Build Muscle And Lose Fat At Same Time||Smarter And Easier Way For Building Muscle And Fatloss

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Rajveer Fitness Series

Rajveer Fitness Series

Күн бұрын

Amazon Link To Buy GAINZ PRO-
amzn.to/300T8Zv
Website Link to Buy GAINZ PRO -
www.thedrchoic...

Пікірлер: 1 000
@rahuldutta7320
@rahuldutta7320 4 жыл бұрын
It's an eye opener for aspiring body builders. I have full appreciation for making such useful video. Now a days, gym instructors won't give you so much knowledge so that you can understand the basic formula behind building muscle mass & shredding. I had watched twice and jotted down important points for myself. Was to the point. Thanks a lot @Rajveer. Keep posting more useful videos. Was really really helpful.
@udaypratapsingh5032
@udaypratapsingh5032 4 жыл бұрын
If pro bodybuilding is not your goal then don’t complicate things and just workout daily, eat in calorie deficit, drink lots of water and just include any protein supplement. Remember people were having awesome physic even before these supplements were introduced in market.
@yashverma1843
@yashverma1843 4 жыл бұрын
Bhai, the best thing about you is you always talk to the point and mostly factual.. Keep it up👍🏻
@igt2173
@igt2173 4 жыл бұрын
never take any suggestions from a person that doesn't have any degree in any fields if something happens to u no one will be responsible they see this body building game in one narrow tunnel vision Focus more on Nutrients u don't need synthetic or boosters everything has it own side effects if u over does it or cross the boundaries of ut body Your body will only consume the amount of Nutrients it can first do a test of vitamins Testrostone and see what are u lacking in then doctors will recommend u if u need synthetic or drgus like booster or not go Natural Follow Gurumann He has 10 degress in Nutritionist and a Professional Coach the amount of Degree he has no one has it till now #Mission Fit India
@ShubhamSharma-mu3uv
@ShubhamSharma-mu3uv 4 жыл бұрын
@@igt2173 so true brother, steroids wala transformation hai ye knowledge nhi h isko kuch
@chaudhary2434
@chaudhary2434 4 жыл бұрын
video dekhte time apna instragram par msg aa gya bhai mujhe 😘 thanku bhai ❤️❤️❤️
@jamesbond1k478
@jamesbond1k478 4 жыл бұрын
Genuine person i have seen on yt
@tathagatamarik6616
@tathagatamarik6616 4 жыл бұрын
Rajveer Ji , I really appreciate your honest videos, I want a video on mydrol.
@ssssss-fj9ep
@ssssss-fj9ep 3 жыл бұрын
Rajveer bro... You are really good.. A nice person with fitness passionate... I watched your all videos because you explained very well.. And in a simple way... 👏👏👏👏👏👏👏👏👏
@aminashaw5758
@aminashaw5758 3 жыл бұрын
Sir i really really like your content..you are so genuine and i like the way you explain things...sir i am pursuing my fitness trainer course and your videos are really helpful...just a request if you can make a video on women fitness as well. .
@parveenrana5219
@parveenrana5219 4 жыл бұрын
Thinking about same problem for last two days.....thanks for solutions....love you bro
@CrackCut786
@CrackCut786 4 жыл бұрын
Beginners body bnao ab link open karke kzbin.info/www/bejne/rYnFoqiFithkitU
@Mirzakhaldoon
@Mirzakhaldoon 4 жыл бұрын
Haha same broh
@rahulsirawal3220
@rahulsirawal3220 6 ай бұрын
Bhai bhut achi bt smjai h bhai ne koi nhi btata itna ache se to bhai ko dil se salute hai.
@rashidmansoori3526
@rashidmansoori3526 4 жыл бұрын
Khuda ka shukr h...Koi to h, jo sahi guide karta h... Welldone bro
@aman.malik22
@aman.malik22 3 жыл бұрын
Bhai Ji Thanks for this video mei issi cheez ko Nahi samjh paa Raha tha aajtak , thank you so much ❤️❤️🙏🙏❤️❤️👍
@gauravsinghchandhawat6448
@gauravsinghchandhawat6448 4 жыл бұрын
U r one of the best KZbinr loves from jaipur Jai maharana pratap K
@R4unaq14
@R4unaq14 2 жыл бұрын
Thank you bhaiya Aapne bohot ache se samjhaye Body recomposition💯❤️ Surplus aur deficit ka khel💯🔥🫡
@manojadhikari4794
@manojadhikari4794 4 жыл бұрын
Sir i am a beginner ,can i follow leg push pull workout And my next query is :is it beneficial to do pyramid sets or do every set with a constant weight and increase weight every week ??
@mohsinzubair3068
@mohsinzubair3068 4 жыл бұрын
Hello, Greeting from Dubai. I’ve been watching your videos from couple of days and found them useful and helpful, thanks for spreading honest awareness. Gainz Pro isn’t available in UAE. Is there any online store which delivers in UAE? I tried to find but couldn’t. Or can you recommend another product with similar ingredients? Thanks in advance for your support!!
@Veer_Abhimanyu1
@Veer_Abhimanyu1 4 жыл бұрын
Perfect information for regular people.
@igt2173
@igt2173 4 жыл бұрын
U don't need meds to Boost urself Nutrients is the God of everything intake the right food Gain more knowledge
@jayshreeram2737
@jayshreeram2737 4 жыл бұрын
Maine khaya tha sir... G.. Mujhe reaction kar diya ye monohydrate.. Ne. Pure stomach me strech marks pad gaye hai... 😭😭😩😢 Bhai soch samajh k lena..
@seanmartins4865
@seanmartins4865 3 жыл бұрын
Creatine intaker needs to drink loads of water on a daily basis. If you suggest your viewers about Gainz Pro make sure you also talk about water intake. You speak good and ppl take your words seriously. Would appreciate if you could provide detailed info on things you suggest. Keep up the good work bro. Regards
@korosuke_robot
@korosuke_robot 2 жыл бұрын
Yeah I'm not taking any supplements, they seems sus
@kalpeshnirgun5389
@kalpeshnirgun5389 3 жыл бұрын
I have one question, its really practical . Even at calorie deficit the weight start to loose but if our body is gaining muscle at same time it shows increase in scale . Which Hinder the weight loss process even after doing strength training. What is the rate of loosing fat and at time we have to control gaining muscle ,but we need to reach the desired weight ? Please answer my query
@thebadboi8020
@thebadboi8020 3 жыл бұрын
We are really missing you 😞🥺
@praddyotahayaran9847
@praddyotahayaran9847 3 жыл бұрын
@@insanity2770 Yeah💯
@succkkkyyy2591
@succkkkyyy2591 3 жыл бұрын
kya hua
@maadhavahuja5038
@maadhavahuja5038 3 жыл бұрын
Yes
@novabeast2996
@novabeast2996 3 жыл бұрын
Mar gya kya ye?
@subscriberswithoutanyvid-fb9qp
@subscriberswithoutanyvid-fb9qp 3 жыл бұрын
@@novabeast2996 nahi be ispe case ho gya😭
@sidkapoor5108
@sidkapoor5108 4 жыл бұрын
Bhai I requested this topic in your live streaming....thanks boss....Huge respect
@sukumardileep2280
@sukumardileep2280 4 жыл бұрын
My role model Thu hai Bhai everyday I will Fallow up ur videos..
@sehajveerchawla18
@sehajveerchawla18 4 жыл бұрын
Amazing and honest video Love you bhai
@techahram
@techahram 4 жыл бұрын
Nice vdo bhai Congrates for 1M in advance *Love u big bro* 😘
@sparshgoyal1921
@sparshgoyal1921 3 жыл бұрын
Bhaiya laut aao na 🥺ab to .....bahut jada miss kar raha hu aapko aapki videos ko 😭
@ghanshyamsoni8460
@ghanshyamsoni8460 3 жыл бұрын
Miss you bhai ab laut aao na.. 😥😥
@swarajmohapatra8878
@swarajmohapatra8878 4 жыл бұрын
Your tips is the best Thank you bro
@tanmaydas1251
@tanmaydas1251 3 жыл бұрын
Bhai, thank you so much for guiding me regarding this matter!!!
@Youtubeshort95578
@Youtubeshort95578 4 жыл бұрын
*"Who's been a TRUE fan of "Rajveer Fitness Series"for a year"* 😊💌🙈🙌💘
@tarungharu4633
@tarungharu4633 4 жыл бұрын
Me
@snehilsinghal6312
@snehilsinghal6312 4 жыл бұрын
Didi ek bar achaa lagta hai bar bar nai
@centanparag5277
@centanparag5277 4 жыл бұрын
Hyyy
@vinahkumar7364
@vinahkumar7364 4 жыл бұрын
Helllo
@deepakrajput686
@deepakrajput686 4 жыл бұрын
Bhai shaab Zabardasti Ho yaar ap Such a Great mentor😊
@SamarSingh-qn2mx
@SamarSingh-qn2mx 3 жыл бұрын
Why, I like Rajveer bhai because of his Desi real style of speaking.
@Trending_969
@Trending_969 4 жыл бұрын
I following you frm 100k bhaiya n i am big fan of ur faithfulness
@swagarmy895
@swagarmy895 4 жыл бұрын
Best line was BODY THAGDI BANANI HAI 🤟
@TheTradingvill
@TheTradingvill 4 жыл бұрын
Big B.... 1M K liye advance m congratulations ...🥰
@immortalgamers6474
@immortalgamers6474 4 жыл бұрын
Thanks for telling Sir. I love watching your videos.
@srajanjaiswal3156
@srajanjaiswal3156 4 жыл бұрын
told absolutely true ..but calorie 1800 -2k cal not possible for a average person
@RahulRoy-ne8mk
@RahulRoy-ne8mk 4 жыл бұрын
I think u r geniun person in fitness industry... I like the way u explain..
@souravbarman2501
@souravbarman2501 2 жыл бұрын
For fat to fit Should we do bodybuilding or shredded
@braxynaga21
@braxynaga21 3 жыл бұрын
Same thing I was doing. Thank you so much sir
@vishwampatel6778
@vishwampatel6778 4 жыл бұрын
Sir I'm ur big fan 🙏🙏❣️gains pro Lena bandh karenge to side effect hogi?
@pchoudhury2655
@pchoudhury2655 4 жыл бұрын
Big brother thank you so much..... Lot's of love from North Guwahati 🔥
@rajkumarbaishya9726
@rajkumarbaishya9726 4 жыл бұрын
I'm also from North Guwahati
@exclusiveuniquevilla1797
@exclusiveuniquevilla1797 4 жыл бұрын
Joi ai axom
@exclusiveuniquevilla1797
@exclusiveuniquevilla1797 3 жыл бұрын
Nalbari bhai... Nps
@exclusiveuniquevilla1797
@exclusiveuniquevilla1797 3 жыл бұрын
@Kabiyul Haque um...japarkuchi
@exclusiveuniquevilla1797
@exclusiveuniquevilla1797 3 жыл бұрын
@Kabiyul Haque kg...toi 8-9
@devjeetjena9604
@devjeetjena9604 4 жыл бұрын
Sir Neuclei overload training k uper ek video bnayiye na plz with complete information and its advantages and disadvantages... please sir 🙏❤️
@shreyasbhargava55
@shreyasbhargava55 3 жыл бұрын
Great video like it soo much l, very realistic And true
@karan8995
@karan8995 2 жыл бұрын
Bhai yaahi same diet carbs aur protein ki language m samjha do plz 🙏 Love U❤🥰
@sukumardileep2280
@sukumardileep2280 4 жыл бұрын
Bhayyaaaa ...give the details about CLA product's please
@risingengineers
@risingengineers 4 жыл бұрын
chutiyaa chijj hai mtt try krrr yee sab L carnatine lele daily morning empty stomach
@viveklal5470
@viveklal5470 4 жыл бұрын
@@risingengineers bhai ager CLA chutiya chij Hoti to nahi company kabhi banati or nahi bodybuilders kabhi CLA use karte
@risingengineers
@risingengineers 4 жыл бұрын
@@viveklal5470 bhai this the darkest reality of companies kuch v ek chij enko btaa kooo kii eske se e faidaa hai yee log wahi bnana start kr dete hai... best exam is eaa.... phle saree bcaa chilaa rhe the ... abb saree Eaa chilaa rhee same company jo bcaa mtt badi badi bate krtii thi wahi abb eaa k bare mey bolne lgee hai
@risingengineers
@risingengineers 4 жыл бұрын
@@viveklal5470 agr fat burn krna hai to bhai calorific deficient rakh yrrr orrr proper worker kroo sab hoo jayegaaa
@viveklal5470
@viveklal5470 4 жыл бұрын
@@risingengineers bro bcoz Bcaa me 3 amino acid hote hai or eaa me pure 9 Amino acid hote hai bhai isliye Sabi koi Abhi eaa prefer krte h
@kanhaiyaagarwal8527
@kanhaiyaagarwal8527 3 жыл бұрын
Who else love rajveer bhaiya terriblely..❤️❤️ Love you bhaiya😘 I am following your all fitness advices.. Thnxx
@romalsadat363
@romalsadat363 4 жыл бұрын
One of the best suggestions/ advice that i have ever come crossed. Appreciate the good work your doing bro
@CrackCut786
@CrackCut786 4 жыл бұрын
Beginners body banaye link open kare zarur kzbin.info/www/bejne/rYnFoqiFithkitU
@bestofmanojentertainment6390
@bestofmanojentertainment6390 3 жыл бұрын
राजबीर भाई मुझे ये बता दिजिए की फैट बर्नर कौन लेना हैं और प्रोटीन कौन सा लेना हैं
@awesome6267
@awesome6267 4 жыл бұрын
Sir, Can you please tell any good Course that we can Learn Online for Fitness in Cheap price with certification.?. Please Help ...
@priyanshugautam788
@priyanshugautam788 4 жыл бұрын
Khud anpad hai Sala tjhe Kya batega Pr Bhai GMSA BY GURU MANN YAA HIMALIYION STALLION SE KRLE
@reciterplaysvlogs4936
@reciterplaysvlogs4936 3 жыл бұрын
Rajveer Bhaiya kabhi kabhi ekdam Savage aur Sakht launda Ban jaate hai. Jioo Bhaiya Gajabbb
@rohit_ragde
@rohit_ragde 4 жыл бұрын
Bhalle hi Mai apke sab video Mai comment Ni karta but aapka video dekhne se pehle like jarur karta hu or miss to ghanta hone deta 😂🤣🤣🤣 but still love you bhaiya thx for all of ❣️🖤❣️
@marutischavan6115
@marutischavan6115 2 жыл бұрын
Sir pura din aur Raat pareshan ta ,es video se mere sare questions javab milgaye thank you bayya ❤️❤️❤️❤️❤️❤️❤️
@improvementdays3166
@improvementdays3166 2 жыл бұрын
Sir, I have taken DC Gainz pro after watching your video. On second day I took 4 pills before workout and the workout pump was satisfactory but I must warn all the aspirants who are willing to consume it that it has side effects. These meds will increase your heart rate to a very greater extent. It might cause a heart attack to thise who are prone of heart diseases. Those 4 tablets are still keeping my heart rate up even after 4 days. I am not going to use them ever and I will suggest others too the same. These meds might cause you a risk of life.
@Joket646
@Joket646 3 жыл бұрын
Yeh supplement preworkout ke liye sahi rahega????
@papanpaul6799
@papanpaul6799 4 жыл бұрын
Best session about for me Thank you vai💓💓
@pranavsharma3240
@pranavsharma3240 4 жыл бұрын
Preworkout supplement k sath le skte h ise ? Ya dono m se ek hi lein ?
@royalpawanupadhyay8908
@royalpawanupadhyay8908 4 жыл бұрын
Good question
@rohitvaishya9668
@rohitvaishya9668 4 жыл бұрын
Sir can we take doctors choice gainz Pro, whey protein, fat burnner during lean gaining
@noorulainfatima8201
@noorulainfatima8201 2 жыл бұрын
what about females? what supplements they can take and grow muscles
@igt2173
@igt2173 4 жыл бұрын
never take any suggestions from a person that doesn't have any degree in any fields if something happens to u no one will be responsible they see this body building game in one narrow tunnel vision Focus more on Nutrients u don't need synthetic or boosters everything has it own side effects if u over does it or cross the boundaries of ut body Your body will only consume the amount of Nutrients it can first do a test of vitamins Testrostone and see what are u lacking in then doctors will recommend u if u need synthetic or drgus like booster or not go Natural Follow Gurumann He has 10 degress in Nutritionist and a Professional Coach the amount of Degree he has no one has it till now #Mission Fit India
@kunalghosh1380
@kunalghosh1380 4 жыл бұрын
Dont hate anyone
@dr_mohdabuhasan
@dr_mohdabuhasan 4 жыл бұрын
Yes.....plz if you are not going to competition then dont take anything other than whey and normal diet
@igt2173
@igt2173 4 жыл бұрын
@@kunalghosh1380 its not about hate its to aware them who doesn't have any degree nor Certificate in any specialised field and they speak with only one advantages of a thing everything has it own disadvantages plus limitations on how much and upto how many days u should take u cant overdose ur body
@VikasMishra-kf9lf
@VikasMishra-kf9lf 4 жыл бұрын
Ek video dekhna bhaiya ki jisme ek baat bhaiya nai bht achi kahi h ki bht baar science kaam nhi aati experience kaam aata h or bhai jab bhi maine workout follow kiya h aur kuch bhi jo bhaiya nai btaya mujhe best lagi h Isliye tel lene gayi degree ek baar videos dekh lo jitni bhi bnai h bhaiya nai tab pta chalega ki bhaiya nai kya kiya h aur kya nhi Kisi gareeb ko body banwane ke name pr paise barbaad nhi karwate sabse yahi kaha h ki online training mat lo Mere liye sabse ache the hain aur hamesha rahega
@igt2173
@igt2173 4 жыл бұрын
@@VikasMishra-kf9lf aba andh bhakt meh usko 2k Followers sa janta hu He is promoting Testrostone Booster that's Harmful for health uski body Teri body same nahi ha booster is a drug that can only be recommended by Certified people agar terako kuch hogaya uska responsibility kon lega ters baap ya rajveer? everything has side effects uska paas pesa ha Woh thik kar dega tera paas ha kiya? don't follow anyone blindly don't take boosters it will effect u in long run Go Natural usko booster ki jarurat hs csuse he take steroids tujhe nahi overdose karega toh asthama sa marega
@sidharthchauhan7289
@sidharthchauhan7289 4 жыл бұрын
East or west Rajveer always best
@amitchoudhury6609
@amitchoudhury6609 4 жыл бұрын
Very nice information. Thanks brother 😊. ☝️ 🦁
@chiraggreentiger4984
@chiraggreentiger4984 3 жыл бұрын
Bhai maira weight 70 kg above weight hai abhi mera kamar patli hai shoulder good hai mai maine chicken khana chod diya. Mai zyada dal green vegetables fruit zyada lehta hu morning 1 roti lunch 3 roti evening fruit
@himanshukanaujia5124
@himanshukanaujia5124 4 жыл бұрын
Hm aaap pr trust krte hain jo brand aaap suggest kroge wo hi lunga.❤❤❤❤
@ThePerfumeLab722
@ThePerfumeLab722 3 жыл бұрын
बिल्कुल सच ...कई लोग है स्टेरॉयड ले लेके मसल्स बना ली मगर जान नही है शरीर मे
@sarthakdwivedi1310
@sarthakdwivedi1310 4 жыл бұрын
Agar ise khana band kr de to body testo. Produce krna bnd kr degi?? Coz ab use stimulation ni milega???
@pramendbeck634
@pramendbeck634 4 жыл бұрын
Bhai aap sabki fitness ke liye itna kuchh karte h aap ko thanks bhaiya hamlong ke liye aap for math menat me
@krishnapatidar5821
@krishnapatidar5821 4 жыл бұрын
You are my rollmodel sir.. U share scientific knowledge ❤
@CrackCut786
@CrackCut786 4 жыл бұрын
Beginners body kese banaye ek baar link open karlo bass kzbin.info/www/bejne/rYnFoqiFithkitU
@prashantgupta7637
@prashantgupta7637 4 жыл бұрын
love u bro ...... aap guide krte ho to aisa lgta h ki jaise bada bhai guide kr raha h
@mukulpunia4562
@mukulpunia4562 4 жыл бұрын
Rajveer sir . I m Burning 1000 cal per day .. My maintenance calories are 2800 . Acc to my age height. And I m eating calorie deficit diet . Approximately 2000 to 2200 calorie . Bt still I have too much of stored fat and over ol my body is too fatty. Kindly pls help. I have dm on insta , and also have mailed you plz spare some time to reply.🙏 I m basically skinny fat.🙏🙏🙏🙏🙏🙏🙏🙏
@pradipbhusare8235
@pradipbhusare8235 4 жыл бұрын
Thank You Sir ....For giving Best knowledge About fitness❤
@harshadityapandey4284
@harshadityapandey4284 3 жыл бұрын
Those who were missing Rajveer bhai like my comment😥
@ansarifitness9713
@ansarifitness9713 4 жыл бұрын
Really really great work bhaiya... You always help us bro ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@dashrathbaret2004
@dashrathbaret2004 4 жыл бұрын
Mene jabse aapki videos dekhi tab se aapka bahut bada fan hu really.
@s.kmohanty862
@s.kmohanty862 4 жыл бұрын
90 days work out video kiyon up load nahin kar rahe bro
@anabiezama.sofhiaclear9318
@anabiezama.sofhiaclear9318 3 жыл бұрын
Its very useful for my Brother
@theifranalishahi
@theifranalishahi 4 жыл бұрын
Love from Bangladesh bro ❤❤
@prashantdubey6810
@prashantdubey6810 4 жыл бұрын
Smock ni h bro bhai k hanth ka reflection hua h acche se dekho
@rudrackdey7788
@rudrackdey7788 4 жыл бұрын
September mein 1 million ho jayega ❤❤❤
@kabirsingh2551
@kabirsingh2551 4 жыл бұрын
Rajveer sir u r my inspiration 💯🥀 , much love from Meerut sir!!❤️
@himanshukanaujia5124
@himanshukanaujia5124 4 жыл бұрын
Thanks rajveer bhaiiiii..❤❤❤❤❤
@manmohanchoudhary4503
@manmohanchoudhary4503 4 жыл бұрын
rajveer bhaiya plz ek series bnaaye aap complete body weight loss natural supplements k saath ....plz ho sakay toh aap khosish kijiyeyga vedio k liye...mai wait karunga aapki vedio ka ..and thanks for always giving genuine information to all of us.. love you bro
@Mohd.Kashif_Alam
@Mohd.Kashif_Alam 4 жыл бұрын
Bhai please please make one VDO on endurance. How to increase our endurance? Please bhai...
@himanshusharma2070
@himanshusharma2070 4 жыл бұрын
Understand with ease
@mr.lovely1385
@mr.lovely1385 4 жыл бұрын
Nice information .sir agar mai 4 months ge baad gym chod du.tho mai kaise muscles ko maintain karsaktha hoon ? Mujhe fat lose karna hai.
@CrackCut786
@CrackCut786 4 жыл бұрын
Achi body banane ke liye abhi link open karo kzbin.info/www/bejne/rYnFoqiFithkitU
@vaibhavsharma625
@vaibhavsharma625 4 жыл бұрын
One million soon 😍😍
@ap22403
@ap22403 4 жыл бұрын
Bahi roz roz video banao apko roz dekhna aacha laghta hai 😁
@RobinSingh-jw3hh
@RobinSingh-jw3hh 4 жыл бұрын
Bro any alternative of gains pro, coz I live in Australia, can’t place an order coz it is an Indian product
@munnajackson
@munnajackson Жыл бұрын
Bhaijaan 240g of protein 160g of carbs and 20g of fats =420 calories etna kaafi hai kya ek din ke liye ??
@bhushanthamke9466
@bhushanthamke9466 4 жыл бұрын
Love' from Maharashtra...
@dhirenrai2956
@dhirenrai2956 3 жыл бұрын
Hello Rajveer Bhai I'm from Nepal , ye jo "Gainz Pro" beginners bhi kha saktey hey..
@priyanshuagrawal37
@priyanshuagrawal37 4 жыл бұрын
Sir I trust you but booster is not good in our body
@amitkumarpandey2862
@amitkumarpandey2862 4 жыл бұрын
India's next Tarun Gill.
@romankhan9199
@romankhan9199 4 жыл бұрын
yar rajveer end m bht mza aya last 3 min🤣🤣
@newsandentertainment1407
@newsandentertainment1407 Жыл бұрын
Wah 17 minutes ki Pori video daikh li ma na ap bot hoshyaar ho bhai
@jithendarsingh7657
@jithendarsingh7657 4 жыл бұрын
Workouts Maine start kar di hai day 1 se lagakar district Tak Uske bad seventh workout aaj main ki hai
@nanjundeshwarhs9547
@nanjundeshwarhs9547 4 жыл бұрын
Bhaayyyya mai 15 sal ka huuh..... Aaap mera inspiration hai...
@FitwithSit
@FitwithSit 4 жыл бұрын
Sir should we consume same amount of calories on rest days ??
@hazikhshaikh607
@hazikhshaikh607 3 жыл бұрын
Hi sir I have biseps but I have belly fat what can I do plz tell
@saddhandass5204
@saddhandass5204 4 жыл бұрын
Thank u...... Sir.....
@CrackCut786
@CrackCut786 4 жыл бұрын
Next lavel body ke liye abhi link open karo kzbin.info/www/bejne/rYnFoqiFithkitU
@AbhishekSingh-pm9oe
@AbhishekSingh-pm9oe 4 жыл бұрын
Bhaiya m av 22year K hu......aur weight 64kg h.......aur hight 5.7inch h....... tu kya m testosterone booster L skta hu. Plz reply..... 🙏🙏
@kazalofficiel1126
@kazalofficiel1126 3 жыл бұрын
So simple, yet so effective. That's how would I describe diet plan from *Agoge Diet*. Now I belive that simplicity is the key to brilliance.
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