मोटोपना घटाउने ग्यारेन्टेड बिधि No Exercise, No Medicine, No Diet Lose Weight with these tips

मोटोपना घटाउने ग्यारेन्टेड बिधि No Exercise, No Medicine, No Diet Lose Weight with these tips

[@MunaBhattarai-z8k]

हजुरले भन्नू भएकाे सबै कुरा सम्मान याेग्यछन गाुरु 👍️🙏

[@rishineupane63]

🙏🌹💖

[@sushmashrestha8041]

एक दमै राम्रो लाग्यो हजुर को कुरा 🙏❤️

[@LaxmiGautam-f2l]

हजुरले भन्नू भाकाे कुरा अल्ली प्रस्ट हुन सकिन कुन खाना कतिबेला र कसरी खाने जानकारी पाउन सर

[@dhirendrabdrthapa418]

जय गुरुदेव,हजुर को अत्यन्तै मिठो सल्लाह स्वास्थ तन्दुरुस्त रहने उत्तम सुझावका लागि धेरै धेरै धन्यवाद !

[@rishineupane63]

🙏🌹💖

[@saritapanta5204]

गुरूजीलाई नमन छ

[@mumathapa3487]

धन्यबाद सर

[@user-so1dq7ww7v]

Sarai ramro salaha dinu bhayo dhanyabad hajurlai

[@kalpanagaire9887]

Thank you 🙏🏻

[@nabinbasnet3644]

Good teachar sar

[@user-sh7kw8dr5s]

Thanks 😊

[@aachaltamang3705]

Thank you sir

[@RakshaKirati]

Thanks for share sir🌸🙏

[@prembasnet9445]

💯 % सहि कुरा हो !❤

[@rishineupane63]

💖

[@susonrae3178]

Jai ho pravu Shahi ho 🙏🙏🌺🌺

[@haku1656]

Thank you gurudev

[@BijulaKhatri-tx7df]

Omshanti 🙏🙏🌺🌺👍

[@user-so1dq7ww7v]

Sarai ramro swasthya gyan dinu bhayo dherai dherai dhanyabad

[@rishineupane63]

💖💖

[@sangitathapa6152]

Thank you 🙏

[@taraghimire5941]

सहि कुरा गर्नुभयो 🙏🙏

[@ramadhakal7165]

thanku

[@SunitaParajuli-x4q]

Jay hos gurudev 🙏🙏🙏

[@gaunmayagurung4566]

Namaskar 🙏🏻 thank you hajurlai.

[@rishineupane63]

🙏🌹💖

[@user-rx6mz7lc7w]

Wow ! it's very useful for me. I apply it honestly. Thank you Gurudev🙏❤🌹🌹🌹

[@rishineupane63]

💖💖

[@shivarambhattarai9698]

राम्रो

[@manishabhandari1477]

राधे राधे

[@ramluitel7271]

❤❤❤ एकदमै उपयोगी छ यो भिडियो❤❤❤

[@rishineupane63]

💖💖

[@gomachhetri8336]

Hari om guru deva dherai dherai dhandebad 🙏🙏🌹🌹

[@rishineupane63]

🙏🌹💖

[@user-yo7rc2kt4u]

गुरु नमन सरै राम्रो भिडियो

[@rishineupane63]

🙏🌹🎈

[@kamalaxettri9257]

So nice ,SR I will follow

[@rishineupane63]

Carry on. All the best👍️💖

[@yamkalabashyal1675]

धन्यवाद सर

[@nirmalachhetri1185]

उहिले उहिलेको जस्तो कुटो कोदालो भारी बोकेर उकालो र ओरालो गर्ने हो भने पेट कता जान्छ जान्छ , आजकाल मान्छे काम गर्दैनन् सवारी साधन बाहेक हिड्दैनन पेटत लागी हाल्छनी अनि Exercise त गरिहाल्नु पर्यो नि

[@rishineupane63]

S

[@user-mt1jj7go4t]

❤​@@rishineupane63

[@durgashrestha5291]

🙏🙏 thanks good for information sir 🙏🙏❤️❤️❤️

[@rishineupane63]

🌹💖

[@BishnuAdhikari-d2c]

Guru namaskar

[@sumankishor3547]

❤❤ राधे राधे गुरु देव ❤❤प्रणाम

[@kumarichhtri7824]

Namskar sir thanks sir

[@rishineupane63]

🙏🌹

[@user-dr5dv5ki3m]

Thank yiu sir 🙏🙏🙏❤️❤️❤️

[@rishineupane63]

🙏🌹

[@user-qi8up8yl9j]

गुरु जी धेरै राम्रो छ

[@rishineupane63]

🌹💖

[@KaushilaThapa-kc3xo]

Yes I can change🙏

[@raijaan4195]

जानकारी काे धन्यवाद सर🙏🙏

[@rishineupane63]

💖💖

[@jamunapanday9822]

Guru ji Back pain mudra ra nerve problem ko pani banaunu na please 🙏

[@mithilamainali5285]

Jaya shree radhe Jaya shree krishna guru dev hagur ko charan kamal ma koti koti naman 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️❤️🕉🕉🙏🙏🙏🙏🙏🙏

[@rishineupane63]

🙏🌹💖

[@nirmalatimilsina1967]

Thank you soo much hajur ! ma ta aaja bata nsi gerchu

[@rishineupane63]

S. All the best💖💖

[@burddh.igurung167]

Right exercise

[@rishineupane63]

💖

[@SushmaAdhikari-h2w]

जय गुरुदेव !!

[@rishineupane63]

🙏🌹

[@bishnubhisnu529]

Thank you❤❤

[@rishineupane63]

🌹💖

[@ramilaPanday-go4ev]

Ok guru

[@tilabista1563]

Thanks 🙏 you sir

[@rishineupane63]

🌹💖

[@krishnamahat456]

नमस्कार ।मुद्रा कस्तो अलि प्रस्ट देखिएन्।

[@Januka1991]

Tq❤️❤️🙏

[@rishineupane63]

🙏

[@NirmalthapaMagar-sc9yd]

नमस्कार डाक्टर सहाब हजुरको ठेगाना भनिदिनुभएँ धेरै आभारी हुने थिए

[@rishineupane63]

Plz, your contact number ?

[@BishnuAdhikari-d2c]

Guru namaskar hajur le dekhaunu vayeko jasto triphala churna vetina maile kaha pauxa janakari pauna ples

[@sangitagrg1667]

स्वास फाल्दा मुख बाट फाल्ने कि नाक बाट हो गुरुदेब 🙏🙏

[@rishineupane63]

Nose

[@rudrabahadur7025]

Jay gurudev 🙏

[@rishineupane63]

🙏

[@yashodachaulagain6369]

OK guru

[@shovarai4548]

Thunk you 👏👏👏❤️💖

[@rishineupane63]

🌹💖

[@purnapariyar6814]

जय जजयगुरु मलाइ पेस छ गरनु हुनछकि हुन्न

[@sitabhattarai3892]

धन्यवाद भानिज बाबू ❤❤❤❤❤

[@rishineupane63]

🙏🌹🌹

[@user-if5ur8je9z]

sir green tea nd trifala matra khyar hudain yoga nagari kana

[@LaxmiAcharya-ze3yw]

धन्यवाद सर्🙏🙏🙏मलाइ पेसर अलि बडि छ फलफुलमा बिरेनुन छर्केर खान मिल्छ र भनिदिनु भए आभारी हुनेथिए धन्यवाद 🙏🙏🙏

[@rishineupane63]

मिल्छ। Himalayan pink salt is the best

[@kukubhutia225]

Tq sir 💖💖💖🙏🙏🙏💖💖💖fatty liver ma ky khanu sir 🙏🙏🙏

[@rishineupane63]

keep watching videos...

[@krishnagarbuja3656]

Sugar cha guru ji nakhaya ringata lagcha

[@darsankc9230]

Ok😊😊😊

[@manjubaral6028]

guru ghudako samasya hunelai sukhasanma basna garo hunxa yasako alternative bataidinus na Ki sabasan hunxa ta

[@rishineupane63]

आफुलाइ सजिलो लाग्ने कुनैपनी आसनमा बस्नुहोस

[@kabitaadhikari2369]

❤❤❤

[@SunitaParajuli-x4q]

🙏🙏🙏

[@saraswatisharma9699]

❤❤

[@ramchandaradauliya3657]

Naman guru g mutu KO Rog lagako manxa le Khana milxa

[@rishineupane63]

Yes, better consult your cardiologist.

[@bolaramkhawas5940]

गुरुदेव जति खाएनी नमोटाउनी लाई चाई के गर्ने यो पनि बनाइदिनुस न

[@rishineupane63]

keep watching videos. coming your video ...

[@tekbahadurpun4745]

Nice vedio thank you sir

[@rishineupane63]

🙏🌹

[@amritashrestha9094]

Mero height 5.3''ani weight 65 xa mero age 37 ho .ani target weight 60 ho hajurle vannu vako yog aasan le hunxa ta ? Ahile ma bihanko 11 baje khana khanxu sajhko khanna 71 kg thiye 3 weeeksma 65 vayeko xu ..mero bp low xa .praye hu e va eko 90/60

[@rishineupane63]

Plz, follow the tips in this video. Dont take green tea. I will definitely lose weight. I had applied to many. successful result👍️💖

[@user-qp7zo7ef2m]

❤❤❤❤❤❤

[@bimalasomai7981]

मेरो वोईट 80 केजि छ जति गरेनि हुदैन

[@ambikakhanal5]

Guru dev namaskar 🙏🏼 Hajur le bhane ko yo aasan ma basda sagai kapal bhati gharnu huncha ki hudaina hola ?

[@rishineupane63]

Can do after this👍️💖

[@MinaKhanal-wb8pr]

Jatibela pani k kham kham hune khana dherai ruchxa ani khana kam garyo vane sarir lulo hunxa kina hola weight lose garne gherai man xa😢😢 guru ji

[@rishineupane63]

without control, no result ! Try high fiber foods👍️🌹

[@snj0gkhrel17]

sir namaskarmalai mausam anusar kobaath rog xa. please upchar k garnu parxa.

[@rishineupane63]

Plz, keep watching videos...

[@bimalasomai7981]

मलाई सुगर छ कसरी घटाउने होर सर 🙏🙏🙏

[@Jgrg306]

Sir, anxiety bata chakkar lagni, tauko, ear dukhni tesko pani upaya bataununa😢

[@rishineupane63]

Plz, keep watching videos...

[@Only.madrid.no.barca.12]

जय गुरुदेब 🙏मैले बिहान ग्रिन टि पउदा मलाई रिङ्गटा लाउँछ अनि चिटचिटाहट उत्पन्न हुन्छ ।। म डराउन त पर्दैननि

[@rishineupane63]

सायद हजुरको बिपि लो भएको हुनसक्छ। प्रेसर बिहान,दिउँसो र साझ हेर्नू र ३ वटै रिपोर्ट यहाँ उल्लेख गर्नुस त । अनि सुझाव दिउला। अलग अलग मेडिकलमा ल !

[@gamingprince9316]

Malai ni

[@user-mz6bp1di5n]

same ​@@rishineupane63

[@nepalidhadkan7278]

खाली पेटमा ग्रिनटी पिउनु हुदैन, खाना खाएको एक घन्टा पछि मात्र पिउनु पर्ने हुन्छ

[@safalpandey2208]

​@@rishineupane63gestrology ko barama ni kai information dinu na sir

[@ramashrestha171]

Sarai man paryo guru ko kura haru 🙏🕉

[@rishineupane63]

💖💖

[@RaiRachanaRana]

म नि हजुरले भने जस्तै try गर्नु पर्यो अब

[@rishineupane63]

👍️👍️💖💖

[@user-ld3dv6yj7r]

Gurudev m anxiety Ko patient ho so m without medicine thik huna chahanxu so yesko lagi Hajur Ko ma treatment garna chahanxu help me

[@rishineupane63]

welcome 🙏🌹 Plz your contact number ?

[@rajukafle5757]

nice tips

[@parubhattarai6213]

Thank you sir address Pam na hajur

[@NareenWahing]

🙏🙏🙏sir mero chai pyab ma dherai masu xa kasari ghatuni ho jan kari dinus na please

[@rishineupane63]

This video is for you👍️

[@samishrestha9175]

Guruji sukhasanbpachi Yog mudrama anula rakhisakepach Agni le prithivi aunla thichneki tesai rakhne matrai ho

[@rishineupane63]

Light pressure dinuparxa

[@Naturebeauty70094]

Sir pet matra ghataune bhandinu hai

[@rishineupane63]

@@Naturebeauty70094 Follw the tips in this video.

[@susmadahal8819]

🌺🌺🌺👏👏👏

[@indirathapaaslami3505]

Meri weight 72 hight 4/9 chh

[@rishineupane63]

Better start lose your weight.👍️💖

[@UrmilaSharma-y8d]

Gurudev pressure high hunele yo sab process garni milx hola ki nai

[@rishineupane63]

Yes, Better don't take more salt,ghee,oil & heat nature foods.💖

[@UrmilaSharma-y8d]

thank you so much

[@Jgrg306]

Sir malai ta imagine, visualization garnai sakdaina bina visualization garna milxa ki nai?

[@rishineupane63]

Try...

[@laxmiadhikari6772]

Dherai dublo KO lagi vandinuna guru ani hajurko course kasari join garne please vandinuna🙏

[@rishineupane63]

Plz, keep watching videos... Drop your mobile number here

[@ramadawadi8612]

Hus sir

[@minasapkota8781]

Low blood pressure lai kasari normal garna sakinx sir

[@rishineupane63]

यस बारेमा भिडियो हेर्नुहोस। यसै च्यानलमा

[@eeeeeee6153]

केही पनि नखाए पछि लुब्लाउने नै भयो नी ।

[@romakhatiwada2947]

❤🎉

[@DeviSapkota-s6b]

Khana je khana milxa hajur

[@rishineupane63]

??

[@yamunaprasai-l3p]

Chiso ko alergay cha k garnu parla

[@rishineupane63]

Agni mudra & Bhastrika pranayam

[@SarmilaShahi-nk6iv]

sir malai gyastrik xa garna milxa ki nai

[@rishineupane63]

Milxa

[@anjusharma5599]

पेट मात्र घटाउन को लागि कुनै उपाए छ कि सर

[@rishineupane63]

Try this

[@karki5304]

सेम मेरो पनि अरु ज्यान ठिकै छ पेट मात्रै ठूलो छ

[@rishineupane63]

@@karki5304 भिडियोमा बताएको सबै गर्नु। पेट घट्छ।

[@bishnubasnet7941]

Mero chahi pet ra hip ghataunu xa aru saboi thik xa kasari ghataune hola gurunji

[@rishineupane63]

@@bishnubasnet7941 भिडियोमा बताएको बिधि यस्कै लागि हो।