Lupus Awareness Month and Q & A | CHEF AJ LIVE! with Dr. Brooke Goldner

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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Dr. Goldner does. LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels:
On Facebook: / drgoldner
On Instagram: / goodbyelupus
on KZbin @BrookeGoldnerMD
Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting!
Learn more about the Goodbye Autoimmune Disease protocol, get free recipes, join her free Smoothie Shred Facebook Community or book an appointment or program with Dr. G by clicking HERE: linktr.ee/goodbyelupus
BROOKE GOLDNER, M.D.
MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR
Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few.
She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol.
She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board,
the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
Website & Social Media:
Website: www.goodbyelupus.com/?s2-ssl=yes
Instagram: / goodbyelupus
Facebook: / drgoldner
KZbin: / brookegoldnermd
TIK TOK @GoodbyeLupus
Clubhouse @GoodbyeLupus
Free Smoothie Recipes: smoothieshred.com/smoothie-re...
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CHAPTERS
00:00 Guest introduction and Lupus discussion
0:28:35 Cruciferous veggies and late stage Lupus diagnosis Q&A
0:32:20 Smoothies Q&A
0:37:00 Oxalates in veggies and what Dr. Goldner eats in a day Q&A
0:45:10 Salad dressing and flax seed Q&A
0:52:10 Hunters Legions Q&A
0:57:20 disautonomia and wet macular Q&A
0:59:45 Peanut butter, packing your blender, and Dr. Goldner's cookbook Q&A
1:03:39 Human facial spasms and eczema Q&A
1:05:22 Salad dressing and chia seed Q&A
1:09:10 Post-concussion syndrome Q&A
1:11:40 Nerve damage Q&A
1:19:09 Final thoughts and show wrap

[@meseekingyah3041]

Dr G, one of my all-time favorites to listen to.🥰 Thanks Chef AJ, for making her a regular on your show.💛

[@daveburns7020]

Pen here. I could listen to this Doc all day. Excellent! happy anniversary chef AJ! Thanks for all you do.

[@TheCarrie131]

Love Dr.G! She is such a breath of fresh air and I always learn something when I listen to her.

[@patriciadeliz187]

DR. BROOKE'S PROTECOL REMINDS ME ABOUT E DANIEL'S FAST OF THE BIBLE! READ THE BOOK OF DANIEL IN THE BIBLE! HALLELUJAH! HALLELUJAH!

[@vi3472]

Dr Goldner is so informative and enjoyable to listen to. And funny!!! Mastication jokes were great! Loved this! ❤

[@07andari]

I love Dr. Goldner ❤

[@artwillvideos]

Cauliflower, particularly white, is a great cruciferous veg to add to smoothies. Fresh, or you can buy bags of (unseasoned!) riced cauliflower. It disappears in the mix, can’t even taste it. I’ve never tried any of the colored cauliflowers, though.

[@ellenbacon]

Ellen here, I was diagnosed with lupus last September 21, 2022, shin lupus. Dermatologist did a punch biopsy, and found it. In the early 90’s I was diagnosed with Sjogren’s syndrome, at that time I saw a rheumatologist, nothing after that! It seemed to disappear lol. So, my allergist, said I’ve been dealing with this for 27 years, my arms itched, hurt and burned, my face would do the same 😮 not fun! I’m taking hydroxy Clore Quinn now, my lab work has been really good. Also, I’ve had staff infection 5 times, in my arms and hands. Needless to say, was on antibiotics. My arms would weep, and have the white stuff like some babies have when they’re born. I’m 81, will be 82 in June. I’m not on prescription drugs, also use good herbs when cooking. Smile, I believe I’m in good health, stress isn’t good either, so I’m getting out of the situation I’m in, as it isn’t nice at all!!! Enough said, thanks for listening ☺️Ellen

[@markburks9084]

@ChefAJ we need a series of episodes where our best MD's connect for the first time, especially when they are in the same city. Love Your Channel!

[@LenkaSaratoga]

13:09 Documentary! Yes! People with Autoimmune decease have to know this story!

[@wfpbprincess]

OMG, I could not love her more. I’ve watched so many of her videos and I still always learn multiple things when I listen to her. ❤

[@nor-cal-meech5686]

I absolutely love Dr. Brooke! I have a couple different autoimmune diseases and I learn more from her every single time I hear her speak! Thank you so much for having her on! 💙🤍💙💜💜

[@mchagawa1615]

Dr Goldner really always is so inspiring :) I totally agree on the colour, they chose the best one :D though as she said, hopefully we won't need an awareness month, because everyone will find help and healing

[@captainmango9548]

Wow! HAPPY ANNIVERSARY CHEF AJ & CHARLES!!! From Captain Mango

[@blee309]

I hope I never have to drive across Texas again! Really just don't like the state! New England appeals to me much more! My husband won't go back because he says it is too cold! Straight shooters are the only ones for me. So tired of all the BS! Love your open and honest personality! That's why I love you too Chef A.J. you are a straight shooter! Thank you so much for these interviews!

[@brendafarris7350]

TY 😊 for answering my question abt oxolates.

[@lisengel2498]

What a powerfull video 🙏🙏❤❤❤

[@BethShearon]

❤🥦🍎🥬🍅💚 thank you!

[@kathykaybaconcarlson1476]

What about Mast Cell Activation Syndrome? There are only a few Drs who have understanding of this . What about Third Space Syndrome? The fluid is in the Interstitial spaces retention of fluid.?

[@lisengel2498]

As always this is truly a story that in many ways is a true miracle - a life attitude that is “ never give up” “ go for the optimal life Energy” ( moderation is not the answer) - and thank you both for your wonderfull examples and your sharing that really can make this approach to food and lifeapproach as medicine visible in the world 🎶🍀🎵💚🩵🧡💗♥️💜🦋

[@user-ct1tt5mj2n]

What about if you can’t have high purines veggies which one are best to stay hearty

[@MsSheilaC]

Sorry for further clarification but when you say a pound of greens; take spinach- the large clamshell is 10oz…so do I need half of another clamshell? Every day? Thank you

[@kathykaybaconcarlson1476]

Where is the link to the reversal videos fre

[@kathykaybaconcarlson1476]

Free

[@kathykaybaconcarlson1476]

Thank you for this blessing.

[@kathykaybaconcarlson1476]

Mast Cell Activation Syndrome?

[@cantstoplion]

🧡🧡🧡

[@rabayakhatun2398]

Give me what you eat breakfast, lunch and dinner. Then I will get a idea or if you have that I can read.

[@CHEFAJ]

Dr. Goldner does LIVE Q&A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels: On Facebook: facebook.com/DrGoldner On Instagram: instagram.com/goodbyelupus/ on KZbin @BrookeGoldnerMD

[@ellenbacon]

Skin lupus *

[@kardste8114]

Still hoping Advanced solid tumor cancers can be beat by your protocol!🥦🥬🤞👍