Lower Body Workout Video - BARLATES BODY BLITZ Stamina 50 Reps Squats and Lunges

[@shakthi4319]

Done with this....thank u for another great workout

[@lipaz8122]

One of the best workout for legs I ever do, I´am sweating a lot, thanks for your videos Linda!

[@barlatesbodyblitz]

You're so welcome!

[@valeciliegia]

High-rep videos are usually boring, but not yours! I love your variations that keep the workout interesting and challenging. I just finished it and I already feel the fatigue in my legs and lower back. Thanks! 😊💕

[@barlatesbodyblitz]

I appreciate that! So glad you enjoyed it 🙂

[@evgeniab7527]

Dear Linda, thank you for the amazing workouts you create 💚🌞🌸

[@barlatesbodyblitz]

You're so welcome! 😀

[@paolalombardi5096]

After this I barely know who I am!! 😅😅😅!! Thank you for existing Linda 😍!

[@barlatesbodyblitz]

haha, you are welcome for the positive torture 🙂

[@charlotteswab5143]

This was a real burner. Totally inspired to do all the 50 reps videos. So glad I found this channel, just my style. Thank you!

[@barlatesbodyblitz]

So glad you found me too! Hope you enjoy them. I have a 100 Rep series too 😊

[@MaryPalomaChipman]

What a sweat - thank you!

[@barlatesbodyblitz]

You're so welcome! 🙂

[@soubang]

Knew this was gonna be deadly 10 mins in. Legs are so spent, but I feel so good for having stayed till the very end. Thanks Linda 💪🏽

[@barlatesbodyblitz]

Great job for hanging in there 😀

[@bean9619]

So I haven't done a Barlates workout in awhile, something like 6 months I think. Then I saw this posted the other day and put it on my "to do" list because it looked so great. Finally got around to doing it yesterday and WOW! I loved it! I was just pouring sweat! I focus a lot on weights and Hiit (I do a lot of Fit Body by Julia and lately McLane Fitness here on youtube) so it was so nice to get back to your workouts to change it up. It's such a different challenge and I just felt so tired and yet exhilarated when I was done.

[@barlatesbodyblitz]

awesome, so glad you enjoyed it. Cross training is definitely the best way to keep getting results. Why not mix some of my workouts in a couple of times a week 😊

[@paulocoelho558]

A thousand reps!!! After so many squats and lunges I am sure I will be able to jump higher! Great workout, thank you Linda! 😮😉🐰

[@barlatesbodyblitz]

You're welcome! 🙂

[@grainnemcgee2432]

Looking forward to this one!

[@NataliaSamuelMalik]

I always feel like i have accomplished something big after doing ur workouts, girl.... too good... doing one 50 reps workout per day and thoroughly enjoying it.

[@barlatesbodyblitz]

Great job! They are definitely not easy 🙂

[@ClaudioAlessandri]

Wonderful workout, my dear and charming friend! God bless you!

[@08Annasia]

Awesome work again! My sides hurt a bit with the twisting but after stretching, it was all good. Perfect for the Holidays (with all the gourmet food). Have a super great Christmas (or else) Linda!

[@barlatesbodyblitz]

Thanks so much. Merry Christmas to you too ☃️🎄

[@catherine3336]

Completed this video this morning! Loved it! Such a burner. Got confused with the leg change at some point. Maybe that would help to call out the right or left leg when we change. Just an idea. I know you refer to legs as “front” and “back” but I just don’t get what it means 🙈 lol!

[@barlatesbodyblitz]

haha, yeah it can be a bit confusing at times. The reason I don't say right or left is because some people mirror and some people stay on the same leg. The best way to do it is to see which leg is closest to the screen and try to mirror me. So if I am on my right leg you are actually on my left. Also always angle your body in the same way I do, which makes it a bit easier not to get confused. 😊

[@katemulligan6458]

oh my god that was hard work heart thumping thanks linda looking forward to next session

[@barlatesbodyblitz]

You're so welcome! 🙂

[@Pushkarani]

Very good video.hope your skin problem is better now.take care

[@barlatesbodyblitz]

Thank you so much 😊

[@petunia57100]

Great workout! but, to minimize my lower back pain, I divided in 2 days!Thanks

[@barlatesbodyblitz]

great way to modify! You can break it up into as many exercises as you feel like doing on any given day and add on some of the upper or core exercises from the other stamina workouts too 🙂

[@IlariaTofanelli]

♥️

[@Luisanitahd]

Linda I loved it! 🥵🥵🥵

[@barlatesbodyblitz]

Thank you!! 🙂

[@anitalinsem4043]

Time of death 14:22

[@barlatesbodyblitz]

haha, too funny 🙂