Low Carb CRACKER BATTLE - The BEST Keto Cracker Recipe!

Low Carb Cracker Recipes - Keto Cracker Recipe Battle!
*Thank you to Atkins for sponsoring this video. Atkins was my first introduction to the world of low carb eating, and I’m proud to partner with them to bring you this Low Carb Cracker Battle.*
Join us for an epic Low Carb Cracker Battle, as we search for the best keto cracker recipes on the internet!
We narrow down the best lowcarb cracker recipes into 5 categories: almond flour crackers, coconut flour crackers, cheese crackers and seed crackers. Some of these recipes are gluten-free, nut-free, egg-free and even vegan. Please check out the links below for the delicious recipes we tested!
Visit www.atkins.com for more information, including delicious recipes and great low carb swaps for your favorite foods.
#atkins #lowcarb #AtkinsInfluencer #TodaysAtkins #ad
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LEARN MORE ABOUT ATKINS
Website: www.atkins.com
KZbin: / atkinsnutritionals
Facebook: / atkinsnutritionals
Instagram: / atkinsnutritionals
Twitter: / atkinsinsider
Pinterest: / atkinsnutritionals
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RECIPES WE TESTED
Low Carb Cheese Crackers - Cheddar Basil Bites
by Keto Connect
www.ketoconnec...
3 Ingredient Homemade Almond Crackers
by Eating Bird Food
www.eatingbird...
Keto Fathead Crackers
by Headbanger's Kitchen
headbangerskit...
Crispy Multiseed Keto Crackers
by Keto Diet App
ketodietapp.co...
*Y'all, just so we're all clear, I'm here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with or sponsored by Atkins or Highfalutin' Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I presented are solely my own.*
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MY SOCIAL MEDIA LINKS
Patreon: / highfalutinlowcarb
Facebook: / highfalutinlowcarb
Twitter: / hf_lowcarb
Instagram: / highfalutinlowcarb
Shirts & Aprons: shop.spreadshi...
Amazon Shop: www.amazon.com...
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
Music by Epidemic Sound.

[@HKKetoRecipes]

YES!!!!! Wes posts a new video and I automatically watch. I'm so excited you used my recipe!!

[@HighfalutinLowCarb]

I was just posting on another of your comments. Hope you don’t mind being featured I yet another battle! ❤️❤️

[@DilvaSousa]

Fantastic, I laughed a lot when he imitated you talking "goood mix". I love your recipes!

[@MelissaThompson432]

@@DilvaSousa "...and give it a goood mix!" (---but enough jibber jabber.) 😊

[@jessicalink1396]

Wes & Sahil. Two of my favorites!!

[@gattamom]

Sahil, this is one of my favorite cracker recipes!

[@Ro7068]

So happy you have a Sponsor! No one deserves it more. ❤️

[@erinmcguire1466]

I just want to say how much I appreciate the amount of time you spend making all of these different recipes to give us an honest review of them.

[@HighfalutinLowCarb]

Thanks so much, Erin!

[@teresaspensley5640]

Yes. Bless you 🌟

[@kater4052]

I am diabetic and have high blood pressure. I started doing Atkins last year and it is the only diet that has not only helped me control my weight, blood sugar, and blood pressure, but has also resolved many of my other health issues: sleep apnea, IBS, fungal & yeast infections (tend to go with diabetes), nausea and many others. It really makes me angry that for decades doctors would scare me away from Atkins, but everything they told me was not true. I finally found a doctor who would believe me when I said that I wasn't cheating on the DASH/Diabetic/Mediterranean diets they had put me on and that they didn't work for me. He suggested Atkins and it has been like a miracle for me. Love this way of eating.

[@tracivosberg6618]

FYI if you put your dough into plastic wrap then shape it into a log then freeze it you can slice really thin.

[@palmy9386]

Great idea, thanks !!

[@DelbertStinkfester]

What a great tip....Thanks for posting it

[@williammills3184]

I knew someone would have a good technique for this! Thanks!

[@gattamom]

I love this Slice ‘n Bake Fathead Cracker recipe! www.thelittlepine.com/fathead-crackers/

[@QZahmis]

Yes the thinner the better... at least in my experience... thanks for the suggestion !

[@ziggiezag938]

I use Parmesan Crisps as chips with my sandwiches. (I use lettuce instead of bread.). But I will definitely check some of these out! Thanks for taking the time and going to the expense of making all these recipes. It helps us all save money and time. I also want to say that I respect you for sending us to the original recipe sites.

[@attackofthepacifists]

I like that you present a positive message even when it’s obvious you don’t really care for something.

[@KetoCookbooksCorner]

*As someone who loves snacking, finding low-carb options can be challenging. But with these recipes, I can enjoy crispy and flavorful crackers without derailing my keto goals. Can't wait to try them out!*

[@trishabee2229]

You’re one of the best people on KZbin

[@HighfalutinLowCarb]

❤️

[@dragonmummy1]

Trisha Bee agree! And headbanger. Wouldn’t it be awesome to see them together!

[@BobKeefe]

Yes, you need a “sift happens” T-shirt 😂

[@sherrieleonardperry4616]

Bob Keefe agree soooo much!!

[@d.renemorgan8848]

🤣🤣🤣 seriously you win the internet. What a great idea!

[@olivialiamiller5998]

So very happy you are back! My favorite keto channel!

[@whutzat]

Your middle name is my daughter's name/spelling. ^_^

[@Onyxwhite12]

"Earthy" lol you are such a nice southern boy

[@cherylcooper6363]

Love your channel and your giggles tickle me!

[@newmyr-2556]

KZbin ethics and integrity, how refreshing!!!

[@janiefrifken1333]

Welcome back...I MISSED YOU!!!! Congratulations on the 100,000 subscriber award too. I notice you've already added 5000 more. I have a suggestion for a video that is not your usual recipe test. I think all your subscribers would love to know what you serve your family in a normal week. Maybe cook a complete meal. Maybe a menu suggestion. Even with all the millions of low carb recipes on the internet, I sometimes run out of simple dinner ideas.

[@HighfalutinLowCarb]

Great Idea! Thanks, Janie!

[@gilbertocascio1289]

Hello! My name is Grace. I enjoy watching your show so much! That, in fact, you are the First KZbin channel I have subscribed to! You are fun to watch, and you also make me chuckle! Thank you very much! Keep up the great work! Oh, and by the way, congratulations on your special reward you received from KZbin on your 100,000 subscribers!

[@HighfalutinLowCarb]

Hi Grace! Thanks so much for the kind words of support. Welcome aboard! 💜

[@gilbertocascio1289]

Thankyou ❤

[@KKJ_author]

I don't know if anyone has suggested this but just watching you do the first recipe, I might consider scoring the dough (after it's rolled out), plopping the parchment paper right on the baking pan, and then break them after they're baked. Of course, unless it's for company, I don't care what something looks like, just that it tastes good. And that's exactly what you did with the second recipe. :D

[@joanneh7883]

I love your videos that compare recipes! Saves me so much time and money from having to 1) watch all the original videos, 2) try them all myself, 3) buy all the ingredients of ones that I probably won't keep making, and 4) we get a unbiased taste test! Thanks so much! Oh, and I do love seed crackers. I've been making the recipe by Heavenly Fan, which uses psyllium husk powder as a binder instead of the ground seed portion, and doesn't add flaxseed. And she adds oregano, which is good. Seeds are very healthy and filling, but I agree it's an individual preference.

[@Tiffany_Mueller]

I gosh darn love you! You always come with what I need!🙌🏾👏🏾

[@JoJo-kn4cv]

THE FIRST ONES ROLLING AND RE ROLLING...AINT NOBODY GOT TIME 4 DAT! JUST CUT UM INTO SQUARES LIKE THE OTHERS THANX 4 DOING THESE VIDS!!! IM NEW 2 U, BUT HAVIN A BLAST! SIFT SIFT SIFT!

[@goodnewsketo178]

For the two that are not as crisp, twice bake them at a low temp or leave them in the oven after turning it off until oven is cooled down. They will crisp up! Awesome job, Wesley! Love your show!!

[@HighfalutinLowCarb]

Great idea!

[@lrwalters14]

I love when you take a bite of something and say, ok", while you take in the flavors and critic recipes.

[@johndeville5077]

It kills me that you don’t have more subscribers your channel is gold! Keep it up!

[@jennifer1552]

I'm a viewer from the Netherlands and I'm not on a keto doet but always enjoy this guy show. Just love him.

[@sgtroest]

Holy cow!! You are back! Thank the low carb Gods!!

[@richardupyurass2379]

Holy cow is right. A fat guy preaching how to eat to be thin. Put the food down and get off your butt. Solved

[@pakicA]

@@richardupyurass2379 wow asshole alert!

[@mom2mta]

You asked, so I looked it up. The definition of a cracker is: noun 1. a thin, crisp wafer often eaten with cheese or other savory toppings. 2. a person or thing that cracks. There you go. I enjoyed your video and will try some of the recipes. Thanks for sharing!

[@ruestogsdill7538]

Best kitchen tool-ur clean hands......😊👍🏼🙌🏼

[@toniwilliams4287]

I love watching you. You keep me rapt throughout the entire video. Something about your demeanor is very comforting and easy. I'm glad I found you. Even if I don't plan on making what you're cooking, I still love to just watch and enjoy. Thank You from Philly, PA

[@HighfalutinLowCarb]

Thank you so much, Toni! I appreciate the kind words of support. Stay tuned for more coming soon! ❤️👍

[@TerminalThiccness]

Such a lovely way to wrap up after yet another gnarly day at the day job. Thank you so much for all you do for us.

[@Kindred04]

Oh my goodness, why am I just now finding your channel? You're wonderful!

[@banjojo3341]

hey sweetie :) nice to see you again. thanks for your contribution to our keto community

[@HighfalutinLowCarb]

Thank YOU. as always, Banjojo! ❤️

[@sweetpeaallie79]

You are so entertaining, my 11 year old son and I love to watch your videos! Thank you for sharing your experiences cooking keto with us and making us laugh out loud! 😃

[@Maglook71]

Yay! So happy you are back! Have a great evening! 😘

[@djk0811]

I am addicted to your videos - thank you for what you are doing!!!

[@aaronbailey23]

When I try the Keto connect one, I’m just gonna slide the whole rolled out and cut dough into the baking sheet, then just peel away the excess dough in between the circles and eliminate having to transfer them individually.

[@denisearonow4921]

Hey Wes, it's great to see you. Thank you for comparing so many recipes for us this time. Congrats on having a sponsor too! Yay, fried cheese. OK, "enough jibber-jabber". Hugs,

[@ricajane09]

Not to get too sentimental but I love your videos. Every time you post, it feels like coming home. You remind me so much of someone who meant a lot to me growing up. And even when i am a little less low carb than I want to be... i will always watch your videos because it feels like family. Congrats on the award btw!

[@HighfalutinLowCarb]

That’s such a sweet sentiment, Erica. Thank you! ❤️❤️

[@christinet.4159]

I just found this wonderful channel yesterday and I'm wondering why I have not found it earlier. He should have a million subscribers!

[@gingertunstall7739]

Hi Wesley, there are a lot of new keto"bread" recipes around since the last bread battle that you did. I would love to see your take on some of the newer versions. Thanks!!

[@jaspermartin7444]

do you mean lupin flour? I bought some but haven't tried making anything yet. I'm totally sick of coconut flour at this point since it needs so many eggs or some other binder and it's all extra calories. So gonna try almond flour + tapioca flour + lupin. Still haven't come up with a fluffy enough pizza crust so hoping the lupin is a keeper.

[@gingertunstall7739]

@@jaspermartin7444 No. There are some really interesting recipes using yeast and/or whey protein additions. These dont use so many eggs.

[@jaspermartin7444]

@@gingertunstall7739 Thank you for your reply! I've been adding yeast or doubling whatever the recipe says, just for the taste. Also tried psyllium husk powder as a binder but that has a surprisingly high calorie count, so really, just prefer to dump coconut altogether.

[@gingertunstall7739]

@@jaspermartin7444 Here's a recipe that looks interesting kzbin.info/www/bejne/rXKtfItjmcqVb80

[@francoisehembert3243]

www.dietdoctor.com/recipes/the-keto-bread has some good recipes of bread that don’t taste eggy....

[@joannelawrence2126]

Oooooooo I love this guy! Such a fun character. So lovely to listen to, to the point and great to compare recipes with an honest opinion at the end! Love ya!

[@elizabethh7614]

I made the seed crackers, and what a game changer!!!! The best crispy crackers with no weird taste or texture. I added 1/2 cup grated parm to the mix. Delicious

[@casebeth]

I absolutely love your channel. You're such a genuine and helpful person. These vids help me pull myself up from feeling depressed.

[@HighfalutinLowCarb]

Thank you, Casey. Sending love your way! 💜

[@PortCanon]

My man, you saved me a whole day in the kitchen. You have a super friendly persona. More power to your channel :)

[@HighfalutinLowCarb]

Thanks! Glad I could help, and I appreciate you watching and commenting!

[@robinexley-williams8175]

Great Job Wes! These looked amazing. Even the seed one! I agree the 3 ingredient one came out the best.

[@cassiebrindza8306]

Thank you Wes for trying out these different cracker recipes for all of us. As you say, there is one recipe for everyone and I can't wait to find out which one is mine! 😋😊

[@lorihouston3292]

Glad you showed the almond flour cracker recipe. I've been looking for one with that kind of crunch.

[@C0PP3R.T0P]

“She thought I was making enough granola to go to the Appalachian trail ... I bought way too much of these nuts “ lmaooo!!!! I love it !!!!!!

[@ImallamaToo]

That was hilarious. 😁😂

[@DilvaSousa]

I really miss something crunchy! Thank you so much for this battle!

[@mbutler400]

Love your channel. I missed crackers for dipping so much. Made the almond flour ones today. Mine are darker, since I had natural almond flour on hand. So good. Thank you for trying all these recipes so we can choose what fits us.

[@TheJohn330]

You are a fabulous Video host! I love your facial expressions, your accent, and your funny quick comments that might seem like just a word to others but you crack me up! I just enjoy watching you share these recipes. You make me want to pull out the stops and get busy baking. I started Keto but went on vacation three weeks later and have had a hard time getting back on the plan. I have found alternatives to eating sugar, candy, and junk food. My husband is diabetic and I've found some keto deserts that he can enjoy and wont raise his glycemic index, which is wonderful! Thanks so much for your video and I'm going to look for more of your videos to enjoy. thanks again!

[@TheJohn330]

oh by the way I hacked my husbands KZbin... just too lazy to switch to mine lol.

[@CarrieLemieux]

Yay!!! An awesome end to a Monday. Hi, Wes!!

[@HighfalutinLowCarb]

Hi, Carrie! ❤️

[@Lauramagic18]

Yeah . . . . .Love love the Atlkins stuff. Dr. A was my hero in the late 1970's!!!!!! (You should see me I am gorgeous for 65 - everyone is astonished when I tell them!!)

[@barbb6579]

Yay!! Wes is back!! Love this video. I would totally wear a T-shirt saying “Gotta sift it, Kids!” Or something like that. 😂

[@Yvetteabby]

I love your honest opinion of recipes because there is nothing worse than wasting money on ingredients for recipes that aren’t good !

[@HighfalutinLowCarb]

Thank you so much!

[@angelasanders66]

I only discovered you recently and have learned so much! Thank you and huge props for given recipe credits where they should be. You are one of my favorites! Keeping going!

[@FanofFoulLanguage]

I love Atkins....I am just starting to read The New Atkins for a New You book. Even though it is a few years old, it’s always good to refresh and learn new things in the low carb world!!!

[@leann5213]

Wes, love your award showing in the kitchen, you've worked hard for that. Nice to see it on display😘

[@HighfalutinLowCarb]

Thanks, Lee!

[@lolafattoush6779]

Your videos are so much fun!

[@KLAY1946]

I'm just coming across your channel for the first time and I want to learn all that you are teaching, but on the other hand I can't stop thinking about how cute you are! ❤

[@laurawalker4675]

Yout videos make me happy. Grateful for your work!🐙

[@sherip1270]

Great video, once again. Thank you. I do a second bake on a cooling rack to increase crunch. Yum!

[@maddieferrero4116]

Aww how sweet is he? Thank you for all your hard work.

[@lorirabideaux3927]

So WONDERFUL to see you again Wes. Thank you for the crunch.

[@joannebutzerin6448]

Love watching this channel because you are so genuine and don't try to hide foibles and mistakes.

[@YarnKilla54]

Wesley trust me two silicone mats you can see through them when they are clear or frosted White! Works really well even with the driest dough! another nice thing is you can run your hand along the top of the silicone mat and you can feel where the bumps are and you can make your dough perfectly level. You also can make it perfectly shaped because as you roll you can see where the dough is moving to... Your silicone mat with the blue edge that you're using is perfect. put your Dough in between two of those like what you are using to bake on right now and roll it out inbetween them. should it slide (which it probably won't) dampen the bottom of the bottom mat onto the counter! It won't move :-) then what I do is I just put the dough that is already on the mat that I cut with my pizza cutter and two squares or triangles and have docked with my pizza dough docker straight onto the pan to bake!no trying to remove anything when they are done baking they come right off of the mat. Usually after cutting with a pizza cutter you do not really have to separate them they will separate on their own. But if not they are still easier to move than when they are on parchment paper. I do know that you're trying to follow the recipe but in your own time try this! Any crackers that I make come out super crispy and with any recipe I can make under 15 minutes. I can pump out 7 batches in less than an hour. It's called meal prep Monday :-) For anybody looking for another really good crackerr tryout Suzanne Ryan's recipe and omit the egg! Those are the crackers I make they are super crunchy! I salt them generously with sea salt before I bake them ❤️

[@tosham.7706]

Can you post a link to her recipe? I can't find it!

[@MrPigeoncat]

The seed crackers are great for open face sandwiches . They can stand up to a lot of toppings

[@Maglook71]

BTW,. I would totally buy the "you gotta sift kids" shirt 😜

[@PoodleParti]

"You gotta sift, kids".

[@Jondayzz]

Siftin ain't easy

[@corinnerichardson9093]

"Sift Kids, Y'a Gotta Sift"

[@austincarter7358]

"Sift it Into High Gear"

[@mpayne1224]

Wesley, I'd be happy to make those for you! Shoot me a message and let's get this sift started! 😉

[@rosm6621]

I love Atkins! Lost 232 lbs many years ago on Atkins. And to this day I continue to order through Amazon subscriptions, their protein drinks. Go Keto and thank you Atkins!

[@YarnKilla54]

Me too! Sifting is 100% a must! Blame it on my OCD but when people tell me there's turn out fine without sifting, I beg to differ 🤪😂

[@lindagivens8882]

I sure have missed you.....glad you’re back. Taking grandkids on a picnic today so I’ll be making these in a few minutes! Thanks so much.

[@jennifermurray4387]

Your just such a wonderful person and a joy to watch you always bring a smile to my face😂 would love to see you more, even just a weekly what I cooked for dinner tonight would be so wonderful.. TFS ♥️♥️♥️♥️

[@SupportWeThePeopleKB]

Great presentation. I would suggest replacing all the parchment paper with nonstick food grade silicone baking sheets. You can easily roll out the dough between two sheets, no sticking. Using a glass rim for cutting out the crackers will not damage the silicone mats. Very smart. Put the sheet with the outlined shapes onto the cookie sheet, THEN remove the scrap dough and roll it out on another silicone sheet. Repeat. No need to transfer individual circles of floppy dough. Silicone sheets are worth the investment. No clumsy parchment paper cost and waste. No messy clean up and stuck foods. It goes in the freezer, the oven, the microwave, and the dishwasher.My 20-year old SIlpat is ready to take on these recipes!

[@CoCreateHappi]

with you on the Atkins 'historical experience'! ...good for you to get them sponsoring - wow!!

[@jamiek7367]

I was SO excited to see a new video! I've been waiting for a cracker episode and was not disappointed! I'm gonna second what others say about a dehydrator. I just got one and have a list of crackers and cereals to make.

[@michellependergrass8479]

Awesome! I have made the fathead recipe in the past, and loved it, can't wait to try the others

[@Amanda-iv6bs]

HOW AM I JUST NOW DISCOVERING YOU! You, my friend, are hilarious. These videos are GOLD.

[@HighfalutinLowCarb]

Haha! Thanks, Amanda! Welcome aboard. Better late than never! 😜😜❤️❤️

[@elenis5723]

Judicious 🤓. I come for the recipes, but stay for the high brow conversation 😁

[@HighfalutinLowCarb]

😜🤓❤️

[@offgridliving5190]

Love your reviews. Keep them coming and I will keep watching!

[@HighfalutinLowCarb]

Thank you! Will do!

[@kathysherman4958]

So happy 😀 to see your new post! I missed you.

[@rebeccastockwell2608]

The keto connects ones are great to have with soups or broths. When my kid is sick he wants my chicken soup and these.

[@theresabowles1460]

Yea...you're back!!! I have the recipe from Headbanger's already, but I am not a big fan of the fathead dough. I will be trying the 3 ingredient almond ones...and possibly the nut ones because I like nutty tasting stuff.

[@janicejurgensen2122]

I sent this vid to a few of my fellow ketoers and you’re right there’s something for everyone!

[@Jondayzz]

I really missed your videos, please don't ever ghost again. Do muffins next!

[@ymatgal]

I just made the 3 Ingredient Almond crackers and OMG they are so tasty! I am surprised and so happy. I have several rare disorders and exhaustion is a huge component, I used to love baking and now most days can't even just make supper. Well this is going to be an easy treat that is so simple and delicious. Thank you so much for sharing this recipe!

[@anthonystrohmayer9191]

I'm not even first to comment and you just posted. Sad for me. Happy you made another video! Love your low carb battles. I'm not into keto but I love the low carb/low fat stuff you do in the battles

[@donaldmeredith8225]

Thank you for making life easier for me xx

[@teresauhls9685]

Just started watching and I love your channel. Saves a lot of time trying out recipes myself! Thanks.

[@KCCAT5]

Thank you for coming back and battling again. And thank you for doing this because there are tons of cracker recipes out there and who's got time to try them all

[@seamus6387]

I've made some like the seed crackers before and I liked them best of they where all chopped up. They to me are good for when you just want something crunchy that can travel in a lunch box. Will work with cheese though (like a creamy cheese spread)

[@SeaMaiden612]

So happy to see you back! I love your videos! 😘

[@erindoyle73]

Great job again Wes! So great to see your mug! 🤗

[@bobbiewendorf]

Just made the almond flour crackers. They were so easy and so good! Thanks for all your work!

[@bigbertha4080]

Found a Lupin flour cracker recipe that many are raving about. Not a cracker if it don't crack or snap....

[@sunflower3572]

I just started Vegan Keto and I Looove your videos! Thank you for including vegan options in your Keto cooking! Also, on the other non vegan recipes a lot of ingredients can be replaced with vegan ingredients anyway. Love how simple they are and how to the point you are! Great delivery! Thank you!

[@usa3479]

crack·er /ˈkrakər/ noun 1. a thin, crisp wafer often eaten with cheese or other savory toppings. 2. a person or thing that cracks.

[@leeannn6299]

A person that cracks? LOL

[@ah-ss7he]

@@leeannn6299 cracks the whip 😣

[@leeannn6299]

@@ah-ss7he ooh, missed that.

[@johnbrennan744]

Just found this channel!! I'm hooked! He is something else!!

[@HighfalutinLowCarb]

Thank you, John!

[@kellicook629]

Loved it!

[@taepopswright5132]

I agree Sahil is funny, love his videos. Thanks for your time and effort testing these recipes out.

[@RaraR1183]

I’m with you on the seed cracker. I want to like flax (it’s healthy and helps a lot in low carb baking) but it just tastes bad. I tried to do so many things with it and it just makes everything I have used it in have a sort of “off-putting” taste! Great video THANKS!

[@esalenchik]

Rebecca Adkins I found milled golden flax has a much better taste than the dark flaxseed

[@RaraR1183]

Awesome thanks for the info. I’ll definitely give it a try!

[@georginaviesca8436]

So glad you are back