KETO HAMBURGER BUNS! How To Make Easy Keto Hamburgers Buns | Only 2 Net Carbs!

[@LowCarbLove]

Hamburger Almond Buns Recipe: lowcarblove.com/blog/keto-hamburger-buns

[@blisstopiamindspa578]

Orlando time bake degree?? What does that in your description box mean?

[@DS-cq6km]

That music!!!

[@pamelapoppyfly]

Hi! You put some butter in it but is not written how much of it...can't see it either on your blog! Thanks!

[@pamelapoppyfly]

Sorry just saw it in the video!

[@jeannemccarthy2857]

@@blisstopiamindspa578 Wondering as well.

[@staceydickinson8021]

I have used Lipton onion soup mix and Worcestershire sauce in my hamburger mix for patties and it tastes delicious.. just wanted to share that

[@LowCarbLove]

Thanks for sharing! I will have to try! 💕💕

[@MP-vp4xi]

I have too and they are good.

[@texasgina]

I use the Lipton onion and mushroom soup mix in my meatloaf and it’s amazing

[@staceydickinson8021]

@John Boyd .. are you saying Lipton Onion soup mix is filled with crap?

[@lindaferrell6644]

@@staceydickinson8021 Yes he is. Read the ingredients, you will see that he is 100% correct!

[@simplefaithanddaisies]

I wanted to let you know that we got a waffle maker from Aldi that makes those Belgian waffles. So I took this recipe tonight (after making it many times before in oven and microwave) and thought it might work on the waffle maker. OH MY GOODNESS!!! WINNER! We had homemade Arbys with our "belgian" keto hamburger buns, LOL! Cooks perfectly. I got 6 buns (quarter waffles) out of the recipe just to note.

[@crystalnaylor3979]

This is genius! I really wanted to make this but had no burger bun molds, but I do have a tiny waffle maker. Thanks so much!!

[@shau00]

Hi! Could you please tell me how long it took in the microwave?

[@thinkersonly1]

thank you for the idea. I have a pancake maker, do you think it will work?

[@dainawestmoreland9474]

Your recipes are making my keto journey a lot easier I started a month ago and 12 lbs are gone😊 wayyyy more to go (80lbs to be exact I was 265 at my highest)....but you are a inspiration 💖 thanks sooo much!

[@artkesh7452]

Doesn’t the cheese make you gain weight ? I love her recipes but it’s seems to have to much of cheese.

[@robkey69]

Keep going....Myra has the best recipes

[@williambradshaw1874]

@@artkesh7452 If you understand what is going on with ketosis you will understand why the cheese is not so bad. Cheese is fat and in a keto diet you need to consume fat. Now I will say that if you are trying to lose a lot of weight you could definitely cut down on the cheese and get thinner faster. This will allow your body to consume your own fat reserves faster. The point being that the cheese will not produce insulin which will then be converted into fat. Your goal is to NOT produce insulin. Consuming carbohydrates and sugar will cause an insulin response and the insulin will convert the carbs and sugar into fat. This fat first stores around your liver area and then migrates to your stomach. This is the cause of many fat tummies.

[@simplefaithanddaisies]

These were delicious! I decided I wanted bigger size, so I took a wide mouth canning ring and lid. I used Crisco inside the ring and on top of lid. Dropped the lid face up in the ring. Then added the dough in each one (it made 6). After they baked beautifully, we let them cool for 5min and then with butter knife, split them in half. My teen son loved it so much, he used it to make a sandwich the next day and ask for us to make a 2nd batch tonight (doubled) so he could have for sandwiches for the week. These have a great flavor. We did bbq pork sandwiches with ours. We make our own pulled pork from pork butt and then used the Keto BBQ sauce, thats it but SOOO good! Thank you so much! Can't wait to try more. I have a long journey ahead but encouraged with your recipes and story. Hugs!!

[@tennesseegrands6620]

@planwithjen Using wide mouth canning rings and lids is genius! I used your idea and they were the perfect size! Thank you!

[@P0cahontasV]

I just started Keto this week with my husband just to see how it could change our bodies and you’re channel is giving me hope that it won’t be so bad thank you!

[@bobbyross2552]

how's it going ?

[@faeriemythc]

Thanks for sharing. I will try these. Sometimes we make taco burgers. Just add onions and taco seasoning to your ground meat. Then we top with lettuce, tomato and some avocado mixed with a little sour cream.

[@SpookyTrue]

My Holistic doctor put me on a Keto plan 3 days ago to help me get my A1c down, and my type 2 under control. Have 40 pounds to lose. I pray this helps me so I can avoid the meds. Thank you for the inspiration, can’t wait to try.

[@DeAnn_Davies_1227]

As soon as I saw this video I decided to run into my kitchen and make these buns. I got to the part where you put the batter into the silicon mold. Uh oh! I don’t have that particular mold. I decided to let the batter sit for a few minutes and then plopped it onto a cookie sheet with a silicon mat. I have really big hamburger buns! Oh well, it works! I’ll be ordering the mold now.

[@sueking-clarkson9161]

I just made these buns as per the directions. I used some substitute sugar product and added "everything bagel" shaker to the top. Delicious! I just slapped some butter on one and ate it as is, then froze the rest. Mine only made 6 smaller than the normal burger bun and I used a non stick Yorkshire pudding pan. Thx so much! I will be making many more recipes of this!

[@staceyh8654]

I tried these last night for some little burgers. They came out great! I was so suprised. I'm going to make a larger batch and freeze some. Thanks so much for sharing!

[@Lucidleo-li8yu]

This is a fantastic recipe! I have a homemade Big Mac recipe that I do at home because the one's from McDonald's nowadays are a far cry from what they used to be. These buns will be perfect for me to be able to enjoy a classic homemade Big Mac again. Thanks so much for sharing! You're the best!

[@tracyguenther4547]

I can't wait to try. I love a lettuce wrap too but sometimes you just need a bun!

[@LowCarbLove]

Yes you do!! Thank you! 💕💕💕

[@tenshi.kurama]

Walmart sells a 3 net carb wra

[@torysetliff]

I love cream cheese and jalapeño together. I bet they would be awesome stuffed in a burger!

[@rebeccakalyani2486]

I am going to cut this recipe in half and make it. One thing that would be helpful is more description as you cook. Talking about how you shaped the buns after they come out of the oven and what ingredients you were using along the way. I am legally blind. So the more description and words you use in your videos the better. I did go to your blog and now have the ingredient list. I’m new to all this keto stuff and a beginner at making things from scratch. So I’m a little nervous. I loved your idea about using the silicone muffin tins. I have that as well. I think that would make shaping the buns a lot easier. Thanks for a great recipe.

[@georgeloveday9674]

A quick note to say, THANKS! I enjoy all your recipe videos.

[@KetoCookbooksCorner]

*Finally, you can enjoy a juicy burger with all the fixings without worrying about the carbs* 😍

[@aprilgarcia4523]

MS Myra, could you maybe do a video on chips😩😩😩..I've tried a million ways.. sometimes a gal needs some chips with her keto Sammie☺️💚..I love love love your channel...you make every video with a smile, and I always look forward to your videos!!..thank you for what you do💯

[@85rbrooks]

I just made these and they look delicious as well as I bought an eclair silicone mold and made hot dog buns. Such a great recipe thank you so much

[@bettyir4302]

Bet a corn cob shaped cornbread pan would also work. Or a loaf pan and cut down the middle. Anything with a long rectangle shape.

[@nateroo]

I'm in love! Sorry, momentary loss of composure ... but seriously, this is a great recipe for great buns! Very simple and delicious. Thanx for sharing!

[@osirian8025]

Easy tasty buns and cute baker for sure. I think you should try only 2 eggs and add some cheese. It will be a bit costly but less eggy.

[@michelleingram2997]

Thank you I will try this I have thrown out a lot of trial and error trying to find a hamburger bun that is good ! I am definitely trying this! Thanks so much!

[@patdrenowatz8773]

Just love your channel!! Makes me feel more hopeful of staying on my Keto diet👍👍

[@eggy-marra]

Looking forward to making these burger buns! Thank you for posting! These look amazing!

[@Monica-qg2pf]

Love it! My son's bday party is coming up and I'll be making these buns (well at least for me) I won't feel guilty or look weird when eating burgers that day. lol

[@bettyir4302]

You can bake buns in anything oven safe. 6" pyrex pie plates, 6" corning ware dishes, 3-4" baking pans of any shape even the decorative flower shaped metal baking pans. Pour a thin layer in a loaf pan and cut it in half when baked. Use a cake pan and cut when baked. Depending on the runny-ness of the dough, it can be baked in a large lollipop baking pan for thin buns. Just saying be creative with what you have already. Those made from mainly egg whites will hold their shape so if you want a square sandwich shape, just make your own mold that can be removed before going into the oven. Cut four strips of plastic from a milk jug or any plastic container the width of your slice of "'bread". Make them an inch longer, so 5" if you want a 4" square slice of sandwich bread. Make a slit at the half inch mark on both ends so you can connect four strips into a square sort of like Lincoln Logs. Spread the mixture into the square and continue using it for the remainder. Remember to remove it before baking because plastic will burn in the oven!

[@tamb7587]

Suggestion, dissolve 1pkg of yeast to 3 Tablespoons of lukewarm water . Add this to your mixture on your hamburger buns. It will help them to rise and it will also metabolize the little bit of carbs that are in your nut flour. All keto bakers think that baking powder will allow their breads to rise but without yeast you’re not going to get much rising. They also think that nut flour won’t rise, that is not true . Nut flour will rise if you add yeast to the recipe and allow it to sit or rise for 30 minutes covered , before baking . Not only do you have a nice yeasty risen bread butThe yeast metabolizes any little bit of sugar that are in the nut flour that is what causes the rising , the metabolization of sugar by yeast which means the yeast eats the sugar instead of you. You get a yeasty risen bread w/o carbs...

[@pegbradley1991]

Exactly. I also add 1/4 cup coconut flour. Hard to rely only on one main ingredient to do all the work. She is entertaining tho.

[@KimberleyJackshaw]

We use to make inside out burgers. we'd put the cheese, cooked onions, ketchup, mustard inside, then when cooked we'd just put mayo and relish on the bun and lettuce. Bacially mix the condiments in with the beef or turkey. I've also mixed beef with lamb it's delicious then you can use feta and haloumi greek type cheese otherwise we'd just use shredded cheese inside.. once the ketchup, cooked onions and mustard were mixed in we'd make thin patties and put cheese between two patties then cook them.

[@LowCarbLove]

That’s a great idea too!!! Never have tried! 💕💕💕

[@LisaMarie-gx5ku]

Thank you Mayra!! Going to make a big batch of these!! So excited to try them! Finally a burger with a bun ❤️

[@Chigirl5003]

I’m so making these buns!!!!!! Thx ❤

[@firstandlastname5235]

Just ordered the silicone mold, can't wait to try this recipe!

[@bettyir4302]

Why wait. Use whatever baking pans and dishes you have in the cabinet and cut to size.

[@maryduff8831]

I use to stuffed burgers when I was a short order cook… they are the bomb.

[@jessjane6765]

Love this almond hamburger bun! Thank you for sharing!!

[@johnvaldes8725]

Thank you for the hamburger bun recipe. I'm dying to try it. Maybe this keto thing will work since I so much miss bread and buns. Gracias!

[@ronm6585]

Thank you. They look delicious.

[@LowCarbLove]

You are so welcome! Thank you so much!! 💕💕💕

[@itsYourChance]

Going back keto ..have to try this!!! Yay thanks need this

[@RyanRoat]

Thank you. I love a good burger and need a low carb bun option. I've just been eating my burgers on a salad to avoid the bread. I'd love to see your take on a smash burger as well, but these traditional burgers look wonderful.

[@carolwhisenhunt7504]

I've got to try these!! Thank you for sharing.

[@LowCarbLove]

You are so welcome! Thank you! 💕💕

[@McKrusty465]

Yes, I would like to see stuffed burgers. I’ve been experimenting with grilled onions, bell peppers and cheese mixed into the meat.

[@patrickczaplewski1021]

I love watching your show thank you for sharing your video.

[@willettmary889]

I recommend sifting your almond flour.🍔 Thanks for sharing. 😁

[@sixt3denied]

Great video! This is my dinner tonight! Thank you!

[@alansawesomeketoworld4612]

I am going to try them this weekend

[@LowCarbLove]

Yay! Let me know what you think! 💕💕💕

[@mermarseo]

Wow. Nice presentation. Looks so yummy!

[@yvonne.stewart2745]

Made these buns this morning delicious! Thanks

[@nancyr45]

Thank you so much for this easy recipes

[@Sci-Fi_Fan296]

Wow this is great! I cant wait to try this recipe!

[@lesliemorris5695]

I wondered why yours always turns out so much better than mine! I was using Almond Meal!!! Duh!! Thanks Mira!!

[@annabanana3104]

😀Thank you ! Wow! Burger with the BUN?!!!!!!🌈🕊🌷 This is my next hamburger recipe, woah ☀️

[@lola-cd3jf]

Omg, love sliders! These is my level recipe...Quick & delicious😋 As always, thank you for sharing❣💗🦋

[@LowCarbLove]

You are so welcome! Thank you so much! 💕💕💕

[@lindawilson1374]

Great job❤

[@cindygreene1576]

I made these and they are actually good!

[@stroys7061]

Love this channel!

[@Catlovers504]

Hi Mayra, Love all your recipes. This one looks great. Was wondering how well do they hold up? Was actually looking for a hotdog bun recipe. Would I be able to shape these a little different for hotdogs or do you have a recipe for that. Thank you for all your hard work. Love you ❤️

[@teakizzy]

Fantastic ❤

[@maryduff8831]

Thanks for this simple bun recipe.

[@wolfganggrantz]

Ever try adding bacon and cream cheese atop your cheeseburger? Of course I smear mayo and a dolop of sugar free catsup to my buns. It’s ketolicious!!!

[@MonicaGarcia-xn5ls]

😋mmm yummy 😋 delicioso 😋 Gracias Myra 🙏💛

[@naheelbardaweel2725]

Looking yummy, can’t wait to try them.

[@jessicac6787]

You forgot to add the butter to the written recipe so I didn't add it but they still turned out so yummy!

[@rosannapeterodrigues8833]

Thanks for sharing, they look good!

[@lisaleem9593]

Omg Love you Girl!! Thank you Thank you!

[@jackiemurray6387]

New here, Never mind I just looked at the videpo again & saw at the bottom 1 tbsp of butter. OK now to make them.

[@grandmanette9503]

Thank you for sharing!! Love your videos!! 🤗

[@jmrs1508]

Looks great, I love Burgers. THank you for the recipe.

[@LowCarbLove]

Thanks for watching

[@camhysnn462]

They look fantastic!Can we use coconut flour instead? Thanks

[@ritalane5921]

Can’t wait to try it

[@stevemiller6055]

Keeping up good work 💪

[@terianderson9959]

Hi..Thank you I have been lookin for how to make these. I can't wait. Let ya know how it comes out...

[@jojorussell9336]

I can't wait to try these buns. Thank you.

[@LowCarbLove]

You are so welcome!

[@ceshacthat]

Looks delishhh I've been looking for a recipe. Will definitely try this one. Yumm

[@debrahurtado5491]

I always USED to order a burger that's not on the menu... At Baker's.. it's the ONION BURGER... TWO PATTIES with a slice of onion in the middle... NOT UNIQUE, but so WORTH a try!! ☺️

[@LowCarbLove]

Sounds great! Thank you! 💕💕

[@dlodge4966]

Keeping it real! Even cooking tricks!

[@pinkprimrose5339]

Mayra, i think you forgot to add the butter to the Hamburger bun recipe. Readjust the version to print on your site. I'm about to make these! 😋

[@dianec3544]

Going to try this recipe in waffle maker because I don't have silicone mold.

[@purplepassion1009]

Thank you so much. I've been wanting bread for a month....I'm mos def going to make this bread. 💣💯💜

[@barbd3488]

Thank you so much for this video either a printable link to this recipe

[@patriciariesett9667]

Bleu cheese stuffed burgers are the BOMB!

[@vbella39]

Absolutely!

[@captaincrunch5521]

I love the music, i love the recipe, i love it all. I cant wait to try this😍

[@LowCarbLove]

Thanks so much 😊 That means so much to me! 💕💕

[@kristinj8271]

So trying these buns! TY!

[@roxannamiguel7291]

Nice! They look sooo nice! Is there a good substitute for the almond flour? I am allergic to almonds. I tried eating something that I made with almond flour and got very sick from it. So please if there is a substitute that is 1:1, not like coconut flour, please let me know.

[@suzettelang4374]

Awesome!!!

[@artiejohnson703]

Thanks for another great recipe. Can’t wait to try this. Thanks ❤️

[@whskymr]

have you tried making your buns by folding in whipped eggs whites ?

[@scratchingthesurface5589]

I can come to your channel and find anything i need. Thank you

[@TracyKMainwaring]

Where I am, they call almond meal and flour the same thing. It's a little gritty but works

[@anaamador2672]

Hi, when it's gritty I put it in my food processor and give it a few pulses, that makes it finer.

[@TracyKMainwaring]

@@anaamador2672 yup. That's all the difference is anyway.

[@ecurrie4549]

Made this tonight using the 4 inch silicone mold and it didn't brown like yours and I left it in the oven for 14 mins and called it as I was afraid it'd burn.

[@streamguyentertainment]

They look good. I am having burgers this weekend. Hopefully they come out as good as yours.They look like little sliders. Thanks for sharing this.

[@LowCarbLove]

Hope you enjoy!! And they will! Let me know what you think! 💕💕💕

[@Janonthestream]

I love these buns! I’ve made them so many times! Great for breakfast sandwiches with an egg 🥚 🥓 and cheese! I do add psyllium husk and a garlic and herb seasoning salt with everything bagel topping. Love your recipes!

[@anaamador2672]

Hi Spencer, how much psyllium husk do you add?

[@Janonthestream]

@@anaamador2672 I usually add 1-1/2 tablespoons

[@anaamador2672]

Thank you for your response.

[@kemhughes5895]

Hi Spencer, what does the psyllium husk do to the buns?

[@Janonthestream]

@@kemhughes5895 it gives them more texture. I think a breadier texture

[@patsymunoz7046]

Can’t wait to try! They look 👀 delicious! 😋

[@bettyir4302]

Hmm, tried these tonight and no one was impressed. Tasted and felt more like cornbread than nice soft burger buns. Yes, I did use almond flour.

[@Sbannmarie]

I am so glad you use gloves 🧤 when handling raw meat (as it kinda creeped me out so food gets under nails)

[@just_so_meh_]

A new way to make buns now, yay!!! No more need of spending much more for a single bun from an 8 pack in the store, but instead something much better

[@joanmcclelland1820]

Sounds great....but butter was left out of the list of ingredients ! I see it in the video (1 Tbsp) but not on the printed list of ingredients above. Not to worry, dear girl ! I am sure most people who cook/bake will notice in time ! LOL! Thanks for your wonderful recipes and videos. Greetings from a fan in Toronto, Canada.

[@marianellajeffcoat199]

Thank you I got confused too!

[@lindadow6389]

In a previous KZbin, called “3 Carb Keto Buns,” the recipe calls for 5 TBL of butter vs 1TBL for this recipe. Other than the difference in butter amounts, the recipes are identical. So, which is correct - 5 TBL or 1 TBL of butter? Thanks.

[@saharkhan8613]

Thanks it’s really helpful your recipes amazing 😋

[@deborahthompson7144]

I love pimento cheese on top of a burger yummy

[@LowCarbLove]

That sounds so good! 💕💕

[@justins6414]

You forgot to add butter for ingredients in your description. I almost missed it, good thing I re watched it lol

[@lugoahtram]

Hi! Love from Houston, Texas!

[@LowCarbLove]

Hey there! Thank you so much!! 💕💕💕

[@rimmazak8869]

Omg!! I will definitely try this recipe Can you please post a link to your splatter guard. I had bought a few different ones and it doesn’t really work well.Thank you.

[@anitabellefeuille7362]

The recipe for the buns does not have melted butter, but you added it in the video how much should we use?