My HEALTHY Grocery Haul on a Budget | eating to lose weight

[@LoveSweatFitness]

Get the Seasonal Fruit & Veggie list for spring! lovesweatfitness.com/pages/seasonal-fruits-veggies

[@Maverickanddiana]

Thank you for your list and for this helpful video ❤

[@delainagreen8335]

The fact that you kept in your fumbling the eggs. Thank you. It’s so refreshing seeing someone be REAL on the internet.

[@terriannenovak7509]

I just did a haul this week at Whole Foods , 35 items for $137 for a wholeweek of groceries! I was shocked at the savings. Having a plan and seeing what you already have really helps too.

[@LoveSweatFitness]

YES! It’s the mindless shopping that gets us, no matter what store.

[@kellymaury4843]

Can’t wait for the meal prep video! Grocery shopping makes me so happy

[@gillianek]

Omg that's incredible!!! I have never checked out at Whole Foods for less than $350. I'm shocked! Will definitely take your tips!

[@LoveSweatFitness]

Right?! It is doable! Wait till you see these groceries in the meal prep video coming up. So so good.

[@jamieashton7285]

Absolutely love watching your vlogs 😊

[@gabym1975]

Can’t wait for the meal prep. Such a great grocery haul!

[@crazy9nic]

i use a whiteboard marker and write all the things in my freezer on the fridge door as we eat it wipe it off. no digging through my freezer before i go shopping to see what i have.

[@jenniferturner3835]

$104 grocery hall at 27 items at Whole Foods is a rare find! Way to go Katie!! I feel like even if I bought same amount at WM it would be closer to $150-160 - maybe I should start shopping at Whole Foods?! Only issue is the closet one is an hour away from me 😢

[@LoveSweatFitness]

WF isn’t cheap, that’s for sure. Having a plan for exactly what you (need) is the difference maker IMO.

[@margaretcruz1673]

Do you ever try CSA or local farm boxes? That's how I cut out WF and TJS! I order fruit, veggies and eggs

[@LoveSweatFitness]

I did for a while! I should check it out again!

[@martymcgrady5535]

I have been shocked how affordable whole foods has been the last couple of years. It is even better if you are a Prime member. Way cheaper than Vons or Ralph's.

[@LoveSweatFitness]

You do get some awesome discounts with the prime membership, especially if you actively shop it.

[@Doingmybest700]

Wait really? Are you referring to the delivery option?

[@robino941]

I love cooking at home, so I never buy anything from the prepared food section. 👩‍🍳 I appreciate your money-saving advice! 💚

[@natn.2041]

Good morning! I have to eat prior to grocery shopping as well or chocolate peanut butter ice cream And sour cream And onion chips end up in my cart!

[@jackieadams274]

Where did you buy your cold bag i love it with a zipper and looks like you can wash it .

[@christinefortier1766]

I can’t wait to see the mean prep video. Your grocery spend was amazing. We never, ever spend that little. I haven’t even tempted myself to shop at Whole Food because I’ve heard it was expensive. Now I’m going to have to check it out(on a Wednesday!! And use the app). Thank you for the tips!!! I❤

[@91msilva]

I’m looking forward to meal prep idea before I go grocery shopping 🎉

[@Seeyalater1717]

I always make a grocery list + learning portion sizes & drinking more water and electrolytes instead of eating when I’m actually dehydrated. Kefir is a SUPERFOOD for my gut microbiome. Was happy to see that on my test. I have actually started to buy more frozen foods since they are quicker and definitely cheaper. Squash has been a favorite for me. Quick tip: if you can buy Sigi yogurt, buy it. It’s actually the only yogurt that has the amount of good bacteria in it that it claims. 😊

[@brandym2099]

My husband bought me some by mistake instead of the chobani yogurt and I’ve been hooked ever since plus you get at least 15grams of protein too

[@Seeyalater1717]

@@brandym2099 yup, it’s awesome!

[@amandathorp3742]

Happy, happy Birthday, Katie🎉🎉!!

[@AmandaWells-kq4sq]

Hello just curious what smoothie maker you have? I love it and it’s not so big Thanks in advance

[@Lynn-nd8po]

If the budget allows, sometime I pick up extra protein bc of the sale and freeze it for the month! That's if you want to take it to another level! Thank you for this great video!

[@joanstump285]

Question what teeth whitening do you use? And what self tanning

[@brandym2099]

Girl you would love HEB. If you’re ever in Texas go by HEB they have everything there. My 14yr old daughter loves tomatoes and eat them like an apple lol. She loves healthy food in general especially beets. I have to stay away from the processed sweets they’re my guilty pleasure but it’s literally destroying my body, so I’m glad you are going to do a meal prep video next week

[@lisa_ann_dailyvlogs]

Happy Birthday Katie!🥳🎈🎂💜

[@allyshel]

I wish I had a whole foods where I live. 😢I'm an "old lady" I LOVE grocery shopping, I can spend my whole day there! hahah

[@tinavatsvog308]

Great video, I wish I had a whole foods by me. Question for you. How do you have dairy, milk, and yogurt, with your hashimoto's and hypo-thyroidism? I thought we weren't supposed to have it. Did you go off of it for a while and than start up again? How do you know how long to stay off of it? I don't notice that it makes me sick, I just have high inflammation CRP #'s so im trying to heal my gut but all the videos with dairy is very confusing to my brain. Lol 😊

[@maiagaskell4216]

Love your videos! Can't wait for your meal prep video next week! 🥰

[@LoveSweatFitness]

It’s a realllly good one!

[@maiagaskell4216]

@@LoveSweatFitness can't wait to see it! Love your channel 🥰

[@gayjohnson8564]

Love your haul videos.HAPPY BIRTHDAY KATIE, Mine is tomorrow 😁.Have a blessed day.God bless your family.i love you all

[@LoveSweatFitness]

Hbd to you too!

[@pattyurias239]

Definitely need this type of motivation ❤

[@GabrielleMcHargue]

I’ve found that Sprouts is a cost efficient Whole Foods! 😊 Love your content, you have gained a new subscriber!

[@Mszahnclass95]

I just ordered more of the prep ralley.i notice i been spending alot of money for one little bag of food mostly i buy fresh fruits .Happy Birthday 🎈🎂🎈 Katie .I forgot to add I showed the prep rally to my boyfriend an now he's ordering some

[@LoveSweatFitness]

Oooh yay! I can’t wait for you to try it 😍

[@Mszahnclass95]

@@LoveSweatFitness thank you Katie love your products

[@andreatorraca8755]

What do you eat for thyroid health and any vitamins, nutrients?

[@mjstarner]

Thanks for sharing!! What are your thoughts on Thrive Market?? They seem to have a lot of good brands on there plus they do claim their food can be cheaper than the grocery stores?

[@goobiesace]

Happy Birthday Katie🎂🎈🎉☘️Great grocery haul and awesome tips! Can’t wait for next week’s meal prep👏🏻

[@yanak7159]

I buy the chicken with the bone in and make chicken broth out of the bones. And taking off the skin is not a big deal. I do all of that the same day and freeze what I won't use that week.

[@LoveSweatFitness]

Love when you can multi use foods! 👏🏻

[@Sasha-lk3cm]

Katie, you need to do a makeup tutorial on this makeup look! 💄

[@therealangelgirl1844]

Love your tips Katie I don’t have a Whole Foods in my area but I definitely like we can have frozen fruits and veges to save money

[@charitys.3862]

😢I don't either, or Trader Joe's, or Costco😢

[@LoveSweatFitness]

You can make this haul happen at our stores, maybe even for a bit less!

[@jamielarimore7537]

My guilty pleasure is chocolate chip cookies! I can't wait for your meal prep video!

[@lisa_ann_dailyvlogs]

Where did you get your cooler shopping bag from?

[@nicoletinsley7354]

Thank you for this video. Definitely needed it. I always get something chocolate lol.

[@ConnyHerrler]

Looking forward to your meal prep video!

[@charitys.3862]

Just wondering is it only new subscribers who can win the giveaway?? ❤ the grocery advice!!😊

[@jessicarose2368]

hi!! new subscriber here :) i’ve been looking for videos just like yours - i’m so glad i found you! my guilty purchase i always seem to make is frozen pizzas! i can have a full grocery list prepared but i can’t seem to go without pizzas lol

[@mollys302]

My guilty pleasure at the grocery store if I am really because I do not eat before I go is some kind of potato chips.

[@kristinhilty6539]

Love these videos! You look so pretty! Glowy skin😊

[@marysejoyal]

What do you take when you have a salty tast for snack

[@KBK9]

Happy Birthday Katie🎉 fan from Malaysia ❤

[@LoveSweatFitness]

Hiii tysm!

[@lucieanna2357]

Can't stop buying fudge cheese cake 😋 , love your videos x

[@amelialawson5999]

Thank you so much for this resource- so helpful!

[@bighouseinthelittlewoods2059]

Where do you find the Raw Kefir?? We haven’t been able to find it at any stores!

[@ellinor.k]

Great video! Thanks! Hope you had a lovely birthday 🥳

[@CandiceAllgood]

Omg. Thank you for these tips. I’m going to start doing this.

[@LoveSweatFitness]

Of course! Let me know how it goes when shopping :)

[@BreakThroughTessTimmons]

Right on Katie! 🎉

[@rachelhele7827]

I love the bunny 🐰 mug.

[@leslierussell9317]

Love your vlogs!!

[@aliciaholmes6726]

Do you have a weekend routine? I do have one, but love a good routine video to see where I could make any tweaks or adjustments. Most routine videos are just during the week when it’s easier for it all not to fall to hell lol

[@stephtoscano7766]

That's crazy for Whole Foods??? Great stuff

[@LoveSweatFitness]

Yes it is! The having a plan can make even Whole Foods work in a budget.

[@KatieTebay]

Ice cream has been my guilty pleasure. But I’ve been curbing that craving by doing a Greek yogurt bowl for dessert 🎉

[@SherylBernabe-f8d]

Hi!! I’M new and trying to get in shape at 52!!!!

[@MargaretHuber-y9p]

Love watching your videos 😊

[@angelaciams8]

that’s helpful to know Wednesday is a good day to go

[@michellemorgan8242]

Can you please link that tote bag that was on your counter while unpacking?

[@teresasweeney3901]

Happy birthday!!!

[@madikeck1029]

Hey girl I loved these tips thanks for sharing

[@johnminor8304]

Great content! Thanks !

[@conniebryant118]

Thanks for the information, very helpful

[@tarafallon8183]

My guilty pleasure is chocolate. I love a little bit of chocolate every day. I love to go to farmers markets do you have any savings tips for farmers markets? They tend to be more expensive

[@Sasha-lk3cm]

Happy birthday Katie 🎉

[@babyycamii1994]

HAPPY BIRTHDAY KATIE ❤🎉

[@suewheedleton5483]

Happy Birthday 🎂 🥳 🎉 🎈

[@hasithhasith2120]

Please grocery list

[@maddi-n6i]

thank you soooo much we needed this n ❤

[@LoveSweatFitness]

You're welcome 😊

[@maddi-n6i]

@@LoveSweatFitness ilyyyyy 🤟

[@MariaM-o2h3u]

Love you channel! New subscriber an enjoying your content.

[@nikkifahey]

Thanks! Love fruit!

[@kristinepetuch]

My guilty pleasure is Salt and vinegar chips

[@jenmv3483]

Looks like the whole foods in aliso viejo? 😎 we had the same wild downpour this week in 92058

[@colleenpower2853]

Thanks great video. Happy Birthday

[@PurpleDragonFlyWings]

The link sends a goal guide and not the seasonal fruit and vegetable guide. Is this happening for anyone else?

[@LoveSweatFitness]

Fixed now

[@melodyworsham713]

Hi Katie! Is your site down? I am trying to place an order and I keep getting an error message.

[@LoveSweatFitness]

hi! it's not, that's so strange. can you email [e-mail] with what error you are seeing so the team can help out? :)

[@fairygurl5448]

I don’t like raw tomato either. On burgers or in salad, but I can tolerate tomato sauce and ketchup.

[@angelaciams8]

love this!!

[@angelaciams8]

answered my question if frozen vs fresh is equivalent nutrition..thanks!

[@marydevine385]

Where you get your blender

[@250Rem]

Hi been there done in 19 before going to the grocery store my guilty pleasure do end up in the car is simmer roll

[@daisymaestringer]

My latest guilty pleasure are Dot’s cinnamon sugar pretzels 😬

[@erintaylor1256]

Happy Birthday!! Thanks for all your amazing tips!! 🎉❤

[@LoveSweatFitness]

Thank you!! 😊

[@AnnEttlinger]

Mine is Starburst Jelly Beans…so much shame in how many I can eat at one time. 😬

[@susanwarren8002]

Hello from Florida

[@suebarnhart5542]

I always buy avocados and nine out of 10 times. They will go bad before I eat them.😁

[@rosierodrgiuez8179]

Good tips

[@rlord7053]

I feel guilty about getting chips and guac sometimes

[@Gymgirly356]

I always buy those nerd ropes and eat the whole bag in a week lol

[@therealangelgirl1844]

Happy Birthday just got an email it’s your day have a fabulous day enjoy Aspen

[@RanziYasasvi]

I used to buy lots of items that i don't even eat or use so now i save up a lot without buying those extra useless stuff

[@mimi-tc1wj]

My problem is my husband use to play football and a bodybuilder so I need all this times 3 to feed him 😢

[@jessicaburen8735]

Wow!

[@naniekam8022]

Love it

[@golfgalforyou]

I’m thinking probably;would be less $ at Publix.

[@jenmv3483]

Ground lamb high in fat?

[@maragaretkuteyi2387]

Hi dear, I love ice cream

[@christynelynn4966]

🎉 cookies like oreos

[@ScaredOfPlasticBags]

Fritos. I love me some Fritos. 😮