एड़ी में दर्द का कारण और इलाज. Heel pain- causes, exercises, prevention and treatment.DRNITESHRAJ

  Рет қаралды 70,797

Dr.Nitesh Raj

Dr.Nitesh Raj

Күн бұрын

Пікірлер: 192
@vkb-vx8pl
@vkb-vx8pl Жыл бұрын
Sir आप बहुत अच्छी तरीके से समझाते है आपका चैनल बहुत कीमती है Thank you so much 🙏🙏
@DrNiteshRaj
@DrNiteshRaj Жыл бұрын
Thankyou so much 😊 Do like and share 🙏
@SonalalsinghBihar
@SonalalsinghBihar 5 жыл бұрын
Perfection counts talent +apple +dress =success
@pradeepkumarnayak558
@pradeepkumarnayak558 5 жыл бұрын
One of the best & mind blowing treatment methods for Plantar Fasciatic with proper exercise.. Thanks sir for such a very needy video
@DrNiteshRaj
@DrNiteshRaj 5 жыл бұрын
Thank you so much...🙏
@Rajesh.j
@Rajesh.j 2 жыл бұрын
Bahut accha video y samasya bahut logo Ko hai. Thanks.
@TejalThakor-qu7ym
@TejalThakor-qu7ym Күн бұрын
I am from gujrat your explanation is wery nice i watch your every video sir and also like
@deependrasinghrao7767
@deependrasinghrao7767 3 жыл бұрын
I'm a pharmacist and ur videos r really furnishing me…👌👌👍👍
@sandeepsharma4805
@sandeepsharma4805 3 ай бұрын
Very good tailent
@subhambanerji1858
@subhambanerji1858 5 жыл бұрын
Bahut useful video... 👍👍👍
@navodita23
@navodita23 5 жыл бұрын
Thank you so very much for breaking down the causes and suggesting simple exercise to get rid of heel pain. The video very nicely, and step by step makes us understand the main reason for the pain. Also, I like the easy exercises suggested which can be done on our own. I have been suffering from heel pains for a year and I was ignoring it. Now I know it's not normal and that I have to be careful. I also love the language you use, it's very clear and precise. Sometimes we get more scared after we visit a doctor because they use such a complicated language. Many many thanks! God bless for doing such informative videos and spreading the remedies for free. Keep up the good work. Waiting for more videos on other subjects.
@DrNiteshRaj
@DrNiteshRaj 5 жыл бұрын
Thank you so much 🙏
@Rajivaxom
@Rajivaxom Жыл бұрын
Aapka explanation bht achha se samajh mein aate hai....sir daily video banaye na
@DrNiteshRaj
@DrNiteshRaj Жыл бұрын
😊😊 sure will try karim jee
@anuragnandan8028
@anuragnandan8028 5 жыл бұрын
It's always nice to receive a useful tips #dr nitesh raaj.
@vanshrajverma6210
@vanshrajverma6210 Жыл бұрын
बहुत अच्छी जानकारी
@shameemhossain9857
@shameemhossain9857 3 жыл бұрын
Thank you so so so much. Bohut achhe se samja.....
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Thank you so much shmeem jee😊 kindly watch my other videos as well and share it😊
@shameemhossain9857
@shameemhossain9857 3 жыл бұрын
@@DrNiteshRaj welcome & ok sir g. 💞
@satishkumarjha6515
@satishkumarjha6515 3 жыл бұрын
Dr Saheb 🙏🙏🙏 aap great and kind hearted human hai
@acousticdipesh4193
@acousticdipesh4193 3 жыл бұрын
Best information of hell pain Thank you so much
@akhileshpatel7842
@akhileshpatel7842 4 жыл бұрын
बहुत बढ़िया और सार्थक प्रयास किया है आपने, धन्यवाद
@DrNiteshRaj
@DrNiteshRaj 4 жыл бұрын
Thank you so much kindly share
@yogendramistry7217
@yogendramistry7217 4 жыл бұрын
👉एड़ी में दर्द के बारे में इतनी अच्छी जानकारी देने के लिए आपको बहुत-बहुत सह्रदय धन्यवाद सर जी।
@RohitGupta-yf5cj
@RohitGupta-yf5cj 3 жыл бұрын
khoob dher saari vidio banaya kariye sar aur please ek topic esa banaiye drug interaction par matlab ye hi danger combination medicine ka ho
@BhagatSingh-qt2tu
@BhagatSingh-qt2tu Жыл бұрын
Thnx sir ji aap JSA koi nhi h itna details me btane wala
@DrNiteshRaj
@DrNiteshRaj Жыл бұрын
Thankyou so much 😊 Do share
@spandanayurveda7602
@spandanayurveda7602 4 жыл бұрын
Big fan very good video
@DrNiteshRaj
@DrNiteshRaj 4 жыл бұрын
Thank you so much 😊😊😊
@raj.bhai1234
@raj.bhai1234 4 жыл бұрын
Gjb sir Very nice Information guru ji
@DrNiteshRaj
@DrNiteshRaj 4 жыл бұрын
Thank you so much... kindly share
@wasimanwar5652
@wasimanwar5652 3 жыл бұрын
Nice video sir your great 👌👌👍👍
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Do join my live session today 08/01/2022 at 8 pm.... 😊😊 on my KZbin channel drniteshraj.....kzbin.info/www/bejne/gZzPe4WQZpyMkLs
@vickybhardwaj8817
@vickybhardwaj8817 3 жыл бұрын
Very good explain
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Thank you so much for watching Vicky jee😊 kindly watch my other videos as well and share it😊 and subscribe to my channel drniteshraj..
@kamleshpatbandha6139
@kamleshpatbandha6139 3 жыл бұрын
Thank you so much
@InjamulHOQUE-uk2do
@InjamulHOQUE-uk2do 5 жыл бұрын
Hello sir nice video guide this is the best...tq
@ImranKhan-pm5nh
@ImranKhan-pm5nh Жыл бұрын
Excellent dear sir
@rajendrarana1365
@rajendrarana1365 Жыл бұрын
Very.nice..Thanks.Sir
@skmahir8701
@skmahir8701 Жыл бұрын
Sir I have a question sir calf pain ke bare main kuch video banaiye
@zeeshanahmad9119
@zeeshanahmad9119 Жыл бұрын
Amazing sir ❤
@pradeepbag1154
@pradeepbag1154 Жыл бұрын
Bahat Bahat Dhanyabad sir...
@pintuchaudhary6508
@pintuchaudhary6508 7 ай бұрын
This video very useful for my Parents❤
@dipmch02
@dipmch02 5 жыл бұрын
Tnq sir,achcha jaankari
@amarendrakakati1605
@amarendrakakati1605 2 жыл бұрын
I always repeat in watching your videos. Good morning Sir
@balrampatel4422
@balrampatel4422 Ай бұрын
Nice video sir
@suranjansarkar5238
@suranjansarkar5238 Жыл бұрын
Sir,,, Mera problem hai yeh,,,, thanks sir,,,
@nuhusk4810
@nuhusk4810 Жыл бұрын
Sir my questions indication , contraindications, special condition precaution, interaction, iske bare bataye sir
@shivangishreya22
@shivangishreya22 5 жыл бұрын
A very helpful video for all those who are suffering from heel pain. Keep going 👍
@Amit303Guna
@Amit303Guna Жыл бұрын
❤I Love your all vedio❤ Respected Sir...
@PraveshYadav-if1jl
@PraveshYadav-if1jl Ай бұрын
Apne trement ka PDF banaiye sir
@dr.kumarrrr8739
@dr.kumarrrr8739 5 жыл бұрын
Good attempt doctor... keep it up all the best
@purushottamchaudhary75
@purushottamchaudhary75 Жыл бұрын
Very nice knowledge
@sehatsandesh152
@sehatsandesh152 10 ай бұрын
मैं आपका चैनल पा कर बहुत खुश हूं।
@kanchanwalzade1125
@kanchanwalzade1125 4 жыл бұрын
Sir aap bahot acche tarike se information batate ho...aap bahot down to earth nature vale ho...thanks sir for giving such nice information..
@DrNiteshRaj
@DrNiteshRaj 4 жыл бұрын
Thank you so much 🙏, kindly share the video
@KundanKumar-ug4wd
@KundanKumar-ug4wd 3 жыл бұрын
Good morning sir
@skmahir8701
@skmahir8701 Жыл бұрын
Calf muscle ki jalan ke our dard ke bare main kuch video banaiye
@swapnapramanik9328
@swapnapramanik9328 3 жыл бұрын
Thank you very much 🙏
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Thank you so much 😊 kindly watch my other videos as well and share it😊
@BabluBablu-zd1os
@BabluBablu-zd1os 5 жыл бұрын
Simply awesome... thank you..
@nityanandadebnath3029
@nityanandadebnath3029 5 жыл бұрын
Nice vdo sir. मेरा भी यह प्रॉब्लम था। अब नहीं है। मै सिलिकॉन सोल अभी भी use करता हूं
@DrNiteshRaj
@DrNiteshRaj 5 жыл бұрын
Thank you...
@Manoranjan-t3j
@Manoranjan-t3j Жыл бұрын
Thank a lot sir
@DrNiteshRaj
@DrNiteshRaj Жыл бұрын
Thank you so much😊😊... Please share this video among your friends and family groups.. And do subscribe to my channel ☺☺
@jayeshshah5158
@jayeshshah5158 4 жыл бұрын
Excellent tips sir great informative thks
@dr.mzhussain5991
@dr.mzhussain5991 3 жыл бұрын
Very informative video Rahta ha Sir carry on Sir ji 💯
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Thank you so much for watching😊 do share it in your friends and family groups 😊and subscribe to my KZbin channel drniteshraj 😊😊
@Rajivaxom
@Rajivaxom Жыл бұрын
Sir Woodward gripe water ke upar ak video banaye please
@AnilKumarJoshi-es8kh
@AnilKumarJoshi-es8kh 2 жыл бұрын
Great sir 👍
@satishkumarshukla8826
@satishkumarshukla8826 4 жыл бұрын
Thank you sir share your knowledge
@DrNiteshRaj
@DrNiteshRaj 4 жыл бұрын
Kindly share
@Gkgroupofinstitutions
@Gkgroupofinstitutions 3 жыл бұрын
Very knowledgeable information boss
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Thank you for your 😊 kindly share the video and watch my other videos as well
@Gkgroupofinstitutions
@Gkgroupofinstitutions 3 жыл бұрын
Ji inshallah jaroor
@pradeepkumarrai4804
@pradeepkumarrai4804 4 жыл бұрын
Awesome sir
@sachiinn51
@sachiinn51 4 жыл бұрын
I m dr sachin ...n u r great teacher....thanks
@anshumanroy9450
@anshumanroy9450 5 жыл бұрын
Excellent 👍 very crisp & well explained .Ur msg is very clear & I'm sure lot of ppl will b benifited out of this.Thanks for sharing such informative videos.Looking forward for more.🙏
@DrNiteshRaj
@DrNiteshRaj 5 жыл бұрын
Thank you so much... 🙏
@dr.pranabkumaraich96
@dr.pranabkumaraich96 4 жыл бұрын
Thank you so much my dear sir for sharing your knowledge 🙏
@DrNiteshRaj
@DrNiteshRaj 4 жыл бұрын
Thank you too for watching... kindly share this video as much as possible and watch my other videos as well on my KZbin channel Dr NITESH RAJ
@ubaidullah6921
@ubaidullah6921 3 жыл бұрын
Too much informative
@नशीलेबाबा
@नशीलेबाबा 4 жыл бұрын
Sir me konse book padu jisse dawai ke knowledge or b ache ho sake...
@harishsharma834
@harishsharma834 3 жыл бұрын
Sir please make video on ICTHYTHYOSIS treatment and diagnosis
@manjuvats8907
@manjuvats8907 4 жыл бұрын
Very well explained, I was suffering from this problem since five yrs. I had taken too much medicines and got disappointed. But by God 's grace I am perfectly alright. But I take full precautions for this. Now I have a phobia that whether it will return again.
@DrNiteshRaj
@DrNiteshRaj 4 жыл бұрын
...no need to fear....by disciplined approach these things can be controlled....
@matlbi_duniya_7518
@matlbi_duniya_7518 9 ай бұрын
Thanks sir❤
@swapanmondal2456
@swapanmondal2456 3 жыл бұрын
thank you sir.
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Thank you so much 😊 kindly watch my other videos as well and share it😊
@ahirregiment395
@ahirregiment395 16 күн бұрын
Weigh gain par ek video ❤❤❤❤❤
@vishalkrox
@vishalkrox 5 жыл бұрын
Awsm sir😊
@mdanwarmdanwarboss6186
@mdanwarmdanwarboss6186 4 жыл бұрын
Sir child ka does kaisai janai please video sir
@RizwanAli-wk8wh
@RizwanAli-wk8wh 7 ай бұрын
Sir viral infection main Tramadol de sakte hain kya ?
@binaykumarsingh2459
@binaykumarsingh2459 Жыл бұрын
Sir make video to tackle mass casulty and Bullet injury case for paramilitary forces.
@Sadir4483
@Sadir4483 3 жыл бұрын
Congratulations sir.
@krishnamohan1621
@krishnamohan1621 11 ай бұрын
Sir aap bahut axcha samjhate hai
@sameeralam9999
@sameeralam9999 3 жыл бұрын
Sir please. Make some vedio on. Backache
@ranjeetverma7391
@ranjeetverma7391 4 жыл бұрын
Sir pls make video of hydrocele treatment and diagnosis
@avinashsharma6927
@avinashsharma6927 4 жыл бұрын
Thanks sir
@vinaygiri8843
@vinaygiri8843 5 жыл бұрын
Thank you Sir your helpful information our daily life sir I am your fan and I also working in medical field as a MR position in Zydus vivo division SIWAN (Bihar)
@DrNiteshRaj
@DrNiteshRaj 5 жыл бұрын
Thank you so much 🙏
@vinaygiri8843
@vinaygiri8843 5 жыл бұрын
It's my pleasure sir
@satishkumarshukla8826
@satishkumarshukla8826 4 жыл бұрын
dizziness pr videos bnaiye sir please
@ajaykhutar699
@ajaykhutar699 Жыл бұрын
Thanks sir
@menmen590
@menmen590 5 жыл бұрын
Great
@DrNiteshRaj
@DrNiteshRaj 5 жыл бұрын
🙏
@tknowledgemedicine1365
@tknowledgemedicine1365 5 жыл бұрын
Practice ke liye best book bataye pls sir
@DrNiteshRaj
@DrNiteshRaj 5 жыл бұрын
K d tripathi pharmacology
@raj.bhai1234
@raj.bhai1234 4 жыл бұрын
Kaha se mil sakti hai
@tknowledgemedicine1365
@tknowledgemedicine1365 4 жыл бұрын
@@raj.bhai1234 online mil jayegi
@prabhassarkar1339
@prabhassarkar1339 Жыл бұрын
Neoplastic and Nonneoplastic polyps of the colon and rectum par video banaya sir
@PrabhashKrKarn
@PrabhashKrKarn Жыл бұрын
Sir please try to add xray and lab reports too for better understand. 🙏 Indomethacin really works good as comparison to diclo, aceclo, and Naprosyn. 😊🙏
@dharmendrakumar-ff3wk
@dharmendrakumar-ff3wk 2 жыл бұрын
Good morning sir ji
@govindkumawat3935
@govindkumawat3935 3 жыл бұрын
Edi se niche pero me jalan ka treatment batao sir
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Join my live session today(05/12/21) at 8 pm on my KZbin channel drniteshraj and ask your questions.. will try my best to answer each one of your questions...
@hakamsingh1578
@hakamsingh1578 5 жыл бұрын
sir ji fever ki A to Z vedio please
@sainipushpendraup20bijnor42
@sainipushpendraup20bijnor42 3 жыл бұрын
Sir ji Arthraits pain relief ke liye Tramadol 50 mg twice daily long term regularly use kar sakate hai agr regular pain rahata hai to
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Can use... If very much pain is there
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Give once daily dose if possible
@sainipushpendraup20bijnor42
@sainipushpendraup20bijnor42 3 жыл бұрын
@@DrNiteshRaj sir daily kitne mg
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
50
@sainipushpendraup20bijnor42
@sainipushpendraup20bijnor42 3 жыл бұрын
@@DrNiteshRaj long term bhi de sakte hai agr regular long term khane ki jarurat ho to
@REAL_TO_REAL
@REAL_TO_REAL 4 жыл бұрын
Sir bahut time se video nhi bate please apke video ka hame intajar rahega
@aarogyamclinicspp2763
@aarogyamclinicspp2763 3 жыл бұрын
Love you sir
@dr.irfansaudagar8665
@dr.irfansaudagar8665 4 жыл бұрын
Very good sir,,,,,, All shoulders test per videos banaaiye sir..... 1 ). Rotater cuff pathology . 2) infraspinatus & there's Minor,, 3) Gerber's lift of test,,,,4) beer test,,,,,,5) Emty can test,,,, 6) O' Brian test ,,,,7) Haw- kins test Kennedy test,,,, 8) Biceps tendinopathy,,, 9) Speed test,,,,,10) YergasonS test,,,11)Athesive capsulitis,,,,12) AC Joint disease,,,13) scarf test,,,,, 14) apprehensive & Relocation test 15) shoulder instability test......
@ravishaw1825
@ravishaw1825 3 жыл бұрын
Dear Sir, I was eagerly looking for a video on heel pain... Thanks for making a video on this topic. Sir I need your advice on this. Actually my wife is suffering from back heel pain (region of Achilles tendon attachment or calcaneal bursa) since last 10 days and have swelling and blackening in that region. She has shown to a local doctor who is suspecting Gout and advised for uric acid test and prescribed Ibuprofen for five days and declofenac gell application. Her uric acid report is normal and on taking the medicines she feels relieve however the pain reoccurs and inflammation is still persisting in that region. Please share your valuable advice Sir on what to do next for relieving her heel pain. I would be eagerly waiting for your answer. Thank you Sir
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Whatsapp message on 7044763200
@ravishaw1825
@ravishaw1825 3 жыл бұрын
@@DrNiteshRaj Sir, I have already texted the above message on the given watsapp number yesterday.
@hvjadeja7193
@hvjadeja7193 3 жыл бұрын
Sir muje 8 manth se heel pain he enjection bhi lagvaya par koi fark nahi he...ab to dusre per pe bhi dard kar raha he kyan karu fir se enjection le sakte he kyan... reply please sir🙏🙏🙏🙏
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Do join my live session today at 8 pm.... 😊😊 on my KZbin channel drniteshraj.....kzbin.info/www/bejne/gZzPe4WQZpyMkLs
@arunagayathri6669
@arunagayathri6669 3 жыл бұрын
Sir please help us by adding subtitles 🙏🙏
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Ok... definitely try...
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Thank you so much 😊 kindly watch my other videos as well and share it😊
@arunagayathri6669
@arunagayathri6669 3 жыл бұрын
Sure sir , it’s like treasure .
@sandeepsharma4805
@sandeepsharma4805 3 ай бұрын
Inj kenacort 40 kitney din baad dubara de sakte hai sir
@DrNiteshRaj
@DrNiteshRaj 3 ай бұрын
After 3 months
@AmrishKumar-n2r
@AmrishKumar-n2r Жыл бұрын
Ioose motion pr ek video bhsno sir
@aktxdream798
@aktxdream798 3 жыл бұрын
Ye to mujhe b hota h🙏
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Thank you so much for watching... kindly share the videos
@nareshduhan9263
@nareshduhan9263 6 ай бұрын
Sir ek एडी me jb chlta hu tb thoda pain hota h
@sanjaychouhan7375
@sanjaychouhan7375 5 жыл бұрын
Sir permanent treatment btavo by tablet form
@Thenarrator3210
@Thenarrator3210 3 жыл бұрын
Sir what to do when there is lower back pain on standing for a while
@RajKumar-oj2ez
@RajKumar-oj2ez 3 жыл бұрын
Sir mere right heel m 4-5 din se bahut dard hota hai chalne main pareshani hoti hai. Kya karu koi solution btaye.
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Whatsapp message on 7044763200
@Amit303Guna
@Amit303Guna 6 ай бұрын
@wasimanwar5652
@wasimanwar5652 3 жыл бұрын
Sir vo konsa steroid injection hota h nam ky h
@DrNiteshRaj
@DrNiteshRaj 3 жыл бұрын
Join my live session today(05/12/21) at 8 pm on my KZbin channel drniteshraj and ask your questions.. will try my best to answer each one of your questions...
@izaanayesha
@izaanayesha 3 жыл бұрын
heel pain k sath 'tail bone bhi seviar pain hai.
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