Lower Back Pain Relief From Sitting | Do NOT Make This Mistake!

This video will break down exactly why you're experiencing lower back pain while sitting down. It all comes down to the position of the pelvis. The goal needs to be sit right on top of the butt bones ( ischial tuberosity) and act like a string is attached to the crown of your head pulling you up to seat tall.
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[@debbieschuelke8196]

Always sharing great information!!

[@empowerhp]

Thanks for watching!

[@HeyOp-t2h]

Great video

[@empowerhp]

@@HeyOp-t2h thank you!! 🙏