Lower Body Strength Workout // Day 43 HR12WEEK 2.0

[@Heatherrobertsoncom]

Well team, I sure hope we can still be friends after this one....#sorrynotsorry 😂🔥☠

[@kim_2383]

Circuit 4 just looks mean. My thighs hurt from just the description!

[@janhaveepanse944]

I am just happy that the circuits are not to be done for a total of three rounds! looks brutal

[@yayicm8560]

Brutal 🤪🥵🔥🔥🔥🔥 but always amazing🥰🥰🥰🥰 thank you, Heather ❤

[@virginia2112]

Always 😊 ❤️

[@Isilyal]

Loveeeeee youuu !!!🔥🥵🔥

[@patriciabevans2940]

Sometimes I watch the upcoming exercise and think "I can't do that!". But then I try it and surprise myself! Great workout! Thanks, Heather!

[@jonathanmyers2867]

Heather, you are getting closer to reach 2 million subscribers!

[@irenegeorgiou4285]

When it comes to dead lifts and you breathe a sigh of relief, lol because you see them as a rest. That was a toughie! Thanks Heather! X

[@shivanidra6690]

ok wow!!!! Ive come such a long from day 1!!!!! Im so excited for 3.0!!!! Heather you R O C K !!!!

[@DebbieBridewell]

Wow! That was the hardest leg day yet! Thanks for the challenge. The cool down stretches felt amazing!! Thanks Heather- you are awesome!

[@ryantaylor8559]

I am never going back to traditional workouts and running like I use to do! I am just going to go through all you workouts and programs! My body has never looked and felt this great! Thanky for doing this for free and keep the workouts coming please!!!

[@noreensait7084]

I started doing your workouts during the Summer of 2021. They have been a godsend during the pandemic and through the stress of applying for a much desired PhD History program (spoiler alert: I was accepted! :) ) Thank you for all you do! It really makes a difference in ways that aren’t always measured on a scale 😊

[@Heatherrobertsoncom]

That is such incredible news Noreen, congratulations!! Thank you so much for sticking with me 🙏🏽

[@NuCrowe]

I'm glad that's over...*phew* on my mat, gasping. Good workout!

[@Leener666]

Ouch legs on fire. Worth it though as the tape measure doesn't lie! January 2nd - Hips 39ins, Waist 30.5ins, Thighs 38ins February 1st - Hips 38ins, Waist 29.5ins, Thighs 37.5ins March 2nd - Hips 37.5ins, Waist 28.5, Thighs 37ins 😁💪💪

[@joannehanley6006]

Well, after 2 weeks of injury,I am back on board.👏. Missed your workouts sooo much Heather. Now let’s finish this challenge. 🔥💪❤️

[@mariepatt]

I couldn’t believe how easy the jump squats felt after doing the preceding stand up and drive moves 😅 Usually the jump squats are one of the toughest moves! Exhausted and so proud that I didn’t give up even when it was really hard. Thank you for challenging us, Heather!

[@lisasilver3913]

OMG! I got through it but that last round was a killer!!! Thanks Heather x

[@maggiesmith580]

Great workout!

[@naturalbeauty404]

Day 43 complete 💪🏽🔥❤️

[@robindubas3662]

I may not be able to move as fast, (but almost) as you Heather. But at almost 62 with a problem lower back, and bad shoulder I do pretty dang good. Thank you Heather. I've been using your techniques for a little more than a year now. I feel stronger

[@marciabrusberg4939]

I was dreading this one but I made it through! I've even improved my "stand ups" form and increased the weights as well. Thank you, Heather!

[@yaninayurchenko5261]

love every minute of this workout. Thank you

[@cdwalks5243]

Love these leg days and deadlifts are a fav. Friends on still…..enjoying the burn with a smiling

[@shahadali6846]

Thanks Heather, I have seen so much improvement in my upper and lower body. I am so thankful to have you as a couch . Love you

[@pamelaszanto6450]

Done and done. Oh my oh my goodness!!! This was a crazy one. Thank you

[@lutfahfirfirey917]

Day 43 Complete! Leg day was 🔥🥵💯😅. Thanks Heather 🌺

[@mjl.8060]

Your programs have taught me that consistency is key. We can choose to keep up with HR but if we can’t, we do what we can and work up to that level of athleticism gradually❤️ I’ve done 3.0 and I’d have to say 2.0 is much harder, but 3.0 helped me get to where I’m at now in terms of strength and endurance☺️ I haven’t been measuring my weight or body in any way, I’ve just been going with how I feel, and let’s just say that I went from doing push ups on my knees to doing full ones, especially during full burpees in a span of a few months. Thank you, Heather! ❤

[@Heatherrobertsoncom]

Yaasss 🙌🏼🙌🏼🙌🏼

[@QueenofHearts02]

Team, this hits so differently in the afternoon! I am an early bird but I switched it up today, it was a challenge on top of a challenge lol...intense indeed Madam Heather ~ TY! 3.3.2022!

[@hindisa7823]

This was extremely challenging on the legs and having balance! Thank you for always challenging us! It’s what makes us stronger 👏🏻💪🏻

[@kamalikadeb9113]

My day start with a super super super sweaty workout ..with you ..heather thank u so much

[@NoahOutdoors1001]

Another awesome drenching sweat workout, thanks Heather!

[@katienelson775]

Legs are burning! Thank you Heather- you’re the best! 🦵🔥❤️

[@NadineBone]

Hi Heather, We started our journey to your workout videos about 9 months ago and we are Team Heather full on board all the way. Both of us are already experiencing gains and we love the way our bodies feel and look inside and out. We would love to show up and workout with you at any of your in person classes. Keep being a champion! Love your workouts - Warren and Nadine

[@Heatherrobertsoncom]

So awesome to hear Warren and Nadine 🙌🏼🙌🏼 Unfortunately, the only in-person classes I hold are for Miss Sophie 🐈‍⬛ 😆

[@NadineBone]

@@Heatherrobertsoncom Love It! So cute Miss Sophie

[@genieNotinabottle]

Great timing it’s 6 AM I’m ready🔥🔥🔥🦋🦋🦋💯💯💯

[@ramonachatman-morris6826]

I did the stand up and drive with mweight for the first time! Thanks heather!!!!!!!!

[@cristinaisabel6340]

I´m in love with every single workout shared by Heather! It´s amazing what you can do with your body once you receive the right amount of motivation and energy from her....I just have to say THANK YOU for sharing your passion with us...Never before had been so compromised with my health and my body....THANK YOU, THANK YOU, THANK YOU!!!!!

[@danijelaolds2216]

Not sure how I’m going to walk after this! Amazing!!! Thank you Heather x

[@evel3341]

One of my fav workout in this challenge!! My legs are feeling it.

[@isabelladinapoli1434]

Amazing. Wow leg workout was a killer. Thanks HR for the starter of my day. Day 43 down. Let’s go!

[@beccakays1126]

Day 43 done!

[@liumila]

My favorite leg workouts 😍

[@jenniferdunlay8413]

Thank you, Heather, for making us stronger and happier every week!

[@michelleguzman4427]

Strong Leg Day!! Loved it!!

[@sumanlal7456]

Done it...it was superb.... thankyou Heather

[@angelawalters-harris553]

I enjoy sharing my journey with you. You have brought me a long way and I know we can still go further. Thank you ❤️

[@Mpumi207]

Hectic!!! The stand up and drive always get to me!🥵🥵🔥🔥. This will take me a few days to get over🥵🥵. Love you regardless Heather😅♥️

[@mhoguet9767]

Thank you for this great workout.

[@moushmithosar2281]

So much fun and worth it! 💪🔥

[@onelovelivity]

That was soooo good. Loved the intensity and it flew by! I sure hope tomorrow is an upper body workout!! Thanks Heather 💕

[@harrietkriebel7396]

Tomorrow is "Power cardio" day 🔥

[@sharonjose644]

An awesome workout. It flew loved it so much. The combos and timing were great. I used 8 lb vest and 10 kg kb and 10-12 lb weights Thankyou so much HR.

[@18katez]

Wow Heather! My legs are jelly! Killer workout! Thank you so much!

[@Heatherrobertsoncom]

My pleasure Katie, glad you felt the 🔥

[@jolene8014]

Coming back to finish 2.0. Awesome workout, went heavy on weights. Thanks Heather!

[@priyamvadasatish2507]

The drive through followed by stand ups n jump squats..I was like u have to be kidding me...phew...it was tough but leg day is my fav n loved all the circuits..sumo squat felt like a savior (thank Heather for small mercies)..loved it, sweated it and feeling happy about it

[@agnesduf3506]

06/06/2022 HR12WEEK2.0 Day 43 Done!!! Thank you Heather for this leg session !!! They heat up and we worked hard thanks to you ! Thank you for your advice and for the sometimes useful options when fatigue is present !! Nice day to you and Bravo to the whole team! Of sure we still be friends 😂😂😂

[@sandyjacobson2890]

Loved this workout! Very sweaty, whew

[@sabrinaahlem9548]

She is the best ❤️

[@AnkitaOm_01]

Thanks Heather ❤️🙏👍

[@carolel1706]

Love it! Mastered the kneeling.🙌🙏😘😘

[@biankabozilovic6249]

Awesome session!

[@jenscloset]

Of course we can still be friend Heather!! You motivate us!! :)

[@jenniferbynoe554]

That was a good workout. Thoroughly enjoyed.

[@kokor158]

Great workout Heather. I am so great full for these videos! The best stress management a girl like me can ask for. You are awesome and keep it coming! 🥰❤️❤️‍🔥

[@Komal209Bhatia]

Started my birthday 😍with this powerful session🔥🔥🔥 and yeah I killed it 😜. Thank you Heather always in love with your sessions ❣

[@JessieLGordon]

FYI HEATHER: At 32:34 when it says “In & Out Squat” (round 2), the demo is actually of a sumo squat. Just a heads up! Keep ‘em coming!!!

[@YouCanStartLateAndFinish]

Yes yes! Day43✅ done, loved the workout, feeling awesome🦵🔥. Thanks Heather ❤❤

[@mjl.8060]

I am doing this along with 3.0 since the last few weeks of 3.0 is mostly full body stuff and I want a bit more challenge❤ this was awesome to come back to and I’m happy to report that the music was a hit with my toddler 😂 loved and hated every minute haha

[@michelledelbo2589]

i love your workouts!

[@lovelight4670]

Looks fantastic thank you so much Heather! Good luck everyone, we got this🙌😅🔥

[@niyatig7912]

My legs are still in fire 🔥! Got knee pain but guess due to bad form.. enjoyed the workout..

[@ingridmathwig4078]

Did I tell you before how much I like leg days now? 😂😂😂 no? Ok…well let me tell you, phase 3 has allowed me to increase my weights and keep challenging myself more and more…I Just love them 🔥🙌🏼 Thanks Heather!

[@barbschindel4522]

Phew tough one today! But glad to be done haha! Feeling strong and accomplished - I did modify the kneeling squats with a stability ball and still felt it 😄🐈‍⬛💕! Thx Heather enjoy your day!

[@cookislandatheart]

Solid gold babe, love working the legs and feeling strong with the finish - Day 43 done! Great sweat out and feeling every burn 💪🔥🔥Thanks!

[@MoMoHSmith]

I am a significant amount stronger than day 1 of this 12 weeks 🙌🏻 Thanks Heather!

[@christaylor-music9274]

At 32:35, beginning of 2nd set on 4th circuit, the text says “In & Out Squat” but Heather is doing Weighted Sumo Squats. It was at this moment I thought the workout made me lose my mind… 😥💪🏼🤪 Awesome Leg Day!

[@thework-out]

thanks for the super workout💪 my legs are in 🔥🔥

[@shakiraas1]

This was tough but since the beginning of the program I've been able to double and in some exercises triple my weights. That feels so amazing and I cannot thank you enough Heather. And also I'll never unfriend over leg day lol it's my fave!

[@Heatherrobertsoncom]

Ahhhmazing!! 💪🏽

[@lucym4413]

Legs on 🔥! Great workout, look forward to the rest of the week. Been consistent for whole program and definitely seeing results!

[@JHNTR]

I wore ankle weights with this one so I'm def feeling it. Day 43 complete

[@vasu925]

strong leg day, loved it!

[@barbbelluardo8082]

WOW! Loved this for for sure! Legs and a whole lot of sweating 😅🏋️

[@maryamataherian3969]

I did it today...It was both challenging and enjoyable for me and I didn't get so much tired while doing them 🙂 Unlike sometimes that leg exercises are really tiring for me. Thank you very much 💚

[@LorryDC]

brutal brutal brutal . . .ejoyed it Heather thank you❤

[@enasabbas2944]

You are the best!!!!love you

[@MelBTx]

Thanks Heather!! Feeling strong and ready for this!!

[@crispy77487]

Done this just finished and wow , amazing ty

[@ruchisharma3737]

Perfect amount of difficulty and challenge without hating it 😁

[@csthomson]

Definitely feeling the jello legs! Can't wait for the sore feeling tomorrow!

[@cassieh533]

Legs and glutes on FIRE 🔥 💪🏻💪🏻💪🏻💪🏻

[@christinawolf6622]

This left me sweating buckets. Killer!

[@dianaryan9163]

Thank you so much ❤❤❤❤❤❤❤

[@Heatherrobertsoncom]

You're welcome Diana! 😊

[@SVaLDF]

Done ✅ Thank you 🙏🏾 ❤

[@marcuscheng2507]

I’m so impressed on Day 43 and lower body!!! Keep up the amazing work and hope you have a wonderful day!! 😊

[@ntokozotshabalala_]

Tough but feeling Awesome 💃🏽🎉🙌🏽

[@leghnagopaul3990]

Was awaiting for your workout eagerly Heather. Let's do this❤️

[@SW4GGATRON]

the jello legs are in full effect, thanks for the workout!

[@JR-bw3tn]

Thank you

[@marialee5170]

Love it!!!

[@pidissegovia8649]

this one was intense! love it

[@darkrosieposie]

Wobbly legs 😂 had to stop before the last round of sumo squats because the shaking was so bad 🤣 awesome workout. I pushed the weights today & so glad it was only 2x rounds of 40secs because that was tough!

[@sharobusch8049]

This was a great workout .

[@japlanetful]

Awesome video! FYI small editing error, second set of in and out squats, the 'up next' shows sumo squats :) Love you Heather!

[@shellywachter7140]

That was a great workout - went so fast!!

[@michellehochrein1971]

Thank you ❤️

[@MTfigueiredo]

It's a love-hate with this one Heather ahahhahah🤣 that was tough and I'm drenched! But completing it made me feel strong! I'm actually saving it to my favorites, this will definitely continue to challenge my body over and over! 💪🏼💪🏼 Tks! 💜(burned 351 cals on my fitbit)