WHAT I EAT IN A DAY: Healthy, Realistic & Balanced || Indian Food || Garima Verma ||

Hi everyone
Today i am going to show you WHAT I EAT IN A DAY to stay healthy and lean while keeping It realsitc.
If you liked this Video, don't forget to give it a thumbs up and SUBSCRIBE to my Channel! It means a lot to me :)
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🙋Say Hi! to me🙋
Instagram: / gariima_verma
Facebook: / garimavermaoffical
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©copyright: all the content of this channel is made by Channel owner Garima Verma , do not copy or use any content, without permission.
Keywords:- What I Actually Eat In A Day, VLOG, Realistic and Healthy, My Daily Food Routine, Realistic What I Eat In A Day, ( Indian ), Breakfast, Lunch, Dinner, Full Day of Eating, Indian Meals, Full day of eating vlog, a casual day in my life, HEALTHY VLOG, a day in my life #whatieatinaday #healthyrecipes #indianfood #adatinmylife #healthvlog #healthyhabits #indian #dayinthelife .
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[@mallikadagar7570]

So good to see someone of this generation cooking themselves and enjoying simple home cooked food.

[@iamgarimaverma]

Thank you so much ❤️

[@Das1]

​@@iamgarimavermaApne address dalo yaha, ham sab aahaenge khane pe

[@bishwajitdhali7810]

I like the way she prayed before having her meal 🥰 love from BD

[@bxbybxnny5640]

You're so inspiring and absolutely gorg. Keep slaying queen 👑

[@chandtara9320]

apki videos bhut acchi and helpful hoti hai ❤❤ Thank you so much 😊😊

[@TASHU666]

Thankyou so much for sharing your honest what I eat in a day routine ❤❤❤ Love it so so much Please post some more videos on this topic we love it . You are such a open hearted person and truly which we trust on you please never change like other youtubers after gain some fame. ❤❤

[@monikoirala5829]

Thank you for this video 🥰💕

[@monifashaikh8235]

I'll sv this for later...😍 Wo when ever I feel last I'll watch it❤

[@TASHU666]

Thanks a lot gor sharing your trust worthy routine ❤❤

[@sonublog548]

Thank you didi aapko asoko dhonobad bahut hi badhiya video banaya aapane aisi video banate raho mein dekhte rawangi

[@pooja_gupta92]

Superb video bhot badiya

[@sunandar8856]

make more cooking videos, loved them🤩

[@pallavikashyap7970]

Wow dii u are such an amazing 😍🤩

[@mahakgoyal374]

Hiii , diii please tell me if i can use the ordinary aha 30% bha2% peeling solution (am 17 )

[@DrVivekRana]

Decent handwriting, quick prayer before meals and culinary skills are worth observing! Keep shining Garima ✨️

[@iamgarimaverma]

Thank you ✨

[@ramadharkushwaha5292]

Hellow vivek sir

[@DrVivekRana]

@@ramadharkushwaha5292 Hello Ramadhar

[@simi1764]

Very helpful ❤️❤️🔥

[@meghnachauhan1075]

Very nice. Garima 👏..i luv watching your videos❤ keeping sharing such good content 😘

[@iamgarimaverma]

Thanks dear ❤️

[@vlogging_my_way_to_success]

Keep glowing and growing di... We all are with you... And this video is a lot informative ❤️

[@iamgarimaverma]

Awww thank you so much dear ❤️

[@RidahShaikh-kv7up]

I really loved it 😍

[@avnidhanda8288]

Amezing dii❤️

[@karudjmeel4882]

This is the first time I saw your video beautiful and charming personality keep it up

[@praveshcool9242]

Awesome and helpful video😍😍😍😍😍❤❤❤❤💯💯👌💯

[@bhagyashreedey9900]

Your skin care is best dii.. I like it. 🙏💞

[@arkaghosh2433]

This is such an authentic what i eat in a day series that every person can relate to..What I liked the most is the way you didn't do the fad diet wala thing and ate moderate carbs in each and every meal of yours(no keto wala thing) and ate 2whole eggs,as nowadays most be like don't eat egg yolk it increases cholesterol,has fat etc etc .Also no fancy food like avocado smoothie raspberries 😂😂 All the best for the future 👏👏👏

[@iamgarimaverma]

Thank you so much 😊

[@saikolluru4411]

I love watching what I eat in a day videos ur daily routine of eating was soo good I loved it and I'm subscribing ur channel❤❤

[@iamgarimaverma]

Glad you like it ❤️ Thanks for subscribing ✨ lots of love

[@aninditaghosh6089]

Really good that someone having so good weight is taking realistic Indian food throughout and not glamorizing with wired diet

[@oomph_voiced__]

This is the first time I saw your video, I must say you are quite charming and positive, got a subscriber and keep up your aura

[@iamgarimaverma]

Means a lot ❤️ Thanks for subscribing ✨ lots of love

[@asutoshmohanty2538]

The blog is simple, informative and perfect deliverables for daily activities. Good....👍

[@iamgarimaverma]

Glad you like it.. thanks ✨

[@KailasKhandare-xj4ed]

Do you soak oats in water or milk and do you keep it in refrigerator ??

[@judiciary-ek-life]

Wow helpful video 😍😍😍😍

[@debasmrity7912]

Hello garima I really like ur videos so I request u to make a diet for hostel students for weight loss or weight management

[@MuskanKhan-ho2xn]

Please share from what method you remove your facial hair

[@swatigaikwad53]

Ots konse use krte ho

[@Being_Ithra]

Can u let us know the details of ur gym wear... It looks great on u..

[@SamikshaDahal123]

Hi ,Garima di Your videos are really good and worth watching ❤ This is the first time I am watching you in youtube Your each and every moments spread positivity around us❤ Sending you lots of love and best wishes for your upcoming journey from the beautiful country,Nepal Today you have got a very consistent subscriber who will watch your all the amazing videos Thank u so much for entertaining us in a neat manner 😚

[@iamgarimaverma]

Awww glad you like it 🥺❤️ Thanks for subscribing ✨

[@user-rh3kq8bi6i]

love ur wt I eat in day

[@mahi_m69]

I really enjoyed your vedio ,keep it up

[@inihos]

I believe you're heavily undereating your protein requirements. If someone's working out the way you're doing, its recommended that they eat atleast a gram of protein for their bodyweight in lbs (but certainly better if they eat more). In case you're vegetarian/vegan, tofu and tempeh are non-negotiable. Also try adding a few egg whites, plant protein or whey to top off your macros

[@Rayis4444]

Yeah, she doesn’t even look fit. She looks very skinny. I’m not trying to body shame but she is portraying herself as very fit but in actuality she isn’t that fit.

[@Rayis4444]

It is actually around 0.75 or 0.8 grams per kilo

[@user-kf4hj9vg4r]

Hidi

[@user-kf4hj9vg4r]

😊

[@nameabsentt]

She added eggs in lunch 😂 didnt you see that

[@fitnessentertainmentbond87]

Looking always pretty🌷☺️

[@laxmihotkar3199]

ur video was so Amazing and very inspiring on self care and self love

[@iamgarimaverma]

So glad!

[@divyalakkoju7873]

Really your the hardwork purest soul and mesmerizing voice love from Andhrapradesh❤❤❤

[@divyalakkoju7873]

Tqq soo much

[@aloksingh8671]

Roti are better than mine as I also live away from my family, as a man its difficult to make rounded roti & voh bhi Baajre ke roti. Kudos to all jo bana lete hai. Your intake are good as filled with nutrition

[@iamgarimaverma]

Thank you so much 😊

[@seemadevi1296]

Make More And More videos like this ........Love to watch ur daily routine of eating

[@iamgarimaverma]

Glad you like it … thanks for watching ❤️

[@sanamohammad9336]

Which oats you use name please

[@Kaavya0505]

I love watching your vlogs and kids..I want 2 kids ..i have one..bt everytime i remember my old pregnancy and post partum time ..i back off..as we both are working..so I tthink i wont be able to give my best ...bt seeing your vlogs..i crave 2 have 2 kids😊

[@deependrachauhan9412]

Keep Growing lots of wishes and Strength to you 🙌🏻

[@iamgarimaverma]

Thanks dear

[@mauing]

Share the link of your vegetable chopper

[@cacildarodrigues4166]

Love this video So informative

[@iamgarimaverma]

Glad you like it ❤️

[@monifashaikh8235]

😍aap to bohot active rehti ho dii❤

[@JanviJanvi-gl3gb]

Brilliant yr

[@Shi_yan968]

love you. didi. from BANGLADESH

[@user-rs2so5hg8i]

hi do you weight daily? and does your weight fluctuate everyday I get really disheartened when my weight increases the other day pls answer this query

[@Bitto_Fashion111]

Mango,papaya and banana are my fav❤❤❤❤❤

[@SheCitrine]

Wheres the chopper from ?

[@user-lr8ny5is4g]

I am also pahadi love ur videos di

[@samark2994]

Why avoiding wheat for chapatis? Just wonderingg :)

[@ruksaarkhan4020]

Amazing 👏 I also want to weigh loose. Please help me.

[@vedantikaurase154]

ap konse oats lete ho

[@TanuSingh-dj2cx]

Very nice video and I like it

[@Dhurva31]

so cool No nervousness ,, and make videos dear 🙂🙂🙂🙂

[@nidhi_dancer_22]

I love your video 😍 And I think......you should change your cooking spoon.wooden spoon ya steel spoon use kro.... will you then eat foreign healthy food 🥑🥝 Thankyou 🥰

[@mantashaalaba5557]

❤❤❤❤..wealthy lifestyle really a helpful video

[@iamgarimaverma]

Thanks a lot

[@ZartashaZar06]

really enjoyed your video

[@seemarawat6591]

Very well explained!!! You should take this and along with this you can also include GR kadha by Planet Ayurveda for healthy digestion.

[@heenaparveen189]

Woow nice video ❤❤

[@glamorousdevlina8163]

Muesli overnight kise shocked karte ho? Water or milk?

[@sonikagoodlife4376]

Accha toh lagta hi hai, jab koi itna hardworking ho ❤❤

[@iamgarimaverma]

❤️

[@MaheerChoudhury-kg4yv]

Zaberdast

[@purnima2064]

You're an inspiration garima❤️❤️

[@iamgarimaverma]

🥹

[@PA_53]

👍great

[@ItsME0108]

Best & cute stay blessed ever ❤

[@ItsME0108]

@iamgarimaverma. dont understand what are you saying?

[@saeedahmed5109]

Aap ne milk mai kia ad kia before ad milk please clear and what is muse

[@shainaskitchen-93]

Hello dear aapne bohot achhi video banai hai 🥰 i like your video ❤

[@iamgarimaverma]

Thank you so much 😊

[@tmxmadara]

Even I want to lose weight I hope disciple and dedication towards what u eat is more important

[@tamanna77770]

A continuous follower from India ❤

[@iamgarimaverma]

Glad ❤️

[@user-ge4dy2lv6w]

Is it weight loss diet??

[@mirnoman22k]

Ap kya tab se youtube video edit karti ho...plzz reply didi

[@Ashish-oq8pg]

Thanks.

[@asthabhotka4839]

Watching you grow ❤

[@iamgarimaverma]

Thank you so much 😊

[@Almas1297]

So stunning ❤

[@vishantsharma7163]

😍❤️

[@poonamsohisohi5586]

Mera toh weight lose journey mai hair fall bahut hota hai pls aap kuch batayie hair fall ko kaise roke weight lose journey mai

[@ChandniGupta_30]

Beautiful video.. Aapne bottle kaha se li hai mam?

[@ChandniGupta_30]

@iamgarimaverma. Mam what i have to do to claim for prize?

[@madhumitamukherjee7455]

Beautiful ❤

[@shimmerwithmebysneha1968]

While watching ur video's u reminded me of reena malhotra frm rhtdm❤

[@nandinikumari93]

dear mai belly fat s bhut preshn hu..nd calves fat s overall..weight 50 kg hai..5'4'height hai .but belly area km ni ho rha.....

[@VineetaPrasad--]

Firstly I just want to say, you're so beautiful inside out🥰💗. I really admire the effort you put into everything you do, you stay active, healthy , positive, happy and it shows in your personality. This was such a nutritious well planned balanced delicious meal planning from morning to night. Your parents did a most wonderful job in raising you especially mummyji💯❤. Love your videos so much💞🙏.

[@iamgarimaverma]

I’m so glad! Thanks for all the love ❤️

[@purvansh1091]

Tan removal of face pe batao i like ur eye brows

[@shaluqureshi-iz1ff]

Kya hum weight loss mea ye sab kha skte h

[@kavitakadyan3964]

Garima you r an Angel!❤God bless beta ji

[@iamgarimaverma]

Thank you so much ❤️

[@jayatisardar9974]

I think we all need this kind of vedio. Plz shoot for us.

[@iamgarimaverma]

Sure .. ❤️

[@kajalsharma8760]

Apki bottle kahan se li

[@rekhamaturakr7669]

Hi di Aapke Mere favourite video hote hai 😘😘

[@rekhamaturakr7669]

Thank you thank you very much 🥰

[@sliceoflife968]

Superb video

[@xinspiredu3294]

I love Summer more than winter

[@Kajal-qb3mh]

Mam what you eat pei aoor video banaaiye ❤ plz

[@radhasarkar4072]

❤❤

[@user-zd6ux1fl1t]

What is Dosa and poha??

[@Serene.queen143]

❤

[@urtifili3539]

❤❤❤❤

[@veerabhadrappamveerabhadra7745]

Me use mado tooth pest name plz?