LOW CARB SIOPAO BOLA BOLA WITH SAUCE RECIPE | CHINESE STEAMED BUN | KETO AND LOW CARB DIET

#kdmeal
#keto
#lowcarb
#lcjourney
#liezelhomecooking
DISCLAIMER
My low carb recipes that i eat and enjoy
and I am providing and sharing it for educational
and informational purposes only.
I hope this will provide you
with some ideas and
options to try with your own family
but this is not meant to replace
any dietary advice from your own qualified professional.
KETO AND LOW CARB
A low carb version
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FOR BAMBOO STEAMER HERE bit.ly/2LFrJb8
Ingredients
4 tbsp coconut flour
1 tbsp psyllium fiber
1 tsp low carb sweeteners
1/4 tsp xanthan gum
1/4 tsp baking powder
2 eggs
Salt
1 tsp vanilla extract

[@smurfmama2020]

I just made these and they are absolutely amazing!

[@mylowcarb]

Thank you 😊 I’m happy you like it

[@lusciousjel]

Thanks for sharing your recipes! Super love ♥️♥️♥️

[@mylowcarb]

Your welcome

[@renpilak6048]

I was watching the The Great British Baking Show and their challenge was Japanese Buns! That made me want some, but, of course, it has to be keto!! Why am I not surprised that you’re the one who came up with one! You’re just that wonderful! You’re making my keto journey better than my old high carb ways! Thank you!

[@mylowcarb]

Thank you ☺️

[@princessislander25]

Yummy great siopao video thanks for sharing🇵🇭😋🙏

[@mylowcarb]

Welcome

[@kriszellemontefalco4896]

love your recipes

[@mylowcarb]

Thank you

[@melissaphillis7247]

Looks so delicious!

[@mylowcarb]

Thank you

[@TheVictorsCircle]

This is Awesome!

[@mylowcarb]

The Victors Circle: Victor de la Riva thank you

[@msemily.]

Wow amazing siopao

[@mylowcarb]

Thank you sis

[@siyoon7271]

Omg thank you po! 😍 I love low carb diet because of your recipes! Can’t wait to try them especially the lc dream cake. Hinihintay ko nalang mga ingredients hehe. Lovelots and congrats po!

[@mylowcarb]

Si Yoon thank you sis good luck s lcjourney

[@siyoon7271]

My Low Carb Recipes Journey ❤️😍

[@riaxhigne7645]

Kttpos k kng kainin siopao n ginawa ko😊 sarap xa. Adjust k lng ingredients kc 3 tbsp nlng coconut k tas ung palaman k salted egg, cheese and bell pepper and tomato. Ng add din ako ng flax seeds. Try ako nito ulit pg dumating order k coconut flour.

[@mylowcarb]

Un thank you sis Hnd p kc due date ng salted egg ko kaya Hnd ko na lagyan hihi

[@SarahPaxChannel]

Ang galing mo naman sis, itry ko lutuin mga recipes mo soon!! Siopao, gusto ko yan!

[@mylowcarb]

Thank you sis

[@siyoon7271]

The siopao looks good. Thank you po sa mga recipes. ❤️

[@mylowcarb]

Si Yoon welcome sis haha Hnd ko kc napansin nakapublic pla xa wahahah

[@siyoon7271]

My Low Carb Recipes Journey 🤣

[@priestesslucy3299]

It looks really good! But I think you might be able to get away with a little less coconut flour [and have a more moist bun] if you let it rest? Coconut Flour sucks up moisture like a sponge lol. Of course maybe you want a dry bun to absorb the sauce :P

[@mylowcarb]

Try it ❤️

[@wit7882]

Sa wakas. Keto siopao recipe. Last week pa ko nagccrave ng siopao 🤤 Thank you! Btw, 2 siopao lang po yung 500g ground meat?

[@mylowcarb]

Hnd po nagamit ko dn xa s empanada

[@wit7882]

@@mylowcarb ok po. Thank you❤

[@rizzashaineabarri6701]

I like all ur vids. 🥰🥰 what app po pala do you use to calculate for macros? Please help. Huhu

[@mylowcarb]

Rizza Shaine Abarri I used carb manager

[@rizzashaineabarri6701]

Thank you po 🥰🥰

[@frezzfries]

Hello :D super thanks for sharing the recipe. Ask lang, ano po yung sweetener niyo? Erythritol po kasi yung gamit ko, baka iba ang measurement. :D

[@mylowcarb]

Don't Argue with Me truvia erythritol po

[@ketorecipesonabudget992]

What will happen if I omit the oil? Cause I count calories

[@mylowcarb]

Nothing it’s okay

[@riaxhigne7645]

Naubos n coconut flour k pwede almond nlng? At paanu pg wl gum? I made pla today ung pizza m thank u so much.

[@mylowcarb]

Yes pwede cguro nsa 6 -8 tbsp

[@kamilesanchez3534]

Ano po pwede replacement ng xantham gum? May aftertaste po kasi sya

[@mylowcarb]

Agar2 powder

[@mogumogu2024]

Can i freeze the uncooked?

[@mylowcarb]

Yes

[@quinginahka8308]

Anu po sub sa psy fiber and anu po measurement ?

[@mylowcarb]

Wla kc need un Pra mag bind xa

[@simplyshiela5400]

Sis okay lang ba wlang Xantam gum powder

[@mylowcarb]

Yes okay lnh

[@ijaverde]

pwede marequest ng recipe ng siopao asado..

[@mylowcarb]

Will do hihi

[@ijaverde]

@@mylowcarb thank u so much!!!

[@JenFine223]

Hi can you post the sauce recipe somewhere for me to print out

[@mylowcarb]

Okay let me put in my website

[@JenFine223]

@@mylowcarb can you send me link here so I can click it

[@cheenehaoha]

may other options po ba if wala po LARD?

[@mylowcarb]

cheenehao ha any keto friendly oil

[@nanabalatayo22]

Pwede po ba coconut oil instead sa olive oil? Naf pwede po ba walang vanilla? Thanks.

[@mylowcarb]

Yes pwede po Kht anu oil and Pwede dn w/o vanilla

[@nanabalatayo22]

@@mylowcarb thanks po

[@JenFine223]

What's 50ml of water for conversion?

[@mylowcarb]

1/4 cup

[@JenFine223]

@@mylowcarb ok ty

[@melissacal1349]

Ok lng po ba if walang xantham gum?

[@mylowcarb]

Yes

[@melissacal1349]

Pde po bng walang psyllium powder

[@mylowcarb]

Need xa

[@bakingrecipeschristian8167]

Lasa po ba ung coconut?

[@mylowcarb]

Hnd nmn Bzta May sauce xa

[@titatitschannel2265]

Mataksw ka dami mo osgkain ksyang kaya mo mag low carb sarao ng mga gawamo haha,,

[@taehyungv1086]

French macarons naman po pls🥺

[@mylowcarb]

Taehyung V sure

[@taehyungv1086]

My Low Carb Recipes Journey wow thank you in advance po❤️

[@joannamargarettecustodio2217]

antay din ako nito gwin ni sis😁😁

[@mylowcarb]

Naubus n kc egg ko haha Bka this week try ko gwin

[@joannamargarettecustodio2217]

thanks sis. sana made with coconut flour😅 mostly almond flour nasearch ko d2 sa yt

[@JenFine223]

I can't not find link for sauce recipe can you send me link

[@mylowcarb]

Here mylowcarbrecipesjourney.blogspot.com/2022/07/keto-sweet-and-spicy-sauce.html

[@JenFine223]

@@mylowcarb ty🙂

[@karazor-el6577]

bakit po ganyan kulay ng ground pork nyo? dahil ba sa ilaw?

[@mylowcarb]

Kara Zor-El nsa israel po kc ako iba pork s pinas Mas read ang meat

[@aygsaba8069]

pwede po ba pysllium powder? o pysllium fiber po dapat? hehe

[@mylowcarb]

Same lng cla

[@aygsaba8069]

@@mylowcarb okay po. maraming salamat 🤗🤗

[@kambalnijaskie3191]

n try ko n masarap sya pero yung tinapay medyo malambot

[@mylowcarb]

Uu malambot tlga xa sis kc s psyllium husk

[@kambalnijaskie3191]

@@mylowcarb thanks sis bka pwede mo ako add sa FB para lagi kitang nkakausap sister

[@mylowcarb]

Sure sis Punta ka s fb page ko

[@kambalnijaskie3191]

@@mylowcarb saan sis add mo ako para friend tyo

[@mylowcarb]

Andun s link ko s description box