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আমার মতো এই super food গুলো খেয়ে অতিরিক্ত ওজন কমিয়ে ফেলুন || intermittent fasting ||

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Taste life with Nipa

Taste life with Nipa

Күн бұрын

#intermittentfasting
#intermittent_fasting
#intermittentfastingforweightloss
#intermittentfastingresults
#intermittantfasting
#intermittentfastingforweightloss
#weightloss
#weightlossjourney
#weightlosstransformation
#weightlossmotivation
#weightlosstransformation

Пікірлер: 29
@zakiasultana1107
@zakiasultana1107 Ай бұрын
Frozen berries are found at Unimart Super shop ,Dhanmondi, Dhaka
@TasteLifeWithNipa
@TasteLifeWithNipa Ай бұрын
thank u for this❤
@jubaydabegum
@jubaydabegum 2 ай бұрын
আসসালমু আলাইকুম আপু মনি মাশাআল্লাহ খুবই উপকারী একটি ভিডিও অনেক ধন্যবাদ আপু শেয়ার করার জন্য ❤❤❤🤲🤲🤲
@taherasdiary
@taherasdiary 2 ай бұрын
Beautiful share afa kubi upokari ajker vlog ta onek kisu jantam farsi thank you for sharing afa ❤
@farahnaz2706
@farahnaz2706 Ай бұрын
খুবই উপকারী ভিডিও , Thank you so much .
@HannasFamilyvlog
@HannasFamilyvlog 2 ай бұрын
Woww Nipa apu you looked like you lost more then 8 kg mashallah. Health is a priceless wealth and we cant enjoy our wealth without good health.We bangali need to focus on our health because our bangali diet plan is very unhealthy. Keep up your good work and boost your confidence level like that❤❤
@setusworld
@setusworld 2 ай бұрын
মাশা-আল্লাহ আপু আপনাকে এখন আর ও অনেক সুন্দর লাগছে দেখতে।
@ahanafarvin5773
@ahanafarvin5773 2 ай бұрын
বিউটিফুল 👌🏻 ভালোবাসা অবিরাম❤❤❤❤👍🏻
@nargiscookingchannel1389
@nargiscookingchannel1389 Ай бұрын
Mash allah. Nice volg 😅
@user-cr4ir7go5l
@user-cr4ir7go5l 2 ай бұрын
Nice dear love from London
@DinewithNasrin
@DinewithNasrin Ай бұрын
Very Good
@fatemakhatoon7184
@fatemakhatoon7184 Ай бұрын
Thank u apu
@jasminscafevlogs9343
@jasminscafevlogs9343 2 ай бұрын
কেমন আছো নিপা বোন তোমাকে দেখে খুব ভালো লাগলো 👍
@mossammatsajedaakter8363
@mossammatsajedaakter8363 2 ай бұрын
Dear nipa, Good evening. Thank you so much for most wanted video . For sure I will try from today. May I know do you do any exercises or any activities because I hate exercise although I know exercises Is also foroz kaz for everyone. Please I need to know anything includes In your weight loss journey. Please reply me . I’m waiting for your kind response. Take care and well done.
@TasteLifeWithNipa
@TasteLifeWithNipa 2 ай бұрын
i only walk for 30 mins if i get time from job i always try to keep my self moving and try not to sit that much try to sleep for eight hours which is also helpful for weight loss so dont stay awake late night my next vlog will be more details about easy way to loose weight pls wait dear i will try to explain more clearly to follow easily without taking any stress about loosing weight
@marinaalamgir9254
@marinaalamgir9254 2 ай бұрын
Good
@nazmaalam1624
@nazmaalam1624 2 ай бұрын
❤❤ Thanks a lot dear sweet Apu.❤❤
@bananivlog
@bananivlog 2 ай бұрын
খুবই ভালো লাগলো আপু
@Worldfood.2
@Worldfood.2 Ай бұрын
Sister how about high blood pressure
@TasteLifeWithNipa
@TasteLifeWithNipa Ай бұрын
chia seeds flex seeds they may be very tiny but super powerful as they contain magnesium potassium n fibre essential for regulating healthy blood pressure so these seeds helps to lower high blood pressure but try to also maintain a healthy diet for these seeds to work well for your body thank u for your comment
@kamrunnahar6146
@kamrunnahar6146 Ай бұрын
Apu fasting Time. CN I drink. Water. .
@TasteLifeWithNipa
@TasteLifeWithNipa Ай бұрын
yes only water noooo coffee or tea or any kind of juice
@limaalam4089
@limaalam4089 Ай бұрын
Apu Quinoa khete paren atao khub valo
@TasteLifeWithNipa
@TasteLifeWithNipa Ай бұрын
👍
@RnRn-ie5um
@RnRn-ie5um 2 ай бұрын
Hi api thanks❤❤❤
@salmaslifestyle5308
@salmaslifestyle5308 2 ай бұрын
Assalamualikum apu Moni kamon asen masha allah apu aponi kutay asen mehoman hoye
@MdMahmudurRahmanpandith
@MdMahmudurRahmanpandith 2 ай бұрын
API pl tell what is ur recent weight?
@TasteLifeWithNipa
@TasteLifeWithNipa 2 ай бұрын
currently 62 kg was 70 kg target 59 kg
@shreekrishna9543
@shreekrishna9543 Ай бұрын
Very good
wow so cute 🥰
00:20
dednahype
Рет қаралды 31 МЛН
Magic trick 🪄😁
00:13
Andrey Grechka
Рет қаралды 56 МЛН
هذه الحلوى قد تقتلني 😱🍬
00:22
Cool Tool SHORTS Arabic
Рет қаралды 54 МЛН
wow so cute 🥰
00:20
dednahype
Рет қаралды 31 МЛН