Low Self-Esteem: Signs You Have It, How You Get It, How to Increase It

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Dr. Tracey Marks

Dr. Tracey Marks

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Your self-esteem is how you see yourself and your opinion of yourself. How useful do you feel? Do you believe you have good qualities? Do you think you’re able to do thing as well as other people? In this video I’ll show you signs you have low self-esteem and what you can do to improve it.
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