LOVE YOUR ARMS AND ABS | TRACY CAMPOLI | ARM WORKOUT STANDING ABS WORKOUT

[@estelalordiluv6973]

Never saw an arm workout like this!! Thank you!!

[@alyzu4755]

Did this today for the first time since recovering from Covid (which really sapped my energy). As always, challenging without making me feel like I was going to die. ☺️ I'll be doing more of your workouts to build my strength and endurance back up. Thank you!!!!!!

[@mollyrodke7657]

Been doing this for two weeks and my hubby commented that my arms were getting buff. Thanks Tracy not bad for 62

[@Arvthaa]

I love your arms work out Tracy and your “funny lines” on the side while doing the work outs. Makes it more fun!

[@mariannegrimaldi8858]

just started your workouts a short while ago. I really enjoy them.

[@808Blessed1]

Hi Tracy!! Love this workout I rather do standing workout for abs than doing crunches on the floor. Thank You for sharing.💕💕

[@TracyCampoli]

+808Blessed1 💗💗💗

[@shirleyboss7730]

@@TracyCampoli ... .... . ... .... .

[@normaline.modubu3306]

The last hold killed me!!! thank you very much. :)

[@bean0124]

never bored with Tracy's workouts!

[@TracyCampoli]

+Leigh Harte 🙌

[@elisabethtrost8100]

Great workout - thanks for all of the abs reminders!

[@charlotteavery4040]

Love this challenge Tracy. Thank you so much.♥️😊

[@1009Tayl]

I just have to say how much I LOVE doing your workouts!! I have tried others but they just don't keep me coming back. It helps SO much that most of your workouts are real time. Thank you, thank you, thank youuuuu!

[@TracyCampoli]

+Taylor yeah!!! Thank you and hope you've subscribed ❤❤

[@heatherflora3560]

Your workouts are so fun!!

[@fruitplantfairynpups]

OMGOSH Traci! This was so good & tough!! I still feel it working after 20 mins! Fabulous work! Thank you! 💫💗💫🥰

[@leilacharron9367]

Thanks for the arm exercises 💪

[@sugail1953]

Absolutely amazing! This is a very intense and effective workout!

[@dr.meenakshiannamalai4026]

Love u Tracy.God bless u!

[@darnettable]

Holy moly that was a burner---good, thank you!

[@lucycastillo4199]

I loved, loved, loved this workout!! Thank you!! 👊

[@sophiabird3337]

Great quick work out. Really tough. My arms!!💪

[@bethjordan6547]

love your work outs Tracy

[@lindahill1467]

Just found my new favorite arm workout! Loved this, Tracy!! Thank you!

[@TracyCampoli]

+Linda Hill ❤❤❤

[@jazzsoul1695]

Tracy I really like the articulation youre doing! Must tighten my triceps, chest and not get too muscular at the top of chest. Machines tend to do something weird. The variety of movements are great. Also incorporating biceps! Excellent! Ive got 3 pound and 5 pound wts. Thank you! Dance background here.

[@maritamaltezaki8588]

Great workout!❤

[@opalfenwick3953]

My shoulderssss e_e Love the creativity 👍🏼n_n👍🏼

[@rachelphillips6647]

Enjoyed this arm workout. It was fun!!

[@evelynsmith3549]

Love this class from Evelyn in S.Wales UK

[@LauraGonzalez-tz7ux]

Thank you!!! Amazing!!!

[@audgiexx3]

Tracy! Such a great PP workout!!!

[@evelynsmith3549]

Great class. Love it from Evelyn in SWales UK

[@jeaninesilva5055]

That was different..I like it.

[@blueseabluesky11]

New subscriber ... you workout is fun.. enjoyed ... thankq 😊

[@judyreuben1]

thank you so much . u are wonderful

[@crvl5814]

You're so funny and your workout efficient hahaha ! thanks a lot :D

[@crvl5814]

you got me at the "'im not gonna do the chicken sound now but.." and then, "the 'And' is really important to help the movement" hahaha! because you're right, we all got our little tricks, sounds, breathing to go through the time !

[@kathalbert9097]

thank you, Tracy! i sooo love this one. id checked out your arms workout but this is by far the best! i see results fast! my arms are getting more and more toned..not much on my abs so im combining this with your flat belly in 5 :) tc!

[@TracyCampoli]

+kathleen albert fabulous!!! 🎉🎉

[@rorogexceluk9530]

Hi Tracy, what do you mean by 'work it and wear it' cannot see follow up video for thursdays to 'wear it' ..????

[@angelaholmes8888]

Good workout

[@joycehewitt3633]

Look my arm tonight starting to shape its allot of work Tracy ARE Good

[@mariana230889]

I just did it! This one was a killer! Thanks again Tracy!!!! 💕

[@TracyCampoli]

+mariana papa 🙏

[@ClearlyAngela]

loved the unique moves....never got boring :-)

[@TracyCampoli]

+Angela Clear yeah!!!

[@girlieann0910]

Love it Tracy!

[@andrewmargrave7518]

These workouts are great for men too!

[@TracyCampoli]

+Andrew Margrave yes! I make my husband do them😃

[@sangurrrina]

Great quick workout for arms. Thanks Tracy

[@TracyCampoli]

Glad you liked it 😘

[@veggiegirl46]

Another all-standing, effective fave workout.

[@TracyCampoli]

Thank you gorgeous glad you enjoyed!!

[@bt9499]

Love this awesome workout 💪👏💕Thank You Tracy ❤❤😘

[@tamikaqueen1203]

This was a beautiful!!

[@kellymoffatt2806]

Loved this Tracy, arms on fire after two rounds! 💪🏻

[@TracyCampoli]

+Kelly Moffatt ❤❤❤

[@Maral343]

OMG Tracy that was one hell of a workout !! my arms are trembbbbling ;;; Love you !!!!

[@heatherrankin7414]

love this work out and your top is gorgeous

[@TracyCampoli]

+Heather Rankin thanks doll!

[@jdsstill]

Hi from Britain, Tracy..Love all your positive, encouraging workouts!

[@TracyCampoli]

+Suzy Epstein thank you dear 💗💗

[@chikitabonita8341]

OUCH! I had to drop dowm from 3 lbs to 2 lbs loved it 😘

[@TracyCampoli]

+chikita bonita nice!!

[@suesilot6054]

I just did this exercise, I liked it.

[@TracyCampoli]

+Sue Silot 🙌

[@noorw.a.s9805]

❤❤❤Amazing

[@tunalim]

Love this workout!!! So good!

[@demetriaheatwole3924]

LOVE, LOVE, LOVE, BURN, BURN, BURN!

[@TracyCampoli]

+Demetria Heatwole 🔥🔥🔥🔥🔥

[@hollybailey3555]

FANTASTIC!!

[@jenniferdeloach6023]

Feeling it in my arms! Great work out! Thanks😊👍❤️🎵

[@TracyCampoli]

+Jennifer DeLoach awesome!!!

[@newclee]

Holy Moly! Thanks!

[@zinthiahernandez9582]

Hello Tracy ! Great workout, you inspire me 😉 have a great day

[@TracyCampoli]

+Zinthia Hernandez ❤❤

[@bsdancefitness2940]

What pound weights are you using in this workout? Do you suggest a lighter weight? Thank you for posting (=

[@GenevieveColmer]

Another great arm workout! Combined this with the Beautiful Barre workout and it was a great upper/lower body combo. Love those pants by the way! xo

[@TracyCampoli]

+Genevieve Colmer Thanks!!! They have pockets❤❤

[@GenevieveColmer]

Well, they look fabulous! Did this workout again this morning and it's really one of my faves! Have a good day gorgeous! xo

[@melissaguajardo5226]

Great workout Tracy! Thank you so much!! :-)

[@TracyCampoli]

+Melissa Guajardo 🙌

[@bt9499]

Loved it 💕Thank You 💕💕

[@briarrose7016]

I feel the burn in my shoulders and forearms from this for sure. Also, do you have a cold? Hope you feel better soon!

[@TracyCampoli]

+BriarRose I did:( thank you!

[@jacquelinechase4800]

If you don't want to build anymore muscle in your arms but want to tone the underarm area (bat wings!) will doing this without weights be best? Thank you!!

[@Lilacmarier]

Please set substitle. I don't see you set closed caption ( substitle) on the setting.

[@pisicacutecat4869]

Great video.. Can you do a tutorial on your hair style in this video. It's really cute.

[@allthingsfrench1391]

Love..love ..love

[@0314jml]

Is this good for flabby arms??

[@barbaraspisak839]

Did this one but not well. Now besides having weak left side compete with no strength my left elbow decided not to straighten out. My doctor wants to send me to a specialist to break my elbow and reset so it will hopefully straighten out, I will be 66 years young in a couple of weeks the thought of this doesn't impress me. If you have any ideas or suggestions I'm all ears!

[@joycehewitt3633]

I Like This one.

[@joybaugh4019]

Tracy the link is not working

[@lexxusrxnymo]

Would i get the same results if i dont use the weights?

[@TracyCampoli]

+Nickki' Tobago yes indeed!

[@moonsunhine01]

Excellent moves. Overall workout compromised by rapid pace of workout.

[@shannonprofessionalaesthet4723]

wonderful!

[@TracyCampoli]

+Shannon Professional Aesthetician ❤❤

[@shannonprofessionalaesthet4723]

Tracy Campoli Seriously woman thank you! I haven't felt this good about myself in nearly 4 years! (My hubby even said how much he's noticed the changes in my body!) God Bless you and thank you! 💋💋

[@Amazoncongodendroidarbortree]

hi could you do workout in forest or woods as love trees,i like u change yr workouts.Thanks.

[@mariettastadulislehman]

hey tracy! i loveeee your youtube vids- been using them for over a year now on and off but im rly dying now for some even more toned arms for summer and a plan i can stick with. how do you think that i can get toned arms the quickest? thanks!

[@TracyCampoli]

Girrrrl do you have my free cheat sheet? This will help answer your questions and get you in track FAST!!! tracycampoli.com/cheat-sheet-tracy/

[@Allykat8558]

awesome!! Thank you ..love working my arms - no flabby!! and bonus abs! :o)

[@whiteorchids3811]

It was so intense I felt the burn I just wanna know would it work on my bat wings

[@nadiabeeharry1809]

hi Tracy am in z 21 day challenge just wanted to know on z checklist its written arm workout 2x. it means I need to do it twice? thx love ur workout ;)

[@5707160]

yes it does mean you gotta do it twice

[@nadiabeeharry1809]

Sadiya Hussain r u in the 21 day challenge too? I have started yesterday

[@5707160]

Yes. I started yesterday too!!! *Hi5*

[@nadiabeeharry1809]

Sadiya Hussain let's do it girl :)

[@rickaelizabet76]

Hey Tracy...! can u do chest fat workout plzzzzz

[@queenwolf5501]

Elegant woman 👩🥰🤗

[@jilllovesbeegees70]

LOL, I probably should not have eaten breakfast and hour ago. It’s a little bit more challenging ha ha but I did it!

[@TracyCampoli]

Congratulations 🙌🔥🔥

[@simmischannel9102]

You are amazing 😉

[@areviryyr]

Tracy love working out with you!!

[@TracyCampoli]

Thank you love!!! Did you get my free cheat sheet? I bet you’ll love it: tracycampoli.com/cheat-sheet-tracy/

[@jennanym728]

Omg 🔥

[@jenniferruiz7481]

💖💖

[@TracyCampoli]

+Jennifer Gonzalez 💗💗💗

[@Amazoncongodendroidarbortree]

tracy did u get My Message.

[@tamseelarehan9200]

❤️

[@alice-butter]

Ouch! haha!

[@daniellemaroney2931]

I like your movements, but you are going waaay to fast. And some of your arm movements are a little all over the place for me. It's a little hard for me to follow along.

[@TracyCampoli]

You’ll get stronger and I encourage you to go at your own pace 🙌

[@sasikanMc]

Hi Tracy I love your workout but not see you upload anymore arm workout.. I still waiting to see another arm workout from you... thank you

[@TracyCampoli]

+Sasikan McMeans I have LOADS of arm workouts on tracycampolimembers.com ❤❤ come join us!!