Low Back Pain Causes (and 7 Worrying Signs)

[@DocUnlock]

The first 1,000 people to use the link or my code 'docunlock' will get a 1 month free trial of Skillshare: skl.sh/docunlock05221

[@teresamichael6790]

Skillshare is not available will not let me put email or sign in with FB must have expired?

[@SnappyLaughshorts652]

Jai hind sir I am kashish from uttarpradesh, ghaziabad Mera grandfather ke two disc cell break ho gyi unki age 70 k as pas ke h to kuch solution bataia sir please.... Aur vo Puri raat late bhi nhi pata baitha rehta h... Please reply karna please..... Kuch asa bed aur chair bataia jissa vi rest kar pay

[@GobsonNjagi]

If a person has gone through l4&l5 operation for two times, with recurring pain would you advise him to take the third surgery?

[@GurdeepSingh-st8cs]

My dad I mean my gra my grandpa might have cancer 😢😮❤ndpa I had about lower back pain and I just gave you coming to you that I always watch you😅

[@scuddrunner1]

I had big time back pain as a carpenter and couldn't find a doctor to figure out why. I figured it out and it was Multiple Myeloma a cancer. My spine was getting eaten away from cancer. I was diagnosed with stage 4 and that was 13 years ago, I found the right doctor and I'm still here. 🙂

[@MochaSquid]

Love to hear it

[@ibejrr3546]

@@MochaSquidI don’t

[@michaelviveiros1003]

Keep going baby!! you got more to give this world :)

[@ismayramudith8446]

Can you please let me know who is this doctor because I have been having terrible back pain for nearly 4years now and everytime I go to my doctor he just keep on giving me pain killers. One time he told me I have a disc location.sometimes I will have terrible pain. This has affected my daily life a lot. Please help me by letting me know who this doctor is.thank you very much.

[@cass2883]

Praise Jesus!

[@LichungseTSangtam]

Watching with a backpain!!

[@hangahellige6464]

Watching with back pain in a young age yay 🥲

[@dannyrichards-nb9sh]

😢

[@LichungseTSangtam]

@@hangahellige6464 just at 20

[@TheoDonaldson119]

Gained a back pain from an accident

[@nandkumarpatil9001]

​@@hangahellige6464I'm age 17

[@stickyrice537]

I have. Lowerback pain myself. It's sucks feels like. Your body getting cut in half. Or getting stabbed in the back..... Goodluck to everyone dealing with back problems

[@Expert_Advice]

kzbin.infoD5scMnoygSA?si=JArdbTyalbj76YEb

[@cortezcortez7925]

How did your back pain feel when you turned to your left or you're right mine really hurt

[@chibuzookpara7114]

This is me. Quite painful and discomforting

[@Proud.Democrat0313]

That's exactly how I feel!

[@elizabethstewart355]

I feel a big knife inside my bulging disc 😭😭😭😭

[@smollgar]

Any day without back pain is a freaking miracle. Enjoy it.

[@worldview730]

How about just pain period

[@Stormyweld05]

​@@worldview730I can't remember what it feels like to have a day without back pain. It's been almost 3 years.

[@venessaabrams2856]

I have suffered from low back pain in the same area on my left side at my dimple in my back. It makes me miserable and lowers my quality of life and living. I can barely walk several feet before the pain starts; therefore I walk with my rolling walker and it helps alleviate some of the pain. I have taken so many pain killers that I am now concerned about my liver. I am now having bladder and bowel problems whereas, I can barely control them at times. I want to give up, but I do believe that the God I serve has a plan for me. I have read all of these comments and my love, support and prayers go out to you all. God Bless

[@heftynutz9542]

Maybe the right type of physical therapy can help. Praying and hope endless blessings come your way.

[@snarendra4255]

Hey I have the same pain on my left side at my dimple from 2-3 weeks 😢 please , what's actually the reason? And Is it risky? sacred right now 😢🥹😭 help me🙏

[@mcqueengomez9539]

I'm having the same issues 😢hope we both find a solution .

[@ThandephiBeauty]

It's been 3 years now living with lower back pain on my left side and it worries me as I went to doctors they cant see anything. Even on the X-Ray at the Hospital nothing shown. The physiotherapy told me that I have to exercise becos its muscle cramp. But I don't believe that, I feel that there is more into this and I pray to God that one day this pain will dissaoear😢😢

[@ricardotobe6379]

Will are heal in Jesus name amen

[@sv1000rider]

Had back pain for years. Just shrugged it off as a consequence of getting older and having a job that requires lots of heavy lifting. I even lost 50 pounds on purpose hoping that it would help my pain. But it didn't, it kept getting worse. I wasn't sleeping well and eventually had lots of pain when walking. I broke down and saw a doctor who ordered an x-ray. The x-ray showed a "spot" on my lower back so the doctor ordered an MRI. It was a 4 inch tumor in my sacral area with metastases along my lower back, ribs, and iliac bones of my hips. I was diagnosed with multiple myeloma. I was prescribed percocet and ibuprofen which was miraculous for alleviating my pain. After getting radiation therapy and chemotherapy, I am now in remission and completely pain-free while continuing my physically demanding job. My back feels better than it has in years! What's worrisome is that it took a 4 inch tumor to show up as a "spot" on an x-ray. If I had seen a doctor when the pain first started, the x-ray wouldn't have shown anything.

[@nandinisharma1118]

Hey please reply..my dad is also going through this...he was having backapin and now he is going through cancer of unknown primary ...and having cancer cells in his backbone.what should we do?

[@Ladybird22373]

Wow . How many years ? And you did you have pain all the time or just at night . I only have mine at night & apparently that’s a red flag . I’ve had mine for over a year but my mobility it fine

[@Ladybird22373]

@@nandinisharma1118 how is your dad now

[@DiscountedMilk]

@@Ladybird22373id recommend getting that checked out if you really are concerned

[@FUNNYMANERICWHITE]

Glad to hear

[@Astral_Dusk]

My lower back started having pain issues a month ago that can move between the left, center, and right. Psoas stretches and strengthen exercises this past week has been improving it to when I can actually bend over again without the pain flaring.

[@hassanmansoor5096]

can you help me I’m having same issue

[@WilliamsWang-b8u]

There is a herbal Doctor who can cure you from This virus permanently with his herbal remedies Doctor.Ani John on KZbin have the permanent cure to eradicate Shingles virus permanently

[@MuskanSahoo-vh6hx]

​@@hassanmansoor5096i am having also same problem 😢

[@MuskanSahoo-vh6hx]

Help me please 🙏

[@sirchi8731]

​@@hassanmansoor5096mines is going away. I was at a football game and it was so cold that I think it helped it

[@komiiworldtour]

I’ve had back pain for 2 months. My back keeps tensing up, and spazzing. I could be drinking water, and then random back spasm, I’m scared to move at all, every movement makes my back twitch and spazz out, so most of the time I’d sit in a chair and stare into nothingness before I get up

[@thabothubane6607]

I’ve been dealing with back pain for 3 years now. I’ve seen 2 GPs, 2 Chiropractors, 3 physiotherapist, 1 biokineticist and 2 Orthopaedic surgeons. I’ve watched Bob and Brad, Athlean X, and a slew of other KZbin physical therapist. PLEASE ANYONE FOR THE LOVE OF GOD, I’LL GIVE YOU ALL THE MONEY YOU WANT JUST MAKE IT STOP !!!😭😭😭

[@igordjuricic2324]

100%, just look up for dr.Stuart Mcgill, I felt and did same like You, so I know only his methods can help!Just listen to him and learn 💪

[@wilted_rose510]

Yo, its likely inflammation from a food you are intolerant to. I had stabbing horrible pains for around a year til i quit gluten. It disappeared like i was never crippled. Please try an eliminatation diet for 2 weeks and see if it relieves you. I feel your pain, i seen 10 doctors and landed inbthe ER thinking my entire body was shutting down.

[@tool-nh8mk]

​@@wilted_rose510sugar and carbs too inflammation feeders. Thanks for the reminder

[@marimarxuach7180]

I don’t want any money or even a thank you for my advice. I don’t mean to scare you but there is a cancer called multiple myeloma. One symptom is horrible back pain. Have a blood test for it. It is extremely rare. You probably have something else but you must rule out cancer. God bless you. I will pray for you.

[@melmel9832]

Have your VIT D levels checked. Most of us are seriously low. Dr Berg does a good explanation with recommendations.

[@gee8048]

I hurt so bad all I'm doing is crying and trying to find some help. I just lay pray and keep praying.

[@miracleijeoma9184]

I've been doing dsme thing for 7 months now. My family Is messed up and nobody is helping. I'm broke and I can't work. All I do now is pray and hope coz the healthcare in my country (Nigeria) is a nightmare.

[@DawudKhalik]

@@miracleijeoma9184 hey bro how is it now?

[@MEGA78355]

As an 11 year old, my lower back was hurting from gymnastics for 3 months, (it still hurts) I wen to X-ray and he said it looks a little thin, I wen tot the mri at today they said everything is fine, but it hurts so much.

[@Patrick-qc4zy]

Go and see another doctor and keep going. An 11 year old kid shouldn't have back pain as you get older it may get worse if not sorted. Ask to see a specialist in backs or spine. Hope this helps.

[@MEGA78355]

@@Patrick-qc4zy tyy

[@Studytimesz]

@@MEGA78355how is your pain now pls tell😭😭, If it is ok now then what is the treatment

[@jesuslovesyou83558]

Jesus christ loves you

[@Dylanesque]

I have recurring lower back problems because of stupidity. That stupidity was the destructive habit of smoking and because I now have three deteriorating vertebrae I'm unable to do the things I loved to do. Off and on road cycling. Walking long distances with the dogs. I'm unable to work for more than three hours at a time before the pain, which I almost always have, becomes unbearable. I even have difficulty putting my socks and shoes on. What's worse, is that it gets increasingly more difficult for me to get in and out of the car. Stupidity has restricted my life so much I'm beginning to feel useless. Nothing helps to ease my problems, not therapy, not painkillers. Don't smoke, folks.

[@smollgar]

How did smoking cause this???

[@Dylanesque]

@@smollgar There are many, many detrimental health problems attached to smoking and I'm sure you realise this. The specialists know this because after examining my scans they carried out a series of tests/biopsies to determine what had ultimately caused the damage. But I consider myself very fortunate in many respects. My health problems could have been much, much worse.

[@AMM3.]

I'm not sure how you directly attribute that to smoking.. of course smoking is bad and causes health problems.. but back pain is way more complicated than that, of course many nonsmokers have back pain too.. There's a good chance you would have back issues even if you never smoked.. but I guess we'll never know lol

[@Dylanesque]

@@AMM3. Are you selectively reading? Did you conveniently skip by the bit where I clearly mentioned the tests carried out? Those tests were to determine what had caused the deterioration of the vertebrae. The specialists made the connection. I did not. I had stopped smoking long before I began experiencing problems with my back.

[@AMM3.]

@@Dylanesque no, I didn't read the whole thread. Just the first comment I replied to. A main contributing factor, sure I believe that. The sole factor? I'm not buying it.. there's too many people smoking a pack a day without back problems / too many non-smokers with back problems to make that dirrect correlation. But I guess we'll never know lol

[@joebeetz1832]

Had back problems for 40 years,1 surgery to 2 discs,multiple spinal injections and have developed stenosis,which has made it hard to walk 2 blocks.Hard laborious work and doubling as a floor- jack once in awhile has taken its toll. Ive managed by keeping " the core" in good shape and work more ergonomically, and try to keep weight down.Every day stretches and excercise as well as work has worked for a long time.70

[@greg9069]

The problem with stenosis and nerve impingement is that stretching and exercising is counterintuitive because the nerve will tell the muscles to tighten more. It’s very hard when the nerve is impinged, and I have my doubts about your knowledge of that.

[@JJbro-rt5zu]

​@@greg9069streching and exercising is bad? I do some everyday is that why I don't inprove?

[@greg9069]

@@JJbro-rt5zuit could be, depends on how free your nerve is, if there’s a disc herniation compressing the nerve, and you have severe sciatica nerve pain in your legs, stretching may be bad.. if you have back pain, but no leg pain, I think stretching is good. I personally have little back pain, but the leg pain is excruciating, and stretching makes that worse.

[@nonenothing1706]

Get Dr. John Sarno's book "Healing back pain". It worked for me. Today I have no pain and totally mobile. God Bless

[@greg9069]

@@nonenothing1706 does it discuss sciatica and the immobility from nerve impingement that I’m saying? Because back pain is an easy fix.. failed surgery and pinched nerves is not an easy fix.

[@Jahsuke1]

So my lower back pain started from 1. Not working or even working out for three months straight 2. Bad posture for those three months while gaming “gamer position” in a chair that didn’t properly support my weight and the right side of the seat (same side as my back pain) was broken and had me leaning right. 3.Getting a job and not taking it easy, staying bent over in the sink, picking up two boxes at a time that weighed 74 pounds together with bad posture as well. My pain has been lasting these past few weeks and only grew worse while having been working again. I’ve been combatting this by fixing my posture in bed making my back as straight as possible and laying on it for as long as possible before falling asleep. And also double and even triple checking my posture in my chair while I play since I don’t have money for a new one quite yet. Today the pain has receded but I can tell it’s still inflamed and I am taking it as easily as possible at work tonight.

[@risingrookie7]

I’m 18 years and I feel like am 60

[@Bvisou]

i’m 16 and feel like i’m 60 it hurts so bad😭

[@Mary-fo2uv]

17 here

[@GulshanSada-x7z]

35

[@alokogre5909]

When i was 16

[@mdmr9648]

Am 17 and had back pain from 13 until now

[@nevilharv3698]

I've been living with back pain since last year June, but the problem is any time I go to the hospital, they end up giving me painkillers and recommending I do thorough exercise.

[@akwrite]

The biggest scam , especially when even better advice you find online, is doctors or the people who earned the right to play with other people's lives, taking no responsibility whatsoever, you are luck if they guessed your remedy with the least side effects

[@helensmith7177]

Go to a neurosurgeon. I have had 4 ruptured discs and a wonderful neurosurgeon operated on me all 3 times. Thanks to him I have no pain and live a normal life.

[@CleshaunP]

Wow they tell me to do the same thing, my friend told me to request a back and lower body specialist

[@veeschenk4615]

and this explain everything. thank you for this video. love from the Philippines🇵🇭❤

[@i.coelho9255]

Everytime i do heavy lifting( moving furniture, boxes and such), my hip, back get me in horrible pain, turning in bed is excruciating, getting up, walk ,sit etc, but after almost 2 weeks its gone. I dont go to the doctor about it, because the cause is always the same, heavy lifting and most likely bad posture while doing so 😅 Thank you for this video😊

[@elizabethstewart355]

Same here I have bulging disc 😭😭😭😭

[@niseamulls7880]

Heavy lifting also triggers mine only a sufferer would understand another sufferer. Back pain is no joke Can literally cripple you

[@feeltheFLOYD]

I feel for all of you. I was diagnosed with Ankylosing Spondylitis at 25. The back and hip pain started at 18. I put off seeing a doctor because I knew there was a serious issue. Big mistake! The inflammation in my body was so high, I had to take two additional tests. The damage it did was irreversible. I'm 47

[@rodrigosegatorizzo9181]

I just googled "how to relief back pain" and now I might have cancer. Thx youtube

[@kitkat7491]

Google always tells you the worst! I had to stop as I diagnosed myself with every disease known to man !! 😅

[@foofookachoo1136]

Get to a Dr. soon! It’s probably not cancer. But in case it is, u have a fighting chance to GET RID OF IT!!

[@kudiwamagwaza5816]

I once found out I had a deadly heart disease via Google

[@fujoshiraikantopeini717]

😂😂😂

[@Stormyweld05]

Because of Google I once discovered I potentially had a disease that is only found in the Congo. 😒

[@zawmin8602]

5-years ago, I have felt chronic back pain for more than 3-months consistently even I see with many different local private hospital but it worst and worst. Finally I went to big private hospital at Thailand, took proper diagnostic MR ray, took necessary operation by specialist doctor, then pain gone away .

[@beccafitz22]

I’m happy you’re feeling better 🤗!

[@06wrxRAR]

worried when i couldnt lift more than 2kgs in 10 reps. sit or stand, walk for 30 minutes after the 2kg activity. too much radiculopathy, tingling in back and legs. had it since 2020 after heavy lifting at work. still going on in 2024... tried everyting. nothing worked.

[@JosephJose-c3f]

I have suffered for lower back pain for over ten yrs now

[@turkturk97]

I have it for 2 years now… so it’s not gonna change?🥹🥲🥲🥲

[@RK-vn4sc]

Everything is gonna be alright

[@dheerajmentrumilli1495]

​@@RK-vn4scdid you experience it?

[@AbstractDivinity1]

I haf a back injury on my job 9 years ago due to improper heavy lifting. I heard and felt a popping noise and suffered the worst kind of pain I’ve experienced. I was rush to the hospital and I was told I a sprain injury and need to be in bed rest for a week. As of 2023 I still have back pain.

[@kimberlyjung6778]

I’m so sorry!

[@shahid8545]

Exactly what happened to me. A sprained it once deadlifting at the gym and another time a few years later at work. The one at work sucked real bad. I think I was about 35yrs old. I'm 45 and still dealing with it. Not fun at all. I miss feeling free from it.

[@RK-vn4sc]

Dude you alright now

[@WilliamsWang-b8u]

There is a herbal Doctor who can cure you from This virus permanently with his herbal remedies Doctor.Ani John on KZbin have the permanent cure to eradicate Shingles virus permanently

[@brendaechols5929]

Had a job where I had to be on my feet 8-10 days lifting heavy items for 15 years.. My back was tingling and going almost numb, but I heard a pop like a balloon, and instantly felt something warm oozing down my spine. Found out it was degenerative disc. Spinal fluid leaking.

[@Princess_karen]

I have suffered with back pain for years and it has never gotten any better

[@farhanzafarmemon3895]

Same here I've been suffering from lower back left side excruciating pains and shoulder blades pain since 8 years I'm 35

[@simplyclean4907]

Could of possibly dislocated disc

[@NotIntoBeingWellKnown_3768]

Have you seen a specialist?

[@Princess_karen]

@@NotIntoBeingWellKnown_3768 I was sent to a surgeon but can’t afford surgery

[@BunnyOfThrones]

@@farhanzafarmemon3895 Im also 35, had lower back pain on the left for around 6-7 years, went to do MRI and it shows that I have cyst. Go do MRI too if you didnt. If its cyst it can be cured with painkillers(ibuprofen for example), anti-inflamatory medications.

[@TheSRKPAK]

My age is 29, I have severe back pain and it's unbearable, it increases when I cough or bend forward. Initially it developed from a back injury, then increased due to sitting for hours during gaming or study. I assume I might have Ankylosing spondylitis, my back pain started 6-7 years ago, and it has intensified since then. I have no medical history of treatment for this pain and I have not went to any doctor yet or got X-ray of my back. I usually smoke a lot and don't do exercise or walk, I'm pretty sure this has also affected my health. I need help to get rid of my back pain as soon as possible because it's making me unable to do work or concentrate on anything.

[@URCristiano777]

Do you smoke ?

[@kitkat7491]

Ive had severe back pain for 4 years. I initially had a herniated disc, which caused leg pain too. That resolved after 15 month's, MRI showed reabsorption and the leg pain stopped, however i have cheinic stiff painful lower back and latest MRI showed moderate spinal stenosis and facet joint inflammation. Physio helps somewhat, injections did nothing. I had to quit work. I bought a massage gun which helps. Good luck all !

[@WilliamsWang-b8u]

There is a herbal Doctor who can cure you from This virus permanently with his herbal remedies Doctor.Ani John on KZbin have the permanent cure to eradicate Shingles virus permanently

[@richardbarry04553]

I’ve had gradually worsening low back pain for at least 14 months now. And now my shoulders are also becoming arthritic as well as my knees. I’m starting to think it’s being caused by inflammatory bowel disorder. I’ve never been diagnosed with it though. I made an appointment to see my doctor last year and it took like 3 months to get in. Then ordered an x ray and blood test with follow up in another 2-3 months. No conclusion from those tests. I have new insurance and a new doctor that takes effect in January. Hopefully they can solve this. I have a very hard job doing gardening / landscape work and I’m drowning in bills so I don’t know what I’m going to do. I’ve honestly thought about just ending it all but I don’t want to give up like that.

[@anitius101]

Hopefully you'll get some answers in January. Wish you the best. There are chronic pain and neuropathy audios here on youtube that may help alleviate your pain. I'm not a doctor, but living in pain is the worst and that's one way to cope. Almost half a million people who watched this video are in the same boat. Get well soon.

[@promax9159]

Wish you complete health

[@keithchegwin1222]

Try and get a non physical job, I think you'll be OK. There are lots of people out there that can help. I find that I have to exaggerate to the doctor's, that helps them move a bit quicker. All the best, you'll be ok 👍

[@richardbarry04553]

@@keithchegwin1222 I wish I could find someone to help. I do finally have a doctor’s appointment with my new insurance. Oh believe me I’ve been trying to find a non-physical job - nothing I’ve found that I seem qualified for pays even remotely enough to cover my bills though. I just keep trying to discern what God’s will is for me through all this. Still haven’t gotten there and the message I get is to just keep going one day at a time.

[@joea.9969]

If you have to move out of the country. Its not fair that we pay a shit ton in medical bills when our taxes do nothing for our benefit.

[@justsandyfr]

As a 16 year old, ive been experiencing back pain for over a year now, im a figure skater and its been hurting me so much whenever i have to sit down. It all randomly started when i felt like cracking my back after a while of not doing it but it just wouldnt work anymore. Ever since ive been feeling like i need to crack it but i cant and its really bothering me because it hurts aswell. It mainly hurts on my right side but this week, the lower part of my spine has been hurting aswell which is unusual. About two times ever since the pain started, the pain transferred to my left side for a couple hours and ive recently found out that i stand crooked.. I considered that the back pain couldve come from bad posture but what if the bad posture comes from a problem from within?? im going to schedule a doctor’s appointment and hopefully update as soon as i find out about anything.

[@828FrankF]

Is your back pain going into one of your butt cheeks or traveling down one of your legs?

[@divyasunil494]

@@828FrankF i have that thing my pain travels to my testicles n legs from my back

[@andreal8514]

please make a video of chronic back pain! I've had it for going on a year now - and its gotten worse as time goes on. I have got an Xray and MRI done which they found mild degenerative disc disease in my L5-S1. I have done injections to my back, gone to PT and do stretches which help but the pain has gotten extremely worse during the night. I find myself crying out in pain when I try to turn or move positions in bed because my lower back feels shot out. I've iced it, tried pain meds (rarely since I don't want to become dependent on pills), I sleep with pillows beneath my knees. I am desperate for help. I am also only 35 years old. In the cold weather it's worse my back stiffens up and I use a heating pad. I no longer lift any heavy weights and stick to body weight or very light weight exercises. I am trying to find tips and advice from anyone experiencing similar pain as me so please comment back if you are reading this!! Ty!

[@lydiat5819]

It is better to seek advice from physiotherapist who not only can help you strengthen the correct muscles to reduce/avoid pain but also correct your posture.

[@garggarg-dx1xb]

Bro how was the in pain in starting because am also scared of disc? And in the starting in which areas did you felt Pain? And what were other Symptons Please tell , thank you

[@visionsmagazineonlin]

I can relate to the intense pain you feel. A Dr. wrote me a script for water therapy. I have DDD, scoliosis, arthritis in my feet, knees n back. We must strenthen our muscles. Ive only had Xray. Hoping to get MRI one of these days.

[@rosetiger7268]

Please don't get any more epidural infections they can make back problems much worse in the long run

[@DH-gk8vh]

Have you seen an orthopedic surgeon yet? I highly recommend you do. You need a full work up as well as an MRI. My surgeon started off with the least invasive things to see if you improve. I had physical therapy. For many people this works. I then had cortisone injections. Unfortunately for me nothing worked. I tried everything. This doesn't mean that it'll be you however. You won't know until you try. The most telling thing is having an MRI done. You want to rule out a tumor or other pathological problems with your back. I ended up with a spinal fusion on L4 L5, L5 S1. It worked, but they only did that after a discectomy and a few laminectomies that didn't get rid of my pain. I had severe sciatica running down my left leg. My leg had become weak because of the nerve being pinched. After the spinal fusion all the pain was gone. I had it done in 2011. I wish you the best.

[@jaydipdasgupta2178]

I am suffering from low back discomfort since last one week. I lost my sense some days back when I was trying to compress the area where the pain was occuring.

[@nandinisharma1118]

I am also going through this ...can't even sit .

[@kherzyjanecorral550]

Same with what is the best for this😢

[@thejayokha844]

I've been having lower back pain since 2022, around the end of that year. Initially it was just discomfort and no noticable pain, then it started getting worse. Next was sitting which i couldn't do for long periods of time, the same with driving. And now for the past several months I've had very noticeable lower back pain where even sleeping facing any side caused pain, not extreme levels of pain but it's difficult to explain it. Like a constant buzz in your lower back that persists. I can't go on long walks, can't sit for long, I'd have to constantly move around while sleeping as well.

[@____gggg]

Same with me. Went to physiotherapist too but no use. Planning for X ray. Let's see

[@jshensSy]

I also experienced back pain for almost 4years now, after the incident of lifting a heavy fruit cart, when i helping to my aunt. After that the back pain always occurred if i do heavy lift,exercises and wrong posture during sleep. Its not easy😫 btw im almost 22 yrs old and sorry my eng. is not good.

[@OOICU812]

Your English is fine. Thanks for sharing.

[@Expert_Advice]

kzbin.infoD5scMnoygSA?si=JArdbTyalbj76YEb

[@davidwayne9982]

I got mashed between 2 trucks in 99 and went back to work a month later--- worked HARD til 2018 and I got to hurting so bad I couldn't do it any more. A lot of my pain is from the injuries- and a lot is from sitting- since I hurt so bad the workouts I DO perform are hard enough.. and I can't do any more yet.. Fortunatley I know reflexology, acupuncture- and hypnosis.. which helps.

[@roseogrady8785]

Thank You...Excellent Video.

[@daynacullimore1936]

I've had lower back pain frequently for over a year. But I suffer from scoliosis and a benign tumour in my spine. Its horrible

[@MichaelCartwright-h9b]

The doctors I have give me little to nothing for back pain. Cronic pain is no joke however they treat it like it is

[@HelloEveryonez678]

No.7 is also an outcome of piriform damage and sciatica. Thanks for the video, good to know I don't need to worry too much about my back pain!

[@jupitervlogs7350]

Just watching this with a severe back pain laying on floor

[@OmarThomas-cq3jn]

Can I tell you about my back pain, my back pain is going on now for over 10 years, or more...first I use to feel pain in my left foot from my back downwards to my ankle, right across my lower back, now the pain has moved to my right foot, my toes feel like they are dead...i am now walking like a cripple,from pain in my right ankle...I am so worried about it, honestly don't know where this comes from, I am 44 yrs about 170 lbs, I have to now walk and drag my right foot...if I lay on my back and pull my stomach way in I can feel the pain in my back, sometimes I feel like to use a hammer and beat it..

[@AlonsoArayaAudiovisual]

Nice video. And love your skillshare specific recommendation.

[@shaechantell]

THANKS FOR THE VIDEO 💖

[@ItzDaWilly]

At 22 years old, after working several jobs including package handling at FedEx, roofing, waitressing/serving food at weddings so on and so forth,I've noticed I have pains and aches in my lower back if I stand or twist a certain way for extended periods of time. There's been times where I've turned and had a shooting pain in my upper tailbone/lower back that would make my right knee buckle for a few minutes. Every time I tried to apply pressure, just kept giving out. After a few minutes of rest, it was okay. Minus the twisting and cramping in my back, I was okay. Both parents have history of multiple different back problems. Slipped disks, pinched nerves, lower spine degeneration/degradation, idk which it's called exactly.

[@soul7781]

I too worked at fedex, I was a driver for fedex ground for around 2 years and that job made us life 150lbs with no dolly or jumper. There were points in my life where I literally could not put on my own boxers or socks. A few times my knees buckled and gave out due to pain and there were moments were I couldn't even lift more than 30lbs or bend even in the slightest without severe pain. To this day I still can't even roll over in bed without my back in crazy pain, I have to sit up and turn just to roll over in bed, and if I sit on a curb or on my bed where my knees are to my chest it takes a good 20 seconds before I can stand straight up due to shooting pain. As of right now I am a semi truck driver and my back pain has caused my hips and knees and ankles to hurt pretty bad. There is no good ending to this but I just wanted to share my story for anyone who wants to talk and also because everyone else is sharing there's so yea, poor reason for sharing this but here it is.

[@promax9159]

I wish both of you health and wealth that you don't need to work that hard to earn a living that you lose your health in that process and i wish a good and easy and happy life for you.

[@joea.9969]

@@soul7781you guys this is happening to me rn. I lift heavy stiff snd bend a lot at my job. Im currently out fir 8 days not getting paid. Im going to ask for a transfer to another dept im not ruining my body for life over a low paying job.

[@JJbro-rt5zu]

Wait both your parents had back issues?

[@ItzDaWilly]

@@JJbro-rt5zu Yep, on my dad's side it was bulging and slipping disks, on my mother's side it's anything from muscle spasms to lower spine degeneration, to bulging and slipping disks, some kind of posterior issues and all. I really have no idea what half of them are, but I feel a lot of the muscle spasms and maybe even a pinched nerve just above my tail bone

[@rlenytrendy4954]

I developed back pain since yesterday I had just done cleaning car,the pains unbearable it's hard to even grab anything from the ground,

[@BobK5]

Is it lower back pain?

[@garggarg-dx1xb]

How's it now?

[@melissawingfield8666]

I would love to know more about chronic back pain. I have had severe, at times, low back pain that has gone on for 4.5 months, as I'm writing this. I've been evaluated by a DR, with an x-ray (mild degenerative findings), but nothing that would cause the pain I'm having. Pain goes from a rating of a 2-3 to a 9 on the pain scale at times (it flares up). The only things that take the edge off are the heat pads that you stick on your back (not heating pads), and biofreeze (if the pain is not on the higher end).

[@starluzenja9861]

I am in pain😢...Came here for insights. It hurts

[@chloesibilla8199]

Summery: There are two types of back pain according to this video; 1.musculoskeletal And 2.pathological The the first is caused by strain to the physical structures of the spine It could be something like your spinal cord or discs being damaged . Often these injuries can recover, but you should go to a doctor for diagnosis. Pathological damage can be ; °Infection °Cancer °Fractures °Autoimmunity Or °Nerve damage And can be far more concerning. Look for the duration of the pain and go to a doctor if pain lasts longer than 6 weeks or if the severity only continues to get worse and not better over time. Look for fever . If your old, a woman over 50 or are taking medicine that can effect your ammune system. Pay careful attention to your back. If you lose a lot of weight it can be cancer. Go to a doctor! Stiffness could be an issue although it's rare. Go to a doctor anyway. Oh and uh ..if your junk ain't working like it should it could be nerve damage, don't wait until you piss yourself, see a doctor. If your legs are weak or in pain it can also be nerve damage. You can also have chronic pain if the back pain has lasted for longer than 12 weeks and the doctor doesn't know what's up...look that up.

[@coshheraexe7308]

Ive had horrible upper back and neck pain since i was like 10, went to the doctors at 12 and was told that i was just having growing pains. Im nearly 19 and ive literally not grown since i had my big growth spurt since i was like 11 or 12 so i hiiiiighly doubt its still growing pains but i dont want to go back because i just know they wont take me seriouslh because im a young girl

[@lydiat5819]

can you please go to another doctor ? If you are using the computer/mobile a lot, this is the likely cause of neck pain. If not, it could be your pillow (try different height by replacing pillow with towels, fold the towels to different height to test).

[@SafdarHussain-cn3fr]

drink egg.drink polyban syrup, eat paya about 6 month.INSHALLAH thek ho jao ge ap.

[@jasminejay]

No ma'am. You are a WOMAN. You are not a little girl no more. Since you are nineteen years old woman. So they should take you seriously ma'am.

[@loyalbaratheon]

So usually whenever I’m at work I feel no lower pain at all, if anything work helps it. Its when I have days off and I sleep in late where it really starts to hurt. Can’t even relax on my days off

[@BTN454]

I have back pain for 4 years, multiple injections, laser theraphy and lastly a full endoskopik surgery but nothing has changed.

[@amishachaudhary6332]

Mine stayed for like a month and it was severe..... doctor gave me supplements (calcium, iron , sodium etc etc)and it went completely......now again , it has started after 2 months...... don't know what it is exactly due to ?? Can someone with similar situation tell if its due to deficiencies or any other problem??

[@GennieKisakye-my8wn]

This is what I'm experiencing, but I never take it seriously, but I've got to know what I suffering from

[@CSGATI]

Don't forget the SIJ It took me 7 years to get a fusion done on my left side. They overlook it because it won't show on an MRI.

[@joea.9969]

How is it diagnosed

[@ryno1808]

It shows on a mri champ..

[@andreadrake4890]

I drove a bus for 20yrs & I can't drive it any more my back been hurting since 2021 Diagonal syriatic nerd damage, it not Is getting better

[@lindasmith8362]

I had severe back pain that lasted 24 hours a day for two weeks,then the pain stopped. I had been to the doctor at least five times to find out what was going on and nobody could give me an answer. One time they said I had bleeding in my back but did nothing. But I found out it wasn’t bleeding in my back because I talked to another doctor and he said it was blood vessels protruding and said you need to go in for another MRI in six months. But I never went in.

[@reneelennon3839]

This caught my attention but my back pain is higher than lower back pain and has lasted for more than six weeks even with physio therapy Thankyou anyway

[@VirtueEst05]

Great, clear and informative video. I have just subscribed!

[@RosesherleenLukas]

I have been struggling for the last 3yrs with lower back pain, on my left side and really worried as the older I get its more painfull

[@neryriosu0284]

Musculator pain is the wors!! 😭😭😭

[@DennisElvy]

Suffer from lower back pain over 12 years now,i nead help

[@matildamaher1505]

Also peri-menopause can cause lower backache. Im having lower back pain since 3 weeks, been for 2 physio. My job requires standing

[@wadewalker118]

Really? Thanks for the info!

[@matildamaher1505]

@@wadewalker118 I've watched a video on peri-menopause and one of them she spoke about joint pains, frozen shoulder, muscle aches and the list goes on. Her name is Kari Anne Wright.

[@wadewalker118]

@@matildamaher1505 thank u for this because I was scared. The pain came out of nowhere but I am in that stage of life right now. 🙏

[@matildamaher1505]

@@wadewalker118 Hope you feel better soon. Today was the first time after 4 weeks I could work full 5 hrs with slight discomforts. But sometimes we do need to see a physio or doctor if it's serious

[@joea.9969]

Oh shit. That might be me. I had really bad back pain right before my period is that a thing?

[@bibitaylor3883]

Please tell me more about bulges in the spine .I'm suffering severely and there seems to be no cure .thanks.

[@mohammadali399]

Me too

[@sadianazmi821]

Very important video. Please share more on it. Thanks from Bangladesh.

[@Paulistaninha]

Excellent video. Thank you!

[@lizi.2503]

It all started suddenly and I thought I was having a kidney stone and then got sick like laughing and the coughing made it worse but now the coughing has been gone for days and the back pain comes every time I sit too long.

[@mirianakovachevic748]

Have you seen a doctor ?

[@DaveNewberg-cn5bl]

I am only 29 and I all of a sudden was struggling to move bend over and even sit down, plus the pain from my back wouldtravel into my knee. That happened for about 2 to 3 days now I am dealing with shoulder pain and I can barely move my head and lay down. I have tried the lidocaine patches that my mom gave me.

[@ElAmerican]

I just injured today and im trying to avoid going to the ER. I tried picking up something about 70-80 pounds and felt my lower back quiting in me when I was picking it up. I thought I was doing a good posture but I wasnt thats why the injury. Now im scared that the pain will not go away. Any suggestions? Thanks for the video

[@sarojrohilla9421]

I have back pain for 3 months now and Dr couldn't figure out what it is it's lower left side tospecifically tiny area I feel it sometimes not very single time. Age 19

[@C-eq1tj]

Have you done the video on chronic pain? Would chronic pain include pain off and on over 5 years? I suffer an injury every 6 months or so. My Dr says it’s because of hyper mobility. I also have SI joint issue, L4 & L5 issues and now chronic hip pain. This last injury occurred after a sneeze! My back went into spasms and I am in almost 2 weeks of pain that worsens as day goes on. Low back pain that spreads down left hip and leg. I have resorted to crawling.

[@IsabellaBreese]

Mine is in my lower back it hurts whenever I bend forward and backwards. Been resting for over a month

[@tonyking399]

I developed lower left side back n neck pain a year after rightside hip replacement..

[@peterndungu-k5w]

Mine has come along with knees joints aches, dry cough and some fevers

[@muhammadzainulabideen5345]

My back pain started 1.5 year ago when i drove a car in a very hot weather and 4 straight hours. I was a very new driver at that time so my lower back didn't get any rest due to my bad sitting posture, after 4 months i had a little pain when a crazy idea came in my mind to lift the weight and try fixing this pain by myself but it got worst, didn't even allow me to bend. The X ray reports are clear but it still hurts me when i bend down or try to lift something. Don't know how i can get rid of this pain

[@wadsy1988]

I was walking and not even doing any exercise next min I couldn’t walk it was madness

[@PEZZYCRYPTFU_TRADING_ACADEMY]

Sorry about that. Hope you've found out the problem

[@graziellaabreu5683]

I have been having back pain on and off since I was 19 years old. I’m now 35 and tired of these pains. If I don’t exercise or have a bad posture. It hurts.

[@cherylspringer9910]

Frankly I'm tired of seeing doctors for my back pains which has been going on for years,it's now at the point where there's pain in by navel all the way up under my breast and it's only on my left side can you help me

[@ThomasTurner-w4r]

Back pain can come from lifting a lot and kidney infection but not cancer And getting old Doctor said I did an x-ray and MRI but it was no cancer or no tumor. It was kidney infection.and lifting a lot I guess every body is not the same

[@ARL-LifesLessons.-nk4fd]

I’ve been engaged in heavy lifting for 33 years, I guess that’s the source of mine, which started about three months ago. Thanks.

[@bishwajitdohutia4109]

Lower back left side mostly stiffness।।।।। Difficulty moving forward and side bending

[@RelationshipMatter]

I've been living with low back pain for so many years now and it's getting out of hand. I just can't bend down for A MINUTE while standing. Please someone should help me on what to do please 🙏

[@stickyrice537]

Don't ignore seeking professional helps it might helps good luck

[@Expert_Advice]

kzbin.infoD5scMnoygSA?si=JArdbTyalbj76YEb

[@aloysiusjones3985]

Every 8 - 12 months BANG spasms for a week post a sneeze, bending too far or smacking a mozzie. Had all kinds of whitchery advised. A lifetime of sport, 30 years in the Army Reserve and crap equipment belts in policing. 🇦🇺👍🍺

[@Expert_Advice]

kzbin.infoD5scMnoygSA?si=JArdbTyalbj76YEb

[@joshuaedano3455]

I had low back pain when i was working out and when i drove the car, my lower back starts to be painful but now it lessens its tendency though sometimes it returns usually when i wake up

[@DeniseCurry-qm5fc]

Had back surgery a year ago and my nerves are still not healed I'm miserable and now I have low pancreas enzymes and I'm miserable since my back surgery

[@ChlowieSimeon-gl1jz]

I only experience this lower back pain every morning 1month now.

[@RoScFan]

This video absolutely terrfies me because some of the differences between musculo skeletal pain and pathological pain are properties of my problem with pooping. I am worried i may have colorectal cancer. Last time insaw a dr he said 99% chance hemoroids and ibs but... that 1%...

[@khuzaimaoji199]

what is the problem with pooping are you constipated?

[@rbilleaud]

Yeah man, I tell you I had some of the same symptoms. Getting a colonoscopy was a huge pain, ain't gonna lie, but the relief I felt when I got the all clear was worth it. The hard part was the prep, but they put you out for the procedure and you don't feel a thing. Plus you can now do the home test. Not as reliable but worth a try.

[@richardbarry04553]

I’m having the same concern. Something is going on inside me and I think that’s what’s causing my chronic low back pain. I’ve had worsening low back pain for over a year now. Had a colonoscopy like 9 or 10 years ago and it was okay but I don’t know now. My back and other joints are having a lot of trouble and I live and work all alone and my job is a very hard physical one. I don’t know what I’m going to do.

[@barryoneill-ec9zz]

My back pain is now going into its 3d year, been in a wheel chair and on crutches 3 times, Been to osteopaths constantly, it goes away but returns and it’s chronic pain, such a pain I won’t be able to bare it again

[@OOICU812]

I hope you are able to find the relief you need.

[@Zahra-zb5ne]

I felt my left lower back pain more than 2 months now

[@purplerider2362]

I just got over a massive pain. Couldn’t even stand up. All I could do was lay on the floor for three days. Finally I got better. Doctors are horrible. I thought it was internal. I lift weights and I’m very active. So I didn’t really know what happened. Turns out I was helping my mother get a new tv. And messed up my back lifting a tv. And guess what? That tv was so light I could lift it with one arm. I guess I moved in a wrong position. Man it hurt. It went away after about a week. Also I sleep on my back 99% of the time. So my lower back is always kinda in a little pain/sore. It feels bad getting old

[@CatherineBirch-m5r]

5 days ago I bent over to pick something up from.the floor, and I was hit by a severe pain in my lower back between the pelvic bones. The pain is still there and painkillers don't help at all. It's not to bad when I'm lying or standing, but getting up and gett8ng back down again sets of a spasm of pain.

[@ameen_2k7]

Bro how r u now i have the same problem

[@wontbelongnow5567]

Going to doctor is completely waste of time .went 4 years a go . Still got pain in back . Been to ex Ray ct scan never found anything .been to physiotherapy. Still got back pain.

[@vminhope3040]

What about an MRI

[@Marizapatty]

My 5 year old now has back pain..just yesterday morning, e suddenly started coughing and then had a runny nose..then the coughing gets worse, he vomit twice, tonight he had a night sweat and a slight fever. 😢😢😢

[@CTROCK]

Great information videos!

[@spongebob2456]

This is the second time i have this injury but this time it's worse.. It's being months and i still feel it, i start to noticed im walking slower than my usual pace, getting random headaches most of the days and also my legs are weak..My legs can easily gives out anytime when walking normally, chances of me falling is quite high atp.. Im even more worried cuz im in a place where everyone is needed to do strenuous exercises everyday..Is it advisable for me to not participate at all? Cuz that's what makes this injury happened again🤷‍♂️ Edit: Specialist diagnosed me with retrolisthesis before the weakness of my legs and headaches.. Is it getting worse and is it that bad?

[@e.garcia6797]

My husband has lower back pain because of polio. Is there something that can be done? I don't know what to do to help him.

[@schaka322]

After reading all these symptoms of backaches, pain causes, and potential causes, they all come down to you pinching the nerve. For 40 years I have had back pains off and on I thought it was me pinching a nerve but as of recently now that I’m in my 70s the pinch nerves theory wasn’t holding. I started developing back pains from no physical exertion. When I realized what the unlikely source it blew me away when I performed the experiment time and time again the results were the same. My right side always gets inflamed and then the nerve gets pinched. What I recently found out that I wish to share is that the foods we eat are ultra-processed and the unpredictable nature of harm need to be recognized. My symptom was a dairy product. I first experimented with Walmart milk my right side became inflamed within 24 hours then I tried different ice cream products the cheap brands sure enough the right side became inflamed as If I pinched the nerve. The doctor said ohh you pinched the nerve, so I waited until I was all well and cured, I went and bought a gallon of ice cream and within 24 hours or less the right side became inflamed as if I had a backache. So it comes to reason that it must be some type of bacterial infection that I’m sensitive to. Antibiotic seemed to work pretty well. I want all you people who read this the pay close attention to any dairy product you consume. Bonus cure P.S if i eat (2) gal of cheat milk or ice cream my crystals will fall out of my inner ear and vertigo will set in. (EVERY-TIME) THE CURE FOR MY VERTIGO WAS Ultra B12 For the last 8 years it work. What do you have to lose!!!!

[@turul9392]

Very helpful video

[@joyceoppong5102]

Hello Am 26 years but am suffering from lumbar spondylosis. Please how can I get rid of this pain? 😢

[@MahiraSharma-qd8de]

Same what treatment you take I start homeopathy medicine and exercise

[@oluwabusolamielizabethakin8399]

My backpain fluctuate, very difficult to bend down or stand up or even seat down. It runs through my hips and legs as well

[@dreadnoughtsoulstealer3679]

I have a suffering a back pain for a long time and get worse now , I don’t get any medical attention !

[@ecco222]

I would so much rather see text on screen, or nothing at all, than to see stock video footage.

[@WilliamsWang-b8u]

There is a herbal Doctor who can cure you from This virus permanently with his herbal remedies Doctor.Ani John on KZbin have the permanent cure to eradicate Shingles virus permanently

[@arlenejoan6209]

I really hate those videos as well no matter what the subject material is. I never get to the end. Mostly because they’re overly dramatic. If your knowledgeable word is your product, you don’t need the stock video.