Low Back Pain Causes - Kamar Ke Nichle Hisse Mein Dard - Best treatment For Tail Bone Pain In Urdu

Low Back Pain Causes - Kamar Ke Nichle Hisse Mein Dard - Best treatment For Tail Bone Pain In Urdu
Lower back pain (kamar ke nishle hisse men dard) is a common ailment that affects millions of people worldwide. This condition can be caused by a variety of factors including poor posture, overuse, muscle sprains, arthritis, and herniated discs. Additionally, factors such as obesity, stress, and lifting heavy objects can contribute to lower back pain.
Dr. Unzila Abid is a Physiotherapist practicing at Dental Office & Medical Centre, Lahore. Dr. Unzila is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Unzila, please visit the following link or call 042-3890-0939.
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Treatment for lower back pain (kamar ke nichle hisse mein dard) often begins with conservative approaches such as rest, ice, and pain medications. Additionally, physical therapy, yoga, and chiropractic care may be recommended to help alleviate pain and strengthen the muscles in the lower back.
There are several ways to find relief from lower back pain ( kamar ke nichle hisse mein dard) including hot or cold compresses, massage therapy, and acupuncture. Lifestyle changes like maintaining a healthy weight and getting enough exercise can also help to prevent lower back pain from occurring.