Full Day Of Eating & Training in Lanzarote | Hybrid Athlete

[@maryamrahman8344]

Lucy got a really important question/request for you: Can u plz do a whole video dedicated to a 15min post run cooldown stretch and if you can also, a pre-run mobility stretch prep for however long you do it for (and do u actually do a pre-run stretch prep because I know nick bare does)..Anyway, cheers!

[@SoapMacLavish]

Lucy is absolute perfection

[@sunshinetries]

It is just so motivating to see this kind of videos. Gonna check out if Better Help is also available in The Netherlands, thanks for being so open about it.

[@elakxo]

Been in Lanzorate for Christmas the weather is awesome and the ocean water is perfect for swim ❤

[@abbeee505]

Omg your natural hair is gorgeous 😍😍😍 I would trade hair with you any day! Loved the video, it looks beautiful there!

[@LucyDavisFit]

Aw thanks!!

[@luciee4071]

This has got me even more excited for my holiday in Lanzarote this summer! If you have any recommendations for restaurants and things to do I’d really appreciate it 😊

[@elliepeedom8160]

Omg your mumma is so cute

[@AshleyBitton]

I love how your whole family is so into fitness - your mom is too cute Lucy 🥹 and I loved that run, I was watching on the treadmill and it was like I was there too 😍 you should come to Hollywood so I can meet you and run with you! Sending lots of love and big hugs always 🥰🫶💕💓 𝔁𝓸𝔁𝓸 💋 𝓚𝓮𝓮𝓹 𝓢𝓵𝓪𝔂𝓲𝓷𝓰 🔥💥☄️⚡️✨

[@Mesinafitness]

Great video!! 🙏💪🏽💪🏽

[@stijndeklerk]

Just what I needed to see. I'm leaving for Lanzarote this Saturday & would have forgotten electrolytes too.. 🤦‍♂. I'm going to check that drink from Lidl and Betterhelp too.. Thanks for sharing and enjoy the busy times ahead! 😊

[@olacash3519]

Does your sister have a fitness KZbin/social media platform ?

[@LucyDavisFit]

Yes!!! instagram.com/megandavis.health?igsh=MTYwcnRjZmhrYmF2Zg==

[@markallen8203]

Fantastic video thank you for doing it 😊

[@MutzHD]

You’re such a beast. Crazy consistency and it shows with the results. Quick question, how do you factor in weight training in these trips?

[@LucyDavisFit]

Hey! Thanks! We just got to the local gyms!

[@anniequestions5228]

It made me sooo incredibly nervous to see you guys run in the sun without a hat and shirt, just full blasting sun, no cloud in the sky and heat 😶🔥 your poor skin! Be safe from skin cancer guys 🙈🙏❤️

[@paulyoungyoung9001]

Good running vlog 🎉 Lucy❤

[@tavyswrld783]

Hello girl, let me give you some advice: 1) single RDL-> go lower with the bar and most importantly stabilise your knees! 2) step ups-> theres must be ROM! Room of Movement- meaning having that range -> go lower. Happy training x

[@johnnunn8688]

I could never run on a gravel track, I’d have to stop to empty my shoe every 50yds.

[@macyhay5316]

Obsessed with you ❤️‍🔥

[@serenityinside1]

Creepy dude 😯🙄

[@LucyDavisFit]

Thanks gal!!

[@nono_2808]

Hi Lucy! I was wondering what platform did your dad use to plan your route?

[@LucyDavisFit]

Hey! He used ride with GPS but popped it on the walking setting 😄

[@hamidelhmouz6767]

I think you are in Las Palmas

[@fixelish]

AH gal please do your research on better help, they are a TERRIBLE organisation, really sad to see you promoting them.

[@AS-ur5gl]

Hi why are they are a terrible organisation ?

[@LucyDavisFit]

I don’t find them to be terrible AT ALL, maybe this is your personal experience? I used them for 6 months before being asked to partner with them & a lot of my friends use it too. Everyone has their own experiences and I wouldn’t work with them or have said yes unless I’ve had a good experience 🫶🏻

[@AS-ur5gl]

@@LucyDavisFit good to know . I need some therapy! 😂🤦🏽‍♀️

[@fixelish]

@@LucyDavisFit oh, no, not just my personal experience. Channel 4 did an expose on their shady practices, this video sheds even more light on them kzbin.info/www/bejne/sJnGZYZpnrBmn7Msi=AYpJdw1V_hv5BLeF

[@alainfreedom3159]

The only good food was the natural steak

[@marcmartens4831]

Small bikini, small everything really.

[@karencrazy5106]

What does this comment even mean??

[@LucyDavisFit]

I know. Small boobs and so here for it. Have a great day

[@paulyoungyoung9001]

@@LucyDavisFit Have a nice day, Lucy! Your training, lifting and running vlogs are so good! I hope you have more videos to share !

[@JeatBunkie]

Youve got a small brain matey boy

[@marcmartens4831]

@@LucyDavisFit Being an, well average sized guy, I think tiny is awesome. Tiny boobs too!