Lost 3kgs in 5Days!!! My Summer Diet Plan with Mangoes and Chicken Roll!!😋Saradin-e ami ki ki khai?

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★ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

[@chandrimavedajnabanerjee9361]

Dear Shreetama,I am Chandrima from Delhi NCR .......I am actually frustrated with my weight.....I was very beautiful but suddenly today I came across ur vlog ...... Shree trust me the way you have justified ur weight loss regime I felt like subscribing ur channel and to follow ur diet plan.......if I can manage to come to Kolkata I will be very happy to meet u......till then stay happily healthy.....

[@adrikahalder6025]

Amazing diet plan...dekho try korte eccha korche...it's delicious and at the same time healthy...Please keep sharing such videos with more food menu options🫶😍

[@sumanadas3759]

Khuub bhalo laglo .. inspired holam...❤❤❤❤

[@sayaksc3590]

Gd aftn di khub bhalo laglo vlog ta 👌👌❤️ baah tmar diet plan ta durdanto 👌chaliye jao..lots of love ❤❤❤❤

[@rekhasingh5150]

Sotti dekhte eto valo laglo, jeno Mone hochee, aj theke amio khawa suru korbo, jire water ta amio khai, vison valo ekta health drink, anek anek benefit er..........😊 Tumi Jodi er sathe sathe tomar saradiner skin care Tao share Karo tahole khub valo hoi 😊😊😊😊😊😊😊

[@mystylemypassion4914]

Amar khub valo legeche ❤❤❤ lot's of thanks

[@devikasareen3905]

Such yummy recipes with lots of good health in them

[@AnchalsVlog]

Amazing diet plan. Please keep sharing such videos with more food menu options

[@pronomitamukherjee1842]

❤❤ ami tomar diet e khub lav peyechi.. Thank u lots of love.. Tumi regular vlog koro plz.. Jate amrao motivate hoi.. Tahole amrao diet ta continue krte parbo tomake dekhe

[@tanuj382]

Tomar video khub gochano pori pati ❤️❤️❤️fan hoye gelam

[@soumighosh1111]

Thanks for such a compact diet plan.And your home looks amazing in the background too♥️Will be wishing for an apartment tour someday!

[@sutapamondal3821]

😅

[@sudeshnasmakeover7946]

Tomar ei oats omelette recipe ta i try korechi.. Darun khete hoyeche jinis ta nd eta healthy o ❤

[@sukhisarkar1992]

শরীরের জন্য শাকসবজি এড করতে হবে। এই ডায়েটে শাকসবজি রাখতে হয়, না হয় শরীর দূর্বল হয়ে পরে। আমিও এই ডায়েট টা করি।

[@sulagnasaha6337]

Bhison original lagey tomake❤thank you for the lovely recipes❤

[@jannatulmawabristy1947]

Tomar vlog, tomar voice, everything amar vison valo lage. Take love from bangladesh di❤️❤️❤️❤️🥰

[@baitunnahar9875]

I am watching you from Bangladesh. I just loved your diet plan. It's amazing. So impressed Sreetoma❤❤❤❤❤

[@rakhibasu7296]

Tomar video khub valo lage. R khub help hoy

[@T--series668]

Tmi vison sweet divai tmra 3 joni amr khubi pochonder manush and Thanku divai ☺☺

[@MimArafat113]

Tumar personality amr onk vlo lge..tmi khub vlo Moner Manus ♥️tmke onk valo lge and tumar video ♥️♥️

[@SreetamasWonderland]

Thank you 🙏🏽

[@sunandasarkar3019]

Ato misti tumi,ato misti voice,ato misti kore details a diet ta explain korle,kono vanity na kore sundor kore sab ta share korle..lots of love 💕💕💕😘😘

[@SreetamasWonderland]

Thank you 🙏🏽

[@user-ww4hr5oc4j]

Ami just diet suru korechi but kivabe kokhon ki khabo bujte parchilam na...but tmr ai vlog ta dekhe khub vlo laglo....ekdm aivabe krbo ami r tmy janabo.......❤

[@aditighosh98]

Oats ta roast kore neoa ki diet er pokkhe valo...pls reply deben

[@jeme216]

Very nice..ami deki tmr video didi...Love From Bangladesh..

[@payelbiswas2445]

Thanks dear I love your diet plan...

[@Makeup_Artist_Saumi]

Chia seed e ki normal water add korte hbe naki warm?

[@antchow7778]

Hi Sreetama, I am following your diet and enjoying it to the most!!!!

[@chowdhurys7261]

Komse weight?

[@priyankabhandari8712]

I was following this diet but it didn't work

[@kuhalidas6383]

Thank you so much❤❤...Ami ta definitely try korbo ...dekhi amr belly fat jodi kome.

[@sayrasameya4786]

Apu, you are so good. Ami apnr video dekhe diet start korsilam. Ami apnr Moto A toZ follow korte pari na, protidin ektu na ektu unhealthy khabar kheyei feli, abar kunu exercise o kori na. Still amr weight komse. 2weeks a 4kg kome gese. Thank you so much. Love from Sylhet, Bangladesh 🤗💘

[@mohonachowdhury134]

Turmeric milk tea / golden tea. For night drink.

[@sucharitaghosh7504]

Morning drink chia seed drink ta ki luke warm water chilo ??

[@ritachoudhury1345]

দারুন👌 excellent💯💯 আর ও কিছু ডায়েট রেসিপি দিও দিদি।

[@parvinakhatun6808]

I will try to follow this.. Though I am having a slim figure still I will follow this chart because it can keep me healthy...

[@tasmiaelvin2316]

Didi afternoon snack e jeta khele ota actually ki & kothay pawa jay? Love from Bangladesh

[@DimpleSubhra-hx1zo]

Di morning a besil seeds khale hobe ki ??

[@aeyshashiddiqua9280]

আম, তরমুজ সহ দেশী ফল আমার ও অনেক পছন্দ। ওটস ওমলেটটা আমিও খাই। বিশেষ করে রোজা রাখলে সেহেরীতে এটা খাওয়া হয়। আমি দুটো ডিম দিয়ে বানাই এটা। তুমি এমনিতেই স্লিম আছো। আর বেশি স্লিম হবার দরকার নেই। শুধু মেইনটেইন করলেই হবে। সবদিকে একদম পারফেক্ট আছো। ভিডিও খুব ভালো লাগলো। অনেক ধন্যবাদ বাংলাদেশ থেকে ❤

[@galaxy_purple_2923]

Thanks for this diet routine ❤❤❤

[@indranichowdhury4340]

Thanku so much diet plan Shera kora jono

[@NurunNaharLilian]

Valo laglo ❤

[@sarbaniroy1609]

Chia seeds er taste ta kemon pls didi bolo valo na kharap?

[@Rimabarman21]

Kon brand olive oil use kro didi?

[@saiyadasnehanur8005]

Khub sundar laglo didivai

[@75dayshardchallenge-d6i]

Mixer grinder er link debe di?

[@priyankapaul2633]

Thanks for ideas ......❤❤❤❤

[@MimArafat113]

❤️❤️darun ♥️♥️

[@jhumamunda8548]

Oats ta ki companyr use koreco

[@fahmidarahmanvlogs6159]

Khub sundor vlog

[@abantimunshi6883]

After 7pm if you feel hungry incase , how do you manage ?

[@moumitasaha164]

Darun chilo diet ta

[@Gittu.123]

Didi tomar height koto? Ar muri khawa jabe during diet? Please reply.

[@samiamahbub204]

You provide excellent diet chart...i have follwed and lost weight...Thanks a ton...❤❤ from Bangladesh

[@abhikchakraborty4188]

Darun laglo.

[@soumidey4824]

Makhana koto gram khete hbe??

[@rishmadey7405]

Sreetama Di, please make a weight loss diet for monsoon season

[@travel-and-peace]

So wonderful ❤❤❤

[@piyalithakur7301]

Di please please please please home made curd recipe vedio please 🧡🧡🧡💗

[@mystylemypassion4914]

Jakhan mango pawa jabe na takhan ki khabo breakfast e?

[@sayanchakrabarti4361]

Didi morning e je chia seed r lemon water dekhalen otay ki lulewarm water dite hobe naki normal water?

[@SreetamasWonderland]

Ami normal temperature water diye ai drink ta khai, Luke warm-o use kora jae

[@sudeepachaudhuri8095]

Couldn't find a more recent blog- just want to tell you you look stunnìng- like a million bucks in the serial at 8.30 pm where you have a negative character!

[@sreeradhamukherjee6262]

I love your videos ❤

[@AbuTaher-qp2id]

Apu tumer vloge amear baloo lage and ami Bangladesh thaka bolchi

[@allaboutlovely988]

Ami evabei maintain korchi tau amr weight komena...ak tukro valo khabar khelei sorire lege jai ki jalare baba🥺🥺🥺

[@RakibHossain-bb4lb]

তোমার হাসি আমার খুব ভালো লাগে আর আমি তোমার ব্লগ নতুন দেখছি ❤❤❤❤

[@mithudasgupta662]

Green coffee kokhon khawa uchit shei bepare janao .🙏

[@bananig45]

Thank you didi ❤❤❤

[@priyankamondal9042]

Nice video❤❤❤❤

[@swatipal_04]

Weight machine ta kon company r?

[@sreejasingha9171]

❤❤❤❤❤❤❤ from Kolkata west Bengal India.😊

[@chaitalisarkar9155]

Hair care ar skin care ar video dao plzzzzzzzz

[@rahemakhatun5855]

Didi tumaka lead role a dakhta CAI..r Tumi..rooqma Di..,geet Di 3jn e most favourite ..r tumra 3jne friend ..ata dakha khub vlo laga ..r tumdar 3jn k e lead role a cai

[@SabbirAhmed-yj2tm]

Love u apu😊😊

[@DodosCreation]

Love from Asansol ❤😊

[@sadiaislam9734]

Love from Bangladesh ❤️ ❤️

[@rinujebin8166]

So happy to see you Sree. Just the way I remember you when we were college. Hugs and love and lots muuaahhh.. ❤❤❤

[@SreetamasWonderland]

Love you too Rinu❤️

[@sutapamondal3821]

11:11 😅 11:11

[@sutapamondal3821]

​ 😮 11:31

[@aparnaGhosh-ec8ku]

Tumi je vabe করেছো আমিও try করবো

[@shamimajebu9141]

অনেক ভালো লাগলো আপু.....বাংলাদেশ থেকে

[@11.asmitaroyixc85]

Besil seed ta tomr ki company

[@madhumitasengupta9046]

Thanks Sreetama,u r a lovely girl.

[@trhfp3689]

Erokom EKTA diet chart Ei chacchilam thank you so much 🖤

[@swatisarker5381]

দিদি আমি ওজন কমাতে চাইনা ।আমি ওজন বাড়াতে চাই তো কি কি খাবার খাবো plz একটা ভিডিও শেয়ার করবে 😊

[@staybeautiful122]

Didi skin care home remedy share koro plz

[@eatherchakraborty9535]

Basically my shift ends at 9.30 so ideally ami jodi 7 pm e dinner complete kori then i may be very hungry by 10pm

[@mandiraroy6024]

Very nice❤❤❤❤

[@binamandal1871]

Di ami ei diet ta 2 din korechi but duidin e matro 200grm wait komeche..tumi ki kore bolcho je 5 din 3 kg kombe... 😭

[@rishmadey7405]

Didi tomr chicken sandwich r recipe ta plz share koro

[@user-ji4yf6vk2f]

didi sokal belar drinks tar water ki hot nki normal pani?

[@tajnahar1216]

Tumi dekte onek sweet ❤❤😊

[@balajibasu1237]

Excellent madam 😊

[@piumondal9272]

Di 5days a 3kg kombe go? Tomar moto fit hote Chai.

[@monalisabera1167]

Weight loss tar thekeo important healthy thaka. Mam apni ekta o healthy fat include koren ni diet e. Even makhana tao ghee /butter e roast koren ni. That the reason apbake dry lagche.glow ta nei

[@Fatehaahmed7786]

Room tour vlog chai ❤

[@moumitagupta8279]

Tumi khub misti ❤❤

[@ipsitabose5081]

Without working out sudhu diet er madhyome ki weight loss kora possible?? Shekhetre diet ta kmn hobe, jodi bolo didi, khub shubidha hoi... Karon ami gym kori na ar borsha Kale walking o possible ho66e na..

[@SreetamasWonderland]

This diet helps to lose weight even if u r not working out… but for a healthy lifestyle some form of physical activity is important, Serokom hole gaan chaliye 20min mon khule neche nao…😄💃🏻

[@AlolikaGanguly]

Jader pcod ache taraki doi khete pare?

[@chandrimavedajnabanerjee9361]

I think you were in Bodhu boron serial....right.....my MA loves u a lot....

[@azimunnesatakwa7383]

Skin care video dekhte cai

[@aparnaGhosh-ec8ku]

Lunch e roj roj ki এটাই খেতে হবে

[@meghapaul3421]

Jirer jol khele ki hy??

[@tuhi0109]

Amazing but amar Moto onek bangali ra 7 pm dinner to durer kotha tokhon jomiye tifin khai tarpor abar dinner to hobei rate

[@bultibulti6716]

Tomer apartment ta kothey ? I really liked it…

[@moumitasanyal5474]

Nice video