Lyndon Knowles - Counters and Long Guard Techniques (WBC Muay Thai Heavyweight Champion)

Counters and long guard techniques taught by WBC Muay Thai Heavyweight Champion, Lyndon Knowles, at the world famous Knowlesy Academy. Big thank you to Lyndon for taking the time to show us some of his moves. Also - big thanks to Indy (Ruk Thai Camp senior coach) for organising.
Indy:
Insta: indy.structible
Website: www.muaythai4u.com
Timecodes
0:00 - Begin
0:24 - Countering the jab (low right kick / right kick to back)
3:34 - Countering the right cross (low right kick / left kick to back)
5:23 - Countering the left hook, right elbow, left knee
8:04 - Countering the right hook or overhand right, elbow, knee
11:07 - Jam the 1-2 with long guard,
15:21 - Block uppercuts with long guard
17:41 - Parry jab, side clinch / parry cross, side clinch
#muaythai #thaiboxing #muaythaitechniques

[@rdvandalos]

Great instructor!!! 👊

[@anonymousanonymoid8062]

Great stuff man. Keep it up! Mr Beast says that a good piece of content released once a year is better than 100 mediocre pieces. So focus on that quality and deliver the good shit we know you got!

[@clapdrix72]

He talks exactly how I imagined he would

[@Jorge-jk5xr]

😂😂😂

[@Loup.Dufutur]

HI

[@Loup.Dufutur]

good job

[@Loup.Dufutur]

good job