Loving Kindness Meditation | Guided Healing Practice To Develop Compassion

Hello sweet friends. This is a 15-minute guided meditation that I shared on my Instagram and wanted to share with you all here. Loving Kindness, also known as "Metta" is a meditation designed to help you develop compassion for yourself and others.
In today’s meditation practice, I will guide you through offering loving kindness towards yourself, others and all beings.
The phrases are:
May you be happy, may you be well, may you be comfortable and at peace.
This is a powerful healing meditation that is proven to relieve anxiety and stress and to increase feelings of wellbeing.
I hope you enjoy this meditation.
Jess ♥️
“Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us. Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any moment we can step beyond our small self and embrace each other as beloved parts of a whole.” ~Jack Kornfield
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
MUSIC
Epidemic Sound
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[@guava6895]

Every time I do this loving kindness meditation with you, I can't help but cry throughout the whole meditation. An endless stream of tears that gets refilled with each time I send loving kindness to myself and to others. Thank you for opening my heart and sending light, love, and peaceful feelings to us. As always, much gratitude for your soul and your practice. May we be happy, may we be well, may we be comfortable, and at peace.

[@user-hs6my7mt7b]

You are kind, Guava, that kindness will remain in your heart, good things actually will happen to you today and throughout your life because of the wells of spiritual (nonspecific religion affiliated) kindness that you sprouted here that day you cried from the mercy intent in your saintly heart and commented. They may seem fairly small and ordinary good things, but you will be able to appreciate them, and you are spared from tragedy because your kindness spared us from tragedy here. You have a beautiful heart, Guava

[@user-hs6my7mt7b]

This is a little extra kindness coming through for Guava at the expense of no other beings, We actually appreciate Guava

[@DJ-Syncs]

Great guided meditation, exactly what I needed :) Thank you! Be happy and well! 😊

[@servako]

Jessica thank you. Happy, well, comfortable, at peace, love.

[@mariaroqueta3135]

⭐️⭐️⭐️⭐️⭐️

[@jjmsf]

my fiance and i's favorite it makes him sleepy ❤

[@corinnedejong]

Thank you so much for this. I feel so full of emotions and love for the world that I'm crying.

[@elynnchye9137]

me too i am crying dono y ? but it was feeling so touched to my self..

[@user-hs6my7mt7b]

😭 I am finally realizing that I am actually crying as well this is.. heart sensitivity

[@mayandjunewords]

I was so drawn to this video.. I couldn’t not click on it! Gold.

[@jjmsf]

i always come back to this meditation ! thank you!

[@auromakarmakar4866]

Thanku so much for gifting us this beautiful experience. After finishing this guided meditation I felt like I am totally detoxified myself from overthinking. THANK YOU SO MUCH . LOVE FROM India namaste 🙏

[@user-hs6my7mt7b]

Lovingkindness for Auroma Karmakar

[@user-hs6my7mt7b]

Lovingkindness, it snowed yesterday, and I am eating pizza tonight, in the good karma sector, and I have eaten pizza the night before this night, and the night before that one, this is not a joke there is a saintly holiday feeling around this pizza. The icy landscape outside is another coming of holidays, double holidays this year, in other words, so my heart is smiling twice as much. Mentally the situation is causing me to be ecstatic, what greater blossom to the universe, and all its unfurling glory? The buddha is bringing forth good karma around pizzas at this time, there is enough of an intelligence of the heart around these old vegetable pies that they are able to do good things with the karma. More often than in the past, pizza delivery people are enveloped in egolessness (when it seems it would be unlikely that they would be, even) and encountering the buddha, described as an individual with a profound aura of peace and nonattachment living respectably, not only does pizza delivery buddhism protect the privacy and aura of customers it also vastly increases the health and wisdom of those who are involved in the dispensing of food. In terms of environmentalism, the synchronization with the buddhist mandalas GREATLY improve the karma and preservation of the natural treasures of earth. There is enough zen in it that it is a cutely made world, loving kindness, pizza continues sustaining us as small in the world. With this equation there will be GUARANTEED expansion of the forest space on the planet and also visibly locally. There is a good vibration and a path to health in the pizza mandala. In the aura there are many trees, some of them glowing with profound natural lights of many colors, representing spiritual fruits maybe, that blossom in these kinds of conditions. Those trees are learning the spiritual wisdom of pizza and matching it to their other wisdoms as relevant, and in tune with nature and the universe when not all of the products of humans are. The trees themselves are saying that pizza is creating energy fields that are naturally increasing the egolessness and 'spiritual energy' in human life with nature regardless of religion or atheism. maybe it is true, really, pizza is brought to us by the angels. thank you, heaven (no religious affiliation necessary!) laidback fate

[@kayleeflores6448]

Thank you so much for this! I don’t usually comment, but I feel so full of love for the world and everyone/thing around me, I am quite literally crying right now. my older sister and I have a pretty strained relationship but when I pictured her face in front of me I broke down crying. I saw pure light and love with a broken inner child and I finally understand if that makes any sense

[@user-hs6my7mt7b]

That sounds like lovingkindness, Kaylee, awesome that you had a breakthrough, when you think about it, all of that love you felt is technically constantly there, floating around in the spiritual dimension, just waiting for sensitive souls to awaken and be grateful for it and also help others to reconnect. In the zen mind all existence is a river, and combined with loving kindness meditations that river becomes a flowing unending consciousness of love that undoes all woes, prevents conflicts and preserve and heals the inner essence. I wish the most compassion to you when I hope that you can connect to this state of consciousness frequently and absorb its rays permanently into your being and lifepath. I hope you get a lot of wisdom and you already have a lot! Thanks for meditating, kindly! YOU ARE A LIGHT TO OTHERS IN THIS WORLD

[@user-hs6my7mt7b]

Lovingkindness, happy inner child :) staying rooted power of now, thankfully when you commented here you grounded yourself with people able to return to happy baby pose, and by being around them your soul became the same way, very cute! Without ego perhaps not always controllable but sometimes something in you clicks back to that receptive pure that of oneness, this is a good phenomenon, sign of exceptional spiritual health, we are with our mothers as well. You are blessed that your heart is good.

[@user-hs6my7mt7b]

I will always be kind to you, I am only a zen Buddhist, If any parts of the body hold tension, release that tension , stay hydrated Lovingkindness, the universe is reflected through you and happiness is possible in the Buddhist postures that you tend to rest in. You are a kind energy that is preserving life. You are able to see the other as the self and vice versa. My heart has never felt bad towards you, forests are continuing to grow and the earth is happy, I hope that everything can go well for you because of the way your heart is out here, it shows you love deeply in spiritual sense and perhaps have some trouble verbally expressing your deep down love. You are recognized for the love you have for all here You are easily and without pretense your most open hearted Slowly you realize there is no harm in the world This is the power of now Thank you Kaylee Flores I am average, you are an exceptionally loving soul It's so peaceful to be in your aura

[@miss_mananilesothosouthafr7876]

you are such a healer. your voice is soo soothing. thank you for centering me.

[@user-hs6my7mt7b]

Loving kindness May you be safe May you always have the friends you need And also the alone time May you always breathe the clean air of the endless heavens, May the earth you live on be as boundless as the endless heavens Loving kindness, our minds, as great as they are, can never surpass themselves, they in truth do not know the extend of the earth in all its directions Whether spherical or endless Whether mapped or unmapped, in this way, consciousness becomes content and enlightened in as far as its eye can see, as deep as its heart can feel, as high and soft as its ear can hear Loving kindness, may the mouth taste good wholesome things, things made with love and from clean organic ingredients, May the ears hear good and harmonious sounds May the eyes see beautiful sights And may the heart not be overwhelmed by this, given wings by the lungs to remain afloat in buddha truth. Loving kindness for the people writing wise and graceful words, may they not be disturbed as they write and may their words reach the ten thousand things with the wisdom of the seasons. Loving kindness, you remain in the company of radiant souls who draw your heart and flower with wisdom, your dignity is preserved because these words are fortified with the etiquette of the Angels. The letters themselves can be our Angels, each is different in a way each time, each is a palm springing with poetry that brings the snow from the winter sky as a holiday, because of warm hearts all around us, that strengthen the beauty of nature each year. There is an ecofriendly lesson in the alphabet. The letters we use everyday have gifts within them and are seeds of great things, now their kindness is open to me, as it was when I was only a wee babe. They are elements of truth, and that truth is good and mystically comfortable, the pillow of undaunting epiphany is the woven sigh of the Beloved. Yes, and I am also the friend, myriad souls are one,you have traced yourself back

[@jacobl7337]

Thank you Jessica 🌠 Many blessings to you & your loved ones🌠

[@richardvankesteren7013]

Thank you Jessica for this wonderful meditation.

[@saye.sh9767]

Thank you so much ⚘🌻

[@elynnchye9137]

Amazing feeling during the practice and for no reason i dono why i cried but is touched feeling.

[@indiea5588]

Thank you Jessica for this peaceful meditation🙏🙏! Please do more of these.

[@user-hs6my7mt7b]

It is significant that you are kind. I am sending thoughtwaves of kindness towards you, just simple kindness, and I am receiving kindness. Just that, just that the heart is good around the circle is a miracle of the heart and I am deeply grateful right now to be here, doing this meditation right now. Kindness is the power of now.

[@roselucas3343]

Thank you I felt good during my discovery of how peaceful my mind and heart became this morning j like to thank you so much I'm grateful that you took the time to share your b time with me may Gid be with you

[@karenhogan731]

Thanks 🙏❤️

[@user-hs6my7mt7b]

[@mythsfuture3201]

Wow that felt awesome! It’s really important to love for people what you would love for yourself. It’s something I wanna practice and embody as a principle

[@jjmsf]

my go to meditation

[@grahamstefaan]

Make more meditation videos please. So good.

[@ana-vn8qm]

this has brought me so much happines into my body

[@janitllewellyn8293]

Great meditation after evening yoga! Thank you

[@emmagruner1303]

Thanks Jessica, I enjoy your meditations a lot x

[@carlahammond2274]

Just wow. Almost cried...

[@KeiFlox]

Absolutely beautiful. I was surprised to find myself crying throughout the meditation.

[@user-hs6my7mt7b]

The heart is a powerful angel, no harm will befall you as you remain of pure intent.. thank you for meditating with kindness :) Divine love

[@saeesha6962]

thank you so much for this :) i’ve never had the patience to meditate for 15 min but u made me! 💕💕💕

[@derekgarcia3977]

I have to thank you so much for making these meditation videos, you’re a real talent Jessica

[@user-hs6my7mt7b]

Lovingkindness to you, Derek, and loving kindness to the Mother of Derek, loving kindness for the life of this person, someone who gravitated towards meditation and the chakra orbit of Jessica Richburg. Jessica is Buddhist, Derek is able to have private space, in that space where they effect nothing outside they can encounter the full true self. In other words, admitting to oneself that there are no people. Nothing exists, and the mind is only a reflection of emptiness. Everything is emptiness and it's truth is therefore that it is bendable by mind. A Buddhist teaching that the mind expounds to itself is that nothingness. Instead of becoming ensnared by delusion, a truthful life was lived under conditions of real happiness. Lovingkindness, we will try to point always back to truth not illusion

[@user-hs6my7mt7b]

i am just sending you (no self-conceptual 'clinging') reiki from here haha... i am stoned.. loving kindness, the energy has its own intelligence, i am stoned enough to sit back and allow... בבב סכבו סרי דפו ס דלי וני egolessly recieve... you have been prepared by your lifepath through the wisdom of the universe for just this moment, which is a fractal of all moments, the true now, it is subtle sutra energy... emanations of the Buddha's loving-kindness manifesting as white crystallized, but soft water appearing over your head, above the humble wholesome earth, and pouring downward (samskaras are disintegrated in vicinity of buddha earth however the water core crystal formation not linked to self-attachment remains for much longer, this is the spiritual essence of the true holiday), enlightening innumerable sentient beings up to shin, awakening the purified buddhi senses of yiksa, sunyata, and metta, this is what mundane beings see as snow, and it is permeated with the immaculate spirit of unplanned holiday. The heart aura forms its own resonance with the malleable water crystal, resulting in expression of love coming near perfection on the planet earth (the evergreen flower), then throughout the solar system. "Lovingkindness", the buddhist code is broken and there are no 'wrong views', there is no first self, only the energy concept. What seems to be cows turns into a seed of the universe itself... --- there is no straining, in reality all karmas have frozen, all life expression has paused itself, it is winters peak, for those who are only existence in the now, this is the final satori. Loving kindness, you have no enemies.

[@jackiemale7921]

May you be happy, may you be well, may you be comfortable and at peace my dear frand!!

[@manfredryf202]

Thank you...🌱🙏

[@user-hs6my7mt7b]

Loving kindness, you will wake up tomorrow to good news, easier to see the heart aura in people It is a beautiful energy emanating from the chest area of humans and all life forms. The heart is incredibly powerful and its true original nature is always benevolent. Loving kindness, you now see what the heart is saying (only the things it would be nonobtrusive to know, it is sensitive) even if it not written all the time. A healthy heart is at the heart of all matters!

[@tessatandler393]

Thanks so much...you are gentle and loving and it was a very special meditation

[@user-hs6my7mt7b]

Loving kindness for me

[@InspireTribeZone]

Man, I really enjoyed this. I have been looking for motivation for my channel, and here it is. Thank you so much!

[@adam.motions]

🙏

[@jamihanna9618]

Beautiful! ❤🙏

[@galileoacerbougarte3794]

Beautiful :)

[@littlesisfitness9634]

One of the best meditations I have experienced! 🧘🏻🙏🏼 giving to myself~others. Gracias ✨

[@user-hs6my7mt7b]

Lovingkindness for you... Seriously, let us remember to be kind

[@CPB111]

Loved this

[@user-hs6my7mt7b]

Lovingkindness let me continue to look good

[@user-hs6my7mt7b]

loving kindness, let the world continue to be peaceful today, all day (one hour at a time!)

[@user-hs6my7mt7b]

THE HEART IS GOOD - ALL WITHIN ITS REACH PROSPER AND THE WHOLESOME INFLUENCE PREVAILS IN THEM

[@MOON23SHADOW]

Thank you for this loving kindness meditation. Appreciate it. Namaste.

[@user-hs6my7mt7b]

series of fortunate events

[@user-hs6my7mt7b]

Lovingkindness for Mexico, may the people there enjoy better wisdom and a better life. Loving kindness because Mexico is ready for spiritual cleansing, karma turns on those who have lived by force and regardless to morals there because there is no doubt a strong reality of the spiritual base of the Mexican culture. Let us see, then, spiritual growth, vows of better treatment and nonviolence, let us see the personal power to respect the wisdom of plant spirits and not to use for abuse and exploitation but to respect the freedom of others. The buddha goes to mexico, and people are breaking out of cycles of karma that are maturing and becoming hollow, the heart is having a revolution in beautiful mexico, that is what I see and pray is true. It is possible to see through illusions meant to frighten and disorient and live a grounded life, true to principle with respect for the universe

[@sofiap4692]

Thank you so much for your videos.i really love them, i like your energy so much! This meditation really touched my heart, your voice is so smooth. If I could ask for a favor...i would highly appreciate it if you could do a video for a meditation before go for a night sleep. I have done your yoga video many times and i think that a meditation could help me so much for my insomnia. Thank you in advance for your time😌

[@Ff2godwr]

What a wonderful way to start the day. Thx j ;D

[@user-hs6my7mt7b]

I am thanking the heart of the universe for miracles and no harm today. Gratitude to be in on Earth in the United States. I am compassionate towards the democrats within Congress for what I see as sincerity. I am grateful for anti corruption watchdogs in the USA

[@laurav8699]

Would love more meditation videos from you 😊🙏

[@johanmangosi3790]

Wow very amazing

[@katiewatson1776]

This was amazing 🥰 I’d love more meditation videos from you!

[@user-hs6my7mt7b]

Let's be compassionate to Jessica so she shares more meditation, She has displayed compassion towards us with her practice

[@user-hs6my7mt7b]

Blessing of liberty (secure)

[@user-hs6my7mt7b]

I am turning off an appliance that doesn't need to be on. Lovingkindness for the environment

[@beliciarodriguez8711]

Thank you so much for this. Through out this meditation i felt a weight being lifted off my shoulders.

[@user-hs6my7mt7b]

series of fortunate events - Loving Kindness, Belicia, respect and peace, may this meditation continue to be clean, fitting and easy to arrive to for you! If other meditation is what you may use to better effect, may this also come to you. With this meditation, your soul is clean and you are rooting in the spiritual heaven, thank you for having a heart, a heart like this! Loving kindness you are beautiful and the world is grateful you have this compassion practice!

[@user-hs6my7mt7b]

Loving kindness for African Americans, there is more prosperity in the African American community than there was before, thanks to parents abstaining from the disrespect pumped into the media by mainstream culture, and guiding children to wiser paths. Loving kindness for positive and intelligent hip hop such as Native Tongues, may good vibes and enlightenment continue to blossom in the underground hip hop movement, and may it continue to be set aside from the mainstream. Loving Kindness for the depiction of buddha as African American because its almost the most true. To succeed is to meditate and abstain from the illusion that causes suffering, not necessarily to act within it (the narrative of illusion) even 'positively ', loving kindness for African Americans expressing original voices whether within or outside of the tradition. Loving kindness for Latinos, there is recently a lot of wisdom in this generation, loving kindness for the depiction of successful positive latinos especially in the USA and Asia. Loving kindness for the mythology and legends of Latino peoples, however lately there seems to be an emphasis on the death and violence aspects largely being exaggerated for purposes of shock.loving kindness because Latino culture is opening up its heart and the depiction is changing to a much more loving thing, possibly because of the influence of France. Loving kindness for the French Americans, they are after all the sisters of the Latinos, french and spanish go hand in hand and they are languages and cultures of synergy, may the love association of the French pervade in now and the near future to create good fortune and classic good. Loving kindness for depictions of Love as french and as french as an easy to understand language of the heart, loving kindness for french speakers of all heritages. Loving kindness for love and for stereotype breakers

[@cloud6318]

May you be happy, May you be well, May you be comfortable, and at peace

[@user-hs6my7mt7b]

Loving kindness meditation You are able to return to happy baby pose Your mother is with you Your thoughts are babylike and meditative New You are able to get everything you need You have the innocence of childhood Mystical experience If you need to let go You can let go.. its a fractal You are truly free This is true This is the heart

[@magicworldbyjorg]

cool video keep up the great content

[@mariaroqueta3135]

Make more and longer...;) zzzzzzzz Beyond beautiful thank u Jessica

[@dorntaft3259]

Your voice radiates through my being, like microwave energy, warming and exciting me into the most peaceful, sublime vibration I've ever felt... If I ever get to sing softly into your ear, we will tie up like wrestlers, pure skin on skin. There will be no distance between and we'll never get free, by choice.🤎

[@user-hs6my7mt7b]

Loving kindness, this is the moment, the good hallowed moment of elation, deep rootedness in the love that makes up all things from the heart of the universe has manifested as fresh falling snow, orbic crystals of complexity and simplicity. All around the Body, the active energy of egoless spiritual kindness beyond physicality manifests as heavenly snow fall, within each sphere are worlds slow and karmaless, worlds, worlds of high enough vibration and harmony to synergize with the Buddha body incarnation of the soul. This is the soul whose karmas are all matured and observes no real existential or significant conflict in life but sits in true liberty with the empty Buddha posture of mind because of adherence only to the spiritual truth 'supreme nothingness'. As many snow flakes have fallen, as much as numbers of debris that was collected and recycled safely from Sri Lanka and from the Indian Ganges river. Diligent Buddhist attained the enlightenment by not falling into multiplicity, impeccably the trash desecration is none, because a true significant buddhahood was attained in that land, by a soul who remains nonfamous but supported by the karmic principal, able to assist sentience without giving concepts that may be attached to this causing more suffering. You have attained enlightenment counting and recycling the snow flakes, and the debris, among endless fallen leaves, endless grains and endless relics of the natural fractal earth, you have purified the meridian principal within body to produce that which decomposes and to not corrupt it's waters. The water crystal reflects back as you, reviving body, and undoing the effects of samskaras within it, without lessening the wisdom that meditation has seeded beyond time. You are at the place of holiday beyond time, everything is light and the joy of the wild edible fruit of the earth is learned by you, no longer tainted by the corruption of businesses, who in turn are being led to the Buddha that corrects such a bad vibe of behavior by published books of frozen river spiritual wisdom. Loving kindness, as the body tests the ice of those frozen zen rivers it does not give wayz; it symbolizes the kindness that endures, and also insists on real justice for all life. Walk on water, jacket like deer fur The earth is slow and still and at peace, snow brings rest not turmoil and this is the spiritually right place, justice is setting in, and the winds are freezing and fortifying to the snow that means Mother Earth will be happy for another cycle of increased health and Buddha for all - Avalokitesvara

[@user-hs6my7mt7b]

Loving kindness for Europeans, its simple, its sweet, its European! Exercise good judgement, eventually it turns out good.

[@soumiaaliliche7736]

Girl first time I continue a meditation video just finished it Nd feeling better hmd so thank you ❤️❤️❤️

[@user-hs6my7mt7b]

Loving-Kindness! I have aligned with a sage of the heart named Jessica Richburg in a circle of meditation with internet users from all over the Earth, to cultivate compassionate buddhi flowers in the experience of Sunyata, or Emptiness of the Buddha; We envision white crystal petals of the buddha mind descending down in endless number, above our heads to the ground, though there are innumerable and innumerable merit in each snowflake of truth, in the ultimate pervading reality there is nothing and in this reality each flake has everlasting abidance. Why? Because there is no conception of a self, and no clinging to concepts, or even the ideas of dissolving of concepts, all karmas are unmoving, and the supreme joy manifests in rest. The meditative posture is enough in itself, those who dwell in it find The shelter food and friends they need, fasting from the movements that incur hallucination and suffering, adhering to eternal unity. The Buddha Jessica awakens in them the buddhi of food manifestation, without movement it is there for them. In the unmoving time conscious is expanded like the lung, in the quiet of the snowfall, precious blossoms of buddha fruits continue to manifest. Loving kindness, the participants in this circle gain deep snowy mountains, they calm such gross movements of the mind, by unattachment to senses and produce the buddha eye soap naturally as the worm produces silk. They gain salvation from the distractions, and proportion that leads to self liberation. The seed pod forms then gives new life, it is unbound by seasons, it is the hearts seed of essential love, loving kindness, goodly heavenly beings come to them who are compatible, though their oneness is emphasized. There is no difference between this sentence and the next, love has transcended in the Zen way, like ice forms icicles, one more winter and there is no suffering! This is the first enlightenment that beginners may adhere to with health benefits and good judgement. "The buddha mind is the one that has frozen over!" Inuit Proverb

[@user-hs6my7mt7b]

Lovingkindness, a sage of the mystical heart has published a useful book that is circulating. As result the people experience Great Love, then the earth and heavens. The people have the time to spare and feel transcendent of any awkwardness, like the wild plants, trees and the animals they are nourished by the flow of nature's united energy. Civilization is grateful for the sustaining truth in nature We express this gratitude with civil kindness but also notably with openness to ways that may be Very different from ours acknowledging that many paths are needed and many lead to wisdom. We have the abilities to be kind and in ways that are safe, we have the grace to meet Our dreams at the angles and times to appreciate them most. Lovingkindness, we even absorb and live by a few of the often missed enlightenment principles. Lovingkindness for the privacy of the sage who remains selfless, for the fruits of life That the wise enjoy! You grease the wheel of the heart with the peanut oils of zen, thus you avoid harshness and severity, while still being able to learn and manifest wisdom. Lovingkindness you are in the spiritual light all the time "Grasshopper, You are progressing in meditation, your soul is at peace"

[@user-hs6my7mt7b]

Loving kindness for Asians, 名誉 loving kindness for polynesians.. Aloha!

[@maybealover]

Loving kindness may a motherly buddha watch over all sentient creatures who reach this video, may blossoms of buddha foods reach these beings, as they cross the path of a true buddha, an enlightened soul equipped by insight to end suffering, the buddha reaches all wayfarers blossoming among the raspberries that sprout in the wild, the buddha is kind, producing more than enough food for the world, and now by their side, by the nature of enlightenment in even those plants; blossoms of buddha awakened in raspberry, awakened in wild strawberries, and dandelions. Loving kindness, consciousness has prevented waste and ended blockages and detrimental leaks of energy, it has lessened the use of pesticides on the earth and it has prevented genetically modified crops but made natural fruits abundant and fertile with favorable weather and luck. 10,000 more beings eat well and attain enlightenment! Loving kindness, the buddha lessens pollution on the earth

[@user-hs6my7mt7b]

Loving kindness for the United States of America, and for its principles of Liberty, Equality, and Justice for all. Today the US is celebrating an aware holiday called Juneteenth, which is about the full end of the hypocritical and despicable institution of slave labor in the United States. The story says that even after President Abraham Lincoln abolished slavery, southern states part of the 1800s 'confederacy' rebelled and took two more years to surrender and for all americans there to be liberated and practically free. How long does it take us to fully digest the truth? Let us think in terms of what is today, what could be fully free now and yet still it takes a body used to a less conscious way of life more time to assess this? Lovingkindness for the American Third Eye on this day, may it have favorable conditions due to the wisdom of the holiday concept inspiring and memorializing important things to the hearts of the people. It is on this day that american thinkers strategized to keep aspects against the true practice of American philosophy out of American houses.

[@user-hs6my7mt7b]

lovingkindness for americans, because americans are from ALL over the world

[@baNkzFortnite]

I'm such a coomer lmao

[@Liveeachdaytothefullest]

Your feet are so beautiful Jessica just like a princess