you will win against allergies and enjoy traveling.have a great day❤🙏👍

[@TheVariousExplorer]

Mukhang masarap naman yan balance meal mo po. New friend po Ytbarkadas

[@indayonlife]

that's good healthy diet.

[@adelsays8161]

❤ Thank you

[@pauleenmmvlog]

yummy healthy foods❤ 3:03

[@adelsays8161]

Yes indeed delicious nakakagutom 😊❤ salamat Sissy

[@loydyjamzon933]

Ang sarap

[@adelsays8161]

❤❤❤

[@AmadorSoriano]

Watching host bagong dikit

[@adelsays8161]

Thanks for dropping by❤

[@miladanzilmixvlogs3645]

Nood po host

[@adelsays8161]

Salamat pagbisita Mil Godbless

[@VICKY48YTB]

❤❤❤❤

[@adelsays8161]

Thanks a lot