Lower Body Reboot Yin Yoga {35 mins}

[@ashleafitzweber7609]

Another great practice! Thanks for all you do! ❤

[@YogaRangerStudio]

Glad you enjoyed it!

[@YogaRangerStudio]

Need a little reboot for the lower body? Join me for this practice focused on opening up the entire lower body. If you are looking for more - 7 Day FREE Trial at theyogaranger.vhx.tv for extended content, weekly practices, immersions, courses and MORE! Peace, Aprille

[@JoJo-Chris]

You did it again another fantastic one! Thank you thank you thank you🥰

[@YogaRangerStudio]

Yay! Thank you! Wishing you a fabulous weekend Jodi! Peace, Aprille

[@isabellabeath625]

Thank you for this class Aprille i feel much less tight now. Peace to you 🙏🤍

[@YogaRangerStudio]

You are welcome Isabella and thank you for sharing your yoga time with me today. Peace, Aprille

[@daniellefeller4845]

Going through a stressful time in my life and its all stored in my hips and lower back. I love these relaxing classes! thank you!

[@YogaRangerStudio]

I hope you get some time for rest and selfcare. Thank you for joining me and happy holidays!

[@ryanfairbank2582]

Thank you for this beautiful leg sesh Aprille! Due to my rare neuroinflammatory disease, compounded by my current steroid tapering during cancer treatment, my legs are significantly weakened. I often experience numbness and complete loss of feeling in my extremities, and focusing on my legs is often a priority...and, I Always feel better when I step off the mat after your videos! Namaskar Ryan 🙏🏻

[@YogaRangerStudio]

So glad this helped Ryan and I am keeping you in my thoughts and prayers! Thank you for joining me on the mat : )

[@benaygarodriguez6883]

Wonderful as always! :)

[@YogaRangerStudio]

Thank you so much for your kind words! Peace, Aprille

[@theGruzinesen]

Thank you, I feel so good after doing this practice :)

[@YogaRangerStudio]

Wonderful and thank you for joining me today!

[@davidperks1973]

Very nice. Thank you.

[@YogaRangerStudio]

Most welcome David and I hope you have a great week. Peace, Aprille

[@kateryan7267]

so perfect after a day of picking huckleberries! Thank you!

[@YogaRangerStudio]

Yummy! I LOVE blackberries and remember beautiful hot summer says of picking them and eating more than I picked! Hope you had a beautiful time and thank you for joining me. Peace, Aprille

[@kateryan7267]

@@YogaRangerStudio blackberries are also delicious!

[@MsZoedog66]

Yep, this is for me - can't wait!

[@YogaRangerStudio]

Enjoy and I wish you a beautiful day! Happy Full Moon! Peace, Aprille

[@yoga12017]

Such a gorgeous and grounding class for my morning practice today - thank you 🙏🏼❤️

[@YogaRangerStudio]

Wonderful - I am SO glad to hear that! Wishing you a wonderful day and Happy Monday! Peace, Aprille

[@katrinacalice6484]

Dear Aprille this was a beautiful yin practice for the lower body, I can feel it deeply, thank you. Have a wonderful week, peace to you.

[@YogaRangerStudio]

Thank you so much Katrina and welcome to the full moon! Wishing you a sweet week my friend. Peace, Aprille

[@아라리요-q1m]

Was feeling a little unpleasant in my body after waking up from a dream. Feeling a lot better!! Thank you!

[@YogaRangerStudio]

I am sorry you had a dream that was upsetting - recently these seem to be happening more and more to many of us. I am glad this practice helped and I wish you the very best! Take care of yourself and thank you for joining me today. Peace, Aprille

[@lindatrimble6610]

Thank you Aprille, I could really feel the last posture in the side hips, great stretch. Loved it all. Have a great day, Namaste! ❤️

[@YogaRangerStudio]

You are so welcome Linda and thank you for sharing your time with me today. Wishing you a wonderful weekend - Peace, Aprille

[@lindatrimble6610]

The Yoga Ranger Studio with Aprille Walker ❤️

[@awwwsamnorton1052]

Thank you for this one; Aprille! Wonderful set for this rainy cold hot-flashy weather in ATX. Midas wanted to play the entire class. Have a beautiful day

[@YogaRangerStudio]

You are welcome Sam and I hope the sun gets to you soon. Say hello to Midas for me - Peace, Aprille

[@wildflowersfind]

Hi Aprille!! Been loving your classes, I just found your page a couple of weeks ago and your classes are great. Your voice is also incredibly soothing, lol. Anyway I couldn't find anywhere to message privately but I am wondering if you have any classes specifically for quad stretching and or knees? I have been having some trouble with one of mine and would love to find something that could help ;) Thanks in advance!!

[@YogaRangerStudio]

Thank you so much! I have a few practices that focus on this area - working with the hip flexors, quads and front leg area. kzbin.info/www/bejne/d2azgHqkp9tpoMk kzbin.info/www/bejne/kKOqhnxnmbSbpck And most practices with emphasis on the Spleen/Stomach meridians will work with the front/top of the thigh and into hip flexors. Because the quads and hip flexor area is so related, the two worked together have better results. Thanks for joining me and have a great day! Peace, Aprille