LOSING YOUR HAIR...THIS VITAMIN CAN BE YOUR SAVIOR - Dr Alan Mandell, DC

There is one main vitamin that most people throughout the world are deficient in. This may be your answer to your hair thinning or hair loss. I hope you find this video helpful.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr. M ❤️😊🙏
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.

[@tanujashanti2]

A few things that actually helped to control my hair fall include: (1) I quit wearing ponytails because it causes tension damage. (2) I started massaging my scalp 2 times a week with liitleextra cocoonnion hair oil while bending over & holding my head upside down to allow blood flow to the scalp. (3) Protecting my head while moving out to safeguard my hair from pollution. (4) Using mild shampoo again from liittleextra only to cleanse my hair.

[@kuldeepddlj2064]

I am using Liitlleextra Cocoonioon shampoo since 5 months now and have gone through 3 bottles so far. Pros: 1. The shampoo feels natural. 2. Hair feels good after wash, especially if you don’t apply any hair oil. 3. Yes, hair fall has reduced a lot gradually. 4. Scalp feels clean and it definitely works on dandruff. Cons: 1. Doesn't produce much lather, so you may need to use a little more product. 2. When I heavily oil my hair, I find my hair still sticky after the wash, and a little oil can still be felt.

[@143SoulSurvivor]

God has provided and blessed us with such a soft spoken , caring , compassionate , informative angel . Thank you for being you and sharing your wealth of knowledge with us , Dr. Alan Mandell . It's always a privilege to listen and learn from you.

[@debracook2067]

Brandie Tuttle

[@LESLIE88D]

Yes!

[@olivefernandes3213]

Absolutely true..! Its a pleasure to hear doc.

[@Virtuosont]

There are several suggestions for ways to treat hair loss Ensure you get sufficient vitamins (A,B6,B12,C, folic acid and biotin all help keep hair healthy) Apply rosemary essential oil and jojoba oil Do Not brush your hair too much Do Not wear tight hats or caps (I discovered these and why they work from Fearons Loss Fixer website )

[@Insp.CountMortisWinshipKlaw]

@@Virtuosont Utter crap. Its a lymphatic issue. Hair is being burned off from the inside because all cooked foods are acidic. Its why chemo removes hair because it is extremely acidic.Switch to a raw fruit diet

[@ljjackson7106]

The most beloved doctor I've ever virtually known! ❤️😘

[@summercherie1748]

THANK YOU FOR CARING... WE NEED AND APPRECIATE YOU

[@deeptichiraman1494]

U r amazing doctor . Seriously respect u . You are helping us the people who are suffering with such problems 👍

[@westcoastbred7745]

Who else is here for the comments to get the answer

[@TK-zc5wu]

Me!

[@deepikadembla1791]

Meee

[@Theranchhouse1]

exactly......lol

[@charlottedevries589]

Guilty

[@lucykanhai8689]

ME

[@stlounsbury]

My blood work showed horribly low vitamin D. My doc gave me prescription D, and told me to take 10,000 IU per day after I finish my prescription D. And yes, my hair is getting thicker and significantly reduced fallout. So, yes D works. 💕🙏

[@VishDumb]

Hey How's the progress?

[@juliefitzgerald2948]

Are you taking Vit D & not Vit D3? Is there a difference? Thanku😊

[@philisbramlett6890]

I have had insomnia for years after a traumatic experience. I can't sleep long . It has ruined my life now Including hair loss in clumps anxiety , . When ifs the best time for sleep to take vit D for regeneration ?

[@lkhaleghi6264]

Dr Mandell is kindly providing advice, he doesn’t have to and for the ones with negative comments, you don’t have to take it either if you have problem because of his shaven head; buddist practitioners shave daily.... As always many people appreciate the advice, sincerely. Thanks again

[@gwens5093]

WE have the freedom of speech good, bad and ugly. you don't have to read. just move on but freedom of speech is fundamental.

[@johnthree1611]

Gwen, freedom of speech, but freedom to harass, and insult is it's own thing. Being a troll is your choice.

[@lauramolloy9777]

@@gwens5093 yes we have freedom of speech but they are trying to stop it😠

[@suepoch3931]

@@lauramolloy9777 true that! ✌️❤️👍

[@frankhornby6873]

Yeah.....and he's 93yrs old!.........

[@nitadeal9576]

I like hearing you speak to us. It makes it more personal. Thank you for all the time you put in to giving us this information.

[@bh9262]

Dr Mandel has become my go to for my health information!

[@AKHWJ3ST]

Good luck! I don't trust any doctor who gives medical advice for a condition he has and it is clearly not working. I have been taking Vitamin D3 for quite awhile now, and I can't see any difference in my hair loss.

[@bh9262]

@@AKHWJ3ST Well a lot has changed in a year. I take Vitamin D daily too, but no change in hair loss.

[@markledford4370]

GOD BLESS YOU DR. MANDELL FOR WHAT YOU DO ❤🛐

[@charlottemckernan608]

Hay Doc how about putting all you wonderful remedies into a book. I bet it'll be a real seller!!!

[@neenasgarden]

I would buy it for sure!

[@jartotable]

I'd buy it

[@AishaKhan-jg8xt]

I definitely would buy it

[@terricloudjohnson4045]

I’d buy it!

[@jabah126]

Great idea, why didnt I think of that. Be a best seller

[@jukijunk]

Lots of sleep, fruits and veggies, water, exercise, and sunlight is the way to health and happiness!

[@joyoflearning2124]

Exactly, but jobs that expect overwork are killing us.. No time for all these after a hard day at work. And you are totally exhausted at the end of the week.

[@francesmullis1529]

I have Celiac's disease and I'm constantly battling fatigue, insomnia, brain fog as well as hair loss. I'm so glad I came across your videos. You've given me hope where I thought there was none. Thank you so much!

[@thesourcemotivation1322]

Doc wonderful, anything on hyperthyroidism?

[@brendaboden5153]

Check out Dr berg on iodine deficiency

[@elainecrawford5382]

Wonderful comment God bless you

[@stephaniecannon410]

Good morning "Doc," and Thank you for this message about vitamin D and yes, since I've been taking vitamin D3 twice a day for the past two years I have had no hair loss as before. ❤️. But I didn't know until watching your video this morning that it was because of my low vitamin D deficiencies.

[@daiseymae6263]

My son started losing gobs and gobs of hair on covid lockdown from being inside and online school for several months. I would say he lost half his hair. Now that he’s going back to school and getting outside his hair stopped falling and is starting to grow back. I believe everything this doctor is saying.

[@torguy5763]

I can confirm this, I myself have been just indoors since the Pandemic for several months, and my thick hair started losing density hair falling out. I am going to try this and see if it works

[@StevenBradley-sq6kg]

It's not so bad for a guy, we can pull off the bald look, but it's heartbreaking to see a woman losing hair.

[@claudiomonreal4822]

It depends the bald look doesn't look bad on some but it does look bad on others. I got more attention from women when my hair was better

[@rachaelnelson4976]

Biaton regrows hair !

[@StevenBradley-sq6kg]

@@rachaelnelson4976 ...never heard of it, does it come in oral supplement form or topical application ?

[@rachaelnelson4976]

@@StevenBradley-sq6kg biotin you can either get in a liquid or in a capsule

[@StevenBradley-sq6kg]

@@rachaelnelson4976 ...thank you, I will try. ( not really losing, just thinning a bit, but my mother is losing, I would like to see what it will do for her )

[@bernadettebecher5668]

I think you are the most likeable person on you- tube. Your heart-felt information which is brought with such sincerity is awesome. Thank you from Australia.

[@barbaramiprince5724]

negative comments are from those whose never had vitamin D sufficient,,,But you are so right Dr,,,THANK YOU 💖👍

[@midnightrunner684]

But we have Trump and that's good enough for me

[@tell-it7649]

@@midnightrunner684 stfu, idiot.

@@tell-it7649 ...You sound so ignorant.

[@beckybarnes7018]

Its funny hearing a bald guy talking about this

[@pamelapascual8970]

@@beckybarnes7018 hahahaha hahaha you hit it right hahhaaahhahahaa

[@lindasheldon6940]

I'm a retired RN and have worked w geriatric patients for over 30 yrs. My vit D level was 18! I now take 2000 IU w Vitamin K2 and 1000 mcg B12 daily. Started last Dec... joined a gym and work out at least 3 times a week. If anyone reading this has an elderly loved one, ESPECIALLY in a long term care facility, ask the staff to request a vitamin D level for them. Most are hardly ever outdoors and many of the symptoms patients experience that family/friends and staff put down as just due to ' old age', may be a vitamin D deficiency. If they have a diagnosis of osteoporosis, Vitamin K2 should be added to assist calcium to move into bones and teeth. If this helps even one person, I will be glad I took the time to write this.

[@marydeerey9285]

P

[@kaijohnson9048]

Bless you!😇

[@JAEJourneyAroundEurope]

💞

[@therealprettypurple50750]

Thank you

[@esthert643]

@ Lady Linda Sheldon thank you for the information. My Dr increased my Vitamin D intact to 5000 and I'm still too low and she never mentioned K to me. I went to a Holistic Dr and he says my Vitamin C is way too high and my Vitamin D is way too low among 9 other things he found which I'm under a Dr for some and it's all bad. It made me start to research even more so in order that I could take care of myself more. I would love to use the Holistic Dr but my insurance will only cover the test...he is very expensive and though I think it's worth it I can't afford him. Thankful to God that I found Dr Mandel and I'll keep searching for proven help results. Blessings ❤️🌹❤️

[@cloelles]

This video saved my 15+ years of struggling with thin hair and hairloss!! I tried so many biotin supplements but had never heard it could be D vitamin i needed!! Finally now that i have started to take D vitamin daily my hair has started to thicken and i loose way less hair daily. My hair thickness has doubled in a few months due to this tip!! I owe you so much dr. you are a genious!! Thank You from the bottom of my heart!

[@fasehajelani4786]

Can give us the name of vitamins d productthat u consume it

[@katamyk4638]

Beautiful ❤️

[@INDOMINION]

By "doubled" does that mean you now have 2 hairs on top of your head instead of one? lol j/k Vitamin D3 is amazing.

[@dakkarh5604]

how much Vit D did u take daily?

[@vanishs4528]

@@fasehajelani4786 222222222222222222222

[@josephsaad9366]

Thank you Dr, your advice truely worked. My hair was thinning over many years and after a month of vitamin D my hair feels thicker and fuller. I am beyond grateful.

[@amywalker7515]

How does the already grown hair get thicker and fuller if how big it is is determined when it is made in the scalp?

[@dakkarh5604]

hi..Did u buy Vit D capsules ? Did you message the Vit D into ur scalp for thicker Fuller hair? Thanks

[@naebacsharing7964]

Can you share the brand please

[@iremwa776]

My hair has been thining, I'm definitely going to buy this vitamin "D" supplement !🇺🇲🇺🇲

[@MrArtVein]

@@manu4841 you're the truth

[@aselefechyaregal7685]

I was diagnosed with iron & vitamin D deficiency. I lost a lot of hair. It is all true what you said & I am gaining my hair and health. God bless you. Thank you.

[@girlygirl2668]

Ur hairfall stopped?

[@jrmathew1321]

Hey, your hair regrowth or not?

[@brokenbutterfly3178]

@Geovany Franco it only works if you have a deficiency. You can't just take vitamin pills and expect miracles when all your vitamin levels are already normal. Get a blood work done.

[@leylademir5936]

Geovany Franco check your folic acid, b12 and b complex and zinc levels. Also consume vitamin c daily( amla powder is good source of vitamin c) you can try primrose oil or capsules which will balance your hormones. Horsetail for the hair growth, or collagen peptides.

[@ettaphil9586]

@Taiwo Omotosho really?

[@kiranregalo8877]

Thanks, Doc! I'll drive up the UI. Each time I want to look up something that has got to do with our health in general, I first check your videos. No need to look any further, as the info is always crystal clear, complete and very helpful. Blessings

[@EzElegance]

Thank you for sharing your knowledge so freely. I'm a nurse & have been for 33 years. Not currently employed due to health & other issues. How I wish I could have known about your holistic approach to treatment. Instead, I believed everything I had been taught by Western medicine. I didn't question the methods. Not for my patients & not for my own health...and I have paid dearly. I came into this world during a time when doctors were small gods & you do what they say. I'm not saying that the system, as a whole, is defective & should be eliminated. I am saying that, as a woman who has suffered, had literally dozens of hospitalizations, 8 surgeries & has literally swallowed whatever concoction Drs wrote for me, I would have lived my life very differently if I'd known then what I know now. Having been on both sides of the exam table, my heart breaks for the patients I thought I was helping by following orders. I didn't know. I simply didn't know. Please forgive my lengthy comment. And, THANK YOU for providing us with this tips & hacks & well, just caring. God bless you, Doc 💛🌼

[@galeann8852]

I was just like you...a nurse for 25+ years and I believed everything the western medical world told me. Nursing is very stressful and that stress took a toll on my health. I was given a lot of medicines by my doctor for my health issues. Instead of feeling better with those medicines, I felt horrible. I thought to myself, “there has got to be a better way”,!! I started researching nutrition, vitamins & other supplements, Ayurveda, and natural approaches to health and wellness. I have been able to ditch all of my prescriptions except one (blood pressure pill) and I feel so much better. My blood pressure has been in the normal range for several months, so I will be ditching that pill too!!! I started a Keto diet....which horrified my doctor.....and my last two CMP, CBC, Lipid Panel, D3 are all NORMAL. I am VERY thankful for Dr. Mandell, Dr. Haider (herbalist), Dr. Berry MD, Dr. Fung MD, Dr. Bosworth MD, and others who take the time to make videos and challenge the antiquated western medical practices which are centered on pharmaceuticals instead of nature.👍

[@EzElegance]

@@galeann8852 Wow! So happy for you, that's awesome. YOU made the effort & were rewarded. That's wonderful. Thank you so much for sharing God bless!!

[@shelahb2856]

EZ Ellegance I feel the same as you. However, I chose to go the Holistic/Alternative approach and taking “food” as medicine before it became too late for myself. It can still make a difference for anyone at any age.

[@mariecarton8611]

Some vitamins are necessary but a good digestion is all that's required and good fresh vegetables and grass fed beef. Organic where possible but a cup of camomile tea a day and vitamins only if absolutely necessary. Vitamin D is good but research has shown too much can lead to up to 10 yrs earlier death than those who have a lesser intake. This is why I say look after your stomach. Half tsp honey with a shake of cinnamon mix together on spoon and take before sleeping can help liver detox. Also fruit is full of sugar so eat less of it. Blueberries are good and I believe Chinese gooseberries and an avocado mixed together is good.

[@joebloggs619]

No need to apologize for lengthy comments. I read these if people take the trouble to write them. I am not a nurse but have always been weak and sickly, needing to see doctors, not knowing what's wrong and how to fix up my health and go, like normal people all seem to be able to do, except me. So I decided that, since I would probably due young, like all my immediate family did, I might as well forget doctors and have a crack at taking responsibility and healing myself, only occasionally seeing a doctor for the odd rare check up, to see how I'm travelling. I am not an alternative medicine freak. I don't take advice from quacks, witch doctors, witches, psychics etc And, if I had a serious medical complaint egcancer, heart problems, I'd use conventional medicine but perhaps supplement it with natural medicine provedbyconventional medical science to work as well as standard medicine and I know from personal experience that some of thesedowork, exceptional well, with no adverse side effects, like normal medications often have, because I rely Ina number of these myself, to deal with minor health and mental health issues. But, I ensure treating doctors are madeaware of whatnatural therapies and medications etc I use, because these can and do sometimes interfere with standard medications, sometimes in a potentially fatal manner. I just started doing my own medical research and experimentation etc and applied this to my own health care only and the results have been great so far. As the weakling inmy family, I have outlived them all and expect to still be around 50 years from now. By living a very simple, frugal, natural, generally in control, moderate life. I basically eat, drink, smokeetc whatever I wish and do as I wish, but try to avoid anything dangerous or too unhealthy and if I simply must do such things occasional, I keep it to a minimum and can quickly stop. Moderation and self control is the secret is mind over matter and knowledge one can trust about what is safe or unsafe,good or bad. Your own body can tell you much, by how it feels about the things you do to it. The rest you can pick up from those who do know eg doctors,nurses etc. Good luck with your journey. I also had a serious Vitamin D deficiency. Igor itliving in Melbourne, working in offices, with so little exposure to the already low degrees of sunshine there and then following advice from Melbourne beauty and skincare beauty counters recover every bit of exposed skin with SPF 50 sunscreen, even though there is hardly ever much sunshine in Melbourne. How I sane is that! I should have known. I only found out when I returned to the bush where I came from and sun shines all the time, too much and a doctor testedmefor Vitamin Deficiency. I wondered why and got a shock when it turned out to be so low. I kept looking in horror at my ghostlypale reflection in the mirror and then discovered also had iron deficiency. So I researched food that contain iron and vitamin D and walked around half-baked in the sun andante all these iron rich foods and was finally able to fix these issues. There is much wecandotohelp ourselves Healthwise but one does need to do one's research carefully and not believe everything you hear from alternative health practitioners.

[@alashea2974]

I love you Dr. Mandell. Thank you for continuing to share your knowledge and your light.💖

[@poliver12345]

Vitamin D is really needed for us living in the cold climate of the Maritimes from October through to June! Thanks Dr. Mandell!

[@Lawrence-re6ri]

Thanks now I don't have to watch the whole thing. B

[@nicolestrother5753]

So grateful for you Dr! I’ve followed a lot of your recommendations, and it has made a dramatic change in my health! God bless you🙏🏾

[@dailylifevideoswithafreen2441]

What dose vit d u are taking and u r taking weekly aur every day 5000 iu plz reply my levels are under 15

[@arashayar4432]

Amin🙏

[@finecurls2291]

This is a fact! I had extremely low levels of vitamin D (15) and my hair was falling in clumps and I was experiencing anxiety and depression. After taking vitamin D3 for 6 months my hair fall improved drastically and my energy and mood were so much better. I now have been taking my supplements for a year and I feel better than ever!

[@kiranmai8773]

Did your hair grown back? Plzzzz reply

[@stefaniamirri1112]

Goodness.. Sorry, may I ask you how many Muji you took each day and for how long please? Thank you!

[@monicshastings8945]

You didn't mention if it helped with your anxiety

[@MrGengad]

This is so true, I am male and have been losing my hair for the past 4 years, I have taken all sorts of vitamins and none of them helped, until I took 10000 IU Vit D3, trust me this has saved me a lot. not just for hair but also skin and mood. I take 10K IU for 5 days and I take other vitamins in between including collagen, Biotin and Vitamin C.

[@finecurls2291]

@@kiranmai8773 Yes it grew back🙏🏽 I also had low iron levels. I take iron and vitamin D 3 on a daily basis..it's been a little over a year and my hair is coming in.

[@carolynw4814]

Thank you Dr. for this great information. My hair started to fall out when I stopped exercising outside trying to avoid the sun. You have encouraged me to resume getting outside and enjoy the sun. God Bless You.

[@giftedandblack494]

He should be on the doctors or have his own show. He is a people person and charming. Good looking too. Maybe one day soon.

[@franksucks1]

He much better the Phony oz and The quack Gary null !

[@heidibanerjee2841]

Thanks, Dr Mandell, this is actually my condition, fatigue, and all. I'll get the Vit. D.

[@jonesjois3169]

LONG LIVE THE DR. stay blessed Y'all.

[@angelarose249]

We need magnesium to absorb vitamin D. I think the underlying problem is people aren't getting enough magnesium.

[@eleanoratrainor]

Northern Lights absolutely!

[@paisleygirl16]

Yes!!!!! Spot on!!! Bravo!!!

[@SeriouSXXFireworks]

Just take a multivitamin with both then??

[@pattijesinoski1958]

So is Vit K2 to absorb Vit D3

[@karenbrandwein4759]

Magnesium is excellent. It helps calm you down and acts as a natural muscle relaxant. Except I've been. Forgetting to take it . in all this chaos and squaller. I did return to 5000iu of D.. But again haven't been diligent. It's time to wake up.and start supplents reguarly and God willing FISH OIL AGAIN. STOPPED FISH OIL WHEN I GOG SICK WITH STRANGE RESPORATORY CONGESTION.. I NRRD TO STAR TAKING IT AGAIN. ACHES PAINS AND MORE. GOD WILLING I CAN GET IT INTO MY BUDGET .

[@politanene]

Just to say thank you so much, your advice really works!!! Only after few days I notice the change. Blessings doctor!!

[@missbrookes1143]

Another important thing to do is to take iron, biotin, and peppermint tea. Or at least that’s what dr.youn says. I’ve started it for about 2 weeks so wish me luck 🥴

[@fallenone7529]

How has it worked out?

[@msimpson2779]

How is this working for you?

[@missbrookes1143]

@@msimpson2779 I got covey almost right after and hairloss is a symptom of the covid so I really don’t want know. It was working ok for a month but then covid hit

[@salmanhasan253]

You are absolutely correct. Took Vitamin D helped a lot. But correct dosage needs to be in mind.

[@carriesmith438]

You. Red k 2 to obdolve it Dr Ted brorer of healthmadters

[@deliacarraco6752]

Oh wow, thank you Doctor, I'm going to start taking my vitamin D. Again. Have a wonderful day.

[@karengreen8970]

Your great to help people with natural resources . GOD Bless YOU.

[@paolavera9157]

I want to chear these vídeo with my Spanish people ☹️because they r so good , thanks for chering all your knowledge so helpful..... GOD BLESS YOU

[@DebbiePeet]

Thank you Dr. Mandell God Bless You and ALL Your Family FOREVER AMEN🙇‍♀️✝️🙏

[@gillw8988]

Love the care and thought that go into these videos, thank you Dr 💖✨

[@jasonpaulelder]

Being that I'm photophobic, have had hyperthyroidism, and literally was just looking into Vitamin D supplements to strengthen my hair, I greatly appreciate this video segment (as do so many others). Thank you!

[@gealineb]

Agreed!

[@gillbailey7019]

I started getting thin hair during the past 2 years or so. I saw this video sometime ago , so i started taking vit D . Now its much better and thicker . I thought it was normal for an older woman to get thinner hair but its obviously not so .Thank you for your advice .

[@donnapollock]

Oh how Precious Dr. Mandell, Thank you and God Bless you for saving your family member....especially because she's a girl. It is so sad when women lose their hair.

[@fanboy2shoes133]

Thank you soooooooo much for freely sharing your years of knowledge. May you be richly blessed. Our health is our wealth, I'm starting to realise it more and more now...

[@joydouman3600]

Yes, if we lose our health, we have nothing.

[@verenatravelssolo2527]

Very timely video. I have more hair in my brush than on my head. Very depressing. Will supplement from today. Thank you Doc!

[@eeg122]

make sure you're also taking magnesium bc lack of mag is also a culprit. I use mag glycinate 500 mg twice a day morning & evening. Also helps w/ sleep.

[@motivationaldoc]

Hi dear, she was the same. Good Luck!

[@zhandoskossakbay617]

Really. But in pic it looks everything is fine with u.

[@narcismebelgie]

Carpe Diem Also check your hormonal levels. Menopause causes this or premenopausal phase. I take additional hormones. Like estrogens. It’s a gel I use on the arms every night. Ask your gynecologist!

[@verenatravelssolo2527]

Zhandos Kossakbay Thank you! Amazing what a styling product & good hair dryer combo can do for superficial purposes. Very obvious though to people who know me. Also so much scalp showing at parting, and overhead lighting is particularly brutal.

[@mariasalomemanalo9489]

Thank you doc.I've learned a lot from you regarding medical advices. GOD bless you doc.

[@nnzcn5919]

These past few weeks, had so much hair fall. I forgot about vitamin d supplement for months already. And seeing this reminded me. Thank you so much. 🙏

[@jooo-cfroot8281]

This is Facts! I lost my eyebrows, thinned out dramatically and I assumed it was due to aging. I was always told by my gynecologist For years I was depleted of Vitamin D but didn’t think much of it. One day while discussing diet & health issues a friend of mine offered me some of her prescription vitamin D since she had an abundance..I accepted and I began taking it since I knew I was deficient. Well well well, about the second week I noticed my eyebrows grew back 😃....never knew the connection between vit D & hair. This was a discovery by accident but from now on I will never allow myself to get depleted again.

[@annamapt6760]

Thanks for this information.

[@pebblesjan9]

So awsome

[@amywalker7515]

Get your thyroid tested while you're at it.

[@countgrey]

I want to thank you so much for this video. I have always had thin hair and after menopause it just got worse. After watching your video, I got on to Vitamin D3 and started taking 5000 IU's. It has been 60 days and my hair has regrown, I can actually feel the volume of the hair. I will continue to take these tablets, they're amazing. Once again, thank you!!

[@31Alden]

Thank you for sharing your story with us. My hair has been falling out rather seriously since at least this past August. And like you, it began slowly thinning after menopause which has many years ago now. It’s only recently that the hair loss is dramatic. I’ll up my D3 and see what happens.

[@AnaMaria-yc2pn]

Thank you Doctor! I’m be losing my hair after broke my arm and losing my job! My doctor said this is normal when the body gets in shock physical and emotional. Yes I’m in lots of stress, and don’t sleep at all. I start to take vitamin D one week ago. You give me hope. Thank You again for helping. Love your videos. 😊

[@AnnofAmerica]

For hair, take "FOOD BASED BIOTIN". I did that and now my hair is so thick that I can hardly feel my scalp when shampooing.

[@eifionphillips3004]

Take the D3 drops with Vit K in the evening only it's the best!

[@valerieladeda]

Dear Dr. Mandell, Your videos are always so helpful and informative and you never sell anything. Dr. Oz is off the air, Dr. Phil is retiring, that leaves a huge gap you could fill with your own TV show!!

[@Rosebud830]

I had brushfuls of long hair fall out in May, 2020. Went to dermatologist who only said it was stress...due to Quarantine for Covid In America. I started myself on Vitamins for Immunity during the Pandemic, including D3 10, 000 I.U, K2, Selenium, Zinc, Vit C, and Magnesium,...and Wow! My hair stopped coming out! I was so relieved! I'm keeping up w the Vitamins still, and barely see any hairs in my brush!

[@joshnajosheru]

Ro which form of magnesium did u take?

[@jeanettejackson444]

People who have had COVID have reported that they had hair loss afterward as a symptom. You may have had a mild case of COVID and beat it and that might be why you are having hair fall. Stress causes hormonal imbalances and can cause hair fall. I am very happy that the vitamins are working for your hair and also building a good immune system. Everyone, please wear your mask properly covering your nose and mouth, wash hands often, social distance, leave the shoes you walk outside with at the front door, and disinfect all the hot spots around you (door handles, steering wheel, kitchen bathroom surfaces). Stay safe and many blessings to all of you.

[@khryssjose7407]

are you taking multi-vitamins? may i know the brand? Thank you.

[@boondock2969]

@@jeanettejackson444 that’s what has been happening to me from having covid. I’ve lost half of my hair since then.

[@jeanettejackson444]

@@boondock2969 I am so sorry that is happening to you. This virus is not predictable. It harms the immune system, the lungs, and heart permanently. Please eat over the top healthy and take your vitamins. Keep that immune system strong. Keep wearing that mask properly over the nose and mouth. You can get reinfected. It only takes every person in the village to take two seconds to put a mask on properly. So now that you have survived become the mask warrior princess. So many people are taking their health and our world for granted. Now that you have survived one hurdle . . . become an educator on how it is treated and how not to get it. We have to find positivity in everything now. We all need to put action behind the positivity. I wish you and all that you love many blessings.

[@judithashenhurst3589]

I was put on 50,000 IU of vitamin D3 taking one capsule a week for 8 weeks. I was a little hesitant at first because I didn’t know how it would affect me. I took it and it made me feel wonderful, happy and euphoric. That immediate effect wore off somewhat by the fourth or fifth week but the next time I had my blood pressure taken the bottom number had dropped dramatically. The change in the top number wasn’t as much but I always totally stress out going to the doctor or going anywhere that I have to be there at a certain time. Time goes too fast for me. iI take vitamin D3 every day 3,000 IU.

[@cathyoneill9013]

This actually works people, thank God!!

[@rosemarie-wt7wz]

I have been losing my hair for two years back now. It's nice to know that i just should take vitamin D. Thanks Doc for the helpful info. God bless you.

[@geniesmith7319]

Just? No. There are a lot of things that can cause hair loss.

[@motivationaldoc]

Hello, I already know what's coming at me. How did I lose my hair? We'll I didn't lose it all like it appears, I do shave my head every morning. Genetics do play a major role as well as nutrition and lifestyle. There are several causes that can cause hair loss and vitamin D deficiency is a major contributor. I was deficient myself. Dihydrotestosterone (DHT), a male steroid hormone that binds to receptors in your scalp and is genetically susceptible in men that's responsible for hair loss. It is always a wise idea to know your vitamin D levels if you have any doubts. 😊

[@jonsnow4927]

I think people are just messing around more than anything dont take these trolls seriously

[@stewart5284]

That's what happened to me. I take plenty of D3, and I'm still bald. Shaving a head completely bald looks good on most men, even young guys, rather than partially bald, which makes you look much older.

[@mlirz5878]

Thans Dr. You are wonderful ❤

[@stefaniamirri1112]

Lol Doc...why ppl should..?.. Ohh..you are funny..and your followers appreciate WHO you are..we estimate you and it is not matter of hairs!.. Lol..no explication needed Doc!! U r ☆☆☆☆☆

[@itsoneAM]

I am a 31 yr old woman and have a high DHT problem because of which i am shedding hair from the roots for yrs now. I do take 5mg of finast to keep it in check and I am already taking a Vitamin D3 60k supplement every month but the hair fall continues, especially if i frequently skip showering my head. Can you do a video about the problem of DHT in women?

[@jeanjackson2324]

Doc. You should write a book, with all of your remedies.... And, make it cheap enough , so we all can all afford it ! You come up with many things we just don’t think of ?? Thanks

[@nisreen]

Thank you, you saved my hair and my life.

[@KaoXoni]

So glad for your loved one. In almost died once from an infection basically because of immune collapse due to Vitamin D deficiency. Been taking it daily since I found out the cause.

[@Renee.101]

Thank you doc. Always love your content. I started religiously taking vitamin D since fall time and it’s made a huge difference in my sleep, energy levels and mood. I believe in this.

[@KetoChaos]

I lost a lot of hair after 6 months on keto. I never had my blood levels checked but regular vitamin D supplementation has been THE best thing that has helped.

[@Yungakhi89]

D3?

[@IceSk8Princessa12]

That’s what happened with me!

[@Yungakhi89]

@@IceSk8Princessa12 were u low

[@Yungakhi89]

@@IceSk8Princessa12 was it d3

[@munirafaquir1837]

Keto Chaos what did you use for 6months?tnx

[@daisygirl1217]

My hair started falling out in massive clumps about 4-5 years ago out of no where, it was horrifying. I still to this day have it happen to me but not as bad as it used to be. I do feel part of it is hormonal, seeing I am in pre-menopausal. But what I wanted to tell you was when I went to see a "specialist' about it he said, 'nothing is wrong with your hair you have plenty of it and you should be happy about that. You're only losing that much hair because it's going back to normal'. When he said this to me I was in total disbelief. What a jackass Later I had my doctor run some blood tests and it did come back as low vitamin D and iron. I have been taking both consistently for a couple of years now and like I said I still have hair-loss but not like before. And it is devastating as a woman to have your hair coming out like that for the last thing us women need is to go bald, for we already go through enough as it is as we grow older.

[@pattis.1645]

I had a doctor to that pretended to be a kind person at first, but when I told him that my hair was falling out, he laughed. He got worse after that. I have been taking vitamin d for many years, so I don't know how much it helps, but I think I had the wrong kind (levothyroxine) of thyroid medicine. 🙏 I hope your hair is growing back in.

[@Donna-cc1kt]

Jackasses come in all professions. Sorry you experienced one when you were low, that’s what kills me.

[@amywalker7515]

@@Donna-cc1kt I went to a surgeon about my eyelids drooping so much I am having trouble seeing out of one eye. He immediately didn't want to talk to me when I asked if we could figure out WHY this was happening. They are like Johnny-one-notes, who only know their own specialty and could care less about the real cause of your issues, only can they come up with a diagnosis they can bill for.

[@manojs937]

Try Ayurvedic oils & medicines it good for hair 👍

[@Xodgilla]

I like the cadence. Slightly hypnotic.

[@AntidoteX2]

If you’re using vitamin D, take vitamin K2 as well.

[@ХареКришна-т7г]

Why

[@AntidoteX2]

Харе Кришна, vitamin D gets calcium into your bloodstream. Vitamin K2 insures that the calcium is taken to your teeth and bones, not to your blood vessels or kidneys.

[@debbieventimiglia2216]

Is this true Dr? About the vitiam k 2?

[@chukkavishwavaram9292]

@@debbieventimiglia2216 absolutely true.

[@ХареКришна-т7г]

@@AntidoteX2 thanks

[@janonseals1315]

My hair was shedding excessively for about 2 years. I started taking Vitamin D3 for general health purposes. It stopped the excessive shedding.

[@joannajacobo43]

How much do you take ?

[@reg8297]

What brand

[@pagenotfound-]

@@joannajacobo43 me i take 400 iu but doc said you need 800 iu

[@joannajacobo43]

Page Not Found I take vitamin D3 5,000 don’t know if that’s enough or I should go up . I know I must be deficient bc I don’t go outside as much

[@pagenotfound-]

@@joannajacobo43 mine low dossage because im taking 25mg zinc and vita c i take zinc and vitamin d3 in the night morning vitamins c i dont follow maximum dossage dangerous for liver im planning to add biotin because i have alopecia

[@virginiawilhelmi540]

Thank you so much for this info. Im 69 years old and my hair everywhere, clothing, pillows. Now I will beable to stop the loss.

[@GracefulBeautyWithSheri]

Wow, thanks for the reminder. Just got up and took my Vit D. 😃

[@nataliecruz316]

Lol..i literally did the same thing.

[@lizirvine3545]

Great advice Dr Mandell. My hair has thinned out significantly over the past few years due to skin cancer tumours on my scalp being removed. I will start taking vitamin D again and am excited for the results! 💜😊 Thanks again, I love your channel.

[@Insp.CountMortisWinshipKlaw]

Wont work. You have a lymphatic issue. You need to switch to a 100% raw fruit diet

[@MissKT26]

​@@Insp.CountMortisWinshipKlawcare to explain whay the raw fruit diet entails?

[@maryfolks9368]

I just had my blood work done and asked specifically about vit D. The doctor said everything is normal. When I asked what do we do now she said "I don't know" At this point I'm praying that God will help me to accept that my hair is falling completely out and not to let this break my heart and spirit. Also told my husband to get ready to spend some money on a good wig😊

[@petuniamoephuli5406]

Check your thyroid/hormones and try taking seamoss and bladderwack

[@carladirden]

Take vitamin D anyway. Also start using rosemary and cloves in your hair. Just boil them and make a tea and spray your hair and scalp

[@thelmaortiz3673]

I agree with you Dr. vitamin D works! Plus adding rosemary into the shampoo this does wonders! 10 drops per every 10oz in a shampoo bottle. Lavender in the conditioner. I hope this helps. This was recommended to me and it’s wonderful.

[@fatou1975]

Thelma Ortiz thanks Thelma I will try this

[@jghfggh7188]

Sister please i need help can i have your number please

[@thelmaortiz3673]

jgh Fggh how can I help you?

[@jghfggh7188]

Please the things you said it can be use to mix with shampoo please can you write them for me

[@thelmaortiz3673]

jgh Fggh just as I mentioned 10 drops or less, it depends on how sensitive your scalp is, drop them into your shampoo. I haven’t tried the lavender yet for my conditioner so I can’t be much help there. There’s some HUMS vitamins I purchase from Sephora for hair, skin and nails and I’m seeing a lot of hair growth. Drink water and don’t forget what the Dr. mentioned take your vitamin D. Have a blessed day.

[@mztwixed]

Thank you kindly, Sir, for your kind contribution to humanity. You are valued and highly appreciated.

[@lailasegermannayal2310]

Thanks for all your advice you became a GURU for me and my family and friends. Laila from Denmark 👍👍👍🙏🙏🙏

[@gloriaperconti4878]

Thank you Dr.Mandell for this health information! God Bless you.🙏🏼

[@margoakley2345]

I’m in the UK. Forgotten what the sun looks and feels like. I’ll try some VitD. Thanks for this.

[@peggyleekight1563]

THANK YOU DR. MANDELL!I HAVE HAD MUCH HAIR LOSS THROUGH THE YEARS.. I'VE BEEN TAKING VITAMIN D3 2,000 IU'S A DAY, FOR A FEW YEARS BUT I NEED TO UP IT TO 5,000 IU'S A DAY AFTER SEEING YOUR VIDEO.THANKS FOR YOU MANY INFORMATIVE VIDEOS, GOD BLESS YOU.

[@sylvestercoffee7212]

Had to laugh when he said it has to be an awful feeling when someone starts losing their hair. Coming from someone who has no hair. Love this man!!!

[@sylvestercoffee7212]

Agreed !!

[@kimberlywoods4177]

Thank you 😊 Thank you 🙏 Thank you and God Bless you and Keep you 🕊

[@suelockley4679]

Dr Mandell always seems to hit on what's wrong with me and thankfully has an answer. Thank you so much Dr M.

[@BOT-tb6sk]

In this stressful world the only vital vitamin we are missing is "laughs".

[@lynnzarina7294]

BOT 007 i totally agree with u.

[@Michelle-pn9xt]

That is a nice thought, but it is not true. If you really believed that, you would not be watching this video.

[@blackxcherry22]

I agree we need to laugh more to ease tension and release more "happy" hormones, but that's almost like people who say Jesus is the answer to everything. Sounds stupid. Deficiencies come in various forms and need to be treated accordingly.

[@illuminatedgalaxies7777.]

Yes I do agree with you(◍•ᴗ•◍)❤

[@javedashraf19]

That's the most ridiculous thing I've ever heard!

[@goldgirl4065]

This is so true. I went to the doctor two weeks ago and my vitamin D level was a 9. I mean that is way to low. My doctor gave me a high dose prescription for 10 weeks then instructed me to take the over counter version after that. My energy level has increased tremendously and my hair is not shedding so much. My B12 was low too so I'm taking an over counter to increase that now. Bottom line get a bloodwork to check all your levels.

[@garnetjohnson763]

Guess what? My hair has started growing BACK thanks to vitaminD!!! This video gave me hope. I went and had bloodwork done. I was a 25. Lowest level on acceptable chart is 30. I started taking 5000 iu a day then 10000 a day. It WORKS.

[@KeighKeigh]

My vitamin D was soooo low I was prescribed Vitamin D and then I was to take an over the counter there after. I now take liquid Vitamin D about once a week. It changed my life...it is definitely a mood booster to say the least.

[@fizza8915]

Ki Ki did it improve your hair

[@KeighKeigh]

@@fizza8915 My hair is very very thick, I honestly couldn't tell if hair was gained, but if it works for me from being truly depressed and down all the time to being "happy for no reason" and having more energy I'm sure it probably could work for other things like hair.

[@fizza8915]

Ki Ki thankyou so much for responding

[@Arelisms]

Which product so i buy it? Depressed too

[@KeighKeigh]

@@Arelisms Spring Valley Vitamin D 3 I got from walmart when my doctor recommended me to get an over the counter...of course I had to work on my mental first...the vitamin for me was a boost, I hope it helps!

[@nanabusterd]

Every year I’d get the flu, even if I had a flu shot. I started taking vitamin D3 2 years ago and I haven’t had the flu since, not even a cold.

[@chrismoney1468]

If everyone would stop getting the flu shot each year, the flu would be cut back exponentially.

[@Solitude11-11]

I haven’t had a cold or flu since I began taking it either. I don’t have flu shots.

[@GGW889]

I get the flu shot every year for work and I always get the flu. This year with the lockdown I still got the shot for work but rarely go anywhere and I HAVENT BEEN SICK. Taking Vitamin D, E, B12, C, Licorice Root and Burberry. Barely a sniffle. Vitamins and healthy eating has helped me tremendously. It really works. Thank you Dr Mandell.

[@amywalker7515]

The year I stopped getting flu shots was the year I stopped getting the flu.

[@jeanjackson2324]

It’s good for your immune system, and your bones, and helps you feel better. More energy ...

[@alanstevenson952]

Respect to a great man.intelligent somebody who cares knows what he talks about super doc

[@ventalexandria7727]

Same symptoms as hypothyroidism also. Make sure to check for that too.

[@caroleifield4687]

Many medications play havoc with hair loss and its poor lifeless condition especially when taking several different kinds at the same time.. It affects confidence and personality. Well worth trying vitamin D. Thank you

[@kittengem4243]

Rosemary herb vitamins and castor oil topical on scalp. Helped me tremendously.

[@Titunka]

how often did you apply castor oil? did you just leave it there and wash it later?

[@KritCampbell]

I have started this -vitamin D in copious amounts- and i am more energetic, in a better mood and although my hair hasn't gotten fuller yet- I am hoping it will! Thanks Doc!

[@LifeLuvWe]

I followed your advice. I was so low on vitamin d that my doctor prescribed for me. My hair was 4 ft long . Thick beautiful. Then all of a sudden i start loosing ton of hair.. so thank you so much 😙😙😙 God bless

[@msmo3527]

I'm always impressed by your passion for what you do and the sincerity of your desire to uplift others. Vit D should be a no brainer but in addressing my unexplained hairloss that began years ago, I've NEVER considered it! I once had movie star hair! But it's been falling for YEARS and has totally changed texture and even color. I've also lost most of my eyebrows. Iron deficiency was a factor but I'm supplementing iron. I've been breastfeeding for the last 6 years (had 3 babies). Hormonal strain or other viramin deficiency could be at play too. But D is a big piece to the puzzle I hadn't considered. Gonna start supplementing and see what happens. THANK YOU for the Motivation!!!

[@reneepolin6549]

Wow this is exactly what I needed. I too have been anxious and depressed with hair loss.

[@vickyolivarez1664]

ME TOO BUT I AM GLAD I SAW THIS VEDIO DOCTOR THANK YOU

[@tell-it7649]

Preach... Lol. Men the video alone cures depression lol. Calm testimonies are Awesome man.

[@MdBoss-qg5zd]

Sleep 8 to 9 hours Drink 8 to 10 glasses water Eat vegetable Avoid fry food Use hair oil Shampoo Once a week

[@eduardd.1086]

you can't possibly use shampoo ONCE a week. I use every other day, once in 3 days max. Less than that is just poor hygiene

[@peace9537]

I made my own shampoo. 1/2 castle liquid soap, 1 can coconut milk, i also use essential oils like Rosemary, lavender, frankense. Keep in refrigerator. Put what's needed in plastic cup the night before. Rinse with ACV & water. Love it!!! Use it once a week. If hair is dry put coconut or MCT oil on hair but not scalp because it doesn't need it. Put it on as long of a time that you can before shampooing. Dandruff might need it. The professionals agree

[@conniedoan6917]

Thanks! Doctor , and God bless you! ❤

[@dr.madhurij3035]

First thing we have to check vit D level in blood..later if it is less only...one can take as suppliment.If large amount of Vit.D blindly should not take unnecessarily..Because vit D is a fat saluble one..if more that body need intake leads to storage in liver leads to liver damage. So pls check your level of Vit D before using suppliment. Thank you doctor for your precious videos.very helpful.

[@Lisa_Zapata]

You're right... Only take it if your blood test shows it's low. And when your older sometimes we don't absorb vitamin D from the sun like we should. So we gotta take supplements. And when you're low on vitamin D... It can also make you feel tired.

[@Lisa_Zapata]

@v ttd your Dr will determine that.

[@nangee2990]

@v ttd Get tested before you start taking supplements so you know how much to take.

[@tanniewill1986]

I agree with you but from what I have read it, d3, needs/requires the assistance to be properly absorbed. K2 is what the help is. I took the prescribed d3 and, truly, the only effect I had was constipation.

[@kristieangel5682]

Yup. My D3 level was 3 time higher then normal after bloodwork. I was taking 10,000 Iu daily because of this very problem hair loss and started feeling dizzy when I stood up. After stopping D3 within several months the dizziness went away so plz have levels checked before supplementing especially in high doses because there can you be a totally different issue going on. God bless.

[@shafialiaqat9631]

You don't know the pain until your love one suffer from hair loss....its just not hair ..its part of you.My mother loss her hair during chemotherapy that's pain full to see her.Thank God ,after chemo complete now hair start growing.

[@NikaRio]

This is so true I had this issue for so long until I found out my vitamin D was the lowest