Low-Carb Keto Hamburger Bun Recipe - A Proper Burger on a Keto Diet

[@KetoCookbooksCorner]

*Finally, I can enjoy a juicy burger without worrying about the carbs in traditional buns. Give this recipe a try, and you won't be disappointed!*

[@clivechandler8817]

They look amazing. I like a little bit of butter on mine.

[@crosley62]

Made a batch of these today and they turned out like rock hard oatmeal cookies. Made a second batch and double checked the recipe just to make sure I did it just like the instructions. Same results. No rise at all. The batter was super wet before I was to add the water. If I had added the water it would have been soup instead of dough.

[@srobearl]

You made it look very simple compared to others. Good job!

[@grantomar7106]

i realize it's kinda off topic but do anybody know a good place to watch newly released tv shows online?

[@shotpusher]

Yes. Trying that with my pulled pork BBQ.

[@davebnsfnscale4433]

I am definitely trying this

[@vpfyi5525]

Wow. Great job. Imma try these today. Yours are so easy compared to others. Ya daughter like peppers? Wowwww impressive.

[@stratmaster5]

Taste, what about the taste? Also what about the texture compared to regular buns? When you cut them hand handled them they seemed hard like they would be crunchy if you bit into them. Next time take a bite. I did subscribe and hit the notification bell for all videos.

[@minnie1701]

0:22 "Who wants a beef patty with cheese and bacon on it between two slices of something that kinda RESEMBLES white bread?" 8:42 "So, there you have it. Something that very closely RESEMBLES an actual hamburger bun..." ROFL

[@TimothyOBrien1958]

I would have put some egg wash on it to glisten it up.

[@SketchPLAY1]

Looks great ! What are the carb numbers if you dont mind, atleast for one bun?

[@anicole5206]

Thank you.

[@litahsr.8226]

no problem on the white eggs but why do u need acv for ? just asking

[@msladylalae4985]

Carb count please

[@TimothyOBrien1958]

Why not use a mixer?

[@Justmeandmythoughts55]

Hi do you have the macros per bun? Thank you!

[@LetUsTryThat]

Sorry it took me so long to respond. Here is the macro info from the book I got the recipe from. NUTRITION INFORMATION 191 calories, 15 g fat, 1 g saturated fat, 9 g monounsaturated fat, 3 g polyunsaturated fat, 0 mg cholesterol, 9 g carbohydrate, 3 g NET carbs, 0 g sugar alcohols, 1 g sugar, 5 g fiber, 9 g protein, 279 mg potassium, 4 mg phosphorous, 648 mg sodium, 92 mg magnesium MACRONUTRIENT RATIO 73% FAT 20% PROTEIN 7% CARBOHYDRATE

[@teyondamurphy6198]

Can you use xanthan gum instead of psyllium husk?

[@LetUsTryThat]

I haven't tried it before, so I'm not sure.

[@beckyskinner5145]

Why baking soda and not baking powder?

[@lumiere5772]

@Becky Skinner - I prefer baking soda, because regular baking powder contains aluminum which can cause dementia or Alzheimer's. I was going to buy baking powder aluminum free at Trader Joe's but the main ingredient was baking soda, so I saved my money and still use baking soda. Baking soda has 4 times the power of baking powder, so 1/4 teaspoon soda is equivalent to 1 teaspoon of baking powder.

[@beckyskinner5145]

@@lumiere5772 wow. Thanks for the info!!!! I'm 75 and still learning.

[@betsymeehan]

Baking soda reacts with the vinegar to get the rise.

[@mstyblu379]

How many carbs per bun?

[@tinenss2408]

How many degrees in the oven?

[@LetUsTryThat]

350 F. or about 177 C.

[@LetUsTryThat]

1:04

[@peterpiper487]

Yeah... they at least RESEMBLE a proper bun. I find that if I add cheese to my buns they do taste like bread. If not... well they do RESEMBLE a proper bun.

[@leo.girardi]

Hello, I'm making a video of someone else's recipe.